Tristhetrainer

Expérience fantastique: I definitely recommend Tristan to anyone looking to start their fitness journey. He is an amazing trainer and is super supportive during workouts. He pushed me to put in the work to reach my goals, and made me want to show up to the gym! Even the gym space is immaculate which I really appreciate. Highly recommend!

Expérience fantastique: Tris cares for his clients. He puts 100% effort to make sure his clients reach their goals. He pushes me to my limits where I'm sweating buckets every time. Highly recommend Tris as a trainer.

Expérience fantastique: Helped me build a great workout plan and transform my physique in only a couple months. Thank you brother

Expérience fantastique: I had a slow start early Dec (as we were fixing our schedules), and I wanted to take my time too since I have not exercised for the past 3.5 years. My workouts became regular (2x week) from late Dec 2022. I have lost 20 lbs as of 1st week of March 2023, through the regimen of strength training, caloric deficit and intermittent fasting. My clothes fit me again now, which is my first goal, now moving towards my next phase - to trim down more fat, increase my muscle strength and get toned. I want to be stronger and healthier. I like my workouts more because of the results, I feel motivated to push more. Tristan is easy to work with, he is kind, patient and makes sure that you are doing the work needed in the right form to ensure that you don’t injure yourself and to maximize results. His knowledge on how to activate the targeted muscles makes my effort for each routine more effective. I couldn’t have done it, if it weren’t for him! Thanks coach!

Expérience fantastique: Tristan has been training my 13 year old son for almost 1 year now. Tristan has been an excellent role model for him. He instantly connected with my son and he looks forward to their twice weekly training sessions. My son has seen the difference his workouts have made to him on the ice and the baseball diamond but MOST IMPORTANTLY personally. He feels healthier, stronger AND MORE confident. When I pick him up he goes over in GREAT detail what his work out was and Tristan is constantly changing it up which my son LOVES. As a parent not only do I see the physical changes in him but we see the mental ones too. More confident, sticks with his goals and is willing to put in the hard work. Finding Tristian has been a God send.

Expérience fantastique: Tris is a fantastic personal fitness trainer. He’s been my trainer for the past 10 months and he’s incredible. Couldn’t have asked for a better trainer.

Expérience fantastique: I've been training with Tristan for half an yeah, I am impressed by his experience and professionalism, I can see my progress after each training session and I believe I will continue to see in the future. I am more than happy to recommend Tristan to anyone who wants improve his/her overall fitness level by training with Tristan!

Expérience fantastique: Tristan is a fantastic trainer and motivator. By being around him, I began enjoying the workout grind. He gives awesome tips and advice in a non-judgmental place.

Expérience fantastique: Tristan has exceeded all the expectations I had when getting my first personal trainer. He is always on time, prepared, with a positive attitude and an ability to answer any questions I have. I’m looking forward to achieve my gym goals this year with Tristan. 10/10, would recommend, all day long.

Expérience fantastique: Tristian is one of a kind. Very knowledgeable and tailors your workouts especially for you. I lost 10 lbs in three shorts months. 100% recommend

Expérience fantastique: Been training with Tris for over half a year and I have never felt stronger! He’s great at making sure you have proper foundations and focuses on more than just physical gains (but that part is also quite visible, esp on my !!) 10/10 would recommend!

Expérience fantastique: It isn’t a coincidence Tristan has a five star rating overall. From the first training session I had with Tris I knew he was different. His focus on mobility and form has truly changed not only the way my body looks, but also the way it feels. His approach to personal training is exactly what you would want as a customer. He completely tailors your diet and workouts to be challenging while also focusing on the principles of progression. If you are looking for somebody to transform your body and mind… look no further.

Expérience fantastique: I have been training with Tristan for almost a year now and can confidently say that he's improved my physical and mental well- being! Tristan is extremely knowledgeable in his field and makes sure you maximize each session safely and effectively with proper form. He motivates, challenges and pushes you to show up and be the best possible version of yourself. It’s safe to say any/all fitness goals I have for myself have been met and exceeded with his help. I cannot recommend him enough. Start yesterday!

Expérience fantastique: When I first started going to Tristan I was unfit, hadn't been exercising in years. Tristan was very motivating, steadily encouraging me to stick with it. He varies the exercises keeping the sessions interesting and pushes me to do the best I can do. This was one of the best decisions I've made for my health. My strength and endurance has vastly improved and I can see the difference in my day to day life. I look forward to each session and highly recommend Tristan.

Expérience fantastique: Choosing Tristan as my trainer was the best decision. He really encourages you to get to your goal and is very knowledgeable. We always have a good time!

Expérience fantastique: Tristan is a great personal trainer that I'd recommend for anyone at any fitness level. He is knowledgeable about many different training styles and techniques which keeps the workouts interesting. During our sessions, he provides great structure and motivation which helped me make incredible progress in my athletic abilities and physique. Definitely consider working with him if you're looking for that extra boost in reaching your fitness goals.

Expérience fantastique: I highly recommend Tristan to anyone looking for a personal trainer. His gym is extremely clean and well equipped for various workouts/exercises. He keeps workouts fun but challenging at the same time. He understands when you need that extra push to do something you thought you couldn't do! After a few not so good experiences with other personal trainers I am happy to say that Tristan stands out from rest and really takes the time to understand your needs and educate you along the way. Thanks Tristan for an overall great experience. Looking forward to working together again in the future! :)

Expérience fantastique: I want to start off by saying how grateful I am to Tristen and his personal training services. Before I started my regime, I had a consolation with Tristen to make a personal work out plan based on my goals. I informed him that I had a bad accident which injured my back, and left me with chronic back pain. Tristen was extremely accommodating in developing a plan to specifically strengthen my weakened muscles. Tristen is extremely knowledgeable, patient, and encouraging. There were days when I was afraid to do specific exercises, for fear of re-injuring my back.Tristen, however, encouraged me and motivated me to push through it; he absolutely pushed me to my limits. He has an extremely clean facility, with everything you need to achieve your personal fitness goals. I can not recommend his services enough. Thank you Tristen!

Expérience fantastique: Tristan is friendly, professional and motivated! I’ve been training with Tristan for over 6 months and glad to see the changes.

Expérience fantastique: I’ve been training with Tristan for the last few months and I couldn’t be happier with my progress! He’s constantly pushing me to be better and is always keeping the workouts interesting.

Expérience fantastique: Tristan is hands down the best trainer I’ve ever had. He has immense knowledge of the entire muscular system and it shows in his teachings. Would recommend 10/10 times to anyone trying to reach their full physical potential.

Expérience fantastique: Tristan has been an exceptional trainer. His professionalism is unmatched, and he has shown diligence and creativity to adjust training to the pandemic context, including switching to virtual sessions when necessary without any problems. He is always prepared for sessions, and he has a great ability to support and challenge at the same time. I am not a person who seeks exercise naturally, and Tristan has succeeded in me actually enjoying training. I can highly recommend him as a trainer, knowing that you will enjoy your training and greatly benefit from working with him.

Expérience fantastique: I have been working with Tristan for over a year. He is extremely knowledgeable and great to work with! He not only keeps the sessions fun, but he pushes you and ensures you get the most out of the workouts. His gym has everything you could want without the distractions of a public gym. He also makes himself available throughout the week for any questions; you can tell he cares about his clients. For anyone looking for that extra push and help to take your workouts to the next level, Tristan is it!

Expérience fantastique: Tristan’s is a great trainer & an even better teacher. He truly cares for his clients and caters his workouts to the individual. He takes the time to properly explain each exercise so you have a full understanding of what you’re doing. Learned a lot of valuable lesson one of which was how to train with a purpose & if it wasn’t for his guidance, I’d still be working the same way putting myself at risk of injury. He’s easily one of the best functional movement trainers in the GTA and will get you right!

Expérience fantastique: Tristan is an amazing trainer. He is so fun to work with but at the same time he makes sure all the work gets done. In a short time, he has helped me reach my goals and I have learned a lot from him that I’ll take with me. He’s incorporated various workouts so it feels for fun than not, and I have gained much more knowledge on how to take care of my body from him

Expérience fantastique: Personal training gives you motivation to continue training. After couple of weeks it is hard to stay motivated. My personal trainer, Tristan, has really kept me moving. He is very personable and knowledgeable. His cheerful attitude makes the training time go quickly. Tristan has been an inspiration. His tales of his athletic experience have challenged me to follow in his footsteps. He is one of the best trainer I have ever seen. Miss you and Best of Luck Tristan.

Expérience fantastique: Starting my workout journey with Tristan was the best decision ever! Having Tristan as a personal trainer has been so amazing - I told him what I was looking for and to say the least he surpassed my expectations. I went into my first session thinking I just want to tone and that’s it. To me that was pretty straightforward, however Tristan took the time to explain the benefit of building a solid foundation which completely changed my perspective. Week over week passed and the results were getting better. I started to look how I wanted and I was feeling even better; from March 2021- June 2021 I had already lost 25 pounds. My mobility improved so much I couldn’t even remember the last time I had back or knee pain! We started from scratch, and now months later, thanks to him I’m living a healthier lifestyle!

Expérience fantastique: Training with Tristan has been hands down the best decision I could have made for myself. I've been training with him both one on one and alongside my sister for 4 months. We can both agree that training with Tristan has not only improved our physical wellbeing, but also our mental health as well. Not only is Tristan a super knowledgeable trainer with expertise in functional strength training and teaching us how to apply mind muscle connection to each exercise, but he's able to simplify and explain the "why" behind each exercise. Overall, I'd highly recommend training with Tristan if you're looking to challenge yourself and be held accountable in a fun and engaging atmosphere. PS. he's always down to listen to the music of your choice during workouts no matter the genre!!! Huge shoutout to @tristhetrainer! #StartYesterday

Expérience fantastique: Tristan is hands down the best trainer I’ve ever worked with. He is enthusiastic, encouraging, and knowledgeable. He’s constantly correcting my form which has helped me in my workouts even when he’s not present. He also is really focussed on proper warm ups and stretches to prevent injury and work out sore spots. He’s great at knowing your capabilities and limits and pushing you to exceed them. I highly recommend him.

Expérience fantastique: I initially started training with Tristan 4years ago. I started off not knowing how to position my body in many exercises, his patience and his wide range of knowledge was impeccable ! He made me want to hit the gym, he made me want to show up for our sessions! He made me want to be stronger and better, he was the best! I eventually even referred my dad to him, he had back pain and Tristan was accommodating the workouts to his needs. All in all Tristan’s AMAZING 20/10 Recommend! Ps. He’s always a great time to be around

Expérience fantastique: Tristan makes workout plans based on your needs, abilities and goals. I’m currently dealing with a knee injury and he’s doing a fantastic job with adjusting my workouts and giving me exercises that I can do at home to help! Tristan is very creative and introduces new workouts every session, so there’s always a new challenge and something to work on. I recommend Tristan to all my friends and he’s always posting new workouts on his Instagram that I share too! 10000/10!

Expérience fantastique: Tristan is a phenomenal trainer with great experience and always ensuring he brings out your full potential.

Expérience fantastique: I had an incredible training experience with Tristan and would recommend investing into learning how to build and nourish a healthy body with him. He took his time to ensure I had all foundational understandings of movement before we progressed while making the learning environment challenging and rewarding. I now feel confident working out in sessions and alone. Thanks so much for all your support and encouragement Tristan!

Expérience fantastique: Tristan is an unbelievable trainer, he works with your needs and goals and does everything in his power to help you achieve those goals. I started working with him when I was 160 lbs. and he helped me achieve my goal to gain mass and muscle and I now weigh 180lbs. He pushes you and motivates you very well while also being considerate of your fitness level. If you are uncomfortable doing something or are unable to do something, he will work it out and provide great alternatives. Overall I highly recommend Tristan as a personal trainer.

Expérience fantastique: The best Personal Trainer I’ve encountered!

Expérience fantastique: Working with Tristan has been a massive step in my fitness journey for many reasons. During my time with Tristan, he educated me on how to train properly as well as understand how my program works / why it’s effective. This has provided me confidence in the gym mentally. Tristan also provides an immense amount of support during workouts, with pushing you through a tough set or simply just getting you excited to come in the next day and put in hard work. I lost the most weight and gained the most strength in the period of time that I worked with Tristan (about 5 months) and I have never felt better. I would 100% recommend anyone to train with Tristan, as he has surely proven to be able to make you achieve your goals in the gym and outside the gym regarding your health and fitness.

Expérience fantastique: Working with Tristan proved to be the right decision immediately, from day one his high level of knowledge, expertise, and professionalism were all on full display. I came in with a few personal goals and with no effort he was able to devise a perfect plan suited for me. Within the first week I was already noticing significant changes both physically and mentally, feeling good on all levels made it easy for me to come in each session and give maximum effort. The most impressive aspect of training with Tristan was his ability to find the perfect balance of pushing you while adjusting to your specific needs, whether that be an injury or any other type of deficiency. He’s easy to communicate with and also extremely adaptable to any situation. With me he was able to work around my setbacks without sacrificing the workload. His quick thinking and listening skills allowed for him to find the perfect alternative every time. Training with Tristan has built a stronger foundation in my fitness journey allowing me to reach new levels.

Expérience fantastique: Working with Tristan was an absolute pleasure! He is extremely knowledgeable and really knows his stuff. Tristan is happy to focus on your goals as a client while also providing education along the way in order to better achieve them. Tristan really helped me with my form on key movements that have allowed me to gain more strength and lift heavier without risk of injury and better muscle engagement. I would recommend Tristan for anyone new to fitness or experienced and wanting to make some adjustments. I regularly implement exercises/warm-ups we did during our sessions into my workout sessions independently. Thank you Tristan!

Expérience fantastique: In the midst of lockdown, I was still looking for a way to keep active and on track to reach my fitness goals, and Tristan provided me with a space to do that. Over the past year training with him, I've learned so much, challenged my mental and physical strength and reach several PBs under his training/teachings. I now feel more confident and capable to train on my own. I recommend @tristhetrainer to anybody who is looking to challenge their current abilities and ready to push beyond their own limits. He has shaped me into someone who is more confident to strength and mobility train.

Expérience fantastique: Working with Tristan has been everything I could ask for when it comes to finding a personal trainer. I started with working out with Tristan around the beginning of March to prepare for my first professional basketball season in June. At the time I was in some of the worst shape I had ever been as an athlete but Tristan was able to help me reach my fitness goals and be more than ready for the start of the season. Throughout my time working with him, he has been flexible, texts back in a timely fashion, pushes and encourages me to continue to work while understanding not to push me to a point that is dangerous and harmful to my body. I would recommend Tristan to anyone who is looking for a feasible trainer financially that will maximize their potential. Start Yesterday!!

Expérience fantastique: I've been working with Tristan for about a year now, and I've really seen a difference. I have more stamina and more energy, he always makes time for my schedule even when it's all over the place. he is such a great motivator and always pushes me to work harder and my limits I love working with him.

Expérience fantastique: Tristan is an amazing trainer does a great job at tailoring workouts specific to your body type. He has very unique workouts that integrate numerous muscles. He helped me work on my form so I could avoid injuries and get the most from my workouts . I would recommend Tristan to anyone, beginner or expert.

Expérience fantastique: Strongly recommend training with Tristan, always pushed me to my limits, and clearly has a huge understanding of fitness and health. Learned a lot from him very quickly, definitely glad I had him as a trainer.

Expérience fantastique: Tristan is an amazing personal training. Had great 1 on 1 training sessions with him, trained hard, and most importantly, made gains. Highly recommend him as a personal trainer.

Expérience fantastique: I’ve been working out with Tristen for for a while now, and he’s kept me motivated and pushing me hard to get me into my best shape! Tristen is very knowledgeable about fitness as a whole and very educated in Nutrition as well. He has given me tips to stay healthy and fit according to my fitness goals I have set out for myself. As well as, he is a great combination of coaching, encouragement, and pushing you to your limits! I would highly recommend Tristen to anyone looking to excel or improve their fitness at any age throughout their fitness journey!! Diriki G

Expérience fantastique: An absolutely amazing trainer! Tristan is super knowledgeable and possesses a great teaching ability. His degree of encouragement, care, and professionalism are unmatched. Tristan has a unique ability to stay laser-focused on technique and form, while still keeping the session fun, light, and stress-free. The result is that Tristan delivers great results through a safer and more effective workout. I can’t recommend Tristan enough - he is the best!

Expérience fantastique: Tris the trainer!!! Im glad I made the right decision to work with Tris as my personal trainer. You will find him friendly, professional and quite knowledgeable in his field of work. I wasn’t a fan of working out; however, he changed my mindset through motivation and helped me to become disciplined with my nutrition and taught me the intricate way to excercise to avoid injury. Through all that, I’ve gotten stronger and feel great! “START YESTERDAY”

Expérience fantastique: Extremely amazing experience! Tristan took the time to assess me first and set a goal specifically for me from day 1 which was met rather quickly! We set my goal weight, goal body fat percentage, created a meal plan, determined a daily calorie count I should aim for all of which was prior to me lifting anything! Once we had those things down we began our training which was structured around my capabilities and gradually added more to my plate as I got stronger over the weeks. Tristan always made sure I was comfortable and assisted whenever I needed, always maintaining a high level of professionalism each session. Workout area was always extremely clean and organized as well and he was always on schedule and ready for our training. Over my 3 month period with Tristan I reached all my goals and some. Best trainer I've had and looking forward to more growth and gains once I'm back in town!

Expérience fantastique: Tristan is a great personal trainer. Always motivating and pushes you to do better than last session. As a university athlete, Tristan was able to get me pre season ready noticing a difference in my technique, form, and fitness in general. He has a great playlist and the space is super clean. 10/10!