F45 Training Delta

Fantastic experience: A great place if you want to get fit and stay happy.

Fantastic experience: I’ve been loving F45! All of the coaches are so awesome and I look forward to going every day

Fantastic experience: F45 Delta offers an exceptional fitness experience. The trainers are not only knowledgeable but also incredibly friendly, making every session enjoyable. The gym has top-quality equipment, ensuring effective workouts for all levels. What truly sets F45 Delta apart is its welcoming community of like-minded individuals. If you're seeking a gym where you can thrive both physically and socially, F45 in Ladner is the place to be.

Fantastic experience: The trainers are all amazing. I have not worked out in years and they provide so much support and encouragement. The environment and other members are so welcoming and no judging. I would totally recommend even for beginners. Best workout experience I’ve had.

Fantastic experience: F45 Delta is an awesome training studio with amazing coaches who push you to your best limits. After not working out almost 4 years, F45 Delta helped me to get back at it and within 6 months completed 100 classes and feeling stronger and healthier. I enjoy the group workouts and the community.

Fantastic experience: Walking in to that first class felt so intimidating, but within minutes that fear was proven to be unfounded. Coaches Kelsey and Jay are so welcoming and the sense of community makes you feel like you’re a part of the team right from the start. The workouts are rewarding and the coaches will push you just enough to feel good about your workout, but never beyond your abilities. If you’re thinking of giving it a try but something is holding you back, just jump in! It’s truly a judgement free zone and you’ll be hooked after your first class.

Fantastic experience: Awesome coaches and a great vibe at F45 delta! They really push you to give it your all, and the place is always clean and buzzing. Makes sticking to an active lifestyle easy and fun.

Fantastic experience: This gym is so welcoming and inclusive and the provide supportive personal coaching. I love everything about this including my personal results

Fantastic experience: The delta F45 team and been amazing, very friendly and accommodating. While the workout is hard and intense, it is fun and easy to fallow along with as everything is on the screen. I personally have seen a huge difference in results as it’s a full body workout that changes every day.

Fantastic experience: The best place to work and workout!!! Come try it out, and see for yourself!!!❤

Fantastic experience: Such a great place to work off the extra Blizzards :) The Coaches are all excellent and welcoming !

Fantastic experience: So glad I found this gym! Can’t say enough good things. Great setup, fun trainers, fantastic music and super motivating. Love it!

Fantastic experience: I was on maternity leave this past year and looking for a way to jump back into fitness. This was it !! Amazing music, trainers who watch so you don’t injure yourself, balanced workout so you are doing a mix of cardio and strength training. 45 min is the perfect amount of time. Really happy

Fantastic experience: F45 Fitness is far beyond your standard gym experience. As someone who struggled to find motivation to hit my fitness goals at traditional gyms, I cannot recommend this place enough. The atmosphere is lively, energetic and full of positive vibes, which is contagious and uplifting. From the moment I walked in, I felt welcomed and encouraged by the team. The trainers and owner are top-notch, knowledgeable about each exercise and invested in every individual's success. They are always on-hand to correct form and offer modifications that suit all fitness levels. Their enthusiasm and support added a lot to my overall experience and helped me progress through each workout. F45 Fitness inspired me to lose weight and be the best version of myself. The variety of exercises they offer made it easier for me to stay on track (even when feeling unmotivated), and I saw real results in my strength and endurance. By following a structured program, I felt more confident in my capacity to achieve my goals, and the constant accountability from the team pushed me towards excellence. Overall, I owe a great deal of my fitness success to F45 Fitness, and cannot recommend it highly enough to anyone looking for a progressive, motivating and encouraging environment. Thanks F45 Delta!!!!

Fantastic experience: I love everything about F45 in Ladner! Kind community, clean space and helpful instructors. I felt welcomed the moment I stepped into the space. The workouts are challenging, dynamic and accessible, no matter where you are in your fitness journey.

Fantastic experience: F45 Delta is the best! It’s fun and exciting. The 45 minutes go by really fast. I highly recommend it!

Fantastic experience: Want to give a special shout out to the two trainers - they are fantastic and make this a really awesome class!

Fantastic experience: Loving it the coaches are amazing Shelby and Kelsey are so awesome

Fantastic experience: Love F45 Delta! The coaches are super friendly and fun and motivating. They meet you once and remember your name without mixing it up I still don’t know how they do that! I love how they capture us working out and tag us in videos on social media and I love the variety of workouts where you can go everyday in a row if needed. Such a great atmosphere with top equipment and hard killer workouts

Fantastic experience: I absolutely love the workouts at F45. The 45 minutes go by so fast, and the coaches really give me the motivation I need. I have a bad shoulder, and they are always there to give me modifications to make sure I'm working safely and not hurting myself. It's a true team/family environment, and I can't recommend them enough

Fantastic experience: I just started my journey at F45 Delta about a month ago and I am loving it so far! Everyone is so positive and uplifting at F45 Delta and it makes it 10x more fun. All the trainers and athletes give it their all every workout and it’s inspiring to be around. I love the variety of workouts that F45 Delta provides in order to target every area cardio and resistance training! I’ve shared my experience with a few friends and I hope to recruit them soon!

Fantastic experience: I recently started going to F45 Delta and I couldn't be happier with my experience so far. The coaches, Shelby and Kelsey, are amazing! They are knowledgeable, supportive, and really know how to push you to get the most out of your workout. The facility itself is top-notch as well. It's clean, modern, and has all the equipment you could need to get a great workout in. The workouts are challenging, but the coaches are always there to provide modifications if needed and make sure you're doing everything safely and effectively. I also appreciate the sense of community at F45 Delta. Everyone is friendly and supportive, and it's clear that the coaches really care about their clients and want to help them achieve their fitness goals. Overall, I highly recommend F45 Delta with Coach Shelby and Coach Kelsey. They are an amazing team and I'm grateful to be a part of their gym!

Fantastic experience: Great studio with kind and knowledgeable coaches. I highly recommend it.

Fantastic experience: Been going to the Delta, BC location a for a couple of weeks now after positive feedback from other members. If you’re looking for a great way to challenge yourself physically, improve your overall fitness level, or looking to start your fitness journey, I highly recommend the F45 program. Awesome staff, awesome mix of programs that push you to your limits will keep motivated to stick with day in and day out no matter your age or current fitness level.

Fantastic experience: F45 is awesome! I have resisted doing strength training my whole life. When I started a few weeks ago I couldn't even do 1 push-up. I can now do 20! I feel stronger, more balanced, and really love starting my day with this workout.

Fantastic experience: Great atmosphere, really push you to have a good workout.

Fantastic experience: Absolutely love this gym and the staff! Highly recommend

Fantastic experience: Fun and Friendly Staff

Fantastic experience: I did my first workout with F45 and it was insane! Really felt the burn during the workout and left me sore for days. Highly, highly recommend it to anyone who wants to get in a solid workout.

Fantastic experience: I have been working out for 17 years and have never experienced such a good work out. The intensity is great for all lifting/cardio levels, the trainers were very friendly as well as encouraging to everyone!

Fantastic experience: Such a great environment; the trainers are fun and excited!

Fantastic experience: I'm loving F45 Training Delta so far! The trainers there are super positive, always encouraging and very attentive. The atmosphere is energetic and I'm loving that no two workouts are the same. There's no possible way to get bored. I highly recommend this gym if you need to spice up your workout routine and get motivated again, like me!

Positive experience: F45 Delta is awesome! The trainers are friendly and provide a high energy and encouraging environment. The facility is kept clean with regular sanitizing of equipment and high contact surfaces. With the promise for more class times in the future, I'll rate them 5 stars!

Fantastic experience: Best work out I have ever attended> Well organized.

Fantastic experience: It has been a great experience so far and I’ve really been enjoying it!! The staff are super friendly and helpful and the environment is fun!

Fantastic experience: I love the efficiency of the 45 minute workouts and it always leaves me sweating by the end of it. Coach Kelsy and Coach Shelby are very helpful in making sure you perform with correct form while providing modifications. The small team environment makes it welcoming and not too daunting to start working out after a long pandemic hiatus.

Fantastic experience: Best workout ever!! Kelsey and the whole F45 team are awesome!! I feel a part of a community and have made so many great friendships!! I know I will achieve all my fitness goals and maintain them being a member here!!!