Athletic EDG Fitness| Sherwood Park Personal Trainer

Fantastic experience: This is a great place to work on, and adress whatever fitness needs you might have. From loosing weight to high performance sports training Carl and his team will get you there.

Fantastic experience: Athletic EDG fitness has provided the structure, support and expertise I’ve needed to improve and stay injury-free as a masters athlete. Highly recommended!

Fantastic experience: Carl and Brett are highly versed in both physical and nutrional health and have been phenomenal in creating and modifying individual fitness programs. I 10/10 recommend this facility and trainers to anyone around!

Fantastic experience: Great Gym! With really nice people and great equipment. Carl creates a fun, challenging and balanced training routine that we look forward to each week. Thanks Athletic EDG Fitness!

Fantastic experience: I can't say enough positives about Athletic EDG and not least Carl. I have been training with Carl for almost 6 years and he still presents new challenges and workouts. It's like a box of chocolates; you never know what you will get! His approach (and knowledge) relating to sport specific training is unique, current, and very effective. He meets you where you are at (fitness and strength wise) and tailors a program based on your needs and wishes. So much so that the Edmonton Nordic Ski Club has hired him to be our Club Strength Coach. I highly recommend Athletic EDG, regardless your sport, fitness level, or age!!

Fantastic experience: My 12 year old daughter and her friend come to Carl for speed and power training for their sports. Not only have they said it's made a huge difference in their performance, they also have fun at Athletic EDG and look forward to their weekly session.

Fantastic experience: I have been coached by Carl personally and in group settings for over four years now. He is excellent with assessing and implementing focused strength training specific to my goals and sport. In group settings he can quickly regress an exercise when required. I have gotten stronger training with Carl, and there are always a few laughs, with the nudges to improve. Most importantly, I am able to apply increased strength to the sports I do, and with everyday life.

Fantastic experience: Trained with Carl for over a while now and I have to say he’s the best trainer I’ve encountered, tailors every workout to my goals and nothing was ever boring or monotonous, he’s a great guy too, but purely on a training level I couldn’t recommend Athletic EDG highly enough.

Fantastic experience: Changed my life extremely knowledgeable about everything related to fitness it’s a great atmosphere working out with Carl you will all love it !

Fantastic experience: I have trained with Carl for over 5 years, and I cannot begin to express the quality of training that Carl has to offer. I trained along side with one of my closest friends for these past 5 years and we both trained through our pregnancies with him and post babies and his knowledge and expertise always put me at ease knowing I was in good hands and making the modifications we needed to make along the way. He isn’t t afraid to put you to work and give you challenges which is what I needed, the workouts were always different so you never get bored of what your doing and he is great at listening to what you want to achieve and how to achieve that goal. All in all Carl is not only a great trainer but a pleasure to work, with you will not regret it.

Fantastic experience: I have been a client for a number of years and have enjoyed a truly exceptional experience. Carl is an expert at crafting bespoke training plans which often include valuable insights into nutrition and lifestyle choices. He demonstrates strong attention to detail and a genuine interest in his clients' well-being. Carl is consistently professional, personable, and honest. I highly recommend Athletic EDG and plan to remain a client for many more years.

Fantastic experience: Carl is truly the best trainer I have ever worked with. His workouts are always challenging and new, which speaks to his level of expertise. I think one of his best qualities is his ability to adjust and accommodate. These last 8 months have been very challenging, but he’s always found a spot for us to workout and never complain about our needing to reschedule. I highly recommend you spend some time working out with Carl, you will notice a difference !

Fantastic experience: My friend and I have trained with Carl for over 5 years now. He is by far the best trainer I have had over the years. He is professional and understands each person and the individual needs they may have. He trained both of us through our pregnancies and modified our workouts as required. He is always a pleasure to work with. Would recommend to anyone looking for individual or small group training!

Fantastic experience: Carl offers a phenomenal service catered to all of his clients. He is very flexible and I would personally recommend him for anyone. Whether you are inexperienced gym goer or a competitive level athlete, Carl has a lot to offer. If anyone would like to speak to me about my last 3 years spent with this buisness, do not hesitate to reach out to me. [email protected]

Fantastic experience: Carl is such a hard working, knowledgeable trainer. He really knows his stuff and works your muscles in so many ways. Even ones you didn’t even know you had! You get great results with him. He really listens to what you want to achieve, and puts a plan in place just for you. Plus, he is fun and you can curse at him all you want. It’s needed sometimes! Trust me, he is your guy!

Fantastic experience: Professional, personalized training sessions and motivational. Enjoyed private and semi-private sessions for a number of years and continue to be fully satisfied with the personal training.

Fantastic experience: My experience with Athletic EDG has been amazing. My performance in my sports has greatly improved, including my reaction time/quickness, my jump height/explosiveness and overall endurance. After every session I have come away feeling more confident in my abilities in the gym. I didn't know any proper lifting techniques prior to working with Carl and he explained everything in a technical yet simple way to understand. I've been seeing Carl for close to 3 years and it's been a tough yet rewarding relationship. I would recommend Carl to anyone willing to put in the work, from newbies to elite athletes. You won't regret building a relationship with Carl!

Fantastic experience: It is easy to have confidence is Carl's competence as a trainer. He is a wealth of knowledge and can adapt his expertise to accommodate any fitness level, in any setting, and his demeanor ensures the training environment is safe, productive, and fun. Whether you leave a session completely drained, or don't feel the burn until day two (and three), you will ultimately take pride in what you've accomplished with Carl's guidance, quickly see growth, and feel strong. I have done things in the gym that I never thought I could do, plus have developed in ways that have served me outside of the gym. I have become a better soccer player, can endure tougher hikes and have developed more mindful eating with Carl's influence. Whether you want to powerlift with proper form, want to work on cardiovascular strength, or want to train while dealing with pre-existing injury, Carl will provide unlimited guidance, a comfortable environment, and all the support you need on your fitness and wellness journey.

Fantastic experience: In the few years that I have trained with Carl, he has helped me achieve my goals both physically and aesthetically. In my first year of competing in powerlifting, I qualified for and lifted at Canadian National Championships. Carl also provided excellent nutritional coaching that allowed me to perform at my best while maintaining an ideal weight for my sport.

Fantastic experience: Carl is a fantastic trainer! Our workouts change constantly so they’re always fresh and never boring. I’m stronger now at 58 than I ever have been. I would have no hesitation recommending him to anyone. 100% worth the time and investment!

Fantastic experience: Carl is very knowledgeable and knows how to challenge me and my disabilities while being kind and encouraging. He had helped me to attempt new challenges and has been a source of great advice and information.

Fantastic experience: Carl is a very a hard working and knowledgabe fitness trainer. I m personally very happy by working out with him.