Cardio Plein Air Charlesbourg Stoneham

Leading the way in outdoor training since 2003, **Cardio Plein Air** invites you to break free from the confines of traditional gym walls. Located in the heart of Quebec, specifically serving the **Charlesbourg and Stoneham** areas, this unique fitness concept combines the benefits of nature with professional, high-quality coaching. With over 23 years of experience and a network spanning more than 160 parks across the province, Cardio Plein Air offers an immersive outdoor fitness experience that transforms the great outdoors into your personal training ground.

Designed for all fitness levels and ages, our diverse program roster ensures there is a perfect session for everyone. Whether you are looking to **build muscle strength**, improve cardiovascular endurance, or simply move your body, we have a plan for you. Highlights include:
Cardio-Intensity: A high-energy, full-body workout designed to push your cardiovascular limits.
Cardio-Pousette: A specialized, safe, and social program for new parents to reconnect with their fitness while bonding with their babies.
Plein Air Yoga & Tonus: Focus on stability, balance, and functional movements in a serene outdoor setting.
Cardio-Jogging & Nordic Walking: Dynamic sessions that refine running technique or introduce the art of trekking with poles.

At Cardio Plein Air, we believe fitness is as much about community as it is about health. Our certified trainers provide **adapted training**, ensuring every participant exercises safely and builds confidence in their abilities. The atmosphere is welcoming and social, allowing you to reconnect with familiar faces and enjoy the scenery regardless of the season. From sunny summer mornings to crisp winter days, we help reduce stress and boost immunity by keeping you active in nature.

For those seeking flexibility, we also offer a comprehensive **Virtual Subscription**. Access live online classes, over 175 pre-recorded sessions, and podcasts at any time, allowing you to train at your own pace from the comfort of your home. Whether you choose to join us in the park or virtually, Cardio Plein Air is dedicated to helping you regain vitality, improve your well-being, and maintain a healthy, active lifestyle all year round.

Cardio Plein Air Charlesbourg Stoneham: Reviews

5/5 (8 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Manuelle Gagnon Published on 2 years ago

Fantastic experience: Tellement l'fun!

Report this review

Manon Bédard Published on 3 years ago

Fantastic experience: Très plaisant. Les entraîneurs dont gentils et compétents.

Report this review

Lisbeth-Ann Turcotte Published on 4 years ago

Fantastic experience: J'adore en zoom. Je m'entraîne à tous les jours à l'heure que je veux. Super et ce 7 jrs

Report this review

Sylvie Rodrigue Published on 4 years ago

Fantastic experience: Je m'entraîne chez Cardio plein Charlesbourg depuis 10 ans et je n'ai jamais cessé d'aimer cela. S'entraîner dans la nature, c'est tellement motivant! Les entraîneurs sont merveilleux et les choix de cours et d'horaire sont nombreux et adaptés à tous les types de besoin. Je recommande vivement d'essayer!

Report this review

Nathalie Paré Published on 4 years ago

Fantastic experience: Entraîneur(e)s dynamiques et stimulants ! Très belle façon de se mettre en forme !

Report this review

marie-josee veilleux Published on 4 years ago

Fantastic experience: Équipe motivée et dévouée pour faire en sorte que l'on atteigne nos objectifs. Tout ça au grand air et dans la bonne humeur!

Report this review

Catherine Maltais Published on 4 years ago

Fantastic experience: Entreprise toujours à l’écoute de ses participants qui sait s’adapter rapidement et avec des entraîneurs toujours dynamiques et bien formés. Et quoi de mieux que de s’entraîner en plein air!!!

Report this review

Kathleen Guylaine Published on 5 years ago

Fantastic experience: Mon moment de la semaine, très bon pour gérer mon stress, de plus les entraineures sont adorables, c'est de la famille, aller faire l'essai gratuit vous aller adorer ! On a très hâte de recommencer dans les parcs avec vous

Report this review

Cardio Plein Air Charlesbourg Stoneham

Merciiiiiii

Load more reviews