Information about F45 Training Fraserhood

4364 Fraser St
V5V 4G3, Vancouver
+1604-817-6757

Opening hours

  • Monday: 06:00–18:00
  • Tuesday: 06:00–18:00
  • Wednesday: 06:00–18:00
  • Thursday: 06:00–18:00
  • Friday: 06:00–18:00
  • Saturday: 06:00–18:00
  • Sunday: 06:00–18:00

Located at 4364 Fraser Street in Vancouver, F45 Training Fraserhood is more than just a gym—it is a vibrant wellness community dedicated to functional fitness that adapts to every individual’s needs. Specializing in high-intensity, 45-minute group workouts, this studio combines cardiovascular endurance, resistance training, and hybrid circuits to deliver a full-body challenge that is both effective and engaging. Whether you are a complete beginner or a seasoned athlete, the programming is designed to be scalable, ensuring that every member can train at their own pace while still pushing their limits.

What sets F45 Training Fraserhood apart is the emphasis on team training and personalized coaching. Certified trainers are present in every session, offering real-time form correction, motivation, and support, making the experience akin to having a personal trainer in a group setting. The studio features state-of-the-art F45TV screens that guide participants through each exercise, while the diverse range of over 5,000 possible movements ensures that no two classes feel the same. From intense cardio blasts to recovery-focused sessions, the variety keeps workouts fresh and exciting.

Beyond the physical transformation, the Fraserhood studio prides itself on fostering a supportive, judgment-free environment. Members frequently highlight the strong sense of community, where camaraderie and mutual encouragement turn sweat sessions into lasting friendships. With options for InBody scans to track progress and memberships that can be optimized for HSA/FSA reimbursement, F45 Training Fraserhood offers a comprehensive, results-driven fitness solution. Join a team that is truly life-changing and discover the power of functional training in a space designed for your success.

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Fraserhood: Reviews

4.6/5 (18 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Jo Wang Published on Google

Negative experience: Pickup your phones? Can’t get ahold of anyone and no one responds to voice messages.

Patrick Baldwin Published on Google

Fantastic experience: Great way to get in shape and the staff are wonderful!

Lexie M. Published on Google

Fantastic experience: Joining F45 Fraserhood studio has been nothing short of transformative! From the moment we walked in, we felt the energy, positivity, and sense of community that makes this place truly special. A massive shoutout to Ellen and Pearl—the dynamic duo of motivation and encouragement. Ellen’s knack for pushing you just the right amount while celebrating every victory (big or small) is unmatched. Pearl’s infectious enthusiasm, great tunes and humour made even the toughest workouts feel achievable & fun. Whether you're new to fitness or looking to take your routine to the next level, this studio and these incredible coaches will make you feel like the best version of yourself. Thank you, Ellen and Pearl, for creating an environment where fitness feels fun and achievable. You’ve truly made our month at Fraserhood unforgettable.

Alex Chomey Published on Google

Fantastic experience: Great studio, 530am crew gets after it and always a hard fun workout

Adam St.Germain Published on Google

Fantastic experience: Best F45 in the city. Awesome vibes and big energy and at every workout. Great staff and ownership too. I’ve been to other F45 and this was my favorite location. I look forward to going everytime.

Bernadette Dunnigan Published on Google

Fantastic experience: Love the workouts, trainers are welcoming and so much fun. I love how they are their to watch and correct form. Welcoming space.

Johnny Tong Published on Google

Fantastic experience: I highly recommend this location! I've visited other F45 locations and love the vibe of Fraserhood. Professional staff, friendly community, just all around awesomeness. Luke is super friendly and accommodating to my requests! If you're in the Vancouver area, this is the one gym that I'd recommend!

Adam Ginther Published on Google

Fantastic experience: I have been coming here for months now, and will continue showing up! It is a really great, friendly atmosphere and great staff. Before coming here, it felt very difficult to find somewhere to work out in Vancouver that wasn't crowded or congested, and I found personal training to be more expensive than necessary for the generic fitness goals I had. I would definitely recommend this to anybody looking for great fun workouts!

K M Published on Google

Fantastic experience: What an amazing environment to get your fitness on!!! Luke and Mel are on point, giving you all the motivation you need to reach your goals. Such a lovely experience and fitness family they have built.

Ciara McEvoy Published on Google

Fantastic experience: Would recommend F45 Fraserhood to anyone. The coaches are all so friendly and encouraging. It's definitely not intimidating and everyone is going at their own pace to achieve their own individual goals

Richard Merinsky Published on Google

Fantastic experience: F45 Fraserhood is a great place to go and start or maintain your active lifestyle! The gym builds a great community and I've found the other members to be friendly and supportive regardless of your state of fitness. The coaches are great for helping make sure you maintain good form and don't hurt yourself, and can help adjust the exercises based on your ability. They're also great at motivating without acting like drill sergeants! The gym is clean and members are asked to wipe down shared equipment with sanitizer after themselves, so you don't end up working out in someone else's sweat puddle. The challenges are fun ways to track your progress and there is lots of support from other businesses in the community like physiotherapists, nutritionists and professionals who can help you achieve your goals.

Erik Trounce Published on Google

Fantastic experience: Great gym! The trainers are fun and high energy and really encourage a friendly atmosphere.

W Goetz Published on Google

Negative experience: Absolutely horrible. The coach was obnoxious and made my wife deeply uncomfortable with some inappropriate comments. We've tried complaining to corporate, but have only been brushed off. Don't waste your money. Find a smaller gym that actually cares about its members.

Jessica Ryan Published on Google

Fantastic experience: It’s easy to be consistent with workouts when the experience is so good! All the trainers at Fraserhood are so encouraging, fun and invested in making the gym a great place to be. Don’t hesitate in trying a class!

Max Weselowski Published on Google

Fantastic experience: I’ve been to a few studios and this is by far my favourite. It’s got a great vibe and atmosphere thanks to the fabulous coaches and dedicated people. It always delivers a fun workout. I love coming here even when the last thing I want to do is workout. You couldn’t find a better place to workout.

Jordanna Johnston Published on Google

Fantastic experience: I used to hate going to the gym, but F45 has made me LOVE IT! Couldn’t recommend it enough and the trainers at the Fraserhood location are phenomenal!

Logan Buchy Published on Google

Fantastic experience: Great workouts and awesome staff!

Becks BT Published on Google

Fantastic experience: Great place! Great staff! Definitely recommend!

Leave your review about F45 Training Fraserhood:

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5 = Excellent

Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

F45 Training Fraserhood appears in the following listings:

F45 Training Fraserhood appears in the following listings:

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