Matrix of Motion Fitness Studios

Expérience fantastique: If you are looking for MAT in Newmarket, this is the only facility with licensed practitioners I would recommend. Beware of imitators nearby. Make sure to check this place out before you sign up.

Expérience fantastique: We have been seeing Greg, the owner of Matrix of Motion, for my preteen son who plays competitive hockey, and I honestly can't say enough good things about Greg! Greg is a phenomenal kinesiologist with an incredible depth of knowledge when it comes to muscle function, performance, and injury prevention. Since working with him, my son has made noticeable improvements in his athletic ability—he’s stronger, more balanced, and more confident in his movements. What really sets Greg apart is his kind, patient, and personable approach. He connects so well with my son and creates an environment where he feels motivated and supported. It’s clear that Greg genuinely cares about helping his clients reach their full potential. I’m so grateful to have found him and his studio. Highly recommend Matrix of Motion to any athlete—or parent of an athlete—looking to take their performance to the next level.

Expérience fantastique: Great experience, staff are awesome The gym is always clean and the energy is 10/10

Expérience fantastique: I absolutely love this gym! It has the biggest variety of equipment I’ve ever seen, making it easy to switch up my workouts and keep things interesting. The space is large and never feels super crowded, which is a huge plus. Greg, the owner, is incredibly helpful, knowledgeable, and always friendly, creating a welcoming atmosphere. The trainers are great, and I really enjoy the fun monthly challenges that keep me motivated. Plus, the members are supportive and friendly. Overall, it’s an amazing environment to achieve your fitness goals!

Expérience fantastique: This is a great facility that gives me the motivation to work out!

Expérience fantastique: Just finished an 8 weeks introductory package, and will be continuing with a membership with 1 class/week. The staff is great, the facilities are amazing (and not crowded at all). I have enjoyed the sessions and am getting stronger every time.

Expérience positive: Really enjoy the great training from Greg and his team. The whole experience has been a lot of fun! It also helps to be learning good form and best practices from the pro's. The environment is very positive for those over 50 who are jumping back into work out routines.

Expérience fantastique: Open all year around, great equipment, clean, ample space for workout. I'm very happy with my choice.

Expérience fantastique: Great staff, beautiful facility, new easy to use equipment!

Expérience fantastique: Greg Moulton from matrix in motion is one of the best trainers I have ever heard or worked with. If your body is important to you I highly recommend To experience this for yourself..

Expérience fantastique: After having cancer surgery to remove muscles from my thigh, Greg worked closely with me to improve the strength in the remaining muscles. I started to get physiotherapy at the same time but cancelled the physiotherapy shortly thereafter, after realizing that Greg’s treatment was superior. I am now back to doing most activities I enjoyed pre surgery. I strongly recommend getting Greg to help with any post surgery.

Expérience fantastique: This is hands down the best gym I have ever had the pleasure of joining. The facility is clean and tidy and has everything I need for a complete workout. The staff are amazingly friendly and engaged. If you have questions they are there to help and actually want to help. You can tell they care. Whether a beginner to fitness or an expert, this gym has everything you need. If you are looking for a clean, quiet space to do your workout routine, with friendly, knowledgeable and caring staff, then this is the place for you. Give them a try, you will not be disappointed.

Expérience fantastique: My first visits to Matrix were for treatment of a foot injury with Greg and follow up strengthening exercises with Clare. I am now a member and have access to what I believe to be the best gym around. It's clean, it's quiet, and the equipment is top notch -just like the staff!

Expérience fantastique: Not crowded and clean!

Expérience fantastique: My experience at Matrix of Motion Fitness thus far has been great. The environment is very clean. The staff at this location are very kind, welcoming, and motivating. Esteban is an excellent trainer, he really encourages his clients to reach their full potential. He is very knowledgable. His experience and dedication for his clients does not go unnoticed. I am beyond happy that I found this studio.

Expérience fantastique: Been a member here approximately 5 months and it's been excellent. My favourite thing about Matrix is that it has a very different feel compared to a standard commercial gym. The staff are super friendly, knowledgable and genuine. I also enjoy how clean the gym is (particularly the changerooms/washrooms). And as a high performance athlete I really appreciate the high quality and wide selection of equipment. They have many pieces of equipment you wouldn't find at most gyms. To list a few... - Safety Squat Bar - Trap Bar - Landmine attachment - Weight Sled - Olympic Style Bumper plates - Med balls and reinforced wall to throw them at - Lots of resistance bands - Turf area - Assault Air Bike - Curve Treadmill - Range of Keiser resistance machines (anyone in the industry knows how hard these are to come by and pricey) Overall would strongly recommend.

Expérience fantastique: I love the fact the gym offers the best quality workout machines and equipment. The gym is clean and anyone who knows me , knows that says a lot . It is easy to book a workout time. I also appreciate the information Greg shares with us on topics ranging from nutrition to setting realistic goals . The staff are friendly and helpful . I am very happy I joined Matrix in Motion !

Expérience fantastique: Matrix of Motion is well located, has the latest equipment, is well maintained and clean, and has friendly, knowledgeable staff. I wouldn't hesitate to recommend Matrix to family and friends.

Expérience fantastique: I have been a client & member of Matrix of Motion for 2 1/2 years. Greg and his team have proven to me, session after session (through every level of pandemic), that no obstacle is too big, to stand in the way of learning to be a stronger and healthier human. With their help, I have resolved a number of muscle imbalances and am well on my way to being a much stronger and totally pain free version of myself. Get ready to be impressed, with Matrix of Motion and yourself!

Expérience fantastique: I have been contemplating writing a review for a little while now but I wasn't sure how to articulate just how unique this gym is. I don't think I really appreciated how much I disliked all other gyms until I found this one...its the perfect fit! My husband and I have been members for about 4 months now and our experience could not be any better. Friendly staff that actually engages with you routinely (and not to upsell you on services but to actually check on you and encourage you in your progress!) The Matrix team sends these great emails too with thoughtful and well researched tips to keep you motivated along the way. Their client centered approach is evident in all they do. If you are nervous about what it's like to workout in the midst of the ongoing pandemic let me put those fears to rest. The cleanliness of the facility and their keen attention to protocols to keep everyone safe is second to none. They intentionally limit their membership numbers to ensure that you can workout safely with few other around. In fact I often find myself working out alone or with just one other person in the gym which is perfect for someone new to the fitness journey and easily intimated by a crowd. I have seen such great progress in my fitness goals already in a short time and my husband and I actually enjoy working out together. I'm just a regular busy working mom trying to squeeze in some time to become the healthiest version of myself I can be. I am so glad that I found Matrix because I am actually excited about the journey ahead and I feel like for the first time in a very long time my fitness goals are actually attainable!

Expérience fantastique: Greg and Matrix of Motion have helped me realize many fitness goals over the years from learning proper techniques during resistance training, receiving beneficial MAT which kept me from requiring shoulder surgery to a weekly maintenance routine using the amazing Isophit system! Our whole family loves this gym and all the great therapists and instructors!

Expérience fantastique: I have been looking for a gym with professional staff that I can trust to be knowledgeable and qualified to work with people with RA and mobility issues… I have finally found it! I have been a member for almost a year and can not say enough about Matrix of Motion, Greg or Joe! From assessment and treatment by Greg, that resulted in a positive change in my joint stiffness, through my ongoing work with Joe, including being trained on the state of the art gym equipment, I have been impressed! The gym is very clean and never crowded…staff are amazing!

Expérience fantastique: I have been training with Greg and his staff for almost 10 years and cannot wait to get back into the gym when it reopens on Monday. Whether you are working on your personal goals or recovering from an injury, Matrix of Motion, led by Greg and the knowledgeable trainers, muscle activation and athletic therapists, will surpass your expectations. This gym has high-end equipment, motivating and knowledgeable staff and the cleanliness is second to none -- some of the reasons why this is my gym!

Expérience fantastique: This Place is great. My partner and I are very pleased with our experience at Matrix. We are new to this gym thing and going to this studio has exceeded our expectations

Expérience fantastique: I highly recommend anyone trying to find alignment, pain relief and strength in their body to go see Greg for an MAT treatment.

Expérience fantastique: Matrix of Motion will change your mindset about going to the gym. Over many years of various gym memberships which all petered out very quickly, this gym has become so much part of our weekly activities that I would miss it greatly. That's why I'm so happy that my personal trainer (Greg) is also a kinesiologist and physical therapist, which means that even during these troubled times and complete lockdown I don't have to miss my work outs! Worth every single penny my husband and I spend to keep active and in shape!

Expérience fantastique: I cannot speak highly enough about Greg and Matrix of Motion. They have been instrumental in my healing journey and have helped me discover new ways to build my strength and support my body. The facility is incredible, the staff are wonderful and I highly recommend checking them out :)

Expérience positive: MMFS is a great place to workout! The gym owner (Greg) manages things very well by keeping the facility clean and with high quality equipment. He's always working towards making the gym a community space. I'm looking forward to being back at MMFS when the time comes.

Expérience fantastique: Amazing Staff, Facility and Value.. I love the clean open space and access to state of the art equipment. Greg, Melissa and all the professionals are top notch. Would not go anywhere else.. Distinctly Different Class A Studio!

Expérience fantastique: This is the best gym around. Hidden gem. Fantastic equipment, flexible hours, support if required but the option to operate autonomously exists. The hidden secret is that it is not overcrowded and most of the time you have the gym to yourself. Greg was also amazing in lending out his equipment during Covid so the members could work out at home. Incredible service quality and ultimately. Value. I don’t know why people go to the big box gyms.

Expérience fantastique: Positive: Professionalism

Expérience fantastique: This is by far the best gym I have ever been apart of! Not only does it feel like one big family; everyone is so helpful and Greg the owner is always looking for new ways to inspire everyone via newsletters, classes, and emails! I used to feel uncomfortable working out in gyms but Matrix Of Motion knows how to make everyone feel welcome and equal!

Expérience fantastique: 2020 has been a challenging year for us all. I am so grateful for Greg and his team at Matrix of Motion for what they do. The staff have created a well equipped safe space to work out. The gym in very clean with great attention to detail. It is also never crowded. It is clear that protocols have been put in place to ensure safely for it's members. I have really enjoyed the personal training. I have especially appreciated the exercise based physiotherapy over the past few months. I have seen remarkable improvement with my lower back issues. I highly recommend Matrix and their talented team.

Expérience fantastique: Great gym. Greg, Jen, Andrea and the whole team are awesome. Always smiling always positive. The equipment is first class and it’s clean and quiet! What more can you ask for?!

Expérience fantastique: since the first day ive gone they have always been kind and helpful... ive never been one to go to a gym because i dont have a great body shape but the first time i went to them they said that everyone has to start somewhere... even if it means just drinking a cup more of water a day. i dont think i would ever go anywhere else for a personal trainer after meeting these guys!

Expérience fantastique: I can't say enough about this gym. It has been my sanctuary, a place with no egos, the BEST equipment in any gym I've ever trained in (including the pricey Equinox downtown), friendly staff and never too crowded. The staff take a holistic approach to health and fitness and the other patrons are very friendly. The personal care services (Kin, RMT and training) from Greg and his team is very specialized and among the best that I have received. Thank you for creating this space for those that want a personalized and mindful approach to training.

Expérience fantastique: I have seen Greg at Matrix of Motion for Muscle Activation Therapy. Greg is extremely professional and knowledgable about the body and how to help the muscles work together properly He has provided me many exercises to use at home to assist building muscle where there is weakness and stretch other muscles so that they can more effectively work together. The entire building is incredible clean and their sanitation and COVID practices are the best I've seen anywhere.

Expérience fantastique: I have been a member here for one year now and couldn't be happier with the place. There is a wide selection of equipment to use and it is all kept in perfect shape. The staff are very helpful and very knowledgeable. The gym has responded admirably to the Covid situation and implemented protocols that are above and beyond the mandated levels. I have always felt that they genuinely care about their members and do all they can to assist in my goals.

Expérience fantastique: Joining Matrix of Motion is one of the best decisions that I made concerning my health and well being. The staff are excellent in their training knowledge and the equipment is top notch! The gym is always clean and the staff friendly, it is a pleasure to workout at Matrix of Motion !

Expérience fantastique: Matrix of Motion is a boutique style studio. Matrix has a wholistic approach to your health and fitness. They offer an array of services from massage therapy to personal training and physiotherapy; in addition to regular gym memberships. All physiotherapists and trainers will always help and answer questions. The gym is always very clean and maintained.

Expérience fantastique: Positive: Communication , Professionalism , Quality

Expérience fantastique: Amazing gym and trainers! They are all so talented in what they do. As a Manual Osteopath I love referring my patients over to them for extra attention and rehabilitation. The gym isn’t crowded, it’s super clean and there is a wide variety of equipment to suit your needs. Amazing!

Expérience positive: Great gym, great equipment, good people!

Expérience fantastique: The owner and staff are welcoming and very knowledgable. The place is immaculate and has all the equipment needed to get your body in the best shape.

Expérience fantastique: Best training facility to work on shoulder strength and mobility

Expérience fantastique: Just had my first Evaluation session. Greg appears very knowledgeable and I look forward to working with him on "fixing" some of my physical motion issues.

Expérience fantastique: I cannot say enough great things about this place. Greg has single-handedly helped me rebuild my body after multiple long-term illnesses and with his help I am stronger and healthier than ever. The equipment is amazing - like nothing you’ll find anywhere else - and the entire atmosphere is just great. If you have a fitness goal or need help recovering from an injury or surgery, Greg is your guy!

Expérience fantastique: Matrix of Motion is the perfect gym because it offers all the latest machinery and tools for any type of workout you're looking for without the overwhelming feeling of some of the big name gyms - there's no intimidation to try the equipment. Greg takes the time to show you exactly how everything works and what the benefits of each machine are which makes you feel like you are getting much more out of your workout. The facility is kept impeccably clean and the atmosphere is fun and friendly. Definitely worth making the move from big name gyms to Matrix of Motion!

Expérience fantastique: Matrix of Motion was instrumental in training for half marathons and running long distances over the years. Greg really knows his stuff and works hard with his clients to ensure an individualized training plan. The new space is amazing. It’s clean, secure and safe, and well lit. The equipment is state of the art and really challenges you physically. The size of the gym is perfect and is definitely a step up from the big gym companies. I would highly recommend matrix of motion if you’re looking for a smaller gym with individualized training options.

Expérience fantastique: Review I have just completed month 3 of my gym membership at Matrix of Motion. Thinking back, it was a great decision! I definitely like how clean it is and I can come and go at any time -that means when it’s convenient to me. Greg has explained how specific exercises can improve my fitness and addressed some specific concerns I have. I’ve committed to some personal training with Greg to get me started and then to monitor my progress. Already approaching 4 months and I have surprised myself! My strength has shown great improvement and my workouts are making a real difference in how I face my day. If you are wondering should I check this out... the answer is yes, you should!

Expérience fantastique: This place is fantastic! Right from my initial inquiry to signing up the owners are incredible. It has a boutique feel to the environment and is definitely your “neighbourhood gym.” It is always so clean and the equipment surpasses anything I have every used before! I love the complimentary coffee bar and the extended hours!

Expérience fantastique: I’ve had the pleasure of knowing Greg for approximately 5 years. In that time he has been able to help me immensely in my overall well being. My passion is golf and seeing Greg regularly has improved my game on so many levels. I am now working out at his newly opened facility and love the environment, incredible fitness equipment and extremely flexible hours! Thanks Greg, for making a difference!

Expérience fantastique: This Elite fitness studio is fantastic! The equipment is state of the art and Greg is always happy to show you how to get the most out of your workout. The isofit is especially great for me as I have some limitations that can be worked out when using this awesome machine!

Expérience fantastique: I recently joined the Matrix of Motion Fitness Studios after being a long time member of LA Fitness and could not be any happier for making the change! For only a few dollars more a month, the Matrix of Motion studio has given me access to top of the line fitness equipment and gear that is not available at the large chain gyms. The studio is always very clean and has a friendly and positive atmosphere to exercise in. I would highly recommend Matrix of Motion to anyone looking to join a fitness facility.

Expérience fantastique: I cannot say enough great things about this place. Greg has single-handedly helped me rebuild my body after multiple long-term illnesses and with his help I am stronger and healthier than ever. The equipment is amazing - like nothing you’ll find anywhere else - and the entire atmosphere is just great. If you have a fitness goal or need help recovering from an injury or surgery, Greg is your guy!

Expérience fantastique: Matrix of Motion is a phenomenal new facility in Newmarket. With some of the best equipment I have never seen at LA Fitness or Goodlife they have opened my eyes to a new way of working out. With limited memberships being sold it has not been busy yet while I have been there. The atmosphere is non intimidating and the owners are so personable and present within the facility. From a cozy, clean gym atmosphere, to beautiful washrooms and a complimentary coffee bar, Matrix of Motion has far exceeded my expectations. Well done Matrix of Motion - you truly have "changed my views on gyms!"

Expérience fantastique: I am so grateful to Greg and everything he has done to support me through a difficult recovery after my back surgery. With the help of his patience and encouragement, I was able to achieve my goals and set new ones! Greg is truly a pleasure to work with and his ability to customize our sessions based on my particular strengths and weaknesses is just one of the many reasons I would recommend him. Thank you for everything you have done to support me through the last few years Greg!