STADD CrossFit^® St-Sacrement

Welcome to STADD Club, a premier functional training facility in Quebec, Canada, serving the Duberger and St-Sacrement neighborhoods since 2012. Recognized for its inclusive and motivating atmosphere, STADD is not just a gym but a vibrant community dedicated to helping members achieve their personal fitness goals. As an officially affiliated CrossFit and HYROX box, the club combines internationally recognized functional training methodologies with a supportive environment where every victory is celebrated together.

STADD Club specializes in five core disciplines: CrossFit, HYROX, Weightlifting, Running, and Gymnastics. Whether you are a complete beginner or an elite athlete, the certified coaches (CrossFit Level 1 & 2, HYROX certified) ensure that every movement is adapted to your level. The programming is carefully planned in advance, with weekly workouts published in the app, allowing members to structure their week effectively. The club also offers specialized tracks for Olympic lifts (Snatch and Clean & Jerk) and gymnastic skills like muscle-ups and handstands, ensuring balanced and progressive development.

Beyond the standard CrossFit boxes, STADD distinguishes itself with a diverse range of training modalities. Members can choose from various class types including Bodybuilding, Sweat (cardio-focused), EMOM 40 (Endurance, Mobility, and Strength), and Accessory work. For those seeking personalized attention, the club offers private coaching sessions and a "Guided Start" program for new members, which includes unlimited access for four weeks and two private sessions to master the fundamentals. The facility also features CrossFit Kids and team-building services.

Convenience is at the heart of the STADD experience. With two strategically located gyms in Quebec City, access is easy regardless of your neighborhood. Both locations offer 24/7 Open Gym access for unlimited members, ensuring flexibility in training schedules. Classes run from early morning to evening, with specific schedules for Duberger and St-Sacrement. The community aspect is strengthened through regular social events like BBQs and outings, as well as competitive opportunities in internal tournaments and regional HYROX/CrossFit events. Whether you are looking to perform better in HYROX races, build strength, or find a supportive fitness family, STADD Club offers the expertise, facilities, and community spirit to make it happen.

STADD CrossFit^® St-Sacrement: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

yves carpentier Published on 1 year ago

Fantastic experience: Vraiment un bon endroit pour s'entraîner avec d'autres coach compétents

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Vendelin Clicques Published on 1 year ago

Fantastic experience: 2e salle de Stadd CrossFit, toute neuve et récente. En développement. Sur deux étages, pas de vestiaires mais de nombreuses douches. Grande salle divisée en 2, wod et open gym. Coach sérieux et qualifiés

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