Information about REV3K
Opening hours
- Monday: 09:00–17:00
- Tuesday: 13:00–19:00
- Wednesday: 09:00–17:00
- Thursday: 13:00–19:00
- Friday: Closed
- Saturday: 08:00–13:00
- Sunday: Closed
Located in the heart of London, Ontario, REV3K is more than just a gym—it is a community-driven sanctuary dedicated to revolutionizing your approach to health and fitness. Founded by Lieja Koeman, a 2-Time Olympic Shot Put finalist and world-class athlete, REV3K combines elite athletic training methods with a supportive, inclusive environment. The facility’s philosophy centers on a total body fitness approach, integrating Olympic training techniques, modern circuit training, anaerobic pathways, and metabolic conditioning to ensure members develop proper form and sustainable habits for a long, healthy life.
REV3K offers a diverse array of programs designed for every fitness level, from complete beginners to competitive athletes. Members can choose between unlimited access memberships or flexible pay-per-class packages. The schedule features dynamic classes such as RevSpin for high-energy indoor cycling, REVlifting for mastering key weight-lifting techniques, and REVlite, a high-intensity circuit using lighter weights. For those seeking structured transformation, specialized programs like the 6-Week Revolution and the 13-Week Biggest Loser provide guided weight loss and fitness overhaul journeys. Additionally, the gym caters to younger demographics with Rev Teens and promotes mental wellness through Mindful Yoga and core-focused conditioning sessions.
What truly sets REV3K apart is its vibrant community and expert coaching staff. The team of certified trainers, many of whom have personally transformed their lives through REV3K programs, bring passion and experience to every class. Whether you are looking to build strength, improve mobility, or find a second home among like-minded individuals, REV3K provides the motivation, accountability, and expertise needed to redefine yourself. Join the revolution today and experience a lifestyle change that extends beyond the gym walls.
REV3K: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: I joined about 8 weeks ago. This gym is like no other I have been to. They really have an amazing formula for both fitness and wellness. They want you to excel and evolve !. You really don’t wish to miss a class. Amazing staff and amazing members make a very unique and rewarding community. You will never wait for a machine or deal with people on their cell phones taking up space. It is all about fun , intense and rewarding fitness. You keep moving for 50 minutes.The classes are never the same and very challenging but rewarding. It is an incredibly inclusive and welcoming environment. This is a class based program. They have a lift area if you wish to work out on your own but you are missing something if you don’t use the classes. Very flexible membership options, very clean and state of the art equipment. Lots of parking and incredibly amazing members. The instructors are exceptionally well versed and experts in what they do. The owner is an Olympian and there are other olympians here. They make athletes here and there are Members from all walks of life , ages , backgrounds and capabilities. They really want you to excel past your limitations. This place is a lot of fun. The prices are very reasonable and go beyond what any other gym is offering. Very healthy and respectful environment and absolutely no room for anything else. Something you really want to be a part of. This is what a gym should be. I have made very good friends here as everyone is here for the same reason. I have never felt stronger or more holistically healthy. Very positive and very safe environment. I really wish I had joined sooner and left the world of commercial gyms behind. Amazing community. I have never felt more welcome . Just signed on for another year !
Fantastic experience: Supportive environment that encourages functional fitness, proper nutrition and positive lifestyle. BL program is life changing.
Fantastic experience: REV has something for everyone, the workouts are different every day and always challenging and fun. Great community. Lots of parking, flexible schedule and much more. One of London’s hidden gems.
Fantastic experience: Great full body high intensity training, combining cardio and strength training in their classes. Lieja and the coaching staff are wonderful people who have built a gym with a strong community feel to it.
Fantastic experience: All time best workout! I’ve been working out here for 6 years and you won’t get a better coach or workout anywhere else! High intensity workouts with cardio, weights and barbells.
Fantastic experience: This is the best gym in London hands down. Incredible programming, clean and new facility with all the best equipment. Amazing atmosphere, community and really knowledgeable and fun coaches. It's beginner friendly but also has elite athletes and coaches if you're looking to push yourself athletically. Not only do I do classes but just started with spin which is a blast. Can't recommend Rev and Leah enough.
Negative experience: I really wanted to like this place. I bought a package for Spin classes and was loving them. After only a few weeks all the instructors decided to take the summer off and the classes available dwindled to one or two a week. I figured I’d wait until fall and get back into it. The schedule remained spare until one day there were no more classes. I emailed to inquire and was told they decided to close the spin studio and had posted about it on social media. There was no post on social media. They have my email and didn’t bother to notify me, but were happy to email asking for updated payment information for the classes they don’t offer anymore. Horrendous business acumen and customer service. As for the lifting classes, I tried one. The “coach” may as well not have been there. There was a workout written on a board and a timer. They have people doing complex lifts with zero coaching and as a PT myself I was disturbed to see most people were not lifting in a safe or even effective manner and the coach made no effort to provide actual coaching. On the positive side, the instructors were great people and I sensed they too were frustrated with the way the business was being managed. This place has so much potential, the obvious lack of management is just frustrating.
Fantastic experience: Best gym in town! I truly love every second I’m there. Lieja and her staff is nothing but the best! Everyone from day one has been warm, friendly and encouraging when I needed it. I’ve always loved fitness and healthy living and joined Rev3K after covid and having my son. When I joined, I felt lost and overwhelmed with the thought of getting back into shape. Lieja and her team was there every step of the way to help me get back to the old me again! If not better Thank you Rev3K! Keep being you!
Fantastic experience: Best gym in the city, hands down. Especially if you want to get fit and don’t know where to start.
Fantastic experience: Great classes!
Fantastic experience: I've done the Rev3k Spin for a bit now. Awesome company and great space to get back to feeling great. It was a good jolt to my system and the workout is amazing.
Fantastic experience: Excellent gym, the best I have ever been to. The classes are perfectly orchestrated. It does take some time to get familiar with all of the different exercises and moves, but there are always staff and coaches around to help. The owner is exceptional, and I look forward to going every time. I'd give it 6 stars if I could :)
Fantastic experience: Great workouts!! Highly recommend!!
Fantastic experience: If you want a good and tough workout, REV3K is the place! Friendly supportive staff!
Fantastic experience: I've been going to this gym for nearly 2 years and as someone who used to really resent exercise, it has transformed my entire attitude and made me actually love working out. The environment is friendly and welcoming, people remember your name, and best of all, the workouts are excellent and varied - you'll never do the same one twice! Worth absolutely every penny spent. With regards to COVID-19, they are doing a fantastic job of sanitising everything and making sure all their members are working out safely. Can't recommend this place enough!
Fantastic experience: Doing a fantastic job of keeping us safe with strict COVID protocols in place.
Fantastic experience: Beautiful gym and an awesome team of trainers. The community around REV3K is very close. If you're looking for a class of high intensity interval training, check out REV3K. Their spin classes are no joke either. Get ready to sweat!
Fantastic experience: My happy place. Amazing community + killer workouts
Fantastic experience: It’s so great to be able to sign up for these intense spin classes and drop in without having to have a monthly membership. Amazing instructors..
Fantastic experience: Tanya's spin class is the best workout I've ever had! I am generally not a fitness class person but the energy and lack of judgment make this an amazing experience. Recommend
Fantastic experience: Absolutely love this place, fantastic class based workouts, very welcoming, can fit in all fitness levels, killer workout every time
Fantastic experience: The absolute BEST spin experience in London! The instructors are hand picked and trained by the amazing Tanya Izawa! Super positive experience! Try it. You wont ne disappointed. The bikes are state of the art as well. Thank you team Rev3K
Fantastic experience: Ok best spin class in LONDON! You gotta go with Tanya or my sister Madi. Love them so much!
Fantastic experience: REV is the best! The staff and members truly make you feel like you are a part of a community :)
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