F45 Training Stoney Creek Mountain

Fantastic experience: First few weeks with F45 has been very motivating. The coaches are friendly, helpful and encouraging. I feel very comfortable at each class and am looking forward to tracking my progress and seeing the results. Thank you for a great start to a better me.

Fantastic experience: I have personal experience working out for many years but F45 is on another level. Efficient, engaging, and results in a great engaging environment. I'm personally seeing results that didn't know that I would be hitting. I dont do alot of cardio but that is slowly becoming my favorite day because I need that extra motivation. I'm fortunate that I have this location close to me and would recommend this to anyone looking for a challenge and increase thier overall physical and mental well being!

Fantastic experience: Upon arrival to my first class the trainers made the effort to greet me by name when I came in. As well each time I came to class. I thought this was awesome as the same trainers don’t teach all the same classes. The trainers take the time to walk around the room and correct your form and help to push you through the work outs. As well the music is choices are awesome. And a DJ on the Saturday morning class. Idk if that’s all the time but it really added energy to the room. I completed my trail and sighed up to become a member!

Fantastic experience: All the coaches are exceptionally welcoming! Their positive attitude and unwavering support have been instrumental in my fitness journey. I have seen significant improvements in my strength, endurance, and overall fitness. If you are looking for a dedicated, knowledgeable, and inspiring fitness coach, I highly recommend F45. They truly care about their clients’ success and go above and beyond to help them achieve their fitness goals.

Fantastic experience: F45 is very welcoming and quite the challenge! Would recommend

Fantastic experience: Perfect gym for those like me that struggle finding motivation / discipline to go to the gym. Workouts are very immersive. You can’t think about anything else other breathing and executing the move properly. Coaches are very friendly and always helping out to make sure we’re executing it safely. Recommend it to everyone!

Fantastic experience: I started with F45 on a 10 day trial and I fell in love with the style of workouts! Everyone is so welcoming and so cheerful and upbeat. They’re really motivating! All the trainers are wonderful. They introduce themselves and make sure you’re doing ok throughout the class. I highly recommend F45 if you’re wanting to get a good workout in either before your work day or after work as well! Everything is all set up , it’s shown to you and we all get to work!! It’s a great place and an even better environment !

Fantastic experience: Amazing coaches and a great workout! Love the community and how easy it is to follow along. Coaches are super friendly and great at providing tips to make it more challenging or modifying the movements to work around an injury. There’s nothing else like it! Highly recommend this location!

Positive experience: Energy, atmosphere, music is good. Feeling great after. However price is robbery $300+ per month. Price needs to come down

Fantastic experience: Best F45 I've ever been to. Trainers are always pushing me to work harder than my previous workout!!

Fantastic experience: I signed up for the 7 day trial. I’m usually awkward and nervous in group setting but my first day I had no problem interacting. The classes have screens that display the movements making it super easy to follow along. There are also two active coaches that help adjust and correct exercises. I’m on my third class and I am defiantly feeling the burn. The sweat you get is insane.

Fantastic experience: Loving F45! The exercises are a mix of moving around and going all out, making you feel tired but awesome once you're finished. It's not just about exercising; it's about being part of a community that cheers you on to do your best.

Fantastic experience: F45 Fitness, specifically the 5:45 am classes, has transformed my fitness routine. Getting the workout done before the world wakes up is a game-changer. The simplicity is key—just show up, follow the workout, and leave. No planning, no equipment setup – it's streamlined. The group personal training style, coupled with attentive trainers, ensures motivation and proper form. It's a morning routine that sets the tone for the day!

Fantastic experience: Class’s are great. Trainers are great. Not the best we can’t go multiple clubs

Fantastic experience: Friendly coaches! You can really feel good energy as soon as you walk in the door. Everyone is so kind and really cares about you. Thanks

Fantastic experience: F45 has been amazing so far!! Staff are super helpful and can adapt workouts to your strength and ability. I enjoy the change of pace every week instead of only going to a regular gym all the time. Already have noticed a big difference after 10 sessions. I highly recommend!!

Fantastic experience: 5 Stars all around! Great facility, fantastic staff and engaging workouts that really challenge me to be my best! Thank you F45!

Fantastic experience: I started 2 weeks ago and already I feel stronger, and more energetic. The classes are tailored to any fitness level. The coaches are all great, a special shout out to coach Caity, Maria, Lily and Catherine for pushing me outside of my comfort level and ensuring proper form. I highly recommend!!!

Fantastic experience: Highly recommend F45 Stoney Creek Mountain! After just a few sessions I noticed significant changes in my mood, strength and energy levels. I love the group set up and the accountability. Most coaches are highly attentive to make sure that I’m doing the exercises properly and some challenge me to push further.

Fantastic experience: Great workout! Very supportive team & members. The first gym I have been so excited to go to. Worth every penny

Fantastic experience: Been coming here for just about 2 years - and aside from absolutely destroying me during the workout - I couldn't be more happy to be a member of the SCM Community. Really want to highlight every trainer - They have been super supportive and continue to push me out of comfort zone to get the most out of my workouts. Thank you SCM Staff!

Fantastic experience: Absolutely love F45 never felt this comfortable starting something brand new. Each coach has made this experience so much so much better.

Fantastic experience: The trainers at F45 Stoney Creek Mountain are fantastic! Such an inclusive and fun place to work out, highly recommend!!

Fantastic experience: I am thrilled that I joined. I’ve become addicted!! I love the different variety in workouts and the energy! The coaches are all amazing. I leave feeling like a better person every time.

Fantastic experience: If you love HIIT workouts, this is the place for you! Great energy, awesome music (the mixes get you pumped up). Definitely a fan of the cardio classes. Very flexible and accommodating crew too!

Fantastic experience: I just joined a month ago and I’m addicted this is an extremely positive and motivating environment. The coaches are always there to help and push you! I had an issue with an injury and they gave me a plan to get me through! This has not only helped me physically but mentally too! Best workout ever!

Fantastic experience: I really like the variety of moves & flexibility of the workouts. I’ve noticed an improvement in my strength, endurance & flexibility in just 10 workouts. Love the music. The coaches are very helpful & attentive.

Fantastic experience: Fantastic mix of cardio/ strength training. Great atmosphere and energy.

Fantastic experience: Fantastic experience so far! Coaches are so knowledgeable and very friendly. Highly recommend!

Fantastic experience: I am obsessed! F45 is more than just a gym- I love the sense of family/community. The coaches are positive, friendly and approachable. I love the variety of exercises and music- especially the DJ Saturdays! The classes, coaches, and other members motivate me to push myself to give every class my all- I always leave feeling amazing and so accomplished. Highly recommend!

Fantastic experience: An incredible experience every time. The coaches are truly amazing. It is a welcoming, safe and fun place to workout. Highly recommended.

Fantastic experience: Love love love this studio. I’ve had such a great experience here. The coaches are very welcoming, knowledgeable and so helpful. The studio has a great vibe and the music is awesome. I highly recommend checking it out.

Fantastic experience: Great atmosphere and staff. Always make you feel welcome and know you by name. Keep you motivated!

Fantastic experience: 3 weeks in and I am ADDICTED. The atmosphere, the community, the workouts...incredible. I have never felt so excited and motivated to work out! Special shout out to all of the trainers/coaches - when I want to quit, you keep me going!

Fantastic experience: Love the atmosphere, challenging workouts and motivating staff at this location. The workouts are quick and efficient, constantly changing, and the facility is clean. Would absolutely recommend for a brutally amazing workout!

Fantastic experience: The trainers are amazing and so helpful with modifications and correcting form. I have really missed the in-person class format for workouts. I am so happy that I joined F45.

Fantastic experience: Amazing staff, facility and program!

Fantastic experience: Great workouts and amazing trainers!

Fantastic experience: Started a few weeks ago and have been enjoying the variety. The classes are tough and leave you feeling accomplished. Modifications are given when needed. Trainers are great.

Fantastic experience: The best workout ever at F45 Stoney Creek Mountain! The coaches are super motivating and friendly. I look forward to going to each class!

Fantastic experience: F45 Stoney Creek is a fantastic gym/program. I love the challenges and classes and how they really switch it up to keep classes exciting! Hands down the best choice I have made, training here. The trainers are exceptional and very friendly and go above and beyond to help you achieve your goals; overall vibe is great and music is always on point! The classes can be intense and will definitely push you out of your comfort zone. I would highly recommend here, to all my family and friends and anyone interested in kickstarting/continuing their fitness journey.

Fantastic experience: I absolutely love this gym! The coaches are super friendly and very helpful. The workouts are awesome and fun.

Fantastic experience: Amazing classes, trainers and overall atmosphere!! Very supportive of all abilities.

Fantastic experience: I used to do Crosfit which I love but is is too intense and I got some injuries, then I tried Orangetheory and F 45 and decided to stay with F45. Love the workouts , different every time , love the loud music , specially on Saturday with the live DJ .. .. and I love the energy . F45 is the fastest program that will get you in shape in my opinion.. !

Fantastic experience: Great community that keeps you motivated and habit forming. Dynamic routines that never get boring.

Fantastic experience: There is not one negative thing to say about this location. The coaches go above and beyond and push you past your limits and are always there to demonstrate proper techniques. If your looking to invest in yourself I would definitely recommend F45 Stoney Creek Mountain over a regular gym!

Fantastic experience: Hmm… Where do I begin? There’s so much to be said. I think I will start with the trainers. I am in love with them all! Why? Because they all exude a positive energy. Not only do they motivate and push you to do the best you can, but they take the time to correct your form. Secondly, I love the loud, upbeat music. I live for a solid playlist while I train and they always have that going for them. I am so happy I joined F45. I have been a trainer/sports specific coach for ten years and I can honestly say this place is very professional with highly qualified coaches. They carry themselves the way a knowledgable trainer/coach should. I am VERY impressed. After having a baby last year, this is exactly the push I needed to get back to my body prior to pregnancy. Thank you to the entire F45 team on the Stoney Creek mountain. You’ve given me the drive and motivation I’ve been looking for.

Fantastic experience: Coaching staff is incredibly caring and invested in your fitness journey. They are experts in ones development of skill and confidence, making it an easy decision to sign up + keep going!! Love the 45 day challenges to keep you on track! Caity is such a bright light of positivity!

Fantastic experience: F45 exceeded every expectation I had! All the staff are super friendly, knowledgable and encourage you to push yourself past your limits. They've challenged me with different exercises and progressions as well as taught me proper form to ensure I'm injury free. If you're a former athlete like myself, or someone who is new to exercise and needs a place to start their fitness journey with the aid and direction of coaches, I highly recommend giving F45 a try, you won't regret it!

Fantastic experience: Great gym! Knowledgeable coaches! Amazing workouts!!!

Fantastic experience: I have just started at this F45 location and I love it already! They have been very welcoming, accommodating and observant. I highly recommend them if you are looking for an inclusive, welcoming and challenging workout environment!!