30 Minute Hit

Fantastic experience: Hayley was my instructor she's fantastic! Was definitely worth doing the free trial; excited to continue! If you're looking for a fun work out and a safe space for women only I'd highly recommend this place!

Fantastic experience: The first gym I've been able to stick with consistently! Highly recommend :)

Fantastic experience: It was so nice! The staffs were kind and I really liked boxing. Thank you guys♥ (if you afraid of trying boxing now, just give it a try even only one time. Much better than nothing and keep being afraid of it. )

Fantastic experience: I love it ❤️

Fantastic experience: Nicole was excellent at explaining this circuit, friendly and made me feel comfortable trying out this new workout! This was so fun and a great way to get out any stress and tension!

Fantastic experience: Just wanted to give a shout out to this gym and their team of trainers. Went for a free trial and was very impressed by the attention and effort made by the trainer showing me the routine. I was a little nervous going back the next time thinking I needed to remember the stations and the proper moves but this was not the case at all. The trainers on shift are right there. They are on the watch providing not only encouragement but also pointers and adjustments as needed. It was the first time I have been in a gym setting like that and I’m glad that I did. The 30 minutes fly by and the circuit would benefit all levels of fitness. Would highly recommend.

Fantastic experience: One of the trainer Nicole was very friendly, kind, and teaching well with her passion. :) The workout routine was well-planned and effective, I found it so awesome I got to learn how to defend myself by learning some moves from here! I didnt expect I would be sweaty after only 30 mins! Great workout, great staffs!

Fantastic experience: Absolutely amazing experience, loved the entire workout with such an uplifting atmosphere!!! Definitely would recommend for others to try out and go

Fantastic experience: This is the first gym I tried and I thought the trainers were all very nice. The workout was challenging but it’s fun and The trainers helped Me so much.

Fantastic experience: This gym is for all women, all fitness levels. This place is so empowering. I am in the best shape of my life. I recommend this gym to all ladies. Book your free trial. You won’t regret it.

Fantastic experience: Today, I reached a significant milestone for myself, which I didn't believe I could get to. Today, I HIT !! I started 184 days ago and so happy that I decided to do my free trial. I was scared to try something new and for the first couple weeks I felt anxious every time I walked in. Once I walked in the door, the trainers and the members here are so welcoming and encouraging. Since I started I've challenged myself and so far am very proud if what I've accomplished. I love the trainers and this ccommunity. Don't be afraid to try something new!! Thank you 30 Minute HIT!

Fantastic experience: I suggest to every woman around me to go here. Even if they aren't able to commit to the membership, the free trial is still hugely beneficial to them because the space and the trainers at this gym are so welcoming and encouraging. For so many of us, walking into any gym for the first time is so intimidating and that fear stops us from enjoying the mental and physical benefits of exercise. The first time that I went to the Corydon location, I was immediately hooked on how quick and enjoyable the entire experience was and now go at every opportunity. I'm always happy to bring a friend for a free trial and know that the experience will help foster a lifestyle that is healthier for them because they've been able to gain the confidence to walk into a gym and feel like they can belong there.

Fantastic experience: I’ve been a communHITy member now for over 2 years and my life wouldn’t be the same without it! It relieves stress after a long day and helps me sleep so much better. Great technical instruction for self defence—but also a fabulous cardiovascular workout too. It’s convenient, fast and you never hit a ceiling. It’s always challenging! I highly recommend this membership for all women, no matter your fitness level! The team and community will always support you

Fantastic experience: Best work out ever. The trainers are so friendly and always encouraging and helpful. Definitely a 5 start rating

Fantastic experience: Great place to work! It has an awesome welcoming atmosphere for women to feel comfortable while working out!

Negative experience: I was denied training after I changed my uniform and was completely ready for training... because of modern medical segregation... I booked training in advance online where there was no information about it! No warning! Moreover I recieved lots of remainders during the week and also no warning! This is, at least, disrespectful for people and their time! You support madness and meanwile the training hall was epty, no one was there! Вesides, you are not at all worried about whether a person has contraindications for such interventions! Very dissapointed... wanted to become a regular customer, and now never again... *after you answer: No, there was no information about this either when booking or in reminders

Fantastic experience: The trainers make working out fun! Love this place.

Fantastic experience: Very friendly and safe environment!! Felt very comfortable as soon as I walked in. Thank you for a great and safe workout

Fantastic experience: Great and friendly staff. Very encouraging!

Negative experience: Very over priced considering how very little time they are open. Having to cancel before the 15th of the month to stop the membership is just a money grab. Women at front desk claimed it was apparently is in the contract I signed but was not mentioned verbally to me. I had to pay close to hundred dollars just to join on top of the monthly fee and now that I haven't stepped foot in this place I have to pay another hundred just to opt out. What a joke. Ladies beware this place only sees you as a dollar sign and leaves you with empty pockets.

Fantastic experience: I really enjoy this workout and the trainers too. They always keep you motivated to the end!

Fantastic experience: Awesome workout and fantastic trainers to keep you motivated through your sets! Great mother daughter bonding activity!

Fantastic experience: I’ve been a part of this Hit community for almost 3 years! Can’t imagine my life without this place! Definitely check it out and book a trial, you will not regret it. Best part of my day!

Fantastic experience: I'm so happy I signed up! Great workout in only 30 minutes and no set class times - makes it so easy to get that much needed workout in with a busy life.

Fantastic experience: I have struggled in the past to follow any exercise regime but have found at 30 Minute Hit with flexible hours, closeness to where I live and the encouragement of trainers has been so important for my success. i have not arrived where i want to be but i have taken pictures of when i started and plan to post. I have gained confidence thank you 30 Minute Hit for coming to North Kildonan

Fantastic experience: Best gym I have ever been to! I've been a member for almost 2 years and have lost 100 lbs. I'm stronger and have more energy. The best part is you learn self defense techniques, get an amazing workout, AND it's only half an hour. Hours are flexible so it's easy to work around a busy schedule. The trainers are knowledgable, positive, and so encouraging. They genuinely care about their members and make you feel like you're a part of the team. They push you and make you look forward to coming back. Love the circuit and the trainers!

Fantastic experience: The best 30 minutes of my day! I started working out here 3 years ago and now I cannot imagine my life without it. It’s done wonders for both my mental and physical health. I feel like the best version of myself and I’ve never been this consistent at any other gym. You’ll know what I mean once you do a trial here, which is absolutely free. A trial and amazing trainers is all that took for me to sign up on the spot. What’s awesome is that the workout never gets or feels easier as the trainers keep pushing you, keeping in mind any physical conditions you might have to ensure you don’t hurt yourself. It’s so much more than a workout place, it’s a community of strong and fierce women who end up becoming your HIT family!

Fantastic experience: 30 Min Hit is an awesome workout. For me, in my late 50's, I love the challenge and I feel stronger. After just a few months, I can keep up with the younger ladies The gym is friendly, fun and love that a staff member is always a few feet away, to help me improve my movements. Thank you Alison, Jill and your crew...you're all fantastic! Debra Marr

Fantastic experience: Really happy I found a workout I enjoy!

Positive experience: This class is good but not quite 5 stars. The instructor Alison I had was wonderful, she shows you how to wrap your wrists, proper form and other ways to hit the target. It's great that it is all women, fast paced, a great workout if you give it your all and the free trial is a plus. The downside is it is hard to find; I noticed everyone goes into Cafe 22 asking where 30 minute hit is, the poor staff is probably super frustrated by now, it is literally right beside the cafe but there needs to be more signs. The other downside is, apparently you can only go for one round, I understand the one round for people that are doing the free trial but if people get a membership they should be able to at least go one more time to ensure they are satisfied and get their money's worth.

Positive experience: AWESOME WORKOUT!! LOVE IT!!! Just wish the hours were better !!!

Fantastic experience: It's great because it's just for women of all ages and sizes. It's quick, invigorating and you certainly get those stressed out! I can't wait to start up again in Winnipeg. A fitness to make you feel young again and empowered❗️