F45 Training St. Lawrence Market

Fantastic experience: Love the F45_SLM team!! Everyone is so nice and inclusive! People of all fitness levels and body sizes. No cliques, everyone is in the fitness fam! The music and energy is great! I’ve tried other group fitness programs and this is by far the best. 45 mins, quick and dirty! And the trainers are friendly, nice and helpful! Not screaming at you like you’re training for the SEALS.

Fantastic experience: This F45 specifically is amazing!! The space, the vibe, the music, and of course, the instructors. The instructors motivate you till the last rep, always taking care of you and making sure you’re having fun. Hiit training is hard! But thanks to the instructors, the workout flows and goes by in a blink of an eye. I highly recommend this studio you won’t regret it!

Fantastic experience: Damon and the coaches are the best!

Fantastic experience: i absolutely love the community and F45 trainings. its energetic, resultative and so fun!

Fantastic experience: This year I wanted to try out different studios to see what I liked and F45 was it! It was the perfect circuit HIIT training to get the body moving. I thoroughly enjoyed the music they played and the energy was so encouraging. The trainer will walk around to make sure everyone’s form is looking good! I’ve always seen F45 online and everywhere I walk and I’m so happy I finally tried it out at St Lawrence Market. Will definitely come back!

Fantastic experience: I started doing F45 a few weeks ago and can honestly say the workouts are some of the most challenging and fun I’ve ever done! The team are all so lovely and helpful. I would definitely recommend trying it!

Fantastic experience: Amazing classes and wonderful staff! The manager Danielle is super helpful and welcoming. I definitely would recommend f45 St Lawrence Market!

Fantastic experience: Great crowd and trainers!

Fantastic experience: I've been to multiple F45s (all are great) but at this location, the staff and trainers and the most supportive, helpful, motivating, and they always remember your name!

Fantastic experience: Absolutely LOVE this gym. I started attending in October 2021 after moving to the area - immediately felt welcomed into an amazing community where all of the staff & trainers knew people by name and gave it their all in every class. We went from being in our own areas/pods due to COVID, and transitioned back into team training as soon as it was allowed. It has all been fantastic and I've never felt better. On top of that, I am now 9 months pregnant and have continued to attend classes since the very start of my pregnancy. The trainers have been extremely helpful in providing the appropriate modifications so that I was able to continue a safe and productive workout. I also felt great and in shape the entire 9 months, and I truly believe it is because I never gave up exercise and did what I could with the help of this amazing community. I had to stop attending classes for now as I am getting close to delivery, but as soon as I have the approval I will be coming right back to get back into pre-baby shape. 10/10 would absolutely recommend. Thank you team for an amazing few years, can't wait to be back!!

Fantastic experience: F45 St. Lawrence is the gym I have been looking for all my life. They have really defined working smart at the gym. Knowing that after a long day I can rely on F45 to give me a 45min jam packed workout that will have me moving and sweating without sacrificing form is just unheard of in a group class setting. The staff is absolutely incredible, they actually care and make you feel like you are apart of the F45 family. I just love love love this gym :D

Fantastic experience: I was in town on business and went 3 times. Everyone that I encountered was awesome and helpful. I could not have felt more welcomed and looked after. See you all next time!

Fantastic experience: I have tried a variety of fitness studios all over the city and F45 St. Lawrence Market ranks the highest for me. The trainers here are knowledgeable and encouraging. I would highly recommend trying F45 St. Lawrence Market!

Fantastic experience: I love this gym and the coaches are fantastic! Workouts are quick but challenging and everyone is so welcoming.

Fantastic experience: Great sweat and the workout goes by super fast! Trainers are great and they modify exercises to accommodate injuries.

Fantastic experience: Fantastic gym! 1) Clean upscale facility, 2) loads of challenging and unique workouts that target all parts of the body, and 3) incredible trainers that are both encouraging and knowledgeable! Highly recommend.

Fantastic experience: Amazing! Try out their 7 day trial for $30

Fantastic experience: Love f45! I always preached I hated group training because I always felt like I was in competition with the room but @ f45 you're only competing against yourself as everyone is doing a different station and workout. The workouts are tough but they work you out hard and pay off, the best part is they don't just stick you on a treadmill because there are none! The trainers and owner are very welcoming and friendly, they make the workouts more enjoyable and keep you accountable, I actually prefer f45 to 1:1 personal training for my current needs and am glad I found it.

Fantastic experience: Jen (the owner of the SLM location) is welcoming and friendly and the trainers at this location bring their fun and exciting personalities into the workout. Trainers will provide overview of the circuit based class, and assist throughout to provide adjustments and modifications as needed. The members are also all friendly that provides a community feel to the gym.

Fantastic experience: Best 45 minutes of the day! Awesome trainers, fun environment, and pushed to new limits with challenging strength and cardio workouts. Always leave feeling stronger!

Fantastic experience: This gym has changed my life! The trainers are phenomenal and the F45 concept of training is way ahead of the game. Jen the owner is so loving and welcoming. We instantly became good friends. I highly recommend this gym!