F45 Training Sunrise East Village

Fantastic experience: Love a workout that I don't ever get bored with. Staff is always helpful (virtually and in-person). You aren't ever judged for making modifications but you are always pushed to ensure you are hitting your potential.

Fantastic experience: I’ve been to about 10 classes so far and I really enjoy this gym! The coaches are friendly and really helpful re demonstrating the exercises and correcting form. The gym is not intimidating. The workouts are always hard and worth your time!

Fantastic experience: I love F45. I have wanted to work on my strength training, and actually am now using a bit more weight than I used to. Building those muscles! I like how there is 2 trainers on during the classes that ensure you are doing the exercises correct. The classes are quick (45 mins) so you are in and out and I ALWAYS feel sore, which is the best feeling!

Fantastic experience: I’ve felt intimidated by the F45 for a long time, but I’m so glad I started. The atmosphere is amazing: the music is honestly is my favourite part. Just kidding, it’s all my favourite! Great, friendly coaches who will push you, encourage you, and will help you modify those intimidating exercises as you’re getting into the swing of things! Other members are super supportive and encouraging too! Loving F45 and only regret is that I haven’t started sooner :)

Fantastic experience: Love the environment. I love that there’s music and competent, encouraging trainers that are there to check your form. Love that it’s in a group setting and close to where I live.

Fantastic experience: I have been taking classes at F45 Sunrise for around 2 months and I am very excited! The instructors are attentive, motivational and the exercises are dynamic. It feels great doing exercises there.

Fantastic experience: Excellent trainers and great energy!

Fantastic experience: Great all around workout. Workout is as hard as you want it to be and instructors push you to do your best. Class set up is easy to follow and instructors are super nice and helpful.

Fantastic experience: Staff are superb. V helpful, approachable and professional. Great atmosphere of all ages, super inclusive.

Fantastic experience: I love F45 Hastings Sunrise! The coaches and staff are so nice, knowledgeable, and professional. The workouts are extremely fun and efficient, and always different. I feel great since starting the training! I couldn't have asked for a better workout facility in my neighbourhood! I love the family vibes and lots of encouragement all around.

Fantastic experience: Tried out a class yesterday. Great atmosphere, big spacious facility, attentive coach and friendly gym-goers.

Fantastic experience: Went to my first class today. Was greeted by a great girl who gave me a tour of the gym and explained the circuit we’d be doing. Answered all my questions and asked me after the class was done how it was! Loved the music and the 45 minutes flew by! Bought 10 passes to make sure I liked it before I buy a membership and can’t wait to use them! Thanks for today - for making me feel comfortable coming to my first class and getting rid of my nerves about starting !!!

Negative experience: Terrible neighbor. Tenants have contacted the manager multiple times asking to keep the noise level down. The music, screaming instructors and equipment slamming shakes the residential units upstairs, starting at 6am.

Fantastic experience: Love the facility, love the ease of being able to book right before a class that works for me. I love that people are happy to see me but I don't have to feel like I let anyone down when I can't make a particular day or time. And most importantly, I love the workouts. I push when I want to push, there are ways to scale to make things harder, but when I'm having an off day I can still get in and move and the trainers meet me where i'm at. Love it.

Fantastic experience: I started going to F45 a month ago, so I can slowly build my fitness up after an injury in the Fall 2023. I love the structure and welcoming environment and I felt right at home doing the resistance workouts, motivating coaches and sick beats! I really appreciate the coaches providing me with adjustments to suit my level when things were a bit more complicated than I could do, so that I could progressively build up my strength and not go too hard too fast! I look forward to my workouts with F45 Sunrise East Village and always leave with a smile on my face!

Fantastic experience: Great place for fitness and exercise, normally I’m not a gym person, but the fast pace class environment motivates me to work harder and reach fitness goals! The trainers are super friendly and helpful and provide great one on one advice on how to do the exercises if you’re new to the fitness game!

Fantastic experience: Just joined F45 and loving it so far! The trainers are helpful, knowledgeable and the class is fun and challenging. Would recommend to anyone looking to step up their fitness routine!!

Fantastic experience: I love training at F45 Hastings Sunrise. The energy is always great, and the coaches are incredibly knowledgeable and helpful especially when it comes to form. It’s a fun place to workout as they also throw events and participate in the community! Highly recommend this gym and the trainers for people at all stages in their fitness journey.

Fantastic experience: Love this gym! When I was pregnant and wanted to quit they were so supportive and helped me with exercises I could do so I could continue on throughout my pregnancy. Ashley was so helpful with options when I needed to pause my membership so I could focus on me and the baby. Now I am back and feel stronger than ever thanks to the support of Alex and Emma and team!

Fantastic experience: Great crew there. Good classes that are easily scaled to all fitness levels.

Fantastic experience: Attending the F45 Sunrise Workout class has been an absolute game-changer for me! From the moment I walked in, the energy was infectious, and the instructors were incredibly motivating. The variety of exercises kept me engaged throughout the entire session, and I left feeling invigorated and ready to tackle the day ahead. The supportive atmosphere and sense of community among fellow participants made each workout feel like a team effort towards our fitness goals. Whether you're a beginner or a seasoned fitness enthusiast, I highly recommend giving the F45 Sunrise classes a try. It's the perfect way to kickstart your day with positivity, sweat, and results!

Fantastic experience: I have been enjoying F45 for the past 5 weeks. I love the variety, the music, the support of the coaches and the flexibility for booking classes. This is definitely a program I can see maintaining for a long time to come!

Fantastic experience: I've been training here since their doors opened. The workouts are great! The trainers are awesome! They will come motivate you when they see you slacking. They will correct your form so that you're working the correct muscle group and avoid injuries. Proud to be a member here. Love coming to every class, including cardio Wednesdays

Fantastic experience: I joined F45 Rise on Oct 2023. Love the facility and the workouts. The trainers are amazing. The staff keep the studio nice and clean

Fantastic experience: I started a few months ago! I was nervous to join a group gym. I hadn’t been to the gym in a long while and thought it would only be high level workouts. Now I am hooked! The workouts are great, there is a good variety of exercises and the trainers are super nice and friendly. The workouts can be modified for all levels and the coaches will help you push yourself to a new level.

Fantastic experience: Every workout experience has been a 5 ⭐️ experience!

Fantastic experience: The trainers are super friendly and the workout went by super fast. Definitely plan to go back!

Fantastic experience: Great trainers, great community and great workouts!

Fantastic experience: I’m loving F45 Sunrise East Village! It’s such a great workout and the trainers are great and super helpful. I highly recommend it for all levels.

Fantastic experience: The gym is not only bright, open with beautiful equipment, the workouts are challenging and different every time. The trainers are amazing and give lots of tips and push you. Would highly recommend!

Fantastic experience: Started F45 as soon as they opened in Hastings Sunrise and I have to say we are spoiled! They have one of the bigger f45 studios in Vancouver, the trainers are attentive with checking your form and making sure you exercise within your means by showing you modifications if you're hurt. The atmosphere is great with supportive team members. What a community to be part of it. Proud to be a member here :)

Fantastic experience: Have been enjoying the F45 workouts at Sunrise East Village. The coaches work to correct your form and motivate you.

Fantastic experience: Love the variety of workouts with the amazing & knowledgeable coaches!

Fantastic experience: Guaranteed a good workout. The trainers are always checking your form and technique, and will provide options to adjust the intensity. This community was in need of more fitness options, and F45 is it!

Fantastic experience: I’m new to F45, in my 2nd week and can tell you the people and the environment make the experience for me. Everyone is so welcoming and encouraging, The trainers are always available to help you out, providing alternatives and support with movement! Highly recommend trying F45 out.

Fantastic experience: I’ve been training here for a little over a year and I absolutely love it! Great workouts, great people and an awesome community; my happy place!

Fantastic experience: I recently joined F45 and love the energetic atmosphere and friendly people. I highly recommend it for a great workout!

Fantastic experience: Started my F45 journey several months ago. Trainers at F45 Sunrise East Village are approachable, knowledgeable and eager to help. Gym is always clean and well equipped. Classes always have spaces available and fellow F45ers are great.

Fantastic experience: Awesome studio! I’ve worked out at many F45 studios and this is by far the best. Great coaches, vibes, space and of course a killer work out. Thanks guys!!

Fantastic experience: What a supportive and fun exercising environment! I thoroughly enjoyed the montblanc class

Fantastic experience: Great coaches!

Fantastic experience: I really liked my first time at this F45. Amazing energy, fun trainers and good music!

Fantastic experience: Emma is the best!

Fantastic experience: Highly recommend. Love the community vibes. Plus the instructors I've experienced (Patch, Liz, Alex, and Emma) are so friendly and helpful. They're just so clearly passionate about supporting people to feel good in their bodies (and ALL bodies too!)

Fantastic experience: Great staff and awesome workout