F45 Training Lakewood SC

Fantastic experience: Why I come to F45? The trainers are awesome, the workouts are easy and brainless and I can just come workout without having to think a whole lot.

Fantastic experience: I love the F45 experience! I've been training at this gym for 1 month and it's been incredible. The workouts are easy to understand, and the pace is accommodating to most levels of fitness. Each class feels like a unique experience and week to week I never get bored and can easily go 6 times a week. Kudos to the great staff and instructors that have made me feel welcomed and inspired to train, especially Roberto, Kendra, Carine and Andy!

Fantastic experience: I embarked on a journey to be more active a month ago, and I really enjoy the class setting and a huge thanks to the entire F45 team at Lakewood for welcoming me. They have made every session feel welcoming, challenging, and completely doable.

Fantastic experience: Great place to go workout. Very welcoming experience especially when you have been out of the gym for a long time.

Fantastic experience: F45 Lakewood is amazing!! Super inviting, great coaches, tough (but awesome) workouts, the music, the support, the people, the community, the energy… love it all!!

Fantastic experience: When you find a fitness place with a community that makes you want to be there working out everyday, you know you’ve found gold! The energy is electric, the coaches are stellar, and the AMRAP style workouts are designed so you can do them at whatever level you’re at. I highly recommend this place for your fitness journey!

Fantastic experience: Some of the best group workouts I’ve ever had! Coaches are super helpful and motivating and the community is second to none.

Fantastic experience: This is a fantastic gym with amazing coaches and people. The best part is how quick it is- from the time I leave my house and am home is 1 hour. I love how everything is setup for you and there is no need to make your own workout plan. The workouts are challenging but fun. Such a great place to build strength and overall fitness!

Fantastic experience: Great trainers, great people, great music and everything is set up for you. Convenient times for classes that makes it easy to attend consistently. They are great at suggesting alternative exercises for injuries or different ability levels. This place is the best!

Fantastic experience: Amazing instructors and clientele!!! I thoroughly enjoy every workout session. Thank you F45 Lakewood!!!

Fantastic experience: An amazing gym with amazing people. The community is great and makes working out so much fun. If you’re looking for a place to start your fitness journey, I would highly recommend this gym!

Fantastic experience: F45 Lakewood is a great gym. Awesome instructors and awesome community! You can make the workout as hard or as easy as you want it and there's no judgement. Coach Alexis was the best, but I may be a little biased!! Come give it a try free for 1 week!

Fantastic experience: Great Gym! Not only are the workouts a challenge, the coaches and members are super motivating! Great community feel!

Fantastic experience: Amazing gym, great staff, love the environment!

Fantastic experience: I've always felt so lost at the gym so I was hesitant when my sister-in-law told me to join F45, but I'm so glad I did. Having a place to go that the workout is already planned out, having coaches there to correct you if you form is wrong is so helpful to someone like me who always gets so lost when working out alone at the gym. The entire F45 Lakewood community is amazing, I'm so happy to be apart of it now

Fantastic experience: I am so happy I decided to try out F45. F45 Training Lakewood is one of the most friendliest places I have every been to. The trainers are so supportive, and listen to your goals and fitness needs. They make your goals their own and help give you the drive and determination to succeed. The other members are so friendly and it truly is like its only little family, and everyone is so happy to see a new member join. I have only been there for a month but I already see changes in my sleep, my anxiety, my energy, as well as the physical changes in strength and endurance. The trainers never let you give up on yourself and know how far they can push you, and they never let you feel bad or down if you can't perform something. I am truly happy with this gym, and I encourage everyone to even just try a class to see what they think. As soon as you walk in the doors and get a feel of the atmosphere you will know you chose a great place!

Fantastic experience: This is an awesome place! The kids workout group has been great for my 12 year old son. Highly recommend!

Fantastic experience: I love that I found a workout I look forward to. This has been the perfect way to move my body and clear my mind. I can adapt the movements if I need and I don’t feel pressure to achieve anything extraordinary. I love that I get sweaty with cool humans and genuine coaches, but my favourite thing about F45 is that I can be myself. I get to measure my success by how I feel, like improvements in energy and mood rather than a number on a scale or the weight of the dumbbell I lift.

Fantastic experience: F45 helped change my thinking around exercise and HIIT! It has an amazing atmosphere where you get to know each and every person you workout with! The trainers are incredibly knowledgeable about the movements and help immediately when they notice your form is wrong. It’s a completely safe and accepting environment for every kind of fitness level! 10/10 would recommend!

Fantastic experience: I have had the best experience here, the coaches are informative and always there to help. The atmosphere is fun and energetic. The work outs push you and the monthly challenges hold you accountable and help you to reach your goals.

Fantastic experience: I love this place! The coaches are so friendly and will get you feeling stronger in no time. It’s great for both my physical and mental health. I’ve made great friends here and it’s quickly become my favourite “outing” as a busy mom! You won’t regret joining!

Positive experience: Great way to cut weight and lean down! Trainers were great!

Fantastic experience: This gym is fantastic! The atmosphere is so fun and welcoming. The trainers are knowledgeable and push you to be your best. Great music & people! Go!

Fantastic experience: Such a great environment! they will help you, push you and motivate you! Having a class and being shown the movements takes all the guess work out of working out! highly recommend!

Fantastic experience: I absolutely love this studio. The trainers are top notch and the other people who attend the class make it that much more enjoyable! It is a fun dynamic exercise with lots of energy in the room! If you are hesitant about joining now is the time! My journey with the gym has been amazing. The coaches are so knowledgeable and fun! The best part about the gym is there is a wide range of people that are members and it makes for an awesome community of new friends!

Fantastic experience: I did my trail workout there today.I loved it.

Fantastic experience: Joined F45 for a 6week challenge! Hailee was super informative on services offered and what to expect, as well as offered a 7 day free trial to see if I would enjoy the classes before committing to the 6 weeks! After the first class I knew Id love it! Such a encouraging positive atmosphere with a good group of members! Trainers are always supervising your form or pushing you to do more/lift heavier! Ive only just started, but am excited to see my results in 6 weeks! I would definitely recommend this place to friends :)

Fantastic experience: I started three weeks ago and am absolutely addicted! The classes are so fun and challenging, the music is bumpin' - I look forward to every class. The trainers are all so welcoming, kind and full of energy. I was worried because I'm so out of shape that I wouldn't be able to keep up, but the trainers have been so helpful and supportive at coming up with variations based on skill level or current injuries. I'm so glad I took the leap to sign up! If you're on the fence, the trial is an amazing deal and you too, will fall in love with the atmosphere, trainers and small group training!