Fitness Frenzy

Fantastic experience: This is not a "sweat until you drop" shop nor is it a trainer who wants to chat through your time - SHE IS EXCELLENT at inspiring you to be the best you with a huge variety of exercises and adaptations suited to her cilents. An incomparable resource for your fitness goals. Thank you Becky!

Fantastic experience: I think I have to start with Becky Deremo, the owner. Becky has been a personal coach for years, and it shows in her knowledge of fitness, nutrition and physiology. She hasn't been stumped by one of my questions in four months, and I have been working out, on and off, for 20 years. Her explanations are very clear and easy to understand. The gym itself isn't large, but has a full range of free weights and all of the important machines, including a cable machine, a Smith machine with squat rack, a leg press/squat machine, a leg extension/hamstring curl machine and also a treadmill and bike for cardio. It's never busy, and has everything I need, as well as being clean and a friendly place. I am very happy to give it five stars.

Fantastic experience: Fitness frenzy is a great place to work out, the equipment there is greatly maintaned, the staff is always there to help if needed, i would recommend this gym to anyone who wants to gain muscle, or just get in shape and stay healthy, fantastic gym

Fantastic experience: The people are friendly and amazing.

Fantastic experience: Becky is the best local fitness resource I know. highly recommend her, she has the expertise to help anyone!

Fantastic experience: Becky is amazing and works very hard to know people and match them to their goals. Fitness Frenzy is a beautiful space that makes you feel very comfortable.

Fantastic experience: It was my first time trying the cupping technique. Felt instant relief. Becky is amazing and really knows her stuff.

Fantastic experience: Having Becky as a trainer has been motivating, challenging, and structured; Yet, fun and effective. Continued training at Fitness Frenzy has yielded the results I desired when I joined.

Fantastic experience: Fitness Frenzy is an amazing little gym in my local town. Becky the owner is very knowledgeable at what she does. She is who I have working with my 14 year old son and my 11 year old daughter. She is friendly, professional and gets along great with all of her clients. I would recommend Becky and Fitness Frenzy to any and all my friends.

Fantastic experience: I have had nothing but great experiences weekly at fitness frenzy. She keeps me motivated & positive! I would recommend Becky to anyone looking to make a positive change and gain a healthier life style!

Fantastic experience: Becky is a top notch personal trainer! Her training approach, makes you want to do better! She is always expanding her own education and skills to best suit her clients. I highly recommend Becky at Fitness Frenzy!

Fantastic experience: Becky Deremo is amazing to work with!

Fantastic experience: This place is great. Excellent equipment, atmosphere, and location. Its a a very personal, friendly, and non intimidating fitness environment and very very welcome to the newcomer. Becky is a super nice person and is a very knowledgable and motivating trainer and I highly recommend her to anyone who is looking to make a positive change in their lives and may be a bit shy about going to a "big box" gym. I would choose this gym/trainer over any other in the area for sure, I guarantee you will have a fun time here and get great results in the process!

Fantastic experience: I originally wanted to better my posture and lose some weight in the process. I just started working with Becky Deremo last week! Within in two sessions with Becky my posture has greatly improved ! Some of the things Becky has asked me to do streching wise, i thought she was mad but i gave it a chance and it worked! She had a good idea on what my issues are and is dedicated to resovle the issue at its core. I also had two knee scopes done on my right knee and with one groining stretch its been pain free. After meeting and working with Becky I'm a firm believer of no pain no gain I'm very pleased to have her as my coach!