Information about REGYMEN

1777 Tenth Line Rd
K1E 3X2, Orleans
+1613-824-6482

Opening hours

  • sunday: 8:30-13:30
  • monday: 6h-18:30
  • tuesday: 6h-18:30
  • wednesday: 6h-18:30
  • thursday: 6h-18:30
  • friday: 6h-17:30
  • saturday: 7:30-12h

Disrupt your routine. Try REGYMEN, a series of group fitness programs that combine HIIT workouts and dynamic strength training techniques. Get ready to burn fat and build muscles.

Push past your plateaus and achieve real results with REGYMEN - a unique, science-based series of group-focused fitness programs that combine HIIT, dynamic strength training techniques and state-of-the-art equipment.

Our unique combination of HIIT and dynamic strength training techniques encourage the afterburn effect, so your body will continue to burn calories even after the workout is done. High-intensity cardio conditioning, followed by short periods of rest, produce the hormone HGH - which burns fat, builds muscle and increases energy levels. Get ready to get in the best shape of your life.

From ski ergs to assault bikes and bumper plates, there's no shortage of equipment and challenges to keep you stimulated and motivated. Why settle for the same old routine when you can have a workout that ignites your passion for fitness?

Unleash your inner beast with BOX. This cardio and strength training hybrid program is designed to spike your heart rate and leave you feeling fit and energised. Punch, kick, knee and elbow your way to a leaner, stronger physique and stress-free mindset.

Leave feeling stronger than when you started with BUILD. This dynamic strength training workout uses sleds, tires, bumper plates, slam balls, battle ropes and bars to increase lean body mass, improve your overall technique and torch calories.

Whether you're a seasoned athlete, or just starting out, there are multiple program options for you. Led by one of our inspiring, knowledgeable instructors, each workout is carefully designed to help bring out your absolute best - no matter who you are.

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.

REGYMEN: Opinions

5/5 (11 Opinions)
Justin Whitaker 1 year ago

Fantastic experience: The community, coaches and consistency of energy at REGYMEN are incredible! It's truly an amazing workout at a fantastic pace. If you're thinking of a way to get fit that's fast and fun sign up!

Eleni G 1 year ago

Fantastic experience: Regymen is undeniably the best workout in Orleans, boasting an incredible atmosphere and dedicated coaches who foster unparalleled support. I've seen remarkable gains in my fitness and strength....#burn#build#box

Jessica McBride 1 year ago

Fantastic experience: This workout has changed my perspective on the gym. I now look forward to going to the gym, I can’t seem to get enough of the classes, and I even get bummed when I can’t make it to one. The coaches are a big part of this, and the whole dynamic and energy of the class is so inspiring and motivating.

Elie Ghie 1 year ago

Fantastic experience: Awesome program awesome coaches!! But a big a shout-out to my favorite coach Noah, this dude knows how to inspire, push and motivate to the highest levels!! Highly recommend this program.

Karen Ledger 1 year ago

Fantastic experience: Regymen classes are like no other. Every workout is different! The top notch coaches encourage you to believe in yourself and push your limits!

Kelly St.Denis 1 year ago

Fantastic experience: I love this place. The Regymen coaches are fantastic and knowledgeable. The Regymen community at this location is amazing, it is like a big inclusive family. We celebrate eachother reaching and surpassing our goals. There are always words of encouragement being given. The hardest thing with Regymen, is remembering that it is important to take a rest day... you will want to come everyday! For the best workouts, you can't beat Regymen 10th line!!!

Erin Tock 1 year ago

Fantastic experience: This has to be the best workout I have done. I have been part of this community for approximately 2 years now. The coaches and Regymen Orleans community are fantastic. If you are looking to change up your workout routine you have to take a look.

Breanne Wastle 1 year ago

Fantastic experience: The absolute best workout and coaches you could ask for ❤️

Elaine Breeze 1 year ago

Fantastic experience: The best HIIT workouts and group fitness experience in the city!

Saif Charania 1 year ago

Fantastic experience: If you want the best workout of your life, try a regymen class!! Best coach’s that really push you to your max

Jenn P 1 year ago

Fantastic experience: I've been part of Regymen since it opened in 2022 at this location. I have nothing but amazing things to say! It was scary at first when i decided to try it out but the coaches were so helpful, encouraging and supportive that i fell in love with Regymen Orleans! I have to commute 40 minutes each way to get to class but it is honestly worth it!! The community at Regymen is like a family that encourages and supports each other and i have made many like minded friends. We celebrate each other and we laugh a lot! If we bring up suggestions or concerns, the coaches listen and support us. I love seeing new members and sharing a my passion for Regymen! Everyone should give it a try!!

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REGYMEN appears in the following listings:

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