Information about Sweat and Tonic

Yonge St 225
M5B 1N8, Toronto
+1 647-372-0225

Opening hours

  • Monday: 6:00 AM – 10:00 PM
  • Tuesday: 6:00 AM – 10:00 PM
  • Wednesday: 6:00 AM – 10:00 PM
  • Thursday: 6:00 AM – 10:00 PM
  • Friday: 6:00 AM – 9:00 PM
  • Saturday: 7:30 AM – 6:30 PM
  • Sunday: 7:30 AM – 6:30 PM

Welcome to Sweat and Tonic, Toronto’s premier boutique fitness and wellness destination, where fitness meets luxury. With over 590 classes offered weekly across two state-of-the-art locations, we pride ourselves on providing an extensive range of activities to cater to all fitness enthusiasts. From invigorating Yoga and Pilates to heart-pumping HIIT sessions and exhilarating Ride classes, our diverse offerings ensure that everyone finds their perfect workout.

At Sweat and Tonic, we believe in the balance of sweat, recovery, and connection. Our wellness hub, Tonic Spa, features an array of rejuvenating services including massage therapy, hot and cold therapy, and cutting-edge recovery technologies like red light therapy. Take relaxation to a new level with our premium therapies designed to revitalize your body and mind.

Explore our luxurious Tonic House, a multi-functional space where you can unwind with a smooth drink at our café or host your next event with stunning views. Whether you’re looking to socialize, work, or celebrate, Tonic House offers an inviting atmosphere that fosters community and connection.

Join us today and discover why so many choose Sweat and Tonic as their go-to fitness sanctuary. We not only prioritize fitness but also focus on building connections and enhancing your overall wellness experience. Book your first three classes for just $60 and step into a world that transforms how you sweat, recover, and connect.

Our comment from FitFit Canada about Sweat and Tonic:

Welcome to Sweat and Tonic, a premier fitness destination in Toronto, Canada! Our center boasts a diverse range of classes including yoga, Pilates, HIIT, cycling, and more, ensuring there's something for everyone. Many users have praised our energetic instructors and the unique atmosphere of our well-designed facilities. The Tonic Bar offers refreshing smoothies and the ambiance is often described as uplifting, making it a perfect space to unwind and recharge.

Highlights from user feedback:

  • Extensive variety of classes tailored to all fitness levels.
  • Some of the best instructors noted for their engaging classes and personalized attention.
  • Attractive and well-maintained facilities that enhance the workout experience.
  • Incredible community atmosphere where members feel welcomed and motivated.

However, there are areas that have drawn some criticism:

  • Classes can become overcrowded, making it difficult to engage fully or receive personal attention from instructors.
  • Strict cancellation policies and a two-minute late policy have made some members feel unwelcome and frustrated.
  • Some feedback noted inconsistent service from front desk staff, affecting the overall customer experience.

Despite these concerns, Sweat and Tonic remains a beloved fitness space for many in Toronto. Join our community and experience the motivating environment for yourself!

Sweat and Tonic: Opinions

4.2/5 (377 Opinions)
Biskey Jim 4 days ago

Fantastic experience: Sweat and Tonic is an amazing facility. More importantly, the staff we met. They were professional, kind and so very excited that we were there to try out your facility. The front of house staff member was a very excited young lady. We immediately wanted to sign up for the experience and we were given a walk through your incredible facility. The young lady’s name was “Sabine”, I apologize if that is wrong. She has long dark hair. After she signed us up she took us on a tour and explained the introductory 3 class or service options. We returned the next day for our class and absolutely loved the class. The class was called “ride” and the instructor Jordan he left a welcome card on our assigned bikes. His class was so incredibly fun and the best Ride class we have ever done. We will be back and will recommend our friends to go to Sweat and Tonic. Kind regards, Jim and Laura Biskey

maria brown 4 days ago

Fantastic experience: Absolutely love Sweat and Tonic!! Very welcoming staff and community. Glad I got a membership ❣️

Ahmad Alghooneh 1 week ago

Negative experience: I had a awful experience here! Visit somewhere else! It doesn’t seem the staff care about any customer service at all!

Trina 1 week ago

Fantastic experience: Very nice location and facility!

Sweat and Tonic

Thank you for your kind review Trina, looking forward to having you back in the studio! Happy New Year!

Ben Cohen 2 weeks ago

Fantastic experience: Dustin is an incredible instructor and really helps push you to your personal limit. He has a great philosophy on life and training and maintains the same positive energy however large or small the group. Extremely grateful for his classes…thank you Dustin!

Sweat and Tonic

Thank you so much for your kind review, Ben! We're so happy to hear that you've enjoyed your experience at our studio and with our team. Looking forward to sweating with you again soon!

Luciana E. 2 weeks ago

Fantastic experience: I always walk out of spinning class here with a huge smile on my face. Javier and Morgan’s classes are so much fun!!

Sweat and Tonic

Keep that energy up, Luciana! Thank you so much for your kind review and we look forward to seeing you back in class soon!

Mariia Hryshchenko 3 weeks ago

Fantastic experience: Jess is amazing

Sweat and Tonic

Hi Mariia, thank you for taking the time to share a review! Sweat soon!

Strawberry Loquias 3 weeks ago

Fantastic experience: This is my first time with Sweat & Tonic and Viola has definitely set the bar in this session. It was fluid, well thought of and easy to follow. The studio is clean and well maintained.

Sweat and Tonic

Thank you for your review, Strawberry! We look forward to sweating with you again soon!

scott ewen 3 weeks ago

Fantastic experience: Beautiful store great coffee very nice clothes, very friendly staff

Sweat and Tonic

Thank you for your kind review Scott, looking forward to having you back in the studio!

Wouter 3 weeks ago

Fantastic experience: Great gym with amazing facilities. Towels, soap, a refreshing cold scented towel when you finish your class, … everything is taken care of. The variety in classes is great and the instructors (Jamie, Rachel) create such an amazing atmosphere in their classes, you almost forget you’re working out.

Sweat and Tonic

Hi Wouter! Thank you so much for your kind review. We're so happy to hear that you've enjoyed your experience at our studio and with our amazing team! Looking forward to welcoming you back to the studio soon!

Kyidon Nornang 1 month ago

Fantastic experience: Had a great HIIT class with Nariko today her ability to be attentive as well as empowering was great to be surrounded by. I can't for the next class I can only hope its just as amazing as it was today!

Sweat and Tonic

Thank you for your kind review, Kyidon! We look forward to welcoming you back to the studio! Sweat soon!

Chloe Wang 1 month ago

Fantastic experience: Love the workouts!

Sweat and Tonic

Hi Chloe, thank you for your feedback as we continuously strive to improve the guest experience. We're happy to hear you enjoy our workouts! Looking forward to welcoming you in class again soon.

Laura Brookes 1 month ago

Fantastic experience: What a great studio, I took a class with Kimmel (Vinyasa Flow) and it was wonderful, difficult - yet options were given and she gave fine guidance every step of the way, as well as some encouragement. Highly recommend this beautiful space to Move!

Aiman Khan 1 month ago

Negative experience: Please be aware if book a massage appointment them. I booked mine less than 24 hours and the next day wanted to move it a bit earlier due to other commitments, they apparently cant move you around even when you have no prior history with the massage therapist and their are earlier appointment available.This is not stated clearly within their cancelation acknowledgement. Very poor customer service. Will not be giving them my business again.

D C 1 month ago

Negative experience: The people working here are not the kindest very cult vibe

Solene DUCASSE 1 month ago

Fantastic experience: I wish there were more classes with Elaine, she’s the best instructor at s&t !!

Shilpi Chaudhuri 1 month ago

Negative experience: S&T looks very classy and posh from outside. But Sweat and tonic is the definition of looks can be deceptive. And it is genuinely a money making institution. I dont know how it has so many good reviews. TL;DR: 1.Extremely crowded sessions in relatively small space compared to number of participants. 2. Instructors does not give ANY individual attention, they just give an instruction once using a mic and if u couldnt follow its yr loss. Noone cares in S&T. There are several points for my 1 star review: 1. In Yoga, pilates, HIIT most of the times you cant even find the instructor because the rooms are so crowded. So you have to look at each other to figure it out. Only at the beginning the instruction is given only once and its definitely not enough for a beginner. 2. So when you enter the yonge and shutter S&T venue it looks so huge amd spacious right? But when you enter the individual Pilate/Yoga, HIIT and Ride rooms they have extremely closely spaced stations for any 2 individuals attending. On weekdays I attended yoga, pilates and HIIT there is hardly any space to do your workouts. There are chances of hitting each other by accident. 3. The instructors dont look at any individual trainee or students to check if they are doing it properly. There is no individual attention.The thing is if an instructor corrects even 1 individual in the crowd there is a chance that there are 20 more participants/students doing the same mistake. So individual attention is a must in my opinion which is completely lacking in S and T. But right now S&T just feels like a money making institution.

Jaclyn Martino 1 month ago

Fantastic experience: Love both Sweat & Tonic locations, specifically for Rachael Fallon's yoga classes. She is an amazing instructor and gives invaluable insights into the mind/body connection during her classes.

Valeria Caceres 1 month ago

Fantastic experience: Had an amazing first class!

Eve Nori 1 month ago

Fantastic experience: Awesome gym, great and unique classes available! I suffer with chronic pain from scoliosis and I felt amazing after taking a hot yin class! I will return for more!

Drie Cuffe 1 month ago

Fantastic experience: I took Jessica’s Saturday morning class and it was honestly one of the best workouts I’ve ever had. The pace was perfect challenging but achievable, and the flow between stations kept the energy high and the workout exciting. I loved the balance of strength, agility, and conditioning. Every circuit felt purposeful and well-designed, and I left feeling strong, accomplished, and absolutely energized. Jessica is a fantastic instructor motivating, welcoming, and super clear with her guidance and demos. She keeps the room engaged the entire time and does a great job of pushing you without ever making the space feel intimidating. Highly recommend her class to anyone looking for a structured, well-run workout with a great atmosphere. I’ll definitely be back.

Selena Lourenco 1 month ago

Fantastic experience: “Candlelit Vinyasa Slow Flow, Hot: Heart Opening” by Rachel Fallon is the best fitness class I’ve ever been to a safe space to challenge yet care for my body and calm my mind with beautiful music / encouraging words of wisdom. Thank you!

Xin He 1 month ago

Fantastic experience: Wonderful environment, incredible curriculums, and delicious snacks. Food: I like the yogurt, Canadiano coffee, and sandwiches. Class: As a profound Spinner and experienced body builder, I do think Coach Javi and Coach Aysh are passionate and full of energy. Coach Blake's Spinning pays much attention to the details and makes every student learn a lot. Environment: The Bar and pantry on the 2nd floor are quiet and suitable for self-studying! Overall, this is a great place for foody and active individuals to try various healthy food and learn new techniques of workout through different instructors.

Michael Watson 1 month ago

Fantastic experience: Great spin classes. Lots of Energy and you will definitely sweat

Sweat and Tonic

Keep that energy going! We're so happy to hear you've enjoyed your experience so far, Michael. Looking forward to having you back in the studio soon!

Sheryl Sethi 2 months ago

Fantastic experience: I’ve been coming to Sweat & Tonic for about a month now, and after my first free class with a friend, I was completely hooked. The studio is spotless, beautifully organized, and has an energy that’s genuinely motivating. Every instructor I’ve met has been incredible — professional, passionate, and truly inspiring. Special shoutout to Rachael Crumb, Nariko, Catherine, Bethany, and Rory, each of them brings something unique to every session. Rachael’s Pilates HIIT classes are an absolute must; Nariko’s energy is warm and uplifting; and Catherine, Bethany, and Rory are my go-tos for Hot Pilates — their classes never disappoint (and always leave me sweating my skin off). I always leave feeling stronger and can’t wait for the next session. (P.S. Hoping to see more of Catherine at the Yonge & Shuter location!)

Marrium Salim 2 months ago

Fantastic experience: I have been attending Rachael Fallon’s classes for a few years now. She is such a staple at this studio and one of the OGs. She creates such a calm and positive space where everyone feels comfortable, supported, and encouraged. Each class is thoughtfully guided, balancing strength, flow, and mindfulness. I always leave feeling lighter, centered, and re-energized. Rachael truly cares about her students and it shows in every session. Highly recommend!

Sweat and Tonic

Thank you so much for your kind review, Marrium! It's so amazing to hear that you have enjoyed your experience in Rachel's class. We truly appreciate your sentiment and can't wait to have you back in the studio. Sweat soon!

Asiana Lee 2 months ago

Fantastic experience: It took a couple years to find a gym I love. There are so many class options that it’s impossible to get bored. The instructor’s and BOH staff are amazing. I also want to shout out the customer service at the front desk - thank you for helping me every single time. Would recommend this gym to anyone !!

Sweat and Tonic

Thank you so much for your kind review, Asiana! We're so glad to hear that you're enjoying your experience and can't wait to have you back in the studio for more classes! Sweat soon!

Rita Choi 2 months ago

Fantastic experience: Love the healing and peaceful energy in Rachael Fallon’s Reiki and Restore classes! It’s a safe container focused on heart-led healing. Highly recommend!

Sweat and Tonic

Thank you for your kind review, Rita! Looking forward to having you back in the studio soon!

Justine Stevenson 2 months ago

Negative experience: Will never return to this gym. It used to be a great place with some amazing instructors and classes but everything has changed. The management is awful, which shows in how this place is being run. It’s often so dirty, overfilled change rooms that don’t accommodate for the amount of members, Treadmills broken all the time resulting in inabilities to do a proper class (yet still paying full price for the class) and crammed like sardines in the classes. Don’t waste your money, go elsewhere!!

Sweat and Tonic

Thank you for the support, Justine! Your kind words mean so much to our team. We're so grateful to have you in our Sweat Fam and can't wait to see you again soon!

Alessandro Coronado Pajuelo 2 months ago

Fantastic experience: Andrew K was a phenomenal coach! It was my first time taking his class as well as first time at sweat and tonic and he made it super special!

Sweat and Tonic

Congratulations on your first class, Alessandro! We're so happy that you have chosen our studio to support your wellness goals and can't wait to celebrate your next milestone! Sweat soon!

weldegur 2 months ago

Fantastic experience: Thank you for your help Mario!!

Sweat and Tonic

Thank you for your kind review Weldegur, looking forward to having you back in the studio!

Erik Franc 2 months ago

Fantastic experience: The sole reason I ended up coming to Sweat and Tonic is for Kristin. Her class was well planned and well executed. Her voice and instruction was loud, clear and easy to follow. The class was challenging but achievable, and Kristin pushed the whole class the whole time. While hard it was a super fun class and time went by quickly. She monitored the whole class and was happy to provide friendly one on instruction where needed. Her playlist is fire and the passion, energy and kindness she brings to class is so very much appreciated. This was my first class at sweat and tonic and I will be back every week for Kristin’s classes. Very very happy and very very impressed!

Sweat and Tonic

Keep that energy coming, Erik! We're so happy to be a part of your fitness journey and so happy to hear Kristin has made such a positive impact on your experience. We look forward to welcoming you back to the studio very soon!

Sofia Z 2 months ago

Fantastic experience: Most fun I’ve had in a fitness class in a longtime!

Sweat and Tonic

Hi Sofia, thank you for your review! We look forward to seeing you in class again soon!

Emily Dovick 2 months ago

Fantastic experience: Attended an amazing Pilates HIIT class led by Rachael! This was my first time at S&T, and Rachael was very warm and welcoming. Loved the variations of weights, floor work, and cardio during the class.

Sweat and Tonic

Hi Emily, thank you for your review! We look forward to seeing you in class again soon!

M B 2 months ago

Negative experience: Was gonna go in and ask about pricing but before I entered I watched multiple people walking around barefoot on the tiles. Its disgusting and gross.

Sweat and Tonic

Hi MB, we were unable to locate an account under this name to contact you. Please kindly reach out to us at [email protected] with details of your visit so we can better understand your experience.

Hesam jafari 2 months ago

Positive experience: سطح ادایی ۱۰۰۰

Jennifer Lowe 2 months ago

Negative experience: As many others have noted, this place is expensive and overcrowded. Worst of all, they don’t deliver on what they advertise. I booked a pool session with jacuzzi access at their other location in advance. When I showed up, the jacuzzi was out of service. I was told it would be fixed in 10 minutes but of course, 10 minutes later nothing happened. I had traveled all the way across town, including dealing with shut-down buses and then taking a taxi fighting through traffic to get there ON TIME. All for a $34 pool session without full access. Had I been late or not shown up, I would have been charged additional fees for not showing up. Yet S + T expects to not have to deliver on services paid for. Avoid.

Sweat and Tonic

Hi Jennifer, we're sorry you had a negative experience during your last visit to the pool deck. We see you've left a review at both locations pertaining to your experience at our Front/Spadina location. The hot tub was temporarily down for unexpected maintenance during your visit and we apologize for the inconvenience. Our team has reached out to you to help make things right - please feel free to reach out to us at [email protected] with any other questions or concerns and we'll be here to help.

Olivia 2 months ago

Fantastic experience: Rory, Nariko, Erika, Irena & Katie are my go to instructors! They’re instructions are straightforward and encouraging and their vibes are 10/10

Sweat and Tonic

Thank you for your kind review Olivia, looking forward to having you back in the studio!

Angela Ruiz 2 months ago

Fantastic experience: I’m very happy I decided to try Sweat and Tonic. The front desk staff and instructors are very friendly and helpful. I tried the spin class and it was great. You really do sweat! Also the change rooms are designed very well. The locks are self-locking just like the ones at Equinox. There are hair dryers and towels provided and the showers are stocked with shampoo, conditioner, and face wash. You will definitely enjoy your workout here! I look forward to coming back.

Sweat and Tonic

Hi Angela, thank you for your review! We look forward to seeing you in class again soon!

John Lluisma 3 months ago

Fantastic experience: Glad to see that they’re doing improvements to various facilities in the studio. Big thanks to the back of house team for keeping things well and running, special shout out to Karim, CJ, Richard and Ben.

Deqa Egal 3 months ago

Fantastic experience: Jordans spin classes are my fav. The music , the vibe ... everything !

Jonathan Yim 3 months ago

Positive experience: I came here once for my first classpass at 2pm for a hot easy yoga class. Lots of extra room at this hour so it wasn't overcrowded. I liked Valentine's instruction to do what feels good to you and she also told us we could move to a different mat once the door was closed. They set up the mats for you when you come into the room and your mat is preassigned which is nice. It's a very nice place including the men's change room though a tad small. I love the showers there's nice details like plastic bags for wet clothes. Sauna is quite small! Real estate is expensive. I'm not sure if I would do well during rush hour like at night with the crowd so I imagine perhaps early mornings or during the day might be good for me. Oh and bring back the bubbly water please! ❤️

A Lee 3 months ago

Fantastic experience: Shout out to front of house - Mario cheerfully greets me every single morning without fail, and the entire team makes it an absolute pleasure to attend S&T!

MJ M. 3 months ago

Negative experience: Update as of 10/4/2025: after almost 3 years, I'm debating on cancelling and finding a new studio. The weekend schedules have been horrendous for the past two seasons. For instance, LIFT HIIT was removed from Saturdays. Can't do yoga after an intense HIIT class because all the afternoon HIIT and yoga classes now overlap. It's as if they don't want you taking multiple classes which defeats the purpose of having an unlimited membership. IDK what happened but the schedule under the previous manager was so much better. Anyway, I might move to Equinox after this. I'm paying more but getting less. Classes: 2/5 - Schedule sucks and quality of some of the classes have gone down. OG instructors are teaching less Instructors: 3/5 not sure what happened but the afternoon classes are starting to suck. Facility: 3/5 - super clean, well-oiled machine facility. Props to the facility staff for being so on top of their game. The only thing I would recommend is having more shoe racks (on the main floor and basement floors) for wet boots, esp in winter! It's UNHYGIENIC to mix your stuff with your shoes in small-sized lockers. Also the yoga and HIIT studio class size could be smaller - it honestly can be so crowded and elbow to elbow. Customer Service: 4/5 - no issues.

Danielle-Anne Villaruel 3 months ago

Fantastic experience: Such an amazing environment, really feel supported and encouraged going there, especially when the staff there is super helpful. Marie is one of the most if not the most helpful and kindest personnel there, always willing to help me out and encourage me to try new classes! As a new comer, this is especially comforting to me as I am not one to try new things however with her words of encouragement and her transparency on how the classes are, it makes trying new classes easier!

Jessa Garcia 3 months ago

Fantastic experience: I always get the warmest welcome at Sweat and Tonic! CJ greets me with a big smile every time, and it honestly makes my day. He and the rest of the team create such a good vibe — it’s the reason this place is my go-to gym in Toronto!

Sarah D 3 months ago

Fantastic experience: I love this studio. Always clean. Plenty of room to study/work/chill before / after sessions.

Nathan Channer-Allen 3 months ago

Fantastic experience: Interesting and different than what I’m used to.

Suhani Kapadia 3 months ago

Fantastic experience: Ive been going to Dustin's classes for about 4 months now, and hands down he's the best strength training instructor at S&T. He is high energy, always pushing his team, keeping things innovative and always keeps classes fun with his funny jokes, cracks me up every time! ;) I love an instructor who pushes his students to be better and stronger everyday, through his passion of fitness. His motto of lifting heavy with his passion to push his team is just the prefect combo one needs (especially for those who ACTUALLY want to work on being the best version of themselves). He's super supportive and always give high fives to his team at the end of class. My body has changed, my strength has increased and I'm loving it! Thanks Dustin!

Sweat and Tonic

Thank you for your kind review, Suhani! We're so happy to be a part of your wellness journey and love that you're enjoying your experience. Looking forward to having you back in class soon!

Nicole Pocion 3 months ago

Fantastic experience: I recently tried a class at S&T’s new Hyrox training space, The Lab. Will led an awesome class — challenging, well formatted, and fun. A class at The Lab will not only help you get race ready, but you’ll also get in a great workout

Sweat and Tonic

Hi Nicole, thank you for your review! We look forward to seeing you in class again soon!

michael 3 months ago

Fantastic experience: had a great time in the lab! it was a get eat challenge. coach will had my juices flowing in more ways than one

Sweat and Tonic

Thank you for your kind review, Michael!

Michelle Pocion 3 months ago

Fantastic experience: Great experience at S&T, with lots of variety and options for everyone based on fitness level and interest. Have extra appreciation for the lab, which has added to my hyrox preparation. Shoutout Will and the team for great classes here!

Sweat and Tonic

Thank you for your kind review Michelle, looking forward to having you back in the studio!

Randi and John 3 months ago

Fantastic experience: Sweat and Tonic is such a fun place to take classes! I especially love spin classes with Quinn at The Well. The staff are so friendly and welcoming and the facility is gorgeous. I also love the cold plunge/sauna area you can use with a credit at the well, it’s so restorative! Picking up a smoothie on the way out is a must

Sweat and Tonic

Hi Randi, thank you for your kind review! We're so happy you're enjoying your experience and look forward to seeing you in class again soon!

Kristina Towers 4 months ago

Fantastic experience: the facilities are top notch! highly recommend

Tori Pantha 4 months ago

Positive experience: I really like the instructors at this gym and I am grateful for the access so thank you S+T… BUT I use to work for a company that would deliberately charge customers extra and only refunded them immediately if the customer notices, can we not normalize this practice? So a late cancellation = fee and + no show = fee? Double charged? And I must monitor my payments to complain for a refund at the front desk in person is a tactic that we really need to abolished like yesterday …

BaoBao14 4 months ago

Fantastic experience: With Sweat and Tonic a few months now, and I love the experience, the classes, the instructors and the energy here. Always sweating a lot after class, and I can feel my body changes, stronger than before.

Alina Pinsky 4 months ago

Fantastic experience: My favourite workout in the city! Great instructors & an array of awesome classes!

Sweat and Tonic

Thank you for your kind review, Alina!

rhiannon enss 4 months ago

Positive experience: Love S&T class variety and amount of classes available. The front and back of house are so lovely and instructors are amazing.

ELAINE MAN 4 months ago

Fantastic experience: This place is like my second home. I've been coming to this location for years now but the morning team are so wonderful. Jasmine and Mario especially are so helpful. Jasmine always has such a bright smile on her face which is difficult to do all day especially at 6am. I couldn't recommend this place enough for a solid workout. The hot room gets extremely hot which I love and the mat pilates classes are the best. Also, shoutout to CJ from the cleaning team. He's always so friendly!

Sweat and Tonic

Thank you for your kind review, Elaine! We look forward to sweating with you again soon!

Yu 4 months ago

Negative experience: I have been a loyal member of Sweat and Tonic for a long time, paying hundreds of dollars each month and attending many classes. Unfortunately, my experience with how the studio handles no-show fees has been consistently disappointing. Most recently, I checked in for a class but had to leave immediately because I was feeling unwell. Despite the fact that I was present, I was charged for a no-show, not once but twice. The reason I did not approach staff at that moment is because of a previous experience where I was very sick and even losing my voice, yet the employee I spoke to showed no understanding or flexibility. After that, I felt there was no point in trying to explain my situation again. I fully understand the need for policies to manage attendance. However, a no-show fee is meant to discourage people from taking up spots in class and never showing up. In my case, I did show up, I checked in, and I left to avoid making myself worse or spreading illness to others. Punishing someone for choosing not to endanger their health or the health of fellow members does not align with the values of a wellness studio. This is not the first time I have been charged incorrectly. On multiple occasions I have been billed for no-shows even though I was present. By now, you would expect a premium studio to acknowledge the repeated mistakes and make a gesture of goodwill. Instead, it feels like policy is being used as a shield, even when it clearly does not apply. Health and wellness should be about supporting people in making the right decisions for their bodies and for the community. For a brand that promotes itself as premium and wellness-focused, showing empathy in these situations should be the bare minimum. Customers deserve fairness, accountability, and understanding, especially when they are loyal and consistent members. At this point, the only reasonable outcome is to have these wrongful charges reimbursed and for Sweat and Tonic to revisit how these policies are applied so they align with the values of wellness the brand claims to stand for.

Deeksha Agrawal 4 months ago

Fantastic experience: Absolutely love Justin’s classes!!

Sweat and Tonic

Hi Deeksha, thank you for your review! We look forward to seeing you in class again soon!

Maddy Patt 4 months ago

Fantastic experience: I love the classes and the amenities at S&T! I've tried their spin classes, hot pilates and kick boxing classes and everything I've tried has been a great workout and tons of fun. The instructors are great, the atmosphere is motivating and the smoothies are delicious!

Sweat and Tonic

Hi Maddy, thank you for your kind review! We look forward to seeing you in class again soon!

Sara P 4 months ago

Negative experience: Overpriced for the quality of the classes. The rooms are dark and crowded and the instructors do not seem interested in engaging with students (in terms of giving feedback during class, or showing how to properly do things to avoid injury). It's clearly a vibe that some are looking for, but I do not think it's worth it - you can get better classes elsewhere.

VISAS CONSULTANCY LTD 4 months ago

Fantastic experience: Amazing

Holly Holtrop 4 months ago

Fantastic experience: Blair and Jess at Sweat & Tonic are incredible! Blair is my go-to for hot Pilates. Her classes are perfectly balanced - challenging, grounding, and always set to an incredible playlist. She’s so knowledgeable, kind, and really creates a welcoming space where you feel empowered and supported. Jess’s spin classes are truly the best - her energy is contagious, her playlists are so fun, and she always knows how to lift me up! She makes every ride feel like a party and a personal victory all in one. Couldn’t recommend these two women enough. If you're looking for inspiration, strength, and a killer workout, they’ve got you covered!

Sweat and Tonic

Keep that amazing energy, Holly! Thank you for taking the time to share such a kind review. Sweat soon!

Yuliia Krachun 5 months ago

Fantastic experience: My first ever yoga class – and it was absolutely incredible! It was a hot yoga session, so the room was very warm, which added an extra level of intensity and focus. The instructor explained everything very clearly, making it easy to follow along even as a complete beginner. I really appreciated that there were options to modify the poses for those who are not yet able to do certain movements – that made me feel comfortable and supported. I left the class feeling completely amazed and inspired. Huge thanks to the instructor!

Aaryaa Anand 5 months ago

Fantastic experience: Great introduction to Pilates for a first timer. Stella A made all the moves accessible with variations to make it a welcoming environment for all levels of fitness. Will be regularly joining her class. Amazing start to a Sunday morning!

Sweat and Tonic

Thank you for your kind review, Aaryaa!

Alisha Hanif 5 months ago

Fantastic experience: I have been attending Sweat & Tonic for the past year and it’s always an amazing experience, I typically purchase single credits and it’s 100% worth the money. You get a great atmosphere for not only fitness, but also for coffee chats or even studying with their Tonic Bar. There are tons of amenities, such as showers including body wash, shampoo, conditioner, lotion(all vegan as well), and Dyson hair dryers. My personal favourite classes are hot classes, and they come with complimentary cold essential oil towels to wipe off after. I have been to both locations and love both, if you need a little fitness pick-me-up, definitely check it out!

Donya Alamshah 5 months ago

Fantastic experience: I absolutely love Sweat and Tonic! The space is beautiful, clean, and full of good energy the moment you walk in. The staff are super welcoming and always ready to help, whether you’re new to a class or a regular. I’ve tried hot mat Pilates, and the instructor brings amazing energy while also making sure form and safety are a priority. The facilities are top-notch — lockers, showers, and little extras that make the experience feel luxurious. Every visit leaves me feeling energized, challenged, and happy. Highly recommend to anyone looking for great workouts in a gorgeous space!

Sophie Ilic 5 months ago

Fantastic experience: My favourite place to visit in the city. Have had the best experience. The studio is always friendly, energetic, and clean. I have made some great friends by coming classes regularly and recommend it to everyone.

Rachel Shen 5 months ago

Fantastic experience: This S&T location is my go-to spot- the perfect location, class times, and vibe. I purely do spin classes here so I have not had the pleasure of trying their other offerings, but their beat rides are always full of energy and one of the only forms of exercise I enjoy. I will say it gets a bit hectic sometimes - come early if it’s your first time!

Anna H 5 months ago

Fantastic experience: I love going to S&T! I primarily go to the spin classes. You get a good bang for your buck because you just know you'll leave that room sweating haha. I would say it's worth it for those who would like to introduce more exercise into their schedule and for those who like to be pampered! My favourite instructor so far has been Rae Crumb, her taste in music is perfect to pass the time and i love her energy :)

Fernanda Goldschmidt 5 months ago

Fantastic experience: My husband and I absolutely love Sweat and Tonic! The space is beautiful, clean, and thoughtfully designed. The staff is always incredibly kind and helpful, making us feel welcome every time we walk in. We’re also big fans of the smoothie bar — such a great post-workout treat! The booking system is super efficient and everything always runs smoothly. It’s a perfect mix of great vibes, convenience, and quality. Highly recommend!

Ana Silva 5 months ago

Fantastic experience: Great space for my hot yoga. Clean and well prepared instructors.

Maite Garcia 5 months ago

Fantastic experience: Workouts are really good planned. Dustin is such a good instructor, his main goal is that people learn how to move properly while they have fun!

Alyson Green 5 months ago

Fantastic experience: While nursing an injury, I decided to sign up for Naomi's Candlelight Hot Yin this afternoon. She provided the class with so many options which made me feel safe during my practice. She is also very good at providing instructions. The music nerd in me loved the instrumentals. If I didn't have to work during the day, the mid-day hot yin would be a staple time slot for me as there are less people in the room.

leen qwider 5 months ago

Fantastic experience: Great atmosphere and the classes are fun!

Michelle L. Smith 5 months ago

Fantastic experience: I attended a Spice Girl Beat Ride with Sophia Mcnolty and listening to the all of the music from my preteens and early teens made the ride so enjoyable and Sophia was so helpful when I got stuck in the pedals.

African Yoga Girl 5 months ago

Fantastic experience: One of the best yoga studios I have visited in Toronto, with the kindest and most welcoming staff.

Karina Dibirova 5 months ago

Fantastic experience: I absolutely love Sweat and Tonic! The environment is incredible – everything feels so thoughtfully designed, comfortable, and well-made. It’s truly a space where you actually look forward to working out. A special shoutout to Rachel, whose yoga classes are amazing, and Bianca, who brings so much energy and motivation to the HIIT sessions. They both make such a big difference in the experience. Highly recommend this place to anyone looking for a premium fitness studio!

Nikki Ryan 5 months ago

Fantastic experience: I found, and fell in love with Sweat and Tonic through Class Pass and am now a regular. Their classes are high-energy and amazing and the teachers are incredible. Event spent my birthday morning in a Quinn class :)

Alex Tran 5 months ago

Fantastic experience: Fun classes with lots of great music options!

Ryan Thomas 6 months ago

Fantastic experience: Great Studio, fun and challenging classes for enthusiasts and fans of spin cycles, hot Yoga, Pilates and more. Staff is friendly and attentive, facilities are clean and welcoming. The changeroom in particular is always in stellar condition and the rainfall showers and bath products provide the luxury I am expecting for the price of membership. The cherry on the top of this sundae is the Tonic bar, which provides coffee and healthy treats on par with the best boutique coffee shops in the city!

SHANTEL FOSTER 6 months ago

Fantastic experience: Absolutely everything ! Hot classes Valerie Jaqui Spin class Jessica Hit class Dustin hard core !!! Boxing coach Baylee This is the detox for me try it everyone added and changing my life physically and mentally it's all on us !!!!

Sweat and Tonic

Thank you for your kind review Shantel, looking forward to having you back in the studio!

Angel Nwachukwu 6 months ago

Fantastic experience: I just wanna say Jessica Pordel is AMAZING! Her energy and vibes are immaculate and she is genuinely such a sweet soul. Her playlist is always fire and I try to take her classes as much as I can. She makes everyone feel welcome.

Sweat and Tonic

Hi Angel! Thank you so much for your kind review, we look forward to seeing you in the studio again soon!

Mi Y 6 months ago

Fantastic experience: Great facility great classes

Sweat and Tonic

Hi Mi! Thank you for your kind review! Looking forward to seeing you back in the studio soon!

Latoye Sharpe 6 months ago

Fantastic experience: Dustin used a workout to beat my ass like I owed him money... and I loved it. On Tuesdays at 7:40pm -8:30pm my body belongs to Dustin. Argue with your mom.❤️

Sweat and Tonic

We appreciate you showing up and bringing that energy, Latoye! Dustin’s classes are all about pushing limits, and it’s clear you understood the assignment. Tuesdays at 7:40pm? Locked in. Let’s keep it going!

Kenza El Yacoubi 6 months ago

Fantastic experience: Amazing class with Natalie!! Just WOW

Sweat and Tonic

Love to hear it, Kenza! Natalie always brings the heat - so glad you had an amazing class. Can’t wait to have you back in the studio for more!

Yasmeen Alsaad 6 months ago

Negative experience: I’ve been a member since late 2023 and I asked them recently to allow me to have a 3 week pause as I have a knee injury and I’m going on vacation for 2 weeks. They have refused my request and stated some policy as if it is a government issued policy that no one can change. This is the second time I have asked them for a pause since I became member in 2023 and they couldn’t accommodate me so I asked to cancel my membership. It’s been 4 days since I made that request and they stopped responding to my emails asking for a confirmation on the cancellation. It’s ridiculous! I never thought that they would be so rude to their loyal members but it’s obvious that they don’t care! I agree with the other comments, the facilities are mediocre but the instructors are stars and they run the show!

Sweat and Tonic

Hi Yasmeen, our freeze policy is standard for all guests - in keeping with the policy, we offered to freeze your membership for the first two weeks and that you could acquire a medical note in the meantime. We are able to accommodate longer freezes for other situations such as a pregnancy or injuries with a medical note, however you opted to cancel your membership. Your previous email sent to us on June 17 was responded to on June 19 and we apologize for any delay in response. We are here for you should you have any other questions or concerns.

CJ Sagun 6 months ago

Fantastic experience: Instructor was nice and the studio is great.

Sweat and Tonic

Thanks so much for the kind words, CJ! We’re glad you enjoyed the studio and that our instructor made a great impression. We’d love to see you back for another sweat session soon- there’s always more good vibes waiting for you here!

Ibukun Abenemi 6 months ago

Fantastic experience: Had an amazing first experience at Sweat and Tonic! Kiara was exceptional in guiding me through everything. Can’t wait to go back!

Sweat and Tonic

We’re so glad your first visit to Sweat and Tonic was such a great one, Ibukun! Our team is all about creating a smooth, welcoming experience from the moment you walk in - so it’s amamzing to hear Kiara helped set the tone. Can’t wait to see you back in the studio soon!

Renee Michael 6 months ago

Fantastic experience: I had such a great experience at Sweat and Tonic at the Yonge & Shuter location. It was my first time, and Kiara went above and beyond, she showed me around, made sure I got to the right class, and even checked in with me afterward to see how it went. That extra care made such a difference. The class itself was amazing, and the whole vibe was super welcoming. Can’t wait to come back!

Sweat and Tonic

We're so happy to hear your first visit to our Yonge & Shuter location was such a positive one, Renee! Creating a space where you feel seen, supported, and energized is what we're all about - and Kiara embodies that perfectly. From the personal welcome to the follow-up care, we're glad it made a difference. Can’t wait to have you back in the space soon - this is just the beginning!

A Zee 6 months ago

Fantastic experience: I had a great time at the Yoga/Pilates class on Sunday, the instructor was simply amazing. I will definitely be coming back and signing up for more classes, all thanks to Kiara who not only guided me to my class but also took her time to explain different subscriptions, to know which suits my schedule best.

Sweat and Tonic

Thank you so much for sharing your experience, Adesina! We’re thrilled to hear you enjoyed Sunday's class - it’s always special when the energy in the room just clicks. Big shoutout to Kiara for going the extra mile to support you, both in and out of class. We're so glad she helped you find the right fit for your schedule. Can’t wait to have you back on the mat soon!

Jessica Vaz 6 months ago

Fantastic experience: Yesterday was my first time at this gym—and also my very first spin class—and I couldn't have chosen a better place! The ambiance is energetic, the equipment is high-quality, and the whole experience felt welcoming from the moment I arrived. Even though I got there right on time, Kiara went above and beyond to help me find the right shoes quickly and guided me through the entire process with patience and enthusiasm. It made such a difference as a first-timer. Thank you, Kiara, for making my experience so positive! (:

Sweat and Tonic

Hi Jessica, we’re so glad your first-ever spin class brought you through our doors. From the high vibes to the high-performance gear, our goal is to make every experience feel seamless and empowering - especially for first-timers. Kiara is a true gem, and we’re so happy she made you feel right at home. Can’t wait to welcome you back to the studio soon - your journey’s just getting started.

Tiana Allen 6 months ago

Fantastic experience: I looooove this place and Erika’s classes are the best!

Sweat and Tonic

Hi Tiana, thank you so much for your review! We might be a little biased, but we totally agree - Erika brings incredible energy. We can’t wait to have you back in class soon!

J L 7 months ago

Negative experience: Terrible experience. Constant extra fees (even for being seconds late), unfair no-show charges I had to dispute with security footage, and rude staff. Amenities like the sauna are often broken. Not worth the hassle.

Zarina 7 months ago

Fantastic experience: Loving Sweat & Tonic! First time taking spin classes and it's super fun, the instructors were great and the live dj was amazing!!

Sheila Kalsi 7 months ago

Fantastic experience: Helena was sweet and had a great workout while visiting town on a business trip.

Nicole - 7 months ago

Fantastic experience: Classes with Javier are the best!

Sweat and Tonic

Thank you for your kind review Nicole, looking forward to having you back in the studio for another fuego class with Javier!

Jeffrey Boichuk 7 months ago

Fantastic experience: The only thing better than the space is the instructors.

Sweat and Tonic

Thanks so much for the review, Jeffrey! We might be biased, but we completely agree - our instructors are the best. Can’t wait to have you back in class and sweating with us again soon!

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