Informations sur Kcal Fitness
Horaires d'ouverture
- Lundi: 06:00–20:00
- Mardi: 06:00–20:00
- Mercredi: 06:00–20:00
- Jeudi: 06:00–20:00
- Vendredi: 06:00–20:00
- Samedi: 07:00–12:00
- Dimanche: Fermé
Bienvenue chez Kcal Fitness, l'espace de référence à Kitchener pour la musculation privée et le coaching de vie holistique, conçu spécifiquement pour les individus cherchant des résultats durables, loin des athlètes d'élite. Dirigée par les entraîneurs chevronnés Jenn et Bill Calberry, qui cumulent plus de 50 ans d'expérience, Kcal Fitness offre un havre de paix loin de la foule des centres de sport publics. Notre installation privée et spacieuse, entièrement équipée, garantit que chaque membre dispose de sa propre station d'entraînement dédiée, permettant des séances focalisées, sans interruption et efficaces, adaptées à vos besoins uniques.
Nous croyons qu'une santé durable commence par une alimentation et un exercice faits correctement. Notre approche s'éloigne des régimes extrêmes et des programmes épuisants qui mènent à l'épuisement. Au lieu de cela, nous proposons des programmes personnalisés basés sur des données probantes, conçus pour s'intégrer harmonieusement dans votre vie occupée. Que votre objectif soit la perte de poids, la prise de force, la réadaptation aux blessures ou l'amélioration de la mobilité, nos entraîneurs élaborent un plan stratégique qui simplifie la fitness et la nutrition, les rendant gérables et maintenables à long terme.
La nutrition chez Kcal Fitness est démystifiée et rendue simple. Nous offrons un coaching nutritionnel complet incluant des évaluations détaillées, des plans de repas et un accompagnement continu, vous aidant à construire une relation saine avec l'alimentation sans la confusion des conseils contradictoires trouvés sur internet. Combinée à l'immense équipement de notre gymnase privé et à une guidance experte, vous bénéficiez d'une solution complète pour transformer votre corps et votre esprit.
Choisissez parmi nos programmes de formation individuels ou en duo, tous inclus dans la programmation personnalisée, le suivi des progrès et l'encadrement professionnel. Avec des horaires flexibles de 6h à 20h du lundi au vendredi et le samedi matin, Kcal Fitness s'adapte à votre style de vie. Rejoignez les centaines de clients satisfaits à Kitchener et Waterloo qui ont atteint des résultats durables grâce à l'intégrité, la science et les soins personnalisés. Commencez votre voyage dès aujourd'hui avec une évaluation gratuite et une session de planification.
Kcal Fitness: Avis
Les avis n'engagent que leurs auteurs. Nous ne vérifions pas que l'auteur ait été client.
Expérience fantastique: Excellent professionalism and clean facility. Would highly recommend.
Thank you so much for the recommendation Sebastian.
Expérience fantastique: If you want to return to the gym, but also want a safe environment during Covid, then K-Cal has to be your choice!. I have been training with Bill Calberry owner of K-Cal for over 5 years. The steps taken to protect the clients and staff are above and beyond. The professional personal training aspect has not changed. Attention to client safety is paramount. Social distancing exceeds the current health department recommendations. Limited numbers of clients at one time allows for a safe and professional training services. Call or email Bill today. You won't be sorry. A Long term Client, Al Toews
Thank you Al. Your safety is of utmost importance to us.
Expérience fantastique: If you are looking for safe gym options right now, you should definitely call Bill. He and Jenn have gone above and beyond to make their personal training space exceptionally safe and clean for their clients. Bill and Jenn clearly mean it when they say their clients' safety comes first. Bill is a knowledgeable, experienced, trustworthy, and professional trainer, and the best I've ever worked with. He knows what works and how to motivate you to help you meet your goals. Training with Bill has helped me recover from and prevent ergo injuries. As I move through my 40s, this is increasingly important! He even helped me recover from a rotator cuff injury that I had previously struggled with for years. I really can't say enough good things about this place. I've been going to KCal for more than 4 years, and I would recommend it to anyone.
Thank you for your kind words Rachel. We will continue to work hard to offer safe and effective programs.
Expérience fantastique: As a very physically active 56-year-old, the effort to stay fit gets harder with age. Over time, my injuries increased with little to no recovery from various paramedical treatments. I suffered chronic back pain for several years before I finally went to Kcal Fitness. Bill developed an individual-specific training program to help me build and maintain my strength, which was noticeable in the first 2 weeks. After 3 years of consistent training with Bill, I still enjoy many hours of weekly sports, walks and hikes – without injury. In fact, I am more fit now than I was 20 years ago. During this 2020 Coronavirus pandemic my physical fitness is particularly fundamental in keeping me sane. Thanks, Bill!
You're entirely welcome. It's a pleasure working with you
Expérience fantastique: Positive: Communication , Professionalism , Quality If you are serious about training, this is the gym for you. Both Bill and Jenn are consummate professionals and will get you to where you want to be.
Expérience fantastique: I have been going to KCAL for over three and a half years, and my mobility, my endurance, and my strength have all improved, and continue to improve. At the age of 74, I never expected this, and now recommend strength training to all who will listen. Bill is also an excellent trainer with Health Sciences and Kinesiology education, and a background in weight training, football, and other activities.
Maurice, you are living proof that strength training is beneficial at every age.
Expérience fantastique: I have been training with Bill for over 3 years. Kcal is a very professional business. Their facility is very open, the equipment is spaced apart and is very clean.
Your support is greatly appreciated Ken.
Expérience fantastique: I've been working with trainers for more than 15 years and I've never been as strong as I have been since working with Bill. He pushes me to my best and is incredibly knowledgeable about this industry. During the pandemic, Bill and Jenn have gone above and beyond to make clients feel safe. I would (and have!) recommend Kcal Fitness to anyone who is serious about improving their health and strength.
It's been a pleasure working with you And I, and we hope to be able to keep it up.
Expérience fantastique: I have been training with Bill at Kcal Fitness for just over 4 years now. I have a physical job and Bill helps to keep me strong and functional so I can be at my best. Most notably, Bill recently helped me through an ACL and meniscus tear. I was in the gym before my surgery getting as strong as I possibly could and I was back in there post-surgery gaining my strength back with confidence under Bill's watchful eye. I refer a lot of my friends and patients to Bill because I trust him and he's a great communicator, so I know the people I care about are in good hands!
Glad to be of service to you and all of your patients.
Expérience fantastique: My wife and I have both been working out with Bill and Jen for the past 2 years with great results. They are very professional and have diligently followed Covid-19 guidelines. I would highly recommend Kcal to anyone looking for great fitness trainer.
We enjoy having you both here Paul.
Expérience fantastique: This is not my first gym nor my first trainer and by comparison I truly dont think this establishment can be outdone in the way they operate their private training gym. They listened to me when I explained my goals and created a plan to assist me in achieving them. The support and training I have received has excelled any I have had in the past from other gyms and trainers. I highly recommend this gym and the staff.
We will always do whatever we can to do the job you need us to do.
Expérience fantastique: Positive: Communication , Professionalism , Quality Bill is exceptionally knowledgable and designs targeted programs to help me achieve my fitness and health goals. The gym is spotless and well managed, I always feel like I have 100% of Bill's focus. I highly recommend Bill and Jenn if you are looking to improve your overall fitness or if you have a specific health goal in mind.
Expérience fantastique: Bill and Jen are amazing trainers! Buddy is the best too!
Laissez votre avis sur Kcal Fitness :
Kcal Fitness apparaît dans les listes suivantes :
Kcal Fitness apparaît dans les listes suivantes :
Plus de Salles de sport qui pourraient vous intéresser
GoodLife Fitness Kitchener Fairway Plaza
Gym 41
A.R. Kaufman Family YMCA
F45 Training Doon
Fetter Fitness
Crunch Fitness - Kitchener
F45 Training Kitchener Sportsworld
Impact Training Centre
SydFIT Health Centre
Publiez votre salle de sport gratuitement dans notre annuaire
Si vous gérez une salle de sport et souhaitez apparaître sur notre site, envoyez-nous les informations de votre établissement afin que nous puissions vous inclure dans notre annuaire. Apparaître dans notre guide est gratuit !