F45 Training Aurora South

Expérience fantastique: I joined about 2 months ago and I’m really enjoying my experience. The coaches are wonderful, as well as the other F45 members. Everyone is friendly and encouraging. The workouts are quick and effective.

Expérience fantastique: Marco and his team do an excellent job here. I come from Triathlon's and CrossFit, gym where you spend 1.5hrs. This is a lot faster and pushes you, A touch more expensive than a traditional gym, but you get results. The trainers push you to "Not cheat" and you can ramp up or ramp down if you a little tired. I wanted to do CrossFit but after trying F45 I love the routine's and you can see that it's VERY structured. They hit different muscle groups from different exercises. You can never get used to the exercises and it's a really good HIIT and Cardio, RHR has come down to high 40's in around 6weeks! 6x a week is more than right. You definitely need the rest day. The music is great and it's fun.

Expérience fantastique: Fun and supportive staff members/trainers. Every day is different and challenging. I've been going to a gym for years, but with F45, I am making WAY more progress and having a great time doing it.

Expérience fantastique: I’ve been a member of F45 for the past 2 months, and I can confidently say it’s the best gym I’ve ever joined. I have lost 20 pounds in a month. The facilities are top-notch, with a wide range of equipment that is always clean and well-maintained. Whether you’re into cardio, strength training, or group classes, there’s something here for everyone. I highly recommend it!!! The staff is incredibly friendly and knowledgeable. They go out of their way to make you feel welcome and are always available to offer guidance or answer questions.

Expérience fantastique: The F45 Aurora South team are always so welcoming and friendly. You feel their genuine want for you to succeed in your fitness goals! Highly recommend

Expérience fantastique: The F45 training at Aurora south has been such an amazing journey. I love the way I start my day thanx to this amazing team @ F45 Aurora south. Marco the owner is just so patient and understanding to everyone’s needs . He has created a sense of community which is fantastic in supporting one another. A big shout out to all the coaches Tasha , Avital , Sarah , Mina , Pauline , Samara , Ben you guys are absolutely amazing in creating a supportive and positive atmosphere. Highly recommended if you want to remain motivated for the rest of your day!

Expérience fantastique: F45 Aurora South is the perfect gym to join if you're looking for a warm, welcoming and engaging community to train with, coaches that motivate you to perform your best while minimizing risk of injuries, an immaculate training facility + washrooms, and an owner (Marco) that shows he genuinely cares about his coaches and his clients by always being there, either coaching or training himself. I used to be a crossfit junkie, but found that F45 Aurora South has been better for my training and staying injury free. It's been 2 months training here and I've gained muscle, lost 4" off my waistline, and dropped my body fat % by 4%, from 20% to 16%. I'm extremely happy about joining this gym and will be staying and growing with this amazing team. Marco, you should be proud of what you've created here!! Bravo!!

Expérience fantastique: Been going to F45 Aurora South for a couple of months now. If you're having a hard time to workout on your own and would like to join a group fitness class with an inclusive culture, supportive coaches, great motivational workouts, and a dedicated owner, this is the place to be! The workouts are fun and perfect for weight loss and stay healthy based on your goals.

Expérience fantastique: Fun,fast 45-minute workouts that test your limits. If you are looking to choose an F45 studio to join in Aurora, then this location should be your first and last choice.. you'll workout with confidence here. Marco and his team are highly supportive and energetic and are there for you to help with the correct form,modifications if necessary, and instructions during the class. I highly recommend this studio.

Expérience fantastique: I am SO happy another F45 studio opened up in Aurora. I have been to the other one but trust me, F45 South is the place to go! This studio has new owners (Marko) who is lovely and the place is brand new. The classes are smaller right now, so if you were ever considering joining F45 and were intimidated, GO HERE! You will be taken care of :). Although I am not in Aurora permanently, I plan to come here while I am, and when I am visiting family! The studio is big, clean and accessible. The washrooms even have personal items like deodorant, face wash and makeup remover which is such a nice touch. Happy to find another home away from home in Aurora! :)

Expérience négative: Gym closed with 1 days notice and did not refund our money! Will never go back to F45 after this!

Expérience fantastique: The energy of this studio is like no other! The trainers get to know your personal goals and strengths and push you to your full potential. Would recommend this studio if you are looking to get in shape and become a better version of yourself in 2022!

Expérience fantastique: Absolutely worth it, the only gym I’ve been consistent in going to so have gotten great results. The trainers are always awesome about knowing when to give heavier weights or motivate you through a set. It has a fun vibe and makes you excited to go to the gym every day. Love it!

Expérience fantastique: I love this studio so much! The staff are so wonderful and motivating. I enjoy every workout!

Expérience fantastique: this studio completely changed my life and everything i knew about fitness trainiing! feeling of a caring family... i enjoy every moment!!!! highly recommend

Expérience fantastique: I was a newbie to this, and a little nervous about the intensity, but I’m sold! First workout was great, supported by a very friendly and professional staff who coached me through the workouts. Not pushy or snooty! Also very satisfied with the Covid-19 cleaning protocols. Easy to get to, lots of parking. Felt very welcome and had a great workout that I’d never do on my own. Love this!