Focused Momentum

Fantastic experience: Focussed momentum has changed my life! I can honestly say joining this amazing gym was one of the best decisions I have made. It is my 1 year anniversary and I wanted to leave this review. I was never one to enjoy working out in the past, literally I hated it. Over the last year attending their boot camp with Dawn, Strong with Jeaninne and Metabolic with Jessica, they have completely changed my outlook on exercise. The best part of my day is going to workout with them. The atmosphere is fun, the trainers are knowledgeable and fit the workouts to your needs. There are no judgements by anyone. They have given me a sense of accomplishment by pushing me to do my best. A year ago I struggled with horrible asthma, neck and back pain not to mention low metabolism and of course weight gain. Today, my doctor has reduced the strength of my asthma meds, my metabolism has kicked in, I’ve lost weight, my neck and back pain are gone and my confidence has increased oh and did I mention I’ve lost weight lol. I’m healthy and no more pain. I’m actually setting goals and achieving them. I highly recommend this gym to anyone who wants to change their life! My only regret is that I didn’t do this years ago.

Fantastic experience: One of my favourite gyms I’ve ever been to! The instructors are always so helpful, suggesting exercises and modifications. Everyone there is so welcoming and supportive of each other. It is a gym that I am truly excited to go to each time!

Fantastic experience: I love going to Focused Momentum! The classes led by instructors Dawn, Jeannine and Jess are fun and a good challenge, plus everyone is very friendly and supportive. I highly recommend checking out Focused Momentum.

Fantastic experience: Nice full body workout class on Saturday. Place is well set up for functional movement training. I hope to enjoy some more group workouts here.

Fantastic experience: Jess and everyone at the gym are always so nice and friendly. I’ve been working with Jess for a number of months now and am very satisfied with her routines, the equipment and the gym as a whole.

Fantastic experience: Dawn is the best coach. very motivational and fun!

Fantastic experience: I love going to classes that Focused Momentum has available. I am there everyday. Last night I attended Bootcamp with Dawn and it was an awesome workout!

Fantastic experience: Great gym! They have personal training, classes, and an “open gym” option for those who want to do their own thing. Staff is kind and professional. Great place overall

Fantastic experience: the gym is awesome bro

Fantastic experience: Fantastic gym! The classes are so much fun. Pound is my favourite! It is a very clean and friendly environment. The instructors are so lovely and offer modifications to exercises. Lots of warm up and cool down time. I love that they offer FULL body workouts in an hour which is amazing for this full-time working mom! Classes are offered at very convenient times. All information about classes are posted on their website and Facebook page.