Sweat and Tonic

Fantastic experience: Great space, staff and instructors. I really started to get into yoga because of Rachel over the last 3 years. Her yin and meditation classes are a must every week to decompress. I recommend her and her classes to anyone in their yoga journey, beginners to advanced.

Fantastic experience: He is a really trainer and i love attending all his classes

Fantastic experience: Elaine class is amazing, I’ve tried all the other yoga class but her energy in the class and the way she behave with ber students is very professional and nice. She knows vinyasa flows really well and she tries to give a lot of alternatives during the class for amateurs and pros. She is so adorable. Definitely recommend Elaine vinyasa hot flow and power flow.

Fantastic experience: 3D HIIT with Baylee is always a great experience. Workouts are well planned and she always brings variety and accessible modifications. HIIT can be intimidating but Baylee is lovely and welcoming, and with the boxing component you are in great hands with this boxing coach!

Fantastic experience: Fantastic classes, fantastic work space, fantastic people. Love this place :).

Fantastic experience: I loved The Blend class with Rory, perfect mix of pilates and yoga. So much fun and challenging!

Fantastic experience: Shout out to all the people who work at nutbar (located within S&T) always pleasant and giving great recommendations. Classes are always great and high energy, all instructors are 10/10 so far. Would definitely recommend to others. (Which I have) If you have the flexibility to work from anywhere, they have a great area you can do some work and take some mid day classes.

Fantastic experience: Dustin was great - awesome motivator and had great energy. Felt amazing and STRONG after leaving his class :)

Fantastic experience: The sweat family were filled with love at Pride. We marched together and had the time of our life! Positive energy! This team is incredible and goes above and beyond. They organized an amazing float with the best DJ music, drag Queen and an incredible electric violinist! The vibe was over the top! Because I have been going to 2-3 classes a week I was primed to dance for 3-4 hours!

Fantastic experience: 10/10 experience, Dustins class is one of my favs. He really knows how to push you !

Fantastic experience: Dustin is the man! He always brings his A-game to every Rock the Bells class. You can tell how much thought goes into the order of the workouts so that you’re building strength the right way to bring more health and movement to all of your body. He pays attentions to the details and really encourages you to do the same. On top of all of that, he’s just a lot of fun and creates a warm, welcoming environment whether it’s your first time with little experience or you’re a seasoned vet. If you pay attention you might catch one of Dustin’s classic word play jokes that’ll make you chuckle mid set. The focus of this class is strength and you’ll be reminded of that with Dustin encouraging you, but in a way that respects where you’re at. Even if I’m not feeling like working out that day, the moment I walk into the class and get that warm up going, I end up bringing it and feeling like a new man at the end.

Fantastic experience: Took two classes while in Toronto, one w/ Jules and the other with Samantha. Both high energy, just enough instruction/encouragement and both provided a great workout. Can't wait to visit again!

Fantastic experience: Clean facility, great workouts, awesome instructors and lots of variety.

Fantastic experience: A great facility! They have an excellent variety of classes and staff were super helpful and friendly. They provide everything so it was really convenient, towels, toiletries and even USB ports in the lockers so you can charge your phone.

Fantastic experience: Such an amazing place. Total quality in all regards - the finish of the interior, quality of machines and the little touches like a cold towel after the classes. Only improvements would be being able to hear the instructors in the spin classes (easy enough to just copy them though) and more savoury food on the menu. Great place to work out or hang out!

Fantastic experience: Went to my first class here: boxing workout with Dustin. By far the best workout class experience I’ve had. From the facility to the instructor, it was all very well done. Looking forward to trying out some more classes. Saw some comments on the strict late policy, which does seem challenging, but it also helps you be accountable to be present for the entire class. Only cons from my end were that the class was a bit too packed and the music was a bit too loud.

Fantastic experience: Positive: Quality Great Downtown space with varied classes and gorgeous amenities. Thank you trainer Megan van der Baars for your infectious energy and encouragement, you're keeping our squad on our toes and always wanting to come back for more! Would recommend.

Fantastic experience: I love the variety of classes that s&t offer. The instructors are great and engaging. Will definitely keep coming back

Fantastic experience: I always look forward to my classes at Sweat & Tonic and have recommended the studio to several friends and family. The studio is beautiful, the staff are welcoming. There's something for everyone here - spin, yoga, pilates, HIIT, and so much more. The instructors encourage you to do your best. Modifications are provided, as well as options to take the moves to the next level. I always feel inspired after my S&T visit!

Fantastic experience: This studio is simply outstanding: extremely friendly staff, super motivating trainers and a great variety of courses. You’ll want to keep coming back after trying it for the first time… All you could ask for in a fitness studio!

Fantastic experience: Great atmosphere and vibe. I love Steve’s ride classes! The strict late policy is kind of annoying, but having no interruptions in the class is appreciated.

Fantastic experience: The Ride classes are amazing - great instructors, great facility, and cool vibe overall. Love the lights and playlist. Really inspires a good workout. The change room facility is also great - super clean, plenty of lockers available, nice big showers. Feels like you're at a spa. Will go back for the boxing class.

Fantastic experience: Love the spin classes; awesome music and the instructors bring such good energy. And cold towels after class

Fantastic experience: I've had a blast since I started attending S&T! It's made my day to day much easier as I can get a sweat in & start working in Tonic House or downstairs without having to go somewhere else. Overall continuous positive experiences & would highly recommend!

Fantastic experience: Sweat & Tonic is hands down the best studio in Toronto. The place is absolutely beautiful, clean and the service is top notch. I've tried several different yoga classes in the studio and on the roof and they were all amazing. I also did a variety of classes on Sweat Live during the lockdown and also signed up for their Sweat On Demand (really great repertoire of quality workout videos). All the instructors are awesome and full of energy. I especially like Frances, Vanessa, Sheldon, Carmelinda and Odetta's classes. The quality of the classes are exceptional from in person to online. I love that this is a first class kind of service. You don't have to bring anything with you, everything is provided: yoga mat, towel, toiletry for your shower, Dyson air dryer..very luxurious! But the best is that cold wet towel infused with eucalyptus after the class. Pure bliss! I would also like to recognize their generosity during the lockdown. They offered many free classes to the public, challenges and contest. It kept me going during this hard time and I am very thankful for them. They are innovative and creative. The way they handled all the challenges during COVID is very impressive and remarkable. They made all their customers feel safe and provided all the extra precautions for it (wall divider between each workout station, body temperature check, touchless door opener, bottom of the shoe sanitization...) They were always prepared for each steps and curveball from the pandemic and were always the first in the industry to have a proper plan after each government announcement. This is why this boutique studio is the best and I highly recommend them. They are opening their second location and I can't wait because that one is going to be just few minutes from my house. The new Sweat & Tonic will be 25,000+ sq ft with a 50ft pool and a spa!!! Who else is screaming with excitement with me here??!! :)

Fantastic experience: Literally this is a world of its own. This is truly a luxury gym with all the amenities you can think of. It’s a three floor building with a HIIT boxing studio on the ground floor as well as a signature cafe that makes its own nut milk. Downstairs you have the spin studio, lockers with showers (toiletries provided), and infrared sauna. Upstairs you have a yoga studio, meditation pod, and coworkering space (open to members only). It’s has large windows do there’s always plenty of sunlight coming in. It’s interior is bright and gold. Definitely a gem of Toronto.

Fantastic experience: I’ve been attending the 745am Sunday Core class for about a month. The trainer is enthusiastic, friendly, patient, and always goes the extra mile to ensure each participant is performing the exercises properly. I am thoroughly impressed and I will continue to be a regular attendee.

Fantastic experience: I recommend the candlelit Yin & Calm, warm yoga studio to help after with a goodnight sleep.

Fantastic experience: I love it here. Super clean, amazing instructors and variety of classes, great facilities like nice changerooms, sauna, and co-working space and bar upstairs. The spin classes are unbeatable. They have recently launched a mobile app and a new website which makes booking classes a breeze. There are some policies you should be aware of (e.g. no late entries to classes, only one sauna available at a time), but they are really all in place to ensure that there are no disruptions and that everyone can enjoy their classes as much as possible. I have been coming here for many months and anytime I have needed anything or shared feedback the staff has been accommodating and helpful. Finally, they do a great job of building community by hosting theme classes, holding challenges and hyping their members on socials. Would highly recommend working out here!

Fantastic experience: Recently restarted at Sweat & Tonic and for the month of March there was a Fitness Class Challenge to get everyone motivated upon the reopening due to Covid. The Challenge was so much fun! It was great to see so many inspiring achievements by not only those at top of the leaderboard but also by those who began their fitness journey this past month! The winner completed over 180 classes during the month! E you were awesome! I especially wanted to thank the Instructors who were always so encouraging! So far I’ve had the pleasure of the guidance and knowledge of: Rory, Phoenix, Maddy, Megan, Steve, Noriko, Sean, Rachel, Frances, Claudia and George! And finally the front Desk Staff and Cleaning crew! Always love to see their smiling faces! I truly appreciate all of your efforts at making S & T feel like home!!! Tim

Positive experience: Trying this place out through class pass. This was my first cycling class experience. Cycling class- 5/5. It felt like you are in a nightclub, the music, the vibes = perfection. I had a blast Aesthetic 5/5 - love the shower rooms, the getting ready section is to die for (dyson hairdryers. Beautiful mirrors. The work out room has led lights. Things to improve on: the shower/lotion could be better. A changing area design between the showers and lockers can have a bench or a smoother transition zone

Fantastic experience: There's a great variety of classes - you're bound to find a class type(s)/instructor(s) you mesh well with. A few reviews complain about their late/cancellation policy - but I think it's quite fair - you'll find it's really distracting when people burst into class late (although this doesn't happen often). They also communicate the policy very clearly beforehand. The staff are good at fixing technical errors. My membership accidentally deactivated my guest passes - and they reactivated it same day. Memberships are very convenient - you can subscript month by month, without being required to make a longer commitment like some gyms require. Studio is clean, with good amenities. Tonic House is an added plus Downside - in April 2022 they moved to a new system. It is much harder to use than the old system and no longer allows you to cancel your membership. It also frequently has issues with Guest Credits/"swallowing" Class Credits. Hope they fix it soon

Fantastic experience: Rock the Bells with Dustin is a really good workout class. He is fun and takes the time to correct your posture if needed. I definitely feel a big improvement after having taken so many of his classes. Dustin is amazing!

Fantastic experience: Positive: Professionalism Amazing experience! This was my first time there, all the staff were super helpful, the workout was very well lead and tons of fun. It is a beautiful studio definitely going back.

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym with one of the best trainers in the city! Been doing Al's classes from the beginning and he's been such a inspiration. Very professional and motivating, his workouts are an art, and always get a good sweat in. Thanks for everything Al! Hope to see more of you in the studio! You guys truly have a superstar!

Fantastic experience: The atmosphere at this fitness studio is unmatched to any others I've tried! Everyone is so friendly and helpful. The instructor Emma was amazing and kept everybody moving and sweating, definitely recommend their classes!

Fantastic experience: I recently started going to S&T as it is close to my work downtown. First, this is one of the only studios that offers classes all day every day. I was often disappointed by other fitness facilities that only offered classes either really early in the morning or early evening. I have only been to their spin classes, but I've had good experiences so far. This is one of the only studios in the city I've been to that has bikes with stats on it (i.e. RPM, resistance, calories, etc.). I find this super helpful to track my progress, and to ensure that I'm pushing myself. The facilities are outstanding - the women's change room has beautiful private showers with rain shower heads. Also, it is stocked with shampoo, face wash, conditioner, mouth wash, etc. They have beautiful vanities with lighted mirrors, chairs and dyson dryers to get ready. I usually don't opt to shower at the gym, but their facilities make it a great experience.

Fantastic experience: Top of the line equipments, friendly staff and an extremely clean fitness studio! I come here for spinning classes and I’m never disappointed. The instructors here are so energetic and the staff are always so helpful. During my first time here, the front receptionist brought me around and showed me a mini tour of the facilities. There’s also a NutBar at Sweat & Tonic so, if you’re ever in need of a drink after a good workout, there’s that. I wouldn’t trust all the reviews shown here, customer service is a hit and miss at times everywhere. I highly encourage you to come see for yourself. I can only speak about my own experience and I had a great time! Would definitely be back for more rides. The only constructive feedback I would give is to suggest the studio to NOT place bikes beside speakers. I was placed in Bike 1 last week and let me tell you, the ride was not exactly pleasant and half the time, I could not hear what the instructor had to say because it was so loud to a point that the words coming out of their mouth sounded muffled. I also had some difficulty clicking in my shoes but the instructor spotted me and quickly helped :) Thanks Steve! FYI- at the moment, S&T takes Classpass credits.

Fantastic experience: Being a bodybuilder, is not just about physical strength. Once you manage to achieve that goal, which might be either bulking up, losing weight or building strength, you unlock a level of mental power which your mind is stronger than your muscles. This place is a great choice to test or develop both your body and mind strength. Coaches at SWEAT AND TONIC are both Educated and dedicated and they kinda love what they do I can tell. At the end of the day, It is not about how good or fancy this place is, it is all about how far are you willing to go.

Fantastic experience: I cannot say enough good things about this place. I had credits at a couple of gyms in Toronto when COVID began, and Sweat & Tonic has done far and away the best job of communicating with clients about safety and new procedures, upgrading their space with safety features, and they were the first I saw to pivot and offer online and outdoor classes which were all excellent. You can tell all the staff genuinely care about fitness and making sure everyone has a safe and fun time. Not to mention their facilities are absolutely beautiful - hope to be back in person soon!

Fantastic experience: Great experience going to Sweat and Tonic for the first time post pandemic. They took precautions seriously and as someone reluctant to return to indoor fitness I felt as safe as I could. Instructors were great and the environment is welcoming. Edit Aug 3: I’m not changing the rating because I do think Sweat and Tonic is doing a great job but I took one of the circuit classes today and while the instruction was great, I am a bit concerned about safety in those classes given that you are rotating from station to station and have to rely on the person before you to have cleaned it / clean it yourself. There was also confusion during rotating from station to station as well and people did not always put masks on between rotations. I know it’s hard because gyms want to maintain as much capacity as possible while maintaining safety measures but I wonder if there are any other creative solutions to this. From my understanding other similar HIIT workouts are maintaining one station and one treadmill per person. I will go back to Sweat and Tonic but might stay away from the HIIT classes there until there is a vaccine. I am a bit disappointed because I was really looking forward to trying the Triple Sweat class but I have to say I’m a little uncertain as to if it’s safe enough.

Fantastic experience: First time visiting both Sweat + Tonic, and a spin class. I was truly shocked how engaged the staff are and focused on everyone’s well being. Loved that the lockers have charging ports—now that’s details. As well as offering sanitizer, shoes on site, towels, and their drink bar looked excellent too. Also, Megan their new spin instructor is exceptional. Her energy is infectious, obsessed with her love for Brittany—and the choreo she comes up with for her classes. Can’t wait to be back!

Fantastic experience: Love this new facility and space! Sweat and Tonic couldn't have opened up at a more convenient location! The overall vibe at the gym is great, the staff are all very friendly and the instructors are professional, inspiring and amazing at what the do. If you are looking for a killer spin class, check out Brian's Power class - he has a great balance of kicking your butt, making you sweat, but you also have a good time while doing it. The yoga in the Chi Junky studio is like no other yoga I have done before - I am obsessed. Can't wait to go back.

Fantastic experience: The staff are friendly and supportive. The facility is beautifully designed and clean. The classes are fun and challenging. I love everything about this place! I took Frances' Booty HIIT class yesterday and I left dripping in sweat!! She was super motivating throughout the class and demonstrated/ emphasized the correct form for each exercise which was very helpful. My favourite class so far, can't wait until next week!

Fantastic experience: Great first experience at Sweat and Tonic! The online booking system is easy to use. I booked the Rejuvenate and Glow facial with Zoe. I don't often do facials but this experience exceeded my expectations. The price is reasonable for what is included (back and hand scrub, weighted blanket in addition to the facial). Overall the experience was very relaxing and I can't wait to return! I'm also loving the way the consonant products made my skin feel. They kindly provided samples of the products that were used which was really nice! The 3D express class with Nate was a great 30 minute workout over the lunch hour. I also tried the slow burn with Odeta and loved it! The locker room/shower facilities are well maintained and clean.

Fantastic experience: I was down in Toronto for work and stayed for a couple days near the Eaton Centre. As I don't like to miss my workouts while travelling, I spotted the Sweat & Tonic. The unique exterior first caught my eye walking by. The staff were extremely knowledgeable and friendly and went out of their way to assist me. No membership required here. Buy credits for the classes you want to do!! Great concept. I recieved a tour and was meserized by the decor, the buildings history and amazing layout of the studios. I booked in for a 45 min beat spin class the following morning with Instructor Steve. No worries if you have no equipment! They give you spin shoes to use! The bikes are high quality and easy to adjust and Steve was so helpful and made sure we were all good to go. The music was great and the class was amazing and challenging. I was a sweaty mess in a good way! Upon finishing class and walking out of the studio you are greeted with a cold lemony facecloth!!! I could have hugged that staff member!!! What a nice touch and man... it felt good. Showers and Change rooms are very clean and spacious. I used the hair/skin products which were very high quality. It was truly an amazing experience and to top it off the nutbar has amazing smoothies to get you on your way. I will definitely be back! I highly recommend the Sweat & Tonic for your fitness needs and I proudly wear my new S & T swag!! Thanks to all the staff for making my Toronto visit memorable and for keeping me on my fitness track!!

Fantastic experience: Lovely facility with welcoming front desk and the best instructors in the city! Olivia’s Hot Hiit class is like no other, hands down the best workout around. Playlists are energetic and she keeps you motivated and smiling, while sweating your a** off! Rachelle’s restorative evening classes are exactly what you need after a long day or week. You leave feeling like a warm kitten who’s been wrapped in a blanket and ready to take on the world. You won’t regret coming here!

Fantastic experience: I have a attended a number of classes at Sweat and Tonic and have loved it. The spin classes are AMAZING. Cassandra’s Beat class is my favourite, she is super friendly and her positive energy rubs off on the class - it’s the perfect mix of a really fun, energetic vibe and also a KILLER workout. The perfect way to blow off steam and just switch off and lose yourself in a workout before or after work. The music is awsome too! I’m addicted to this class and couldn’t recommend highly enough! Facility is amazing and changing facilities are the best I’ve experienced. Would also highly recommend the ultimate recovery smoothie, so good!

Fantastic experience: Sweat and Tonic is GORGEOUS. I had a wonderful first experience there attending Paulina's 12pm Burn class. She is one of my favourite instructors in the city and it was a wonderful place to take her class. The studios are stunning and clean, I received a tour upon arrival and the entire facility is spotless. I will definitely make time to stay longer after my next class to take advantage of their nutbar cafe. Highly recommend and can't wait to go back!

Fantastic experience: This place is phenomenal! I did Sheldon's Hip Hop Flow hot yoga class this morning and it was probably one of the most energetic and fun yoga classes I have ever done. The studio is beautiful with giant windows. And I particularly love that all you have to do is show up - every spot had a mat, towel, straps and blocks. This is definitely the place to be!

Fantastic experience: Located at the corner of shuter and Young Street, sweat and tonic is a beautiful environment in which to work out. The crowd is young (20s and 30s) and Mostly in excellent shape to begin with! I’m not in excellent shape But decided to try it anyway. Sweat And tonic offers spinning (stationary bikes), high intensity interval training (boxing, running and weights/stretching) as well as yoga. As a novice to high intensity interval training I found my class to be a little overwhelming. However the instructors were nice and came by to try to show me proper technique and help me make it through to the end of class without dying. At the end of the class, one of them approached me and told me how I should stretch before going to bed that night – if only I had listened. Four days later, I am still sore, however I have been motivated to go again and do better next time. The staff are very nice and were willing to give me a tour before I signed up for a class. I recommend going in and taking a tour and giving it a try. They do offer a 3 class trial package at a very reasonable price. They also have a clubhouse in which to do work either before or after the class and a coffee/juice bar.