Information about F45 Training Oakville Lakeshore

2330 Lakeshore Rd W
L6L 1H3, Oakville
+1905-510-6477
F45 Training Oakville is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Canada about F45 Training Oakville Lakeshore:

F45 Training Oakville Lakeshore offers an incredible fitness experience in a friendly and supportive environment. Users rave about the engaging and dynamic workouts, with new routines that keep each session exciting and challenging. The community atmosphere is highlighted by the amazing support from both trainers and fellow members, who motivate and encourage everyone to push their limits.

Members appreciate the knowledgeable trainers who focus on proper form and technique, ensuring safety while helping participants achieve their best. Many have seen significant physical transformations and value the positive energy that fills the studio. The workouts are structured to be completed in just 45 minutes, making it perfect for those with busy schedules.

While some mention that it can be a bit pricey, the results and supportive community more than compensate for the cost. Overall, F45 Training Oakville Lakeshore is recommended for anyone looking to improve their fitness in a welcoming and motivational environment.

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Oakville Lakeshore: Opinions

5/5 (26 Opinions)
Tara Letourneau 5 years ago

Positive experience: Amazing experience as always!

Adriana Kirkpatrick 5 years ago

Fantastic experience: Unexpectedly addictive! Tried the 8 weeks challenge and have been a member since. Love the variety of workouts, community of people and especially how well the trainers get to know you...and encourage you ! Driven by results !

Vicky S 5 years ago

Fantastic experience: everyone is so encouraging and nice. I love the environment and the trainers are very supportive and give good feedback.

Lavenia P. 5 years ago

Fantastic experience: Amazing atmosphere, love every sweaty part of it.

Kelly Develter 5 years ago

Fantastic experience: Great coaches, always pushing you to do your best and providing feedback on how to improve form and technique. Community atmosphere with the members and the coaches that make you feel like family. I would recommend to anyone who is interested, try out a free week you won't regret it!

Lisa Herceg 5 years ago

Fantastic experience: Highly recommended. Anke and her team are AMAZING. Variety and challenging workouts. Great vibe training with equally motivated people. Get ready to SWEAT!

Justin Bock 5 years ago

Fantastic experience: The support is amazing here!! I love coming here and having the coaches motivate me. The classes are tough but amazing!!

Lisa Giles 5 years ago

Fantastic experience: Anke and her team are amazing. So positive and encouraging. The music is fun and the work outs great. It has me motivated!

Monica Rzepecki 5 years ago

Fantastic experience: A high intensity workout that’s incredible for those with a busy schedule. You’re in and out within 45 mins!

Justin Guy 5 years ago

Fantastic experience: Awesome fitness studio. The owner is amazing, the coaches are top rate and it’s such a friendly and welcoming environment and community. Seeing people transforming their body’s and lives is so inspiring. And the workouts are fun, yet hard at the same time. Strongly recommend anyone at any fitness levels to try this place out.

Lillian Meyer 5 years ago

Fantastic experience: Its more about your mindset then anything - this community is great in supporting your goals wether it is just getting there and beginning a journey into health, maintaining current health habits or striving for a goal.

Elizabeth Therese 5 years ago

Fantastic experience: I really enjoy the workout at F45 Lakeshore, the trainers are all extremely helpful and friendly and their tips have definitely helped me with my form. It's a fun workout and getting it done in 45 minutes in the morning is perfect before starting a 9-5. It can be expensive, but in the end you will actually go and their workouts WORK.

Stephanie Christopher 5 years ago

Fantastic experience: f 45 has been more than I ever expected. Anke and all of her coaches and members are all amazing and so supportive !!! The energy and vibe is truly welcoming. They are a TEAM where the coaches really care and encourage you to show up and come to that edge of yours that’s right there waiting for you !! I am so grateful to have found this special community of humans !! The work outs are amazing and never the same !! The music so motivating and fun ! There’’s no messin’ around !!! You are in and out in 45 minutes feeling like a million bucks !!! The positive uplifting energy of F45 takes me through my entire day. I invite you to come challenge yourself and find your true power & strength as you reach your fitness goals and while you’re doing that why not meet some new friends along the way !!! ❤️

Anna Magarvey 5 years ago

Fantastic experience: The best gym I’ve ever been to!

Michael Bryan 5 years ago

Fantastic experience: Best workout around! Always exciting, always different and the trainers are AMAZING.

Dr. Christopher Blair 5 years ago

Fantastic experience: Knowledgeable trainers who are attentive to your performance and execution. They care about your safety and helping you get the most out of your workout. Highly recommended.

E 5 years ago

Fantastic experience: Hands down best workout that ever existed. Works every muscle in the body and it really shows.

Rima Anne 5 years ago

Fantastic experience: F45 lakeshore has given me a gym experience like no other. The staff’s positive energy and friendliness creates a supportive community where everyone can feel comfortable and confident. The trainers emphasize the importance of personal best and the value of participation no matter the level of skill or ability one brings to class. The workouts are dynamic and different each day so class never feels boring. I always leave F45 lakeshore feeling energized, proud of myself, and of course SWEATY!

Jennifer & Edwin Noordijk 5 years ago

Fantastic experience: Great team of coaches!

Matthew Watkins 5 years ago

Fantastic experience: First time in my adult life that I look forward to going to the gym. The trainers are amazing - they correct your form, they push you to get better and they also hold you accountable. And they are all really cool and encouraging.

Eva Healy 5 years ago

Fantastic experience: F45 made me love going to the gym again! Highly motivating and life changing. Everyone is seeing the results of my hard work and training - the coaches are all amazing and really care about all their members.

Jennifer Santo-Sibileau 5 years ago

Fantastic experience: Amazing workout. Love the atmosphere

Daniel Dejak 5 years ago

Fantastic experience: I joined F45 Oakville Lakeshore back in August of 2019. I didn’t know what to expect but I have grown to love everything about it. The trainers there are absolutely amazing. All was pushing you to achieve your goals and helping you any chance they get. I recently participated in the F45 Challenge and it has changed my life. I would recommend this gym to anyone looking to make a change. F45 for life!!

Suneel Sharman 6 years ago

Fantastic experience: Started 4 months ago. Friendly atmosphere. Friendly staff.

Lisa InOakville 6 years ago

Fantastic experience: This place is the best!! Great results in 45 min..great community!

Dave Belluz 7 years ago

Fantastic experience: Not your typical gym. Great staff and program that includes a great diet.

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F45 Training Oakville Lakeshore appears in the following listings:

F45 Training Oakville Lakeshore appears in the following listings:

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