Mind and Body Fitness

Expérience fantastique: Zeus promotes an inclusive environment and he is a natural what he does as well. He leads by example most importantly with his dedication to fitness.

Expérience fantastique: Ganesh is an amazing trainer, he is very knowledgeable and passionate about what he does. He takes the time to truly understand your fitness goals, while coaching and educating you to achieve your goals. Highly recommend Ganesh for anyone looking for a personal trainer!

Expérience fantastique: Zues, is highly recommended as a personal trainer at his dedicated fitness studio. His facility is on point and relevant to custom training programs. During my training, he always caters to my early morning schedules and his knowledge + personality really is motivating. Anyone joining his program (and follows it) WILL meet their goals - no doubt. JD

Expérience fantastique: Been going to Zeus for three years 3 times a week and never been in better shape in my life! Had terrible back pain before and its completely gone now - highly recommend!

Expérience fantastique: Ganesh is extremely knowledgeable and personable. Best trainer I’ve had. The facility is also great and is in an easily accessible location. Highly recommend Mind and Body Fitness!

Expérience fantastique: I haven't found a trainer more dedicated to their personal fitness and that of their clients as Ganesan. Mind and Body Fitness is a place I come to, not just for the physical training aspect, but because Ganesan provides an open ear to discuss how to better treat one's mind to maintain a healthy lifestyle. I can't recommend him enough, give him a call today. You'll never regret it.

Expérience fantastique: Absolutely amazing, came to Zeus prior to my wedding. I have always been on and off with the gym, and was big on the scale. Coming to Zeus I put the scale behind me, and I started to notice huge changes. All my clothes fit better, but scale showed me as same weight as before, which shows i put on muscle and lost fat. Would highly recommend.

Expérience fantastique: I can't say enough good things about Mind and Body Fitness and their incredible fitness trainer, Zeus. From the moment I walked through the doors, I knew I was in for a top-notch fitness journey. Zeus is an absolute gem! His expertise, dedication, and passion for fitness is truly inspiring. He takes the time to understand your goals and tailor a personalized workout and nutrition plan that's perfect for you. It's not just about working out; it's about a holistic approach to health and wellness. The gym itself is fantastic - clean, well-maintained, and equipped with state-of-the-art fitness equipment. The atmosphere is inviting and motivating, making it easy to stay focused and work hard. I appreciate the attention to cleanliness, especially in today's world. The group classes he offers are a blast! It's a great way to stay motivated and meet like-minded fitness enthusiasts. The variety of classes ensures there's something for everyone. What sets Mind and Body Fitness apart is their commitment to helping you achieve your goals. They track your progress, provide constant encouragement, and make adjustments to your plan as needed. You'll always feel supported on your fitness journey. Highly recommended!!! ️‍♀️

Expérience fantastique: Training with Zeus has been a game-changer! He's cultivated an exceptional community of like-minded members and pushes everyone to train hard. Highly recommend Zeus for an incredible fitness experience!

Expérience fantastique: Love the energy and positivity here especially during the HIIT classes.

Expérience fantastique: I have done PT with Ganesh and he is amazing at what he does. He caters to all body types and really makes you feel welcome!

Expérience fantastique: Best in the business!

Expérience fantastique: The best personal trainer and fitness studio in Scarborough. Definitely would recommend this place and Zeus!

Expérience fantastique: Personal training gives you motivation to continue training. Some weeks it is hard to stay motivated. Trainer Ganesh has really kept me moving. Ganesh is very personable and knowledgeable. If he does not know something, he checks with other or health service providers. His cheerful attitude makes the training time go quickly. Ganesh has been an inspiration with his personal work out videos. He is always cheerful and while he pushes hard to get to my goals, I have worked harder and longer only because of him." Also he's amazing with kids, when my son who 5 years olds tags along. Ganesh and him go into their own work out sessions.

Expérience fantastique: Ganesh is an amazing trainer who is extremely knowledgeable when it comes to health and fitness. He outlined what my options were and helped me pick out my best plan and nutrition for my needs. Ganesh is a super friendly trainer and would highly recommend his fitness program.

Expérience fantastique: Absolutely love training with Ganesh! He’s very knowledgeable & has the answer for all your workout questions. He makes the sessions so fun & inspiring, you won’t realize the clock ticking by! It’s not hard seeing results while training alongside him !

Expérience fantastique: I’ve been training with Ganesh for awhile now, he is patient, kind, understanding and excellent at what he does. He created interesting workouts, that kept me motivated inside and outside of the gym. I have progressed and reached my goal but I still continue to train with Ganesh. I would recommend anyone who would like to improve their fitness to work with Ganesh.