GoodLife Fitness Calgary Stephen Avenue

Fantastic experience: Staff here are absolutely amazing. One of the important things for me when looking for a fitness gym is about their staff. Ever since starting, I find it easy to be with them--they are so nice and helpful. They will really give the service that anyone deserves and that your fitness journey will be quite happy and satisfied.

Fantastic experience: Got a really nice experience with this place--staff are very reliable, helpful, and very professional. I love how they really care about me as someone they help for fitness. They don't let me exercise for more than what my body can tolerate, they always encourage me to continue what I started and to not be a quitter. I really appreciate all of the patience and help I got from them.

Fantastic experience: Had a good experience with this fitness center. The exercise plan tailored for me was great. I had fun doing my exercises and enjoyed every part of it. My instructor was amazing and nice. Very supportive too!

Fantastic experience: Unique design. It’s a gorgeous building. The setup is different from what you usually see with GoodLife locations but still functional.

Fantastic experience: Positive: Communication , Professionalism Jerry was amazing at fixing my locker issue this afternoon I arrived at the gym only to find thst my locker combination wasn't working I was very unnerved as she assured me to have a good workout and she would have it resolved, she was focused and resolved my issue in minutes she is a very good energy

Fantastic experience: Positive: Professionalism Love this gym! Very friendly and professional environment, super clean, took great initiatives to make the most out of Covid restrictions. I'm usually really self-conscious when I work out but the staff here really helped me overcome the difficult relationship I had with exercise.

Fantastic experience: As a visitor from Toronto, this gym was an attraction of its own during my visit to Calgary. Apparently this was a converted BMO - still has the original vault and fixtures which made working out here really fun. Especially liked the touch of keeping the 60s vibe on the signage. Only downside was that there wasn’t a ton of new weight equipment (like the padded lifting platforms) in other gyms. I worked out here post vaccine passport so the gym wasn’t busy at all (lol).

Fantastic experience: Warning: long + detailed post! TL: DR - good location + hours + staff, worth upgrading to Premium Membership due to price differences, aesthetically the nicest gym you will ever go to, mostly clean location. UPDATE: hours have been updated online...see pic. Detailed Review: I've been a member with this gym in 4 major cities/3 provinces across the country and this is aesthetically the nicest GoodLife gym I have ever been to! NOTE: this place is SO nice that people are constantly taking pictures so if you are sensitive about your photo being taken then beware! Yes, you need proof of vaccination, even to just enter the premise for a tour! Staff at front desk are nice and approachable if you have any questions or concerns, and it's usually the same 5-6 people so you always see a familiar face. This location has change rooms, showers, dry sauna (UPDATE: sauna now works but according to other gym members it has stopped working in the past...) lockers (bring your own lock) massage chairs (never used them myself but have seen others use it), personal trainers (good deal right now when you sign up, I've seen many new people with trainers lately) bike room with virtual/on-demand classes, free weights area on upper floor with other gym equipment, main floor has tons of cardio machines (treadmills, bikes, stair master, etc) stretching area, and various equipment/weights/machines to help workout all areas of body. Also some classes still running during COVID but they're all during the day but I think they also offer virtual/on-demand classes? (on lower level where change rooms are). "Designated" lockers available for rental $10 biweekly in a seperate area on lower level. People who go to this location are diverse in age/background/body types/fitness goals and feels welcoming as a result. Everyone seems to be wiping down the stations they use with the exception of dumbbells + weights used for certain workout equipment like the squat machine. Some people struggle with social distancing especially in the free weights area and in the "20 minute workout" machine area in the back of the main floor, and sometimes on the treadmills. Hours of operation during COVID for this location and gym are definitely better compared to their competition in downtown Calgary, but they are closed on some holidays such as Thanksgiving. Do your research for prices when you're on their website as some locations, including this one, charge more for the base fare "Essential Membership" (as your "home gym") compared to other GoodLife locations ex: $26.99 vs $29.99 biweekly. It's a $2 difference biweekly if you upgrade to their "Premium Membership" which allows you to use other GoodLife gym locations across the country ex $29.99 vs $31.99 biweekly (also should have towel service but supposedly not available during pandemic?) For me, it was worth the upgrade only because the base fare was already expensive, but if this location had the $26.99 biweekly option then I honestly would've stuck with that instead and be stuck using this one location as my "home gym". You can technically be on the "Essential Membership" and use other locations but each time you do they charge an additional $5. I have seen staff a few times clean/wipe down equipment, the lockers inside of the change rooms, and the stairs between the upper and main floor when the gym is in the last 1-2 hours of closing, and have also seen the cleaner sweep/mop the main floor but I don't think they do the lower floor/stairs (I've seen the exact same clear plastic wrapper from a straw on the stairs 5 days straight on the lower level...) I don't think showers are cleaned, or at least not very often based on what I've seen these past few weeks. Overall, I recommend going to this gym and this particular location!

Fantastic experience: As a Goodlife member of nearly a decade, this is easily the best Goodlife I have ever been to. Not only because it is architecturally beautiful, but the staff are extremely welcoming and warm. I’m so thankful to have this as my home gym!

Fantastic experience: Beautiful Fitness club. Has everything you need from Group fitness classes, Personal Trainers, free weights, weight machines, cardio equipment, showers, and sauna.

Fantastic experience: It is always nice and quiet when you go early morning.

Fantastic experience: Thank you Stephen Ave GoodLife family!! Your daily smiles and professional guidance has helped me rock my body!!! Dylan!!!! Thanks for our personal training session the other day!!! You have set me up with confidence and success!!! Oozman, Stephen Aves location manager -> kind, caring, really takes pride in his patrons and team!!! Thanks for the smiles and warm welcome to GoodLife!!! ❤️

Fantastic experience: Love this location. Tons of equipment and such a nice building

Fantastic experience: Very fancy and classy. Very well maintained and the people who works here are very professional. May we all cross paths again. it was a pleasure working with you all

Fantastic experience: Being a huge history nerd, definitely the coolest gym to workout at! The original bank building makes working out here more enjoyable. Gorgeous ceiling! Always clean and super friendly staff at the desk!

Fantastic experience: Excellent location and friendly staff..Gym area is always clean. Great job during thr pandemic on maintaining safety protocol.

Fantastic experience: Great location and great staff. Always friendly and helpful with any questions with the rules changing booking and masking. They have always been really polite and helpful to work with members to find the best outcome for everyone.

Fantastic experience: I enjoy this location. It is clean and equipment is plentiful for my routine. I don't agree with the reviews complaining about the front desk lady with short dark hair. I have always found her to be pleasant and polite to me. She seems to be a hard worker too, as I often see her on the floor cleaning, putting items away and restocking sanitization supplies. Overall a great gym

Fantastic experience: Great gym! Wish there was a dedicated area for parking but the gym itself is awesome. Lots of space and super high ceilings

Fantastic experience: This place is the COOLEST. I have visited this location many times but the novelty of the old bank decor still blows my mind every time. It is rarely very busy in the evenings and the women's locker room is very large and clean. A wise range of equipment can keep your workouts fresh while you stair at the beautiful golden mouldings and light fixtures. Super friendly staff.

Fantastic experience: Hands down the best gym I have ever been in my life. The best word to describe it is PALACE. The interior is so mind blowing and also it has all the equipments you need for an awesome workout experience

Fantastic experience: Positive: Communication , Professionalism Very nice and friendly staff. I had a great tour with Jonathan, very patient and energetic! The gym itself is decent with super high ceiling, very much apricated during the pandemic.

Fantastic experience: Positive: Communication , Professionalism , Quality I am happy with this gym. I have been received so much guidance from Jonathan, one of the employees of this gym. I would recommend this place for those who are looking for working out in the heart of downtown!

Fantastic experience: Andrew Complak has been a phenomenal personal trainer to my clients (I am a Physiotherapist). He has astounding knowledge and has the ability to collaborate with other healthcare professionals like myself to ensure his clients are well taken care of. I have complete confidence in him, and my clients all rave about his enthusiasm, knowledge and support! He is fantastic!

Fantastic experience: GoodLife on Stephen Ave downtown is the best GoodLife in the city by a mile. The staff are very friendly and helpful. The gym is professionally run and always in great shape. If you are worried about your safety during the pandemic, GoodLife has an excellent set up in place to keep you safe and healthy while you build that six pack back up. If you are considering joining GoodLife, go to this location and ask for Jonathan! He is always very helpful with any questions or issues I am having and especially helpful for new members.

Fantastic experience: Beautiful gym with a unique vibe for workout! Front of house staff was super friendly and helpful (as I was visiting from out of town). No notable shortages in equipment for maintenance which is nice! This facility might be also one of the cleanest Goodlifes I’ve been to. A1 on cleanliness!

Fantastic experience: Loved it! I got the corporate discount! You should check this out!

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been training here for about 2 weeks and I absolutely loved it! The vibe is so boujee and low key! I love that this place is not busy which I love! Shout out to Vanessa for showing me her skills of personal training!!

Fantastic experience: How I wish this was my neighbourhood gym. I even have contemplated travelling to make it my home base. The change rooms are clean and spacious and there is a plethora of cardio equipment on the main floor. Some supporting posts in the middle of the room of the group fitness studio is a bit of a detractor.BUT i am so in love with the repurposing of this space (from a bank to a gym). I just love the vibe, the materials used in construction and just how awesome it is to stare up at that amazing ceiling (on the main floor).

Fantastic experience: All of the classes are fantastic. Staff always have a smile for you when you come in, and the building is over 100 years old so you feel like you are transported to a really cool spot.

Fantastic experience: I've had Nathan as a personal trainer for over a year now. He's very knowledgeable and passionate at what he does and has changed my life for the absolute best, not only has he changed me physically but mentally too. I was very shy in the beginning, insecure of my abilities and of the way I looked. Nathan has pushed me to my limits in many occasions and has taught me that with perseverance, hard work and dedication anything is possible. He has started a fire in me to always do better whether that is training harder or making life decisions. I'm definitely not the same person I was a year ago. I feel very strong and with more confidence than ever. I will forever be thankful to have lucked out to have a trainer that cares so much about his clients and that is my biggest cheerleader even when things get hard and you want to give up. I don't know what I would do without him!! Also the gym is gorgeous and well kept.

Fantastic experience: I've been to quite a few gyms and have had 4 different personal trainers and I've definitely never experienced personal training like I have at this downtown gym. First and foremost, Nathan has been phenomenal. When I first started training here I had a different trainer who ended up leaving (for whatever reason) while I was on a break/vacation. Since having Nathan as my trainer, I have seen monumental improvements in my physical and mental health. First, physical health. When I started, I had issues with my wrist, back, and knees and just thought it was going to be a permanent thing for the rest of my life and to just be mindful with it. With Nathan's coaching I have had NO flareups in my wrists for MONTHS, my back pain is almost negligible, and knee pain is a thing of the past. Having someone who is focused on my posture and lifting safety more than just how much I can lift has been an amazing experience that I haven't had before. He is mindful of injuries, considerate when truly gassed or struggling, but he knows the right level of motivation to keep you going. Because of the focus on mobility and what area's to strengthen, I now stand tall and with my chest held high, because I can actually hold that posture without pain! The man is magic! Secondly, mental health. I know it is not part of his job description and is not something that most trainers seem to do (at least the previous trainers I've had over the years), but Nathan is attentive to my mental health and state, and always accommodates. He instilled in my breathing techniques that not only benefit while working out, but they also calm down some of my greater anxiety attacks. (Again, he is magic). When times are hard, he checks up on me and encourages me to get to the gym, even if it is a day of mobility more so than strength training, just to get me out of my slump and focusing on my health. He understand the human side of the business, and I think that is what puts him leagues above the rest of the trainers I have had. It's not necessarily about how much weight he can get me to lift, but about my overall health improvements, mental and physical. Lastly, HE IS A FANTASTIC HUMAN BEING. Seriously. He is professional, through and through, but knows how to build a report with his clients that breaks down some of the toughest walls to begin trusting his knowledge and experience and to leave the fear of the gym and the training behind. I've been terrified of doing some things (like dead lifts) and now look forward to them. I trust him that he would never put me in a position that I would get hurt or feel uncomfortable. He's he best trainer I have ever had. That gym has a great asset with Nathan. And the gym itself is pretty too. I like historic buildings and the fact that the vault is still in the basement is nifty. Beware of taking the stairs from the top floor to the locker rooms in the basement after leg day. It can suck.

Fantastic experience: I love this gym. It gets a busy around 4-6pm week days, but still the location is convenient and the gym itself is beautiful.

Fantastic experience: the place is right downtown the decor is an old bank so it's just freaking gorgeous best gym I've ever been to. The weights are a little bit lacking when it's really busy here just no space for many people so that's the only downside. Staff are wonderful here.

Fantastic experience: Got a membership yesterday at this location, Laura - the girl who was assisting me was wonderful. She was very kind, funny and understanding. She went through my goals very professionally and understood my approach to fitness and gym right away, so she recommended a membership that was perfect for my situation. Stefan at the desk was adorable too, he had a very nice chat with me and was just very lovely. Thank you.

Fantastic experience: Beautiful gym! I live closer to another one but go here: this one is visually stunning and you will often see people on the street peering in to admire the ceiling, pillars, staircase and other architectural elements within. Most staff are especially friendly and helpful. Shout out to Sarah (front desk) for always remembering my name, offering me a towel and wishing me an enjoyable workout, Emily, Amy and Gavin for their friendliness, Eoin for being open to discussing my training needs and the cleaners who have people constantly walking in the way of their mopping and polishing but always have a smile. A special shout out to Myles Stetch, my personal trainer who is by far the best trainer I have had to date and a kind gentleman. He is certified in Neuro Kinetic Therapy and Olympic weightlifting coaching and displays a great deal of patience and professionalism. Something to note: this location has more cardio equipment than weight lifting ones and can be quite busy around 5-7 pm

Fantastic experience: Beautiful club in renovated early 20th century bank building. Class equipment, God-level showers in men's locker, everything top notch and on weekends unlike at the Mt Royal location it's not a bit crowded. I come to this location on weekends instead of my normal location at MRV.

Fantastic experience: Really great gym. Criminally under used. I go around 4 every other day and never have a hard time getting on the equipment I want to use. Staff is always really friendly and supportive. My trainer Nathan has transformed my body... And has a beard shaped by the Gods! That being said.... Don't start going around 4.... Pick a different time. 4pm is mine!

Fantastic experience: Honestly the best gym in calgary, especially going in during night time. None of that egotisitc behaviour, and the staff treat you like a king especially the dude with the braids.

Fantastic experience: I love going to this GoodLife location. It is very centrally located, right by the c train line. It is very beautiful inside which inspires me when I am working out. There are lots of classes that happen here and the staff is very friendly. I just wish there was parking to drive to it on the weekends.

Fantastic experience: Yaseen and the night crew make it a fantastic experience to workout at this gym. The place is built for a Russian Oligarch with 40ft high gold ceilings and great staff.

Fantastic experience: The building is absolutely gorgeous, but since it's a historic building, maintenance is slow. Staff are polite and friendly. My only complaint would be, too much cardio equipment. I see my trainer Nathan pretty much everyday, and it's always the best part of my day... but don't tell him that.

Fantastic experience: I usually go to the Goodlife in the Brewery District in Edmonton, but I was traveling through Calgary to visit my friends and stopped over to this Goodlife. It’s by far the coolest Goodlife I’ve been to. I love that they kept the old Bank theme inside and haven’t turned it in to a ‘modern gym’. The weight section was a little small, I imagine during peak hours this would be a bit of an issue. Loved the locker rooms and the converted bank vault downstairs. Great location, I would definitely visit again.

Fantastic experience: I've been training at this gym with my personal trainer, Myles for several months now and its been fantastic!! Today I down 20lbs and its all thanks to Myles' coaching, dedication and commitment to helping me. I've been at my company for 10 years and I recently found the courage and self esteem to apply for a new position (and I got it)! I really enjoy working out with Myles because he's so easy to talk to and he really cares about my progress. He not only trains me but he educates me when we are in strength mode or endurance mode and what that all means. If you're looking for a great trainer that has your best interest, go ask for Myles! In regards to this particular gym, its so unique. I love the proximity to the Ctrain and its right on Stephen Ave. The facilities are clean and there is plenty of staff available to help if you have any questions. The staff are friendly, polite and easily approachable. I never felt intimidated or judged when I'm at this gym. There have been a few times I forgot my towel and they have no hesitation in lending me one. I know they aren't suppose to but it just shows their customer service is 100% Thank you Myles and Goodlife!!~~ =D

Fantastic experience: I love working out at this location. It is not your average-looking gym... it's beautiful inside! It is in a great location in the middle of Stephen Avenue so it is easily accessible.

Fantastic experience: Absolutely love this location. I love how it's in an old historic Bank of Montreal built in 1932!! They did a great job for the use of the space inside. Very close to the C-train as well which is super convenient for people who rely on Calgary transit. The staff are very friendly and helpful as well.

Fantastic experience: The counter manager at this location called me after I left a bad review. She heard out my complaints, apologized on behalf of her staff, and took steps to make sure her staff knew how to better handle this type of situation in the future. Her empathy and understanding was much appreciated and I now feel happy to call this location my regular spot. Plus it is a gorgeous and clean facility.

Fantastic experience: It's a great gym. Firstly, the staff there are really chill. A few do try and push that you need a trainer, but it's all good. It's their job. Besides that, they get pumped seeing your results and always greet you with a smile. There will always be bros at a gym. That's fine. They like to walk around carrying invisible watermelons and not wipe down their machines, though. Thanks, Douche Baggins, now I smell like ass sweat and Axe spray. Nothing to do but watch them throw towels on the floor in the change rooms at the end of a workout. The bros don't take away from the experience of the place though. So many machines you could ever want to use. Depending on the time, all used up. How nice! That's really nice to see. A gym that busy is doing something right. It gives the other gym goers opportunities to try other machines. The rowing machine handed me my ass a couple weeks ago! The price is great. Very cheap. For a busy downtown gym, I was really surprised by that. That's why I signed up for two years. I'm taking advantage of that. Don't be fooled by the negative reviews. A gym is what you take away from it. If you go by a rude staff member, the locker room smell, not enough free weights, too many people blablabla, you'll be missing out on a nice gym with people who mind their business and staff willing to answer any questions. My only small complaint is the hours. I wish it were 24/7! Maybe lack of staff, security, etc. prevents the potential. Who can say. The area does get sketchy in the late hours.

Fantastic experience: Ever since Goodlife Fitness opened this location on Stephen Avenue, it has been my favourite location. Having opened in an old bank and heritage building, there was a lot of concern about how Goodlife would handle re-configuring the space as a gym.... In the end, they configured less than they restored. The original plaster and lighting from the bank hangs overhead as you work out. The only knock against this location is its lack of a hot yoga space, which they have added to some of their newer gyms elsewhere. Otherwise: Great atmosphere, awesome fitness classes, clean gym, well kept locker rooms, and awesome staff. Full five stars.

Fantastic experience: The building in itself is beautiful enough to go back to minus the gym. ADD A GYM AND IT'S THE GREATEST PLACE EVER! The trainer quality there is above and beyond. A very knowledgeable group, they all have extremely great qualities and strengths. There is a trainer there with a big beard, he's amazing too. Definitely recommend going there for personal training!

Fantastic experience: This is a great gym, equipped with new machines and knowledgeable staff. That fact that it is in a nice venue with clean tasteful amenities does not take away from its functionality as a gym at all.

Fantastic experience: This is a very small gym and it is very busy at noon and immediately after work. So, if you think you shouldn't have to wait your turn for a squat rack or bench, or are too selfish to work in with someone, you should probably go to a different location. The staff here is very friendly. The trainers are great and they will answer questions from anyone who asks. The front desk staff say hello and goodbye, unless they are all busy helping clients. It would be great if there were larger weight areas but they have to make due with the space available. The old bank is a beautiful setting and is bright and airy. If you can come in an off-peak time, you won't be disappointed.