Kaizen Personal Training

Kaizen Personal Training is a gym in London, Ontario providing Personal Training and Small Group Training. Our gym also provides Fascial Stretch Therapy. We are a gym that specializes in strength, conditioning and nutrition coaching. Whether you prefer to train with personal trainer privately or train in small group class environment, we have a program for every individual and provide tangible results for our clients. We are conveniently located near the growing West London areas of Byron and within 5km of Oakridge, Lambeth, Westmount, Riverbend and Komoka. We are in the centre of Byron Village opposite the Byron Public Library with free parking. By appointment only