F45 Training Kitchener Sportsworld

Expérience fantastique: Was visiting the area on a business trip and was able to drop into the gym for a workout. I so enjoyed the 5:30 Tuesday night class that I went back for the 7:30 Wednesday morning class. Aaron was leading the morning class and he was extremely attentive and made his way around the room to share form tips and provide motivation. I enjoyed the workout and will be back.

Expérience fantastique: I’ve been going to F45 for over a year and have had a tremendous experience with this gym. The workouts are challenging, the coaches are knowledgeable and motivating, and the community is inclusive and supportive. While I was hooked on F45 from the start, I have further deepened my appreciation over the last two months after dealing with a sports injury. The owner and staff were beyond accommodating to my situation and encouraged me to take the time I needed to rehab my injury properly without pressure of a timely return. I was able to pause my membership with no questions asked. I returned this week and was met with ample support from the coaches to modify exercises and keep me safe and pain-free. I would highly recommend F45 to folks looking to push themselves in a safe and supportive environment.

Expérience positive: F45 is a great place to workout! Friendly staff and great classes. Make sure to check it out!

Expérience fantastique: If you’re looking for an incredible workout, this is the spot. All the instructors are super helpful, tunes are upbeat and fun, very motivating. Lots of options for class times.

Expérience fantastique: Been going consistently for over a year and loving it! The coaches are amazing and the community is super supportive. Yes, it's pricier than other gyms but I get great value. The 45 min class makes scheduling around work and kids so much easier. I've never been stronger in my life and looking forward to getting even stronger as I continue.

Expérience fantastique: F45 is the BEST!! I’m new to working out and the staff have been so helpful and supportive. All the workouts are fun and so rewarding. Would highly recommend F45 at Sportsworld to everyone!

Expérience fantastique: Be sure to try F45 sportsworld if you haven’t already. The workouts are awesome - they’re fun, challenging, and functional. The intensity of the classes are modifiable to suit your needs - whether you’re just getting into fitness or you’ve been exercising for years. The trainers are friendly and always there to motivate you on those last few reps!

Expérience fantastique: I’ve spent the last 2 weeks going to F45 Sportsworld, and I’ve been very impressed with how welcoming and accommodating everyone is. I was a little nervous starting a fitness program after a long break after having a kid. The coaches helped me modify the exercises and offered lots of encouragement.

Expérience fantastique: Fantastic atmosphere with great peers to help push you along your workouts and motivate you. Trainers are very knowledgeable and professional. Hands down best workouts my Fiancée and I have had!

Expérience négative: will continue to charge your card after you tell them to put membership on hold, theft! Yes I use this name so businesses can't look me up and harass me, and you're assumption is incorrect! Its unfortunate they they do everything to misinform and deny any wrong doing on their part. we all make mistakes. It seems you are looking up the wrong customer as it def wasnt four months, how many people have you done this to?

Expérience fantastique: This place is amazing!! The trainers at this location are sooo nice and helpful! The exercises are so good and effective. Coming here really feels like a 2nd home. I absolutely love F45 and would recommend this location to everyone!

Expérience fantastique: One of the best workouts format I’ve ever been to. Love F45.

Expérience fantastique: Excellent experience thus far. The workouts are great, with lots of variety. Lots of class times at this location too. Coaches and other members are friendly and motivating. Saturday classes with the DJ are awesome!

Expérience fantastique: Waking up at 430am to go to the gym is tough, especially in the winter! Waking up at 430am for the 530am F45 Class is easy! Something about the trainers and the atmosphere that gets you excited about getting up when it’s still dark out and super cold! Getting out of a cozy bed for the gym is difficult, but this morning, get dressed and ready for Wyvern was easy! All the trainers there are awesome and make you feel like you’re a part of a team. Even if you go to one class ever few weeks, the trainers remember you as if you’re there everyday!

Expérience fantastique: I was hesitant to try F45 as I didn’t think I would be able to do the classes and keep up to the fast pace; however I have ! I love the variety of the workouts, the trainers are so welcoming and helpful and they modify exercises for me if needed. I feel healthier and am happy to make changes to my body ! Thanks F45!

Expérience fantastique: My "friend" (she has deluded herself into thinking we're dating) dragged me to a class and I can see why it's so addicting. The workout is hardcore but intensely satisfying. The community they have at this location is top notch--the owners, trainers, and clients are extremely friendly. I've done 9 workouts in the last 10 days and each one has been a real challenge but very fun. I highly recommend giving it a whirl!

Expérience fantastique: I joined F45 over a month ago. I was nervous giving these workouts a try since I have not exercised in YEARS. The workouts provide lots of variety and the videos on screen are a great visual tool. The trainers are all wonderful at correcting form, helping with modifications, and offering encouragement. I feel great both mentally and physically after the workouts and I am noticing increased strength and endurance. The owners Britt and Aaron are very friendly, approachable, and engaging. It’s a great welcoming environment that makes you want to come back for more. Highly recommend for all abilities and ages!

Expérience fantastique: Pretty cool, quite intense training, I'll definitely do it again

Expérience positive: F45 has been such an amazing experience for me. Great community and challenging workouts. I look forward to it each time.

Expérience fantastique: Amazing workouts and a welcoming community. I’ve already noticed great improvements in my fitness.

Expérience fantastique: So happy I joined F45! The workouts are super fun and challenging! Coaches are incredible - smart, helpful and motivating! Awesome energy and vibe! Loving F45

Expérience fantastique: I absolutely love F45, especially the Kitchener Sportsworld location - it is a new facility, it has lots of parking, and is right next to the Nike outlet so you can buy the shoes you will need! The F45 (for 45m) workout is literally 2-3x as intense as HIIT classes at Crunch gym - that's why I am back. This location is clean, seems new, and is very friendly environment. We work on both cardio and resistance - especially on Saturdays, where at the "Hollywood" class we do both, for an hour, with a live DJ! The SportsWorld location is owned by an enthusiastic couple (Brittany and Aaron) who do the workouts themselves -- they are also on Instagram - and respond instantly. You book classes through the Mindbody app (which is the best - other gyms have stopped using this app - at their loss!). I would say F45 beats orange theory hands down, as least in my experience. The only workout franchise that *remotely* approaches F45 is CrossFit, but CrossFit can be very competitive and/or injury prone. Overall, F45 is where it's at, go out get a freed 7-day trial and you will not be disappointed!

Expérience fantastique: I absolutely love this gym! The people, the trainers, the music, the work out moves, that they push me to lift a little heavier, or help me modify a move, they are amazing! I go 5 days a week at 5:30am and feel challenged and sweaty every single time. I love that I found this F45 family!

Expérience fantastique: I have been a member at numerous gyms over the years and recently joined F45 as I needed some motivation and somewhere closer to my workplace. Right away I was hooked. The atmosphere is very inclusive and has members with all levels of fitness, the workouts go very fast and keep you interested so the time flies by. They stay on time, so if you’re trying to schedule it and be on time to your next commitment you know it will be done when the class time ends. The coaches are encouraging and it does not feel “cliquey” there. I’ve already tried to recruit some of my friends to join as well. Definitely recommend.

Expérience fantastique: F45 in Kitchener Sportsworld is a great gym! I have found it hard to get motivated trying to workout at home so thought I’d give this a try. After the first trial week I was hooked! The 45 minute workouts are highly motivating and high energy, I’ve never left disappointed and am always drawn back for the next session. The workouts are very easy to follow and the personal trainers give great tips and motivation to push through. I highly recommend it if your looking for a way to get back into shape but find it difficult to be self-motivated to do it on your own.

Expérience fantastique: I've started going to F45 Sportsworld since May 2023 and I have enjoyed it. The workouts are challenging but in a good way and the trainers and other members are excellent. For anyone looking to get back in shape I highly recommend you give this a try. Working out with other people and the great music just makes it a nice atmosphere.

Expérience fantastique: I genuinely look forward to going to classes at F45 Sportworld, if you like fast paced, challenging, get in- get out style fitness this is the place for you. You work hard for the full 45 minutes your at class and leave feeling accomplished. The culture and community of this location is incredible, everyone is so friendly and non judgemental! Starting at any fitness studio can be so intimidating but know that when you come to F45 Sportsworld you’re joining a diverse group of people and will be welcomed by incredible, friendly staff! All of the trainers clearly genuinely care about the clients and each other, support and encouragement is offered throughout classes. Would recommend this location/ F45 to anyone! If you’re nervous try bringing a friend but know when you arrive you’re going to be greeted at the door by a trainer who is going to walk you through everything!

Expérience fantastique: Great trainers. You’ll feel like family here.

Expérience fantastique: My teenage daughter & I have been members for over a year and remain grateful for our F45 Family! The workout is amazing and the coaches are wonderful. We highly recommend!!!!

Expérience négative: This used to be a great gym with awesome trainers until they took away the 630pm class on Monday and Wednesday evenings a few months back and did not communicate it to clients. They then went and removed the 630pm class on Tuesday & Thursday recently and did not communicate that either. I went to cancel my membership because they did not communicate this and their reply was that they did in early may. I sent a screenshot of all the emails they sent and told them that im cancelling as im not able to attend any other time but the 630pm class. They had the edacity to tell me i need to pay for 4 more weeks and hope to see me there. Told them thats not happening because that was the only time i could attend and cancelled my card so that no more payments can be taken. Very unprofessional and poor communication on their part.

Expérience fantastique: Hands down the best fitness classes I have tried ever. Excellent variety of workouts, class times, and great intensity! 100% recommend to anyone.

Expérience fantastique: Such a great gym! They push and encourage you! Overall, I love the variety of workouts and SO happy I joined!

Expérience fantastique: Was looking for a quick workout that I can get to during my lunch or right after work so decided to try out the 8 week promotion F45 had back in August. If you’re looking for an intense cardio and lift workout during your lunch this is definitely a good place to start. (In and out in under an hour but sweaty and sore) All the trainers/Coaches are incredibly friendly and patient and will take the time to show you how to do the movements properly so you don’t get injured. Fast forward to 6 wks later and I’m able to maintain my 3x/wk goal and loving it. Working on getting to the classes 5x/wk now and can honestly say I am addicted.

Expérience fantastique: I have been working out at F45 for the last 4 weeks and have loved the community so much. I love that there's a variety of class times to fit my schedule and the coaches are so supportive and motivating. I have been trying to find my way back to working out and this has made me fall in love again! Challenging workouts that make you feel so good after.

Expérience fantastique: I absolutely love F45! I attend the Kitchener location and it's exactly what I needed after 2 years of home workouts during Covid. Efficient: I love how the classes are so efficient. In 45 minutes, I get more out of the class then I would from a lengthy workout at the gym alone. Since the classes are timed (workouts, rest periods, water breaks) it keeps you moving and makes it easy to just show up and GO. Great Coaches: The coaches are great at helping with form and keeping you motivated when you want to stop. They are fully present and constantly coaching instead of simply standing around checked out (I've experienced this in the past). Class Timings: If I can't make the morning classes, I have a second chance at lunch. If I can't make lunch, I can go to an evening class. No excuses :) Thank you F45!

Expérience fantastique: I had signed up for the week trial and absolutely got hooked and have since signed up for the challenge. It is definitely an investment but worth it for sure. Cheaper than personal training and then you get a great community for support as well!

Expérience fantastique: This is a shout-out to one of the most fun workout facilities I’ve ever been to! As a physiotherapist and a CrossFit athlete, I’ve noticed F45 can cater to any level of athlete, whether you’re a beginner or more advanced. You will always leave feeling satisfied with your workout, and sweatier than you have ever been lol. They have great staff, great community and I always feel welcome! If you want to mix up your training, want your arms to burn, and get buns of steel, check them out! *Edit - 2 years later I'm still at F45 Sportsworld religiously and having a great time

Expérience fantastique: I’ve been going to this location since October and I can say this is the first time in my life I feel comfortable going to a gym. There’s no judgement and support from the trainers with the ability to challenge yourself. Doing f45 has become not only apart of my gym routine, but my health routine as this gym has been here for me throughout the pandemic because mental health matters and I have really struggled, having this routine has helped me so much. Special shout-out to Aaron, Taylor and Stacey. I see you the most and you’re all so kind to me. Love you guys xo

Expérience fantastique: This is the first time in my life I had a gym craze and that's only because f45 unique sessions and staff. I love the trainers enthusiasm and friendly environment created by them. I highly recommend it. Take a week demo session and I'm sure you will sign up.

Expérience fantastique: This is my favourite gym! Such an amazing experience exercising in a group setting. We've been attending the 5:30 am classes for the past couple of months with my husband and we absolutely love it.

Expérience fantastique: I joined F45 3 months ago and hands down the best decision I made. It’s absolutely worth every penny from the coaches to the community! Thankful for it all. Looking forward to my continued journey with F45!

Expérience fantastique: Amazing studio and coaches/owners. The coaches are very attentive to their members and their fitness goals and progression by focusing on appropriate use of equipment , form, proper body mechanics and safe progression thru the moves which makes the whole experience feel very personalized. Truly one of the best studios!

Expérience fantastique: I have now been part of F45 for the last 4 weeks. Anyone who knows me also know that I have in the past tried a couple of places / gyms and gave it a good 6 months but never felt like I belonged. I took up running over 10 years ago as a form of exercise. A friend of mine recommended F45 as a totally different environment for working out and thought I would enjoy it. I’m 63 years old now and I know I need to strengthen my body so with an open mind decided to give this a shot. Having had frozen shoulder on the right and left side I was a little nervous still but moved forward with my plan. I am blown away with F45, the staff, location and care that goes into each session. Not having really ever participated much with free weights I was on the nervous side of possibly injuring myself but all of the fears disappeared with the interaction of their staff to ensure that everyone is participating with the right form and using the right amount of weight or none if need be. They get you working out with what works for you. I’m already seeing a change in my body and how I feel. I’m stronger physically and mentally. I’m doing my best to be there 4 times a week and stay on schedule. This decision has and will continue to have such a positive effect in my life. I could not be happier with my decision to join F45. Highly recommended this for anyone of all ages.

Expérience fantastique: My teenage daughter are just completing our final day of the "7 for $7"... we are hooked! Highly recommend this gym - owners & staff are highly trained, provide excellent corrections & modifications, and are positive, energetic and kind. Kudos to the F45 team... you're rocking it!

Expérience fantastique: Since COVID hit these past two years have been a complete struggle with getting back into a routine workout. I went from being the fittest I’ve been to the least fittest throughout COVID. Thankfully after joining F45 Kitchener I have found a new me, one that I forgot about a long time ago. Joining F45 has put me back on track to getting where I want to be and comfortable in my own skin as well as getting in the best routine I can ask for!! The coaches are amazing and I can’t thank them enough!!!

Expérience fantastique: F45 is exactly what I was looking for when I wanted to switch up my workout routine. Starting at a new gym is always intimidating, but I never felt that when I first started at this location. Brittany texted me right away to let me know what to bring and was happy to answer any questions I may have, and Aaron welcomed me in person. The vibes here are great, and I feel like I've been a member forever! Everyone is so nice and supportive. 10/10 would recommend :)

Expérience fantastique: F45 Sportsworld was just what we needed to get back into a great gym routine as gyms opened again post COVID. We love the workouts and the coaches!

Expérience fantastique: I have been working out at F45 for the last 4 weeks and have loved the community so much. I love that there's a variety of class times to fit my schedule and the coaches are so supportive and motivating. I have been trying to find my way back to working out and this has made me fall in love again! Challenging workouts that make you feel so good after.

Expérience fantastique: I have been to numerous gyms and BY FAR, this is the best gym I have ever been apart of… to say the least! It has such a great atmosphere and the coaches are all very helpful in all aspects. I would definitely recommend this gym if you are looking for a challenge!

Expérience fantastique: Where to start. Genuinely can't say enough good things about F45 Kitchener Sportsworld and their incredible team. The most informative, inclusive, encouraging, and energetic place to move your body! As a health care professional, I am so appreciative of the proper guidance and direction during the HIIT classes. The coaches are so friendly, and the owners have created such a fulfilling community! Highly recommend!

Expérience fantastique: Amazing workouts. They def push you to the limit but it is worth it. They are friendly and very helpful.

Expérience fantastique: Fantastic workouts and instructors! Best workout you can get in 45 min!

Expérience fantastique: This really makes you feel great, stronger, and faster. Easy to follow and challenging to do. amazing team and facility!

Expérience fantastique: A wonderful place, every preventive measure is taken for a great atmosphere to have people come in and workout.

Expérience fantastique: You only want to show up here if you're ready to rock! Get ready.... to rock!

Expérience fantastique: Situation resolved

Expérience fantastique: Best gym on this side of the Grand! If you’re looking for the push and motivation to get into shape, this is it. The atmosphere, the facility and the trainers are all so awesome and accommodating! Love it here

Expérience fantastique: Love these workouts, you are in and out in 45 min, they are killer workouts and the staff is so friendly and keep you motivated!!

Expérience fantastique: I have nothing but good things to say about this facility and the staff. Aaron, Britt, Ronnie and the rest of the crew are awesome and motivational! The amount of extra effort they've put towards making the facility clean during COVID is unbelievable. Thanks for running an awesome gym!

Expérience fantastique: I am so thankful for F45 Kitchener Sportsworld. During this hard time this place has been a space for me to really help my mental health. The owners and trainers are AMAZING and I always leave feeling amazing. Highly recommend to other people looking for a place to workout with high energy and awesome people!

Expérience positive: Great for beginners! They offer different variations to help tailor the workout to your level. I also enjoy how every class is different and works different areas of the body. The staff are amazing and very very clean.

Expérience fantastique: Aaron and Britt are wonderful! Clear, friendly communication and encouragement - and boy I need it. Real people that are trying to run a business but care about their team members (us). F45 is the right combination for my availability, providing maximum flexibility. Thanks!

Expérience fantastique: This community is unbelievable. They offer a large variety of hybrid, cardio and resistance workouts that are always changing allowing you to personalize your workouts and push yourself to reach new fitness goals. The staff and members at f45 are phenomenal. The owners initiative to improve the mental and physical health of its members supporting the community around them is what keeps me coming back each and every day. You have to check it out for yourself.

Expérience fantastique: This gym is very welcoming, the owners and trainers are friendly and always ready to help and motivate you to complete the set. the gym and equipment are clean, the workouts are fun. there is a DJ on Saturday that brings the party to the workout.

Expérience fantastique: I have been a member at F45 Kitchener Sports-World for over a year now. Within the past year, not only has my body physically changed, but my mindset has changed as well. I’m focused now on becoming stronger and healthier. I can’t thank F45 enough for giving me a community that supports one another. Ultimately helping me thrive to the best version of myself possible. The atmosphere, trainers and workouts are amazing. Thank you F45!

Expérience fantastique: It has just been a year since I joined F45 Kitchener Sportsworld and I have never been healthier, stronger, or in this good of a physical and mental space. I consider the trainers friends and my fellow members as part of my community - which is huge in Waterloo Region. The owners are also beyond knowledgable in their business and believe in a holistic approach to the gym.. being one that supports you in all aspects of your life - literally head to toe. I find it so inspiring how much they want to support their local community too and partner with so many other small businesses to suppor them. It is so uplifting, no judgement, and a place filled with celebration of hard work and small to big milestones. I don't even see myself going back to a ' normal gym ' again. It's always so cheesy when I say this, but it is truly life changing .. they really got that slogan on point!

Expérience fantastique: This community is unbelievable. They offer a large variety of hybrid, cardio and resistance workouts that are always changing allowing you to personalize your workouts and push yourself to reach new fitness goals. The staff and members at f45 are phenomenal. The owners initiative to improve the mental and physical health of its members supporting the community around them is what keeps me coming back each and every day. You have to check it out for yourself.

Expérience fantastique: I cannot say enough about the team at F45 Sportsworld. Their quality workouts, motivation, cleanliness (especially during COVID-19) are spot on. I have never seen the physical changes as I have with the studio here. Stop everything a head on over to F45 Training....

Expérience fantastique: I am so thankful for F45 Kitchener Sportsworld. During this hard time this place has been a space for me to really help my mental health. The owners and trainers are AMAZING and I always leave feeling amazing. Highly recommend to other people looking for a place to workout with high energy and awesome people!

Expérience fantastique: F45 is such an incredible fitness facility. The flexibility of the class schedules, the variety of schedule and equipment. The dynamic and unique classes and exercises. You don’t have to pre-plan how you’re going to get a full body workout. You show up, the workout is meticulously planned for you. Additionally, you have friendly and supportive coaching to help you make the best of a workout, and cater the exercises to your needs. I have seen changes in my body, but more importantly, I’m more confident in my athletic abilities than ever before, and mentally thriving. I STRONGLY suggest you check out F45!

Expérience fantastique: I have been working out at F45 Kitchener Sportsworld for over the past year and have loved every second of it.From outdoor boot camps, to live workouts and indoor classes, all of the workouts have pushed me to my full potential. The trainers are welcoming and make an effort to make a connection with you. F45 Kitchener Sportsworld is not just a gym it’s a family!

Expérience fantastique: F45 Kitchener is an amazing community of people and awesome owners! I’ve been overweight and thought going somewhere here would be hard but nope! The people there let you go at your own pace, they push you as you need it, and they’ll help find alternatives if you can’t do a certain exercise yet! Talk to them, let them know they really do want to help! It’s worth every penny, and just show up! It’s better than a traditional gym cause you go and everything is set up and ready to go. You don’t have to waste time coming up with what workout you’re going to do! I highly recommend them! Go for a trial, I promise you’ll love it and you’ll feel part of an amazing growing community !

Expérience fantastique: Positive: Communication , Professionalism Aaron and Britt are wonderful! Clear, friendly communication and encouragement - and boy I need it. Real people that are trying to run a business but care about their team members (us). F45 is the right combination for my availability, providing maximum flexibility. Thanks!

Expérience fantastique: By far the best gym in KW! There is no other place that you can get as good of a sweat on in just 45 minutes. The best staff, the best members and the best experience! I absolutely love the F45 SportsWorld family.

Expérience fantastique: F45 KSWX is the best fitness community that I have ever been a part of. The trainers are friendly and knowledgeable, and the group-style training holds me accountable. The classes can be modified to meet all fitness levels, which is amazing! I am currently the most fit I have ever been in my life, thanks to F45.

Expérience fantastique: I’ve been to many gyms in the region, and F45 Kitchener Sportsworld truly provides an amazing atmosphere for all members. The trainers are so motivating and it’s great leaving a workout feeling motivated both physically and mentally!

Expérience fantastique: I love this gym! No mirrors! You are challenged every day and the trainers are so professional. There is quite a sense of community and a very positive vibe there! The workouts are tough but effective. I’ve been to many gyms and group training facilities. I was a founding member at stronger forever and I’m so glad I tried F45 because there truly is no gym in the city quite like it! I’m hooked!

Expérience fantastique: I started working out here in June 2020 after a free trial at another location. This is the longest I've been fully committed to a gym and genuinely excited to work out! Every single coach knows you personally, helps you work towards your own goals, at your own pace, and overall just makes for a great time!

Expérience fantastique: I love this place. The coaches are extremely helpful, nice, and are always in a great mood. The concept of F45 is awesome, the 45 minute workouts keep me coming back and leave me feeling accomplished. I highly recommend this location if you are looking for a change in your routine and to have some fun!

Expérience fantastique: F45 instructors welcome new members and strive to make this a safe and comfortable facility. They offer encouragement and motivation throughout every workout. Coaches are helpful to adjust or modify any workouts to suit individual needs. I would recommend this gym to anyone who is serious about looking for a fitness community to join!

Expérience fantastique: I hope there is no character limit because I have nothing but good things to say about F45 Kitchener Sportsworld. I had just made an inquiry about signing and up and found myself with immediate responses to all my questions. My first step stepping into the gym I felt safe, included and pumped up!! Not only do Aaron and Britt go above and beyond but so does every single trainer in that gym! From day 1 each trainer has greeted me by my name and with So much enthusiasm. I love going here and hate days I can’t go! I feel part of the F45 community and I feel empowered to reach my goals thanks to this F45 team! Could not recommend more and I can’t wait for my next class!!!! Thanks for everything F45 Kitchener Sportsworld!!!

Expérience fantastique: I've been a member of many gyms in the past but I've never enjoyed the gym and therefore have never stuck with one. I've been attending F45 Kitchener Sportsworld since day one and I can honestly say I have finally found a gym that I will stick with! Brit and Aaron have created a great community complete with friendly, knowledgeable and motivating trainers that make everyone feel at home, no matter their fitness level, as soon as they walk through the doors.

Expérience fantastique: F45 truly is a community! From the amazing owners and coaches to the way they make you feel before, during and after a workout. They are so genuine, friendly, motivating, and make you feel good about yourself no matter where you are in your fitness journey. Each class leaves you feeling strong, smiling and empowered! F45KSWX is a unique experience you wont find anywhere else. At previous gyms it felt like a chore- I wasn't motivated or knew how to push myself. No one knew me and I was just another "customer number" That quickly changed when I was introduced to this community that's more like friends/family. I've never felt so happy, safe and at home in studio.

Expérience fantastique: Can't say enough great things about this gym. The owners are so caring and invested in your success. The 45 min workouts are great for busy people who love to get in and get out while working up a big sweat. It's not easy but the challenge every day gives great results.

Expérience fantastique: The best 45 minutes of the day !! The exercises within the workouts can be tailored to any fitness level. In case of any injuries or concerns, modifications can be made. Definitely a no judgement, POSITIVE environment at F45 Sportsworld. The owners of the studio go above and beyond for their members and the trainers are all very lovely. Highly recommend.

Expérience fantastique: I love this studio. I love the trainers and their attention and care for their clients. I always look forward to going in for a good workout, knowing I will get pushed and motivated to continue and not give up. I have never been consistent with gyms until F45 Kitchener Sportsworld.

Expérience fantastique: F45 is the best personal boutique gym experience I’ve ever had. The trainers are super helpful and friendly and supportive! As someone who has been to many personal trainers this is an equal experience and totally worth the money. Best money on my health I’ve ever spent, thanks Britt and Aaron for your amazing studio experience.

Expérience fantastique: A professional, friendly, supportive and encouraging community! The feeling you get walking in the door, throughout the workouts and the support you get from the coaches and owners at all times is INCREDIBLE! I will forever recommend this F45 location! Always excited to get into the studio knowing I will have a sweaty, but great workout!

Expérience fantastique: I have never been a fan of working out, however, I can't say enough great things about F45 Kitchener Sportsworld! Aaron, Brit and their Team always go above and beyond to create a welcoming and safe atmosphere within their studio. They are very encouraging and make it a priority to learn everyone's name so that you instantly feel like you're a part of their community (this is huge for me, as I've never quite felt comfortable walking into gyms or other studios). They always ensure the equipment is clean and sanitized before each use. The workouts are intense but quick, and the trainers are excellent at modifying exercises to accomodate each individual's physical ability (beginners are always welcome!). Thank you, F45 Kitchener Sportsworld!

Expérience fantastique: I recently joined F45 and can't say enough about how awesome the workouts are! In such a short time I have seen great results and the trainers are knowledgeable and so helpful with whatever you need. If you are wondering if you should try a class stop wondering and sign up!

Expérience fantastique: F45 Kitchener Sportsworld is unique compared to any other F45 studio for one simple reason, the community. It is more than just a gym studio that you come to sweat at, it’s a place that begins to feel like a second home. Coming from a member who was a member at another F45 studio and has sweat at other F45 studios in the past, this one has truly made the most positive impact on my life. The owners are present on a daily basis, genuinely listening to and even asking for feedback from you as a member and continually making improvements to provide their community with the best possible workout experience. From the welcoming trainers that are also so supportive and encouraging throughout your workout, to the positive atmosphere and the friendly gym members, F45 Kitchener Sportsworld is the best place to get your sweat in.

Expérience fantastique: Positive: Communication , Professionalism , Quality Has been a life saver in this post-pandemic world. Group workouts are usually not my thing, but the classes and community here are great. The trainers make sure I have good form and am pushing myself to the limit. Definitely noticed improvements to my health with these classes.

Expérience fantastique: F45 has been a part of my every day life since they opened earlier this year and I am so happy I joined this community! The facility is state of the art, and the trainers are absolutely amazing. They push you to your limits and brighten your day.

Expérience fantastique: I love this place. The owners and coaches make an effort to remember you, so it's very personal and welcoming every time you walk in. This training environment is for everyone - and that's exactly who shows up. I love the live TV screens that show your progress into the workout; it's very motivating! Working out in 45 minutes is fantastic, too.

Expérience fantastique: I don’t exercise at all but my daughter persuaded me to try F45 on a 15 day trial - I love that it’s not all cardio but a mix of cardio and resistance exercises and I can choose which classes suit me best by reading the description in the excellent easy-to-use app. Classes are enjoyable and the staff friendly, helpful and encouraging - I feel better than I have in a long time !

Expérience fantastique: All I have to say is I am so happy to have joined F45 Kitchener! Living alone and being isolated during covid had really taken a toll on me. I realized I had to get my physical health back. I heard a lot about F45 but I can be very intimidated working out in a group setting. I decided to give it a try. I have to say this is literally was the best decision I made in 2020. Not only is F45 Kitchener a welcoming community, the members are non-judgmental and the trainers are there for you every step of the way especially to motivate you through our workout! The one big thing that I noticed was that each trainer makes it a point to remember your name. I know it seems like such a small thing, but meant a lot to me. On top of that I feel completely safe going and working out because of the intense cleaning protocols they comply with after every session. Not to mention you are all social distanced while working out. Also, I’ve always had an issue with one of my knees, once I informed the trainers of this they always take it upon themselves to ask how my knee feels before every session and offer me modifications where necessary. Thanks everyone at F45 Kitchener Sportsworld!

Expérience fantastique: I have been a member at F45 Sportsworld since they opened there doors last February and couldn't be happier to be a member at this gym! After becoming someone who had fallen out of love with the gym and needed a change I signed up for a F45 class and haven't looked back. What sets F45 Sportsworld apart from all the other gyms I have been apart of is the awesome community environment they have created, this place is truly for everyone. The owners and trainers are second to none (literally- voted best in the region) and right from the second you walk through the doors you are welcomed and embraced as part of the F45 family. No matter you skill sets or fitness level you are the trainers are always there to give you tips and encouragement, and the other members are always cheering on each other and bringing the best out of you. I would recommend F45 Sportsworld to anyone who is looking for an unbelievably great workout, and a positive training environment!

Expérience négative: Struggle with administration. Have received a few nasty emails and have never even attended the gym, just simply asked to be removed from their email chains.

Expérience fantastique: Best place to workout

Expérience fantastique: F45 Kitchener Sportsworld is not only a place to sweat but it's a community of amazing people - trainers and other members are all so welcoming and friendly. The trainers are top-notch and know their stuff.