24 HR High Definition Fitness Club + Personal Training (HD FITNESS)

Expérience fantastique: I’ve been training with Prab Mand for a couple of months, and I’m already seeing a big difference in my endurance, muscle tone, and weight loss. Prab is great at tailoring workouts to your fitness level… whether you’re just starting out or more advanced, he knows how to push you to get the best results. He’s motivating, knowledgeable, and has a great sense of humor that makes each session enjoyable. If you’re serious about hitting your fitness goals, I highly recommend Prab!

Expérience fantastique: Sydney is an incredible personal trainer who truly cares about your goals. Her personalized programs, expert guidance, and constant encouragement has helped me achieve my fitness goals. Every session is engaging, challenging, and tailored to my needs. Highly recommend to anyone looking to level up their fitness journey!

Expérience fantastique: Ive been going to HD for more than a year and it’s such a positive and uplifting community. The trainers are the best you can find!

Expérience fantastique: I really enjoy working with Amrit. He pushes me to try weights that I never thought I could lift and am very happy when I can accomplish heavier weight. I look forward to seeing what he can help me achieve in the future.

Expérience fantastique: This gym is not crowded and a good location of Surrey. Like that it has MMA playing in TVs not the news. It also has a heavy bag for boxing MMA. But the real shit is you dont have brown ppl hating on ubecause you too light skinned or dark. This gym got that pro feel gym not the amateur feel of Anytime Finess. Gyms are about that good enviroment as we all working to improve ourselves. MMA is the new sport every gym needs it. The design of gym is simp.

Expérience fantastique: I took training with Sidney Smith. And all I can say is she is very amazing and tend to correct my posture when I do them wrong. She is the best trainer.

Expérience fantastique: ⭐️⭐️⭐️⭐️ ⭐️ Dan is truly an exceptional personal trainer! His deep knowledge, professionalism, and genuine care for his clients set him apart. Every session is tailored to my needs, and his guidance has been instrumental in helping me achieve my fitness goals. I trust him so much that I’ve now sent my 20-year-old son to train with him, and I’m confident he’ll have the same amazing experience. If you’re looking for one of the best trainers out there, I can’t recommend Dan enough.

Expérience fantastique: It’s been three months since I joined HD fitness, and overall, the experience is great!! I am so thankful to be paired up with DAN NOORANI ( a perfect fitness coach). His kind, positive and fully committed mindset always makes every session, both fun and productive. He is full of knowledge and experience, always knows how to cherish his clients when sometimes they feel demotivated. I admire his ability to make things challenging but enjoyable. His guidance has truly helped me in my weightloss journey. Not just a perfect trainer he is also a great counsellor. Always ready to listen and encourage you. He really helped me in gaining the confidence and believing in myself. I am so grateful for his dedication towards my progress and would highly recommend him to anyone looking for a skilled, supportive and top-notch trainer.

Expérience fantastique: Joining this gym was one of the best decisions I made! The owner Sid is very friendly and truly cares about the health of his clients and gym members. My trainer Janice is an excellent trainer who pushes you hard to achieve your goals. The gym itself is very clean, there is lots of equipment and it’s very well organized. I recommend coming to this gym.

Expérience fantastique: This place is great. Super friendly staff and all the equipment and space you need to have an optimal workout.

Expérience fantastique: I took training with AMRIT and it’s been an incredible experience. He really tailors each session to my needs and goals, keeping it challenging yet fun. I’ve seen great progress in my fitness and confidence. AMRIT is knowledgeable, supportive, and truly invested in my success. I highly recommend him to anyone looking for a personal trainer!

Expérience fantastique: I've been attending this gym since mid-February of this year (2024) and it has been a terrific experience. Regardless of what level of fitness you are at or what your goals are you will find a supportive, friendly atmosphere. They constantly update and upgrade their high quality, state of the art equipment to further enhance your training experience! If you have any apprehensions or uncertainties contact the gym and talk to the owner Sid. He's a great guy to talk to and has a very positive, progressive mindset!

Expérience fantastique: I’ve had a great experience here at HD Fitness so far! Dan is an amazing personal trainer and has been great for my workout goals and program. He is thorough, reliable, and on top of everything. Looking forward to continuing working with him.

Expérience fantastique: Best Gym in the area. I appreciate that people are here to actually work out and not be on their phones, taking up the machines. Great atmosphere, great music, great people. I’ve been coming here almost 2 years

Expérience fantastique: Friendly staff, great atmosphere, comfortable workout space with good music. Love it

Expérience fantastique: Best gym around with fantastic ownership/management ! Thank you for allowing me to continue on my fitness journey with a great environment and equipment. Cheers

Expérience négative: They mistreat the general public and racist towards South Asians esp. Tamil community so I will talk to city councillors to revoke their business license. Nothing but steroid users who tried to push it on my son who was taking personal training.

Expérience fantastique: We recently visited HD Fitness and received an “Intro to Boxing” lesson as part of a fitness retreat, and it was a great experience! The gym has a great atmosphere, with everything you’d expect from a top-tier facility. The coach Edwin was exceptional—highly skilled, responsible, motivating, and genuinely passionate about what he does. Edwin took the time to tailor the session to our group’s various skill levels, ensuring everyone felt challenged but comfortable. The professionalism and energy at HD Fitness are wonderful, and we highly recommend it to anyone looking to take their boxing training to the next level.

Expérience fantastique: I have been training with Sydney for around 5 months, and she has been a fantastic trainer. This was my first time going to the gym, and she made it a very comfortable and enjoyable experience. During my time with her, she helped me prepare for military school training. She pushed my body beyond my wildest imagination; I lost weight and gained a fair amount of muscle. I recommend Sydney to anyone thinking of doing personal training at this gym.

Expérience fantastique: Amrit was amazing during my post-accident recovery. As a plumber, going to work was tough after my accident, but Amrit really helped accelerate my recovery. His effective exercises and supportive approach, including a gradual return to work program, made a big difference. I'd definitely recommend him if you need help recovering from an injury.

Expérience fantastique: I love working out at HD Fitness. They have all different sorts of equipment and the staff are all so friendly and knowledgeable. Another great thing about it is that they offer physiotherapy, kinesiology and accept ICBC patients which was very beneficial for me.

Expérience fantastique: My trainer, Prabhjot, is very professional and diligent. I can learn new exercise to or different ways to train my muscles each class. I feel I am one step closer to my goal after each session. It is really good to have personal training sessions at HD.

Expérience fantastique: "I've been a member At HD Fitness in about a year. Overall, I'm satisfied with my experience.I have been training with Amrit and he has been excellent trainer. The facilities are modern and clean, with a wide range of equipment. The staff is friendly and knowledgeable, and the trainers offer helpful guidance. I've enjoyed the variety of group classes, and the atmosphere is energetic but not too crowded.One area for improvement is extending the hours on weekends. I'd recommend HD Fitness to anyone looking for a supportive and well-equipped gym.

Expérience fantastique: A great place for someone who is serious about staying healthy and fit. The trainers are super helpful and motivating. I would, hands down, recommend this gym to anyone who asks for my opinion.

Expérience fantastique: Years ago, I suffered a traumatic injury and nearly lost my foot. I went to physio immediately after the injury and began a new health journey, pushing my limits and boundaries. Since then, I've become a long-distance cyclist and a six-time Ironman 70.3 finisher. However, I neglected strength training for years. Jas introduced me to the world of strength training and demonstrated how it could enhance my endurance. His guidance has made a significant difference. He studied triathlete history extensively to understand endurance athletics and effectively apply strength training to boost performance. If you’re an endurance athlete aiming to build muscle and excel in your races, Jas is the person you need to call. Thanks to him, I have built a strong foundation. I’m racing my first full Ironman this October and planning to run across Spain in the same month. Thank you, Jas, for helping me develop a deep understanding and appreciation for strength training.

Expérience fantastique: I absolutely love this gym. While it is a private gym, it still feels spacious & it has every necessary piece of gym equipment. The owner has taken into account the little details, such as the temperature inside (absolutely ideal) & the lighting (flattering, not too bright). As someone working in the fitness industry, I would highly recommend this gym for anyone, from beginners to advanced gym goers. It is by far the best gym I’ve been to for my personal use.

Expérience fantastique: I’ve been working out with Sid for over 8 months and he’s built a plan catered to me that works for my age and goals. He pushes me and has proven to me (repeatedly) that I’m so much stronger than I think I am and I’m stronger than I have ever been. The gym is such a great facility with up to date equipment and never too busy. The music is also always on point (in case you ever forget your headphones). I never feel intimidated rather encouraged and supported. Highly recommend the facility and staff!

Expérience fantastique: For three years since covid I had been struggling with my weight and fitness goals. Having Jas as my coach was life changing for me. When I walked in for my first session my confidence was low. Jas gave me confidence and saw my potential. Jas goes beyond as a coach not only giving guidance and training but also support in believing in yourself. I always left every session more positive and with a belief that I can attain my goals which I did!!

Expérience fantastique: I have been training with Jas and he has been excellent trainer. He knows how to push you and is fully committed when he is with you. He has helped me get into the best shape of my life, and has helped me push myself further than before. I would highly recommend him to anyone thinking of joining

Expérience fantastique: I highly recommend training with Jas Aulakh. I've been going to the gym for a few years but once I became a mom, it became difficult. My schedule is unpredictable and it's hard to workout as frequently as I would like to so I wasn't consistent and seeing results. However Jas was able to create a plan that worked for my new lifestyle. We do a combo of 2x week in the gym and quick home workouts too and will continue to modify them with time. The sequence and type of workouts in the plan he made me are so thoughtful and I can feel new muscles being engaged that I never have before. If you're a new mom trying to figure it out, know that Jas will bring his positive spirit and support to help you get there!

Expérience fantastique: Been training with Kevin for over half a year and I’ve seen more progress with myself quicker than I’ve ever before! I love how approachable he is, I can text him anytime I have questions or concerns and he makes sure to follow up on my progress often. He’s always explaining and teaching me about form, diet, and exercises. Totally recommend !

Expérience fantastique: HD fitness is a rare gym that has a great balance of members to space and equipment. Always a comfortable amount of space for a good workout and a great variety of equipment makes long workouts a great treat. Add onto the Dan Noorani as an awesome personal trainer willing to get a session in at 4am and it's easy to squeeze in high quality workout before work. Dan will also help you with some kickboxing lessons to help shake you out of a funk and get you motivated to get stronger and faster so you can impress him and yourself. My favorite gym I've found in the lower mainland! Come check it out and get a tour and meet the members!

Expérience fantastique: Testimonial for personal trainer Dan Noorani: I contacted Dan in January 2024 and asked him to help me out for my fitness goals. We spoke and he put a plan together. He is now training me and I want to say that Dan gives full attention to the way you are working out and is always correcting you (the client) so your form is correct and you are doing the exercises properly. Dan really focuses on his clients and pays attention to fine detail. I noticed that Dan wants you (the client) to reach your full potential and succeed with your goals. He has passion for what he does and it shows. I will continue taking personal training sessions with Dan until I reach my goals. Whatever your fitness goals are whether you just want to shed off some pounds or if you want to transform your body (physique) or just get into better health or someone that wants to enter competition Dan is the guy to contact. I highly recommend Dan to anyone him/her who is looking for a personal trainer. You can check out his bio on the HD Fitness website under trainers.

Expérience fantastique: I have had an incredible experience working with Dan Noorani as my personal trainer. Dan has been instrumental in helping me get back into strength training after an injury. His guidance and expertise have not only improved my posture but also helped me in losing weight, gaining strength, and boosting my energy levels. Dan's positive attitude, encouragement, and extensive knowledge in fitness have been a game-changer for me. I highly recommend Dan Noorani to anyone looking for a dedicated and supportive personal trainer who truly cares about their clients' well-being. Thank you, Dan, for your exceptional support and motivation!

Expérience fantastique: I’ve been training with Jas Aulakh for the past couple of months and have noticed such a difference in my body! I’ve become so much more mobile and experience less pain during my workouts. Jas is super attentive to what your goals are and structures a plan to make sure you get there. I’ve had a couple of different trainers in the past but have noticed the best results working with Jas. If you’re willing to put in the work then Jas will get you to where you want to be!

Expérience fantastique: Switched from my previous gym to HD Fitness and it was the best decision ever! HD Fitness has such a great vibe and atmosphere. The gym is fully equipped and clean. The trainers are also very friendly! I highly recommend those interested in getting into the best shape of their lives to invest into this amazing gym!! Shoutout to my trainer, Roy, who has helped me hit so many PRs! Excited to keep crushing my goals!

Expérience fantastique: I joined HD Fitness 2 years ago. Very nice, clean gym with personal training help you achieve your goal faster. Sid, Dan, Janice, Jas are awesome trainer and friendly.

Expérience fantastique: I have absolutely loved my training experience at HD fitness so far. My trainer is Shanya and she has done an amazing job in holding me accountable as well as motivating me to be the best I can. She is very knowledgeable when it comes to her craft. I highly recommend training with her !

Expérience fantastique: Its been almost a year since ive started training (boxing) with Edwin, and its one of the things i look forward to every saturday. If i could add on more sessions i would in a heartbeat, its definitely improved my daily life in a positive way, all the weeks struggles get sorted out with a session.

Expérience fantastique: Amrit is an awesome trainer. He is patient, knowledgeable, professional but not overbearing. With his coaching, I believe anyone can achieve their goals and become a better version of themselves. Highly recommend Amrit as a coach @ HD Fitness.

Expérience fantastique: Amritpal is an amazing trainer! Kind, helpful, and very knowledgeable. Makes sure his clients get the best outcome. Would highly recommend training with Amrit for your fitness journey! 5/5

Expérience fantastique: Amrit is a great kinesiologist . I started seeing him after a car accident. He’s been very helpful in my recovery. He is always sharing his knowledge with me on what to do at the gym and what to do at home. Seems like he actually cares about my recovery and my health. I can definitely see the benefits from working with him

Expérience fantastique: Early in the Summer, I began training with Edwin at HD Fitness facilities. Before this, I had stepped into a gym maybe a total of 5 times in my life because I was always highly intimidated to start. With Edwin's help, I have made many positive life changes that have helped me become proud of the person I am today. It was never easy, but taking it daily, along with Edwin's upbeat and kind demeanour with the right amount of tough love, was the recipe for my success. Not only has Edwin been an incredible fitness coach, but Edwin has also helped me regain confidence and been someone I could depend on to listen to me and provide level-headed advice. If it is in the means of your life, I recommend investing in yourself and taking the steps to create a healthier future.

Expérience fantastique: We've been training with Jas since May 2023 its been fantastic. Jas is the perfect mix of down-to-earth and motivator. I've becoming much stronger and my cardiovascular health has never been better. Jas takes a personalized approach to his clients. He uses his knowledge of anatomy and muscle building and incorporates that into workouts. He is very supportive and quickly learns what his clients are capable of. The workouts leave me exhausted, but within the next 15 minutes I am more energized and confident. I highly recommend HD Fitness and Jas.

Expérience fantastique: I absolutely love my trainer Shanya. I didn't know it was possible to have fun while getting your butt kicked at the same time! She's passionate about what she does and will be your biggest cheerleader. I've been working with her since the beginning on the year and I've had amazing results. I have more energy, endurance and strength. I have never been consistent with exercise or fitness so my biggest goal was to create consistent habits and I definitely feel like I'm achieving that and more. If you're thinking about investing in your health and fitness, HD Fitness is a great place to start.

Expérience fantastique: Jas is a game-changer in the fitness world! With a keen understanding of individual needs, he tailors workouts that are both challenging and enjoyable. I’ve seen remarkable progress under Jas’s guidance and have lost 25 lbs in a span of a few months.

Expérience fantastique: Shanya is my personal trainer and she is phenomenal. Not only is she extremely personable, she is also very knowledgeable when it comes to exercises, mobility and diet to fit the needs of her clients. She really helped me feel more confident in the gym! :)

Expérience fantastique: HD Fitness is the place to train! My personal kickboxing trainer Brenan, is absolutely amazing! I've finished two training packages with Brenan and now onto my third. If you want to get in shape and be around knowledgeable friendly staff, HD Fitness is where you need to be!

Expérience fantastique: I am enjoying my time with Edwin, he has not only been a great trainer pushing me to be the best and reach my fitness goals. But, he has turned out to be a great mentor and friend

Expérience fantastique: Dan Noorani has been training me for many months now and it has been an amazing experience. He has kept me motivated, provided constant support and shared his expertise to help me achieve my goals. He has a great sense of humour and is always engaged and focused when training. He goes out of his way to make sure his clients feel supported and is fully committed to what he does! I feel very fortunate to be a client of his. I highly recommend!

Expérience fantastique: Edwin trained me for a few months. He's a great trainer and boxing coach. Helped set me up with a proper diet plan and showed me the proper techniques and excerises for targeting the muscles I really needed work on. Great energy in the gym all positivity. Set up an appointnent with Edwin if you're looking into start boxing or personal training.

Expérience fantastique: Shanya is an amazing trainer!! She is very kind, extremely knowledgeable, and SUPER encouraging!! I have seen mass improvements of my physical health through my training with her at HD Fitness! i 110% recommend Shanya!!!

Expérience fantastique: I had personal training sessions with Janice and she is one of the most patient people I have ever met. Although I had to stop due to personal reasons, whenever I come back I will definitely train with her again and come back to HD Fitness.

Expérience fantastique: Prabhjot, the exceptional personal trainer at HD Fitness, skillfully utilized his background in Kinesiology and expertise in personal training to guide me through a transformative fitness journey. Despite a persistent ankle injury, his tailored approach over the past nine months not only helped me tone up but also significantly improved my ankle's condition. His targeted exercises and understanding of biomechanics played a crucial role in the positive changes I experienced. Grateful for Prabhjot's dedication and knowledge, making HD Fitness the go-to place for tailored fitness success stories!

Expérience fantastique: I'm delighted to share my positive experience with the kinesiologist who played a pivotal role in my post-car accident rehabilitation. Amrit’s expertise, personalized approach, and commitment to my recovery was instrumental in restoring my mobility and overall well-being. I highly recommend his services for anyone seeking dedicated and effective rehabilitation support.

Expérience fantastique: Dan Noorani is a very knowledgeable and experienced personal trainer. He is professional and has a fun sense of humor at the same time. I have been learning so much, feel inspired, and motivated and I look forward to each session. Dan made me feel very welcome to be at the HD gym when I first arrived. No matter where you are on your fitness journey, this is an excellent gym and an excellent trainer. Highly recommend!!!

Expérience fantastique: Jas is a great trainer who brings positive energy to every session! It's been almost a year now working with him and we have seen major results; stronger, more endurance, increased speed and muscle gain. We started out looking for a way to exercise together and found ourselves renewing our passes regularly. He has a way of changing the style each week/continuing to challenge you but still keeping it fun and engaging. I have personally referred many people I know to him and highly recommend if you are looking for a trainer who is in it for the long haul!

Expérience fantastique: Great ownership great location. Don’t even need to leave a review. Best if you’re close to this location or looking for a good vibe. Definitely go ahead and join this gym or come for your physical health journey. Whatever level you’ll love it here, one of a kind around the newton surrey delta area. Cap off so get in while you can !!

Expérience fantastique: I have been training with Dan for past 3 months and he’s given his 200% in training me. I strongly recommend him as a personal trainer in terms of workout and diet plan plus he’s a fun person to work with, keeping you motivated and making your workout kind of fun. Overall I feel good and healthy after putting myself to be working out and his recommendations helped me alot.

Expérience fantastique: Edwin has been training me for about 3 months now and it has been amazing. He has changed my life. He has kept me motivated, provided constant support and shared his expertise to help me achieve my goals. I feel very fortunate to get to be a client of his. The entire crew at HD fitness have been welcoming and the facility itself is clean and is a joy to workout in. I highly recommend!

Expérience fantastique: Highly recommend Jas for personal training! He’s got a great personality that keeps you motivated through some not so fun exercises. He also has the ability for modifying workouts to fit what your body needs.

Expérience fantastique: Been working out with Sydney for a year. She is highly knowledgeable and highly supportive. She has strong intuition on when it's time to push her client and when it's time to ease off. Besides the actual workouts ... which are as challenging as you're willing for them to be ... she provides excellent support and advice for recovery, nutrition and meal plans, etc. She genuinely cares about her clients' success meeting their goals. If you bring your A-game she can truly help you get to the physical condition you want for yourself. The facility itself is first rate, if a little bit hard to find. High quality equipment that is always in great working order. Friendly trainers who give you a smile and a nod even though you're someone else's client. Clean and orderly. Early mornings are never overcrowded. Only "complaint" is that it is sometimes warmer than I like for my workouts. Highly recommended!

Expérience fantastique: Sydney is a great trainer, she's pushes me enough and understand what my limits are. I do enjoy my session times with her as I feel so motivated and want to do more every time !

Expérience fantastique: Amazing place to get fit. HD fitness has wonderful staff that make you feel relaxed and comfortable during your fitness journey. Thank you Sid for getting me motivated again to workout.

Expérience fantastique: Awesome Kinesiologist in town: I had an accident last year and I faced concussion & lot of mobilization issue. After searching for long I had the incredible fortune of working with Kinesiologist Amrit, and his expertise and transformative recovery techniques have completely changed my well-being. From the moment I entered his clinic, I knew I was in the hands of a true professional. Amrit's profound understanding of human anatomy and biomechanics shines through in every session, as he explains the root causes of my discomfort and creates tailored treatment plans. What sets Amrit apart is his ability to incorporate a wide range of recovery techniques into his practice, from deep tissue massage to myofascial release and joint mobilization. His exceptional hands-on techniques are coupled with an extensive repertoire of amazing stretches that have significantly improved my flexibility and overall athletic performance. Beyond his technical skills, Amrit's empathy, professionalism, and genuine care for his clients create a welcoming environment that makes each session enjoyable and therapeutic. I wholeheartedly recommend Kinesiologist Amrit to anyone seeking top-notch expertise, transformative recovery techniques, and an extensive repertoire of stretches. Working with him has been a pleasure, and I am grateful for the positive impact he has had on my well-being. I feel huge difference after every session. I hope, everyone can get benefited with his abilities to heal and muscle strengthening skills. Thankyou Amrit. 10 Stars for you

Expérience fantastique: HD Fitness is a great gym that provides an unbeatable workout experience. Visiting six times a week, I can attest to its cleanliness, well-maintained equipment. HD has all equipment you need. The gym is never crowded, creating a private and focused workout atmosphere. What sets HD Fitness apart is its successful balance of privacy and comprehensive facilities, providing a unique, non-intimidating workout space for both novices and gym enthusiasts. In short, I recommend HD Fitness. With its excellent facilities, professional staff, and private atmosphere, it's a place where my fitness goals are not just dreamed of but achieved.

Expérience fantastique: My husband started working out at HD Fitness in January and I quickly followed a month later from hearing about his experiences there. HD Fitness is a positive community where everyone is supported wherever they may be in their fitness journey or goals. The gym is welcoming, clean and has all the equipment you need to have a successful workout. You are guaranteed a hello, how are you, check in, head nod or wave from any one of the trainers or patrons. My husband was not keen to workout but decided to give it a chance after meeting Sid Akbari, the owner. Sid is respectful, transparent and direct with his communication. All traits my husband values. In turn, Sid also understands who my husband is and harnessed that energy in a positive way. My husband has lost almost 30 pounds in 4 months. I have been working out with Jas Aulakh since April and have seen improvements in my strength, cardio capacity and overall body composition. Jas is kind, encouraging and knows how and when to push you a little harder in your workouts where you don’t even realize until he calls it out after you’re done! Jas’ guidance on fitness is real and easily incorporated into any lifestyle, as long as you want it. He guides and you put in the hard work. Despite the challenging workout, Jas will always keep you focused, motivated and smiling and laughing. He has a contagious positive energy!

Expérience fantastique: Amazing trainers helped me out a lot, I was in so much back pain and I was going so many professionals. No one really helped me. Amrit finally helped me with some exercises and my back feels better now. I feel like he helped me go to the root causes of my back issues and not treat my symptoms.

Expérience fantastique: I like HD Fitness a lot. It's one of its kind in the Surrey Delta region. Roy is my trainer. I love his passion and dedication towards his clients in reaching their goals. I started training with him in Nov 2022. I can see the results, started losing weight, and developing abs. I strongly recommend Roy for personal training and achieving your goals faster. P.S - The crowd at HD fitness is really good unlike the ones in the other cheap gyms.

Expérience fantastique: I’m training with Sydney Smith currently and I love it!! She really pushes me to do my best and is always in contact with me and constantly checking in with my progress. She even gives me food advice when asked and had a very flexible schedule and is very understanding. She is super funny and cool to work out with and I would greatly recommend her!!

Expérience fantastique: I lose 10 lbs in 2 months, cannot recommend Sydney any more! I tried with other personal trainer at my school and the coach at school kept being late. I felt my money was throw into water and then I trained myself for a long time. Unfortunately I did not get the result that I expected. I was frustrated and chose to give a shot to personal trainer again in the gym which is close to my home. This time I was lucky and found Sydney! She is professional and knows how and when to push. She told me the proper way to move and encourage me! She also gives out practical nutrition plans for which I will not feel hungry and can stll enjoy my preferred food. What I need to do is just follow her and stick to the recommended plan, then I lose 10 pounds, naturally! In one sentense: A good coach boosts your training road to success!

Expérience fantastique: Trained here for the first time yday.. they have literally everything you need from athletic/functional training too weight lifting. The attention to detail from the thicker Matt's so you can slam weight around too the lighting, everything has been optimized to a science. I've been to alot of gyms, even worked in the industry for 5 yrs. This is the best gym in surrey hands down. Staff are great too

Expérience fantastique: Sydney was an amazing trainer, she catered meal plans according to my busy schedule and would always reply right away whenever i messaged her. Worth every penny and will help you reach your goals in half of the time it would take you if you were to do it alone. Can not recommend her enough, the best!!

Expérience fantastique: HD fitness is one of the nicest gym facilities I’ve been too! Super cool environment and really friendly staff. I’ve been receiving one on one boxing coaching with Brennan at HD Fitness & the training has exceeded my expectations. It’s great to learn the boxing foundations from someone who is an experienced boxer themselves. I’ve been improving on my skills each session & getting stronger! We have fun when he trains me, I learn a lot & it’s a stellar workout! I’m happy to have bought these sessions and hope to continue my boxing training! Highly recommend!

Expérience fantastique: If you're looking to have fun while getting fit, then I would definitely recommend Pushkin! He'll make sure you're pushing yourself and hitting your goals, but also make sure that you're having fun while doing it! He's very passionate about fitness and dedicated to all his clients fitness journey. You can never go wrong when choosing him as your trainer!

Expérience fantastique: I just recently started working out with Amrit. He’s such a skilled and knowledgeable trainer. He keeps me Motivated. He also has a background in Kinesiology which I find is very helpful. I’m not much of a gym person and that’s why I hired a trainer. He makes sure I have proper form when I’m doing my exercise and that’s really important to me to know I’m doing things correctly. In addition to Amrit’s skills he has a great personality and sense of humour so it makes our workouts fun. Thanks Sid for connecting me with Amrit, you did good!

Expérience fantastique: As a construction worker in my early 30's, I decided that it was time that I took my physical fitness seriously. After searching for personal trainers, I found HD Fitness. HD is a great gym, and it's client focused, so your training sessions are not spent waiting for a certain machine and you really feel like you're getting the most of your workout at all times. HD Fitness hooked me up with Prabhjot Mand, and from the initial consultation, I knew he was going to be a good fit for me because within the first few minutes of meeting me, he had a plan based on my current fitness level, height and my goals. Prabhjot is a great teacher that wants you to learn how to do each exercise properly, safely and efficiently. As someone who considers himself to be a novice at best, it was exactly the help that I needed. With that said, he also wants you to become self sufficient and confident with the exercises so you can continue with the lifestyle. If you're on the fence about whether or not getting a personal trainer is worth it, take it from me, it is. You get hands on training that pushes your limits and with that, you get results (and a fantastic meal plan!).

Expérience fantastique: started online coaching with Sid since I wanted to take my training and physique to a better level. First things first, he is extremely organized and has great knowledge because of his experience with bodybuilding. One of the things that I really loved about him as a coach was how the way he prioritized his clients and their goals. I very highly recommend Sid since, his coaching was literally on point with no bs whatsoever. I was stuck at the same numbers for the longest time, with the help of his great nutrition and workout plan. I was able to break through those stubborn numbers and set new PR’s.

Expérience fantastique: Been training with Jas for around a month now and having an excellent experience. The trainers here are all highly professional and yet fun and easygoing. They work with you meticulously to help achieve your fitness goals. Equipment and cleanliness is also top-notch.

Expérience fantastique: Marc Guibord is an excellent trainer, he listens to your goals and tailors a plan for you. He is very caring and fun, always open to listen and talk whether it be about fitness or life in general! Very knowledgeable and will push you to your limit but worth every minute/penny! You’ll have the best love/hate relationship with this guy as your trainer. I have been training with Marc for years and he has helped me become so much stronger and find a love for fitness again.

Expérience fantastique: Lucas is a very knowledgeable and professional personal trainer. I feel good every after training with him. He boosts my confidence and pushes me to become the best version of myself. His words of encouragement is what gets me to push through with my workout. When he sees me getting exhausted, he gives me enough time to recover and he never pressure me to do something I can’t do. After a few sessions with him, many of my peers noticed a huge improvement with my physique. I highly encourage everyone to train with Lucas. The best in this area

Expérience fantastique: I’ve been doing workouts with Lucas for 2 months now and I am amazed by the amount of knowledge I have gained and the progress I have made. Lucas is always motivating me, helping me find ways to remove the roadblocks. He has designed program specifically for my needs. If you are looking for a professional, positive, and knowledgeable trainer then Lucas is your guy. I am so glad to have him as my trainer. Highly recommend. He is amazing!

Expérience fantastique: The best thing you could do for your whole well-being, The vibe and the classes are amazing! My first training session with ROY was great!! He is so knowledgeable and He gave me the motivation I needed to begin my journey If you are looking for a trainer I would highly recommend him.

Expérience fantastique: It's apparent the moment you start chatting with him that Lucas loves his job. His passion for people is evident through the way he coaches them, not only caring about physique but also healing and nourishing from the inside out. He cares about his clients no matter what experience they have or age they are. I highly recommend working with Lucas if you're looking for a trainer to help incorporate changes in your every day life.

Expérience fantastique: Love coming to HD fitness.. Location and equipment is great and my trainer Elaine is top tier! She’s an expert in her field and you can tell she has a passion for what she does. She constantly checks in on my progress and knows how to be motivating without being pushy. Very punctual and professional - would highly recommend her!

Expérience fantastique: Phil is hands down the best PT I’ve ever worked with. He was incredibly knowledgeable, understanding and patient with clarifying/answering any questions I had regarding the different workouts and techniques he taught me. He’s all about teaching you how to eventually be independent with your workouts! 100% would recommend Phil to anyone wanting to make a sustainable lifestyle change but don’t know where to start.

Expérience fantastique: My first time being with a personal trainer at HD fitness has been a great experience and everyone is so welcoming. I have been training with Phil for a while and he is a phenomenal and motivational trainer. Overall the environment at HD fitness is very pleasant and clean.

Expérience fantastique: I’ve had such a great time training with Sydney over the last couple of months! She is super attentive, always easy to reach out to if I have questions or concerns, and I really look forward to our sessions together throughout the week as she is great at what she does. Nice facility, and I always feel comfortable there.

Expérience fantastique: Phil has been really helpful in getting me in shape. As a guy who has had no real prior experience going to the gym, Phil eased me into my program and in a short period, I've made significant amount of progress in health and body. His knowledge and his continuous support is amazing which always lifts my spirits up and pushes me to go harder!

Expérience fantastique: Phil is an excellent personal trainer! He's professional, approachable and knowledgeable. I appreciate how he checks in on me and ensures that I have a personalized training plan according to the things that I enjoy doing rather than just handing me a generic plan with exercises/equipment that I don't like doing. It makes me want to go the gym more, and I can see and feel my progress. I know that with him, I won't be injuring myself as he's very keen on making sure that I have proper form. He also explains things in a way that makes sense to me. I definitely recommend Phil to anyone who's looking to hire a PT!

Expérience fantastique: I have been training with Jas at HD Fitness for more than two months and I find him to be very motivating, knowledgeable, and full of energy. He has helped me to stay consistent with the diet and gym plan. In my opinion, this is one of the best gyms as the facility is kept clean and the people are friendly.

Expérience fantastique: I strongly encourage as well highly recommend Jas as a trainer. Training with Jas is filled with positivity & empowerment. In return I have remained committed for the past several months & am understanding the importance of lifelong fitness & body goals. Jas is a natural motivator & very professional coach. Jas will listen & help you to achieve your fitness goals!

Expérience fantastique: Great facility. Trainer Jas is knowledgeable and has such a positive attitude. He is an attentive listener and sets attainable goals. He has an energetic upbeat personality that will rub off on you and make you motivated. He is more than just a trainer and he'll leave you'll walking out of the gym feeling amazing!

Expérience fantastique: This gym is a fitness fanatic's dream. Seeing a bunch of people working together to reach their goals with trainers who care. Edwin is one of those trainers; from boxing lessons to strength and fitness training, he'll get you to your goal. He's super relatable and will without a doubt become a friend. He has online coaching options as well for those people who can't make it to their gym and if you follow his plan you definitely see results! Hit him up today if you want to start enjoying fitness!

Expérience fantastique: A great place that invokes the hidden fitness-freak within you. The ambience itself gives you immense strength and a different level of energy when you work out here. And supervision of Trainer Roy(Rohit Sharma), is like cherry on top. He will never let go any session with him unjustified or feel monotonous. As a coach, he will bring the best out of you and you will see the change in just a matter of few days. Something i can tell from my own experience. All the best!!

Expérience fantastique: I don't typically write reviews (good or bad), but I felt compelled to do so because this is the best gym I've ever trained at. The facility is clean and welcoming, and all the staff are super friendly. I want to give a special shout out to Elaine, whom I've been training with for a few months now - she is simply INCREDIBLE. Thank you Elaine for helping me get back into shape!

Expérience fantastique: I decided to start working out at 4 months post c-section, so I can gain my strength back. I was worried about possibly injuring myself but Tanveen was great at guiding me. All the workouts were challenging and Tanveen encouraged me the whole time. By the end of our sessions, I not only gained my strength back but my confidence as well.

Expérience fantastique: Great facility,clean and tidy. Also, very well maintained equipments. All the trainers are welcoming and friendly. I was being trained by Roy Sharma(Rohit Sharma). When I first started training with Roy I hadn't a clue how to exercise properly. But with his help I quickly improved. I looked forward to my classes with him because he has the ability to make exercising fun. He gave me the confidence I needed to join a gym and he showed me that a healthy lifestyle can be interesting and fun. I would highly recommend Roy Sharma to anyone looking for a highly qualified personal trainer.

Expérience fantastique: Mr. Roy is an incredible trainer. His devotion and dedication towards me and my health is what really drives me to workout consistently. He has helped me gain confidence not only physically but mentally as well. Humble, focused and a perfect trainer one could ask for.

Expérience fantastique: Roy is probably the best trainer I’ve worked with. Not only was he able to get me leaner than. He’s always working on how he can not only improve himself but his clients too. Whatever your goal is Mr Roy can help you achieve it.