Coaching Dynamis - Dynamis Strength Coaching - Private Personal Training Services

Fantastic experience: Simon is an exceptional coach who is quite knowledgeable when it comes to tailoring the best coaching regime for your needs, not only the gym is equipped with the best training resources but also the whole experience is quite valuable. If you are ready to invest in yourself Simon will be ready to guide you through your training plan. Definitely worth a try, and you will stay on your own!

Fantastic experience: This is a private gym with excellent equipment and very clean and well maintained. Combine that with an A1 trainer in Simon who understands the craft and is always adjusting and improving the workouts. Highly recommend Dynamis.

Fantastic experience: I've been incredibly happy training with Simon. He really takes the time to get to know you and your goals, and abilities, then completely tailors the program around your needs. They also offer nutrition package at Dynamis but I personally didn't need it. Despite that, he was more than happy to answer a few food and nutrition questions when I had them. Also worth noting that Simon is really friendly and the atmosphere is fairly chill and relaxed at the gym. Everyone is 2SLGBTQia+ friendly and all have been more than accepting of me personally as a transfeminine nonbinary person. Personal training is expensive, that goes without saying — but if you can afford a trainer I truly recommend Simon and Dynamis. You'll have to put in the work but they'll help you do it right to get where you want to be!

Fantastic experience: I'm so glad I started with Dynamic training! It's helped me unlearn a lot of bad habits and identify problem areas I never considered would have an overall effect on my body. Coach Simon is very patient and knowledgable, listens to his clients through and through and always thinks the best for them. Do yourself a favour and sign up with Dynamic Coaching - I can't recommend it enough.

Fantastic experience: Training with coach Simon for over three months has been an incredible journey. From our initial contact on his Instagram page, I was impressed by his knowledge and dedication to fitness. My goal was to improve my posture and gain muscle mass, and coach Simon crafted a personalized plan that exceeded my expectations. Not only did he meticulously analyze my fitness level, but he also identified and addressed ankle issues impacting my squats and posture. Simon's generosity in sharing his expertise and his humble demeanor made seeking advice effortless. After just three months, the results speak for themselves – my posture has improved significantly, and I've gained noticeable muscle mass. Simon's commitment to his clients' success is unparalleled. Highly recommended for anyone looking to achieve their fitness goals with a knowledgeable and caring coach.

Fantastic experience: I had the chance to be coached by both Simon and Alex before the pandemics. I had great results, but the repeated lockdowns made it hard for me to maintain my shape. I lost it all! In november 2022, I started working out again with them and it changed my life. I got control of my body back. Even better, I started exploring new disciplines that I never thought I'd be capable of like calisthenics and aerial straps.

Fantastic experience: I've been training with Simon for over a year now. He is by far one of the most knowledgeable and passionate people I've ever met when it comes to fitness and nutrition. He is very thorough in his approach to training clients as he makes training programs and diet plans that are tailored to each client's needs and does regular follow ups to make sure they are working as effectively as possible. I highly recommend him to anyone wanting to achieve their fitness goals whatever their level! Whether you're a beginner or someone with experience, Simon will find a way to make you push your limits. With regards to my own experience, I had been training for about 5 years and had a few injuries I didn't know how to deal with. Within maybe 2 minutes of me describing my injuries, Simon had already identified their causes and solutions to fix them. He then helped me gain approximately 10lbs of muscle in about 5 months which at my level I thought impossible. He is absolutely awesome.

Fantastic experience: Je suis plus que satisfaite avec les services de Simon. Entraînement parfait, pas trop long et qui offre de beaux résultats si nous sommes sérieux dans notre processus. Un gros merci !!!

Fantastic experience: Wow, where to start. What a life-changing process for me. I stalled and plateaued for years at the gym, intermittently connecting with trainers with little or no results. I worked hard too. However, the results I’ve seen with Coach Simon @ Dynamis Strength are amazing. I recently finished the Inca Trail in Peru at 56 years old, and I know for a fact that the pre-Dynamis Strength me wouldn’t have been able to and most likely I would have injured myself. But my plan with Coach Simon not only focuses on strength, but also emphasis flexibility and cardiovascular endurance. This includes a really flexible eating plan, focusing on macronutrients, and individualized supplements based on your goals. I’m fitting in clothes I haven’t been able to wear for 20 years. If you want to feel healthier, fitter, stronger and more flexible, then I highly recommend you work with Coach Simon & Dynamis Strength

Fantastic experience: Simon is the real deal. We got on a mission last year to "BulletProof" my body. As a high-volume runner, my primary goal with strength training is to be durable and injury-proof. Simon listened to my needs and tailored my programs for me to excel at everything I love to do. As I get stronger with Simon, I keep on PR'ing races, even into my 40s!

Fantastic experience: Simon m’a entraînée pendant 6 mois et je n’aurais pas pu rêver meilleur coach. Il connaît parfaitement le fonctionnement du corps humain : muscles, métabolisme, nutrition, hormones, ce qui permet des résultats à tous niveaux. Aucune perte de motivation avec Simon, si on n’arrive pas à faire un exercice, il le remplace par un autre tout aussi efficace mais à notre portée. Je le recommande vivement!!!

Fantastic experience: Simon's training style stands out as one of the best I've experienced. His meticulous approach makes all the difference

Fantastic experience: Training with Simon has been great. He helped me address some lingering injuries and get back on track. He constantly revises his workouts so they are always challenging and never boring.

Fantastic experience: Simon is so personable, encouraging and adaptable to all needs and strengths - a great coach! He is super knowledgeable on strength training and nutrition so you’re really getting the best plan for the results you want.

Fantastic experience: I highly recommend Simon as a trainer. His expertise and dedication are truly impressive. He tailors workouts to individual needs, focusing on proper form and pushing you to achieve your best. Thanks to him, I've seen great progress in my fitness journey. Don't miss the chance to work with him!

Fantastic experience: Simon is an incredible trainer. He took the time to really understand my issues and come up with a plan to help solve them. I would highly recommend Simon to anyone looking to improve their physical health.

Fantastic experience: I had the pleasure of training with Coach Simon for three months, and the experience was truly exceptional. His professionalism, knowledge, and dedication to my fitness goals were outstanding. Thanks to Coach Simon's guidance, I achieved remarkable results and feel stronger and healthier than ever. I highly recommend him as a personal trainer.

Fantastic experience: Simon is a fantastic trainer. His innovative methods are fully tailored for you and your needs. He is always available to support you and answer any questions. I strongly recommend his services to anyone who wants lasting results!