The Method Group - Group Fitness

Fantastic experience: Best group fitness in the city! I've tried a bunch of them and these coaches bring a wealth of experience and knowledge to the classes, the cueing is spot on. The facility and space is excellent as well, thank you Method!

Fantastic experience: I have been a member at The Method since opening in December of 2019 and it has become my favorite group fitness studio in Calgary. The attention to detail with both the studios aesthetic and the caliber of their class programming is exceptional. The classes care carefully curated to target specific muscle groups on the fit bench and TRX while challenging the cardiovascular system on the skillmills and a combination of the airbikes, skiers, and rowers. Every fitness level is welcome as each component of the workout can be modified to an individuals needs and skill level. I have recently discovered the 6:15pm “more weights, less cardio” class that is offered three nights per week. It is a challenging class with smaller class sizes and longer time intervals which provides an opportunity for individualized coaching from the trainer. It has become a staple in my weekly routine. Every time I step foot in this studio I feel challenged and supported by its incredible community. If you are looking for an intense work out with killer music and a rad vibe I recommend trying out a class at The Method yyc

Fantastic experience: Method offers the hardest workout in the city - for real. I really enjoy the diversity of the classes from day to day and how they switch up the format on the weekend, keeping the classes interesting and engaging. I sometimes find other group fitness classes feel prescriptive and don't evolve much over time, whereas the Method continually introduces new exercises, equipments and programming. Further, I also enjoy the community of people who attend who are friendly, engaging + welcoming to all. Whether you're a newbie or fitness pro, the classes are easy to modify to suit all fitness levels.

Fantastic experience: The best group workout in calgary. The focus on different muscle groups during the week is much appreciated. Friday, Saturday and Sunday are high intensity full body workouts that are meant for all fitness levels. You get personal training in a group setting without having to pay the personal training prices.

Fantastic experience: Amazing place to get your sweat on. Good community of people.

Fantastic experience: Great energy, pushes you to the limit and makes you better

Fantastic experience: Hands down the best group fitness in the city! The programming, music, and instructors are top notch. It’s a great balance between cardio and weights, while really focusing on form and quality lifts. The space itself is also beautifully designed with great amenities. Highly recommend!

Fantastic experience: This gym has truly redefined my perception of fitness, making it not only a physical journey but also an enjoyable and motivating experience. The sense of community fostered at The Method is exceptional. From day one, I felt welcomed and supported by both the staff and fellow members. The positive and uplifting atmosphere truly makes a difference in pushing yourself to achieve more than you thought possible. :)

Fantastic experience: Really good workouts and excellent instructors/coaches. Highly recommend checking the classes out.

Fantastic experience: Best studio in town and best group fitness classes I’ve ever tried. Challenging classes that will push you and give you noticeable results in physique and strength.

Fantastic experience: This is the by far the best place I’ve ever worked out since I started going to exercises classes over 10 years ago. I wear a heart rate monitor and this place consistently burns the most calories of any other places. Also , the workouts are fun and varied , so it makes it feel quick to get through. I have built muscle here while also shedding fat. The Friday/Saturday classes are my favorite , I feel so accomplished when I do those ones. It’s a really good vibe here as well , I’m in my 40s but don’t feel self conscious here. Try it out !

Negative experience: I bought a 3-class pack, signed up and had to cancel my first class. After I cancelled, I wasn't be able to use the 3-class pack. I contacted them through phone call several times, insta message and even came to the place (it said it was open but the door was locked and could not reach no one). They never got back to me, I had to pay for the class but I couldn't sign up and attend any class. It felt like a scam!

Fantastic experience: 10/10 clear instructions, clear expectations, awesome sense of community and very welcoming. Be ready to work!

Fantastic experience: Great work outs. Staff is incredible and very personable. Nothing but good things about this place

Fantastic experience: Method YYC is not only a great workout, but also has a great team. They have built a inclusive community and the classes are great! Would highly reccomend.

Fantastic experience: We really love taking classes at The Method. All of the instructors we’ve had class with are wonderfully motivating, and the workout leaves us in sweat and sore the next day in our whole bodies. Love the mixture of cardio and strength!

Fantastic experience: Amazing gym! Great trainers and solid community!

Fantastic experience: I expect we all have been cautious about returning to workouts - Method has done an exceptional job of creating individual spaces with the requisite 6 m distancing - they personally sanitize after every person to ensure the job is done properly. I feel very comfortable working out here and my mental state is so much better now that I can get back in and drive that blood flow! Love the workouts, the environment and the people.

Fantastic experience: Beautiful space + Amazing Instructors. Never a disappointing workout.

Fantastic experience: Challenging HIIT class with a lot of variety in a clean modern studio! Good location, lots of parking around the area.

Fantastic experience: aesthetic meets a great workout. Workouts are well designed and gets your heart pumping. It ain't a easy one but it's worth it. The vibes and music is always on point. Keep killing it Method!

Fantastic experience: Amazing sessions, super tough all body workout (interval training style). Have been a few times with Polo, Danielle & Randall... all pushed us hard. Team there is so friendly and welcoming! Make sure you check out the bathrooms - interiors are insanely beautiful. 5 stars!