Information about F45 Training Westbend
Opening hours
- sunday: 8h-11h
- monday: 5:15-18h
- tuesday: 5:15-18h
- wednesday: 5:15-18h
- thursday: 5:15-18h
- friday: 5:15-18h
- saturday: 7:30-10h
Our comment from FitFit Canada about F45 Training Westbend:
Welcome to F45 Training Westbend, a premier fitness facility located in London, Canada. Our center is known for creating a warm and inviting environment where members feel right at home from day one. We offer:
- Diverse Workouts: Our programs feature a variety of classes that are engaging and challenging, ensuring that no two sessions are ever the same.
- Supportive Community: With a friendly and motivating staff, you will always be encouraged, making it easier to achieve your fitness goals.
- Expert Trainers: Our professional instructors not only guide you through workouts but are also dedicated to providing personal feedback, helping you maintain proper form and prevent injuries.
- Convenient Schedule: Classes are available at various times throughout the day, catering to all schedules and fitness levels.
- Modern Facilities: Enjoy our clean, well-maintained gym space that is equipped with everything you need for an effective workout.
While F45 Training Westbend has received overwhelmingly positive feedback for its vibrant atmosphere and effective workouts, some members have noted that the intensity of the classes can be intimidating for newcomers. However, many have found that this initial apprehension quickly fades as they experience the welcoming community and the thrill of the workouts. Join us at F45 Training Westbend and discover how we can elevate your fitness journey!
Services, Machines and Guided Classes
F45 Training Westbend: Opinions
Fantastic experience: F45 Westbend has been a welcoming & positive experience since I joined this month. The classes & instructors have been incredible and have made the investment worth it.
So glad you've been enjoying everything so far Kayla. So glad you are part of our community!
Fantastic experience: Amazing workouts! I was super intimidated to take my first class, I knew the work out would be challenging and I haven’t always liked working out in co-ed gyms. Since taking my first class, I have been coming back as often as possible. The workouts go by fast, are super effective and always changing. I also appreciate that there seems to be a zero asshole philosophy- everyone I’ve encountered has been super friendly. I’m so happy to be back at the gym and looking forward to becoming a member of this community.
So excited you joined our community Kelley. Keep crushing those workouts, you've been pushing hard and we can see you getting stronger already!
Fantastic experience: Really great workouts and an incredible community!
Thanks for the awesome review Nick! Keep up the hard work, you are crushing your workouts!
Fantastic experience: Great studio! Helpful staff.
Fantastic experience: I haven't been at F45 long, but have really enjoyed the classes so far. I love the 515 am class and how I have been able to incorporate this class into my busy schedule and start my days feeling great!
Thanks for the review Angela! So happy you're enjoying the workouts and have become a part of our 5:15am crew, keep crushing those workouts!
Fantastic experience: The best community, and such an effective workout!
Thank you for taking the time to share your experience Taylor! Your five-star review is greatly appreciated, we're excited to have you as part of our amazing community!
Fantastic experience: I recently joined F45 Training and couldn't be happier with my decision! The workouts are well-structured, providing a perfect balance of cardio and strength training. The trainers are professional, motivating, and genuinely care about your fitness journey. The sense of community here is amazing – everyone is supportive and encouraging, making each session enjoyable and rewarding. The facility is clean, well-maintained, and equipped with everything you need for a great workout. Highly recommend F45 to anyone looking to get in shape and have fun while doing it!
Thanks for the review Hailey! We are so happy you are a part of our community! Keep crushing those workouts!
Fantastic experience: I just started two weeks ago and it’s been an amazing experience so far. Workouts are intense 45 minutes and I don’t have to think at all! Just get it done and feel great:) Lots of support from staff and other people training beside me. Honestly highly recommend it to anyone wanting their butt kicked without dreading it:)
Thanks for the review Anna! Keep showing up and working hard, you've been crushing it!
Fantastic experience: Loving my experience at F45 Westbend so far! It’s an awesome, modern gym space and the trainers/coaches are friendly and motivating. Workouts are quick, hard-hitting, and effective. Can’t wait to get more workouts in and make more progress!
We love having you come by the studio, Cole! You have great energy, work hard and I'm always impressed by your drive and focus! We look forward to seeing you soon :)
Fantastic experience: Love training there! The program is so effective and you feel amazing after.
Thanks for the review Danya! Keep up the hard work, so glad to hear you're feeling great!
Fantastic experience: THIS IS THE BEST GYM IN CANADA ♥️ The workouts, the results, the people, the fun! It’s all unmatched. I am so thrilled to have found such an amazing community to be a part of. I love my F45 fam.
We love you too Suzy! You're always making coaches and members smiles throughout the workouts, so happy to have you as a part of our F45 community!
Fantastic experience: F45 Westbend is the best place to workout! The coaches are always smiling & happy to see you, push you to try your best & lift heavy and they finish every class with a stretch & social time to make you feel like such a team.
Justine! We are so grateful to have you in our F45 Community! You always come to work hard and your energy is contagious, keep it up!
Fantastic experience: ABSOLUTELY love F45 WESTBEND, the owners and the coaches. It is an amazing community. There is always a variety of classes and no two classes are the same. They offer various classes throughout the day and weekends to ensure members are able to attend. It is constantly challenging you to the next level. The coaches are always there to correct your form and push you to go outside your comfort zone. I would strongly recommend F45 Westbend!
Brooke! Thanks for the review! You're always up for a new challenge and always ready to try something different or that heavier weight. Keep up the hard work, we love seeing your progress so far and can't wait to see what you'll achieve next!
Fantastic experience: F45 in West Bend/Riverbend is amazing! I have been going for three years. The coaches are wonderful, the classes are challenging. The location is great as well! I have only good things to say. Geddesa Mahabir
Thanks for the review Gaddesa! You are such a pleasure to have in class, you work hard and your dedication to your workouts is awesome! We always look forward to seeing you in the studio, keep it up!
Fantastic experience: Great facility with a friendly and talented training team. They are there to support you and create such an incredible environment. The staff makes you feel like you are part of the family
Welcome to the community Adam! So happy to have you!
Fantastic experience: I cannot recommend F45 Riverbend Byron gym enough. It's an amazing fitness community where no two classes are the same, offering tons of variety. From my very first class, I was hooked. The instructors are knowledgeable, helpful, and encouraging. They ensure that you have correct form and will give you modifications if needed. Not only do the classes help me physically, but they also make me feel better mentally. I look forward to my daily fitness classes at F45 as they set the tone of my day. The workouts are motivating, and I feel inspired by both the instructors and other members. Also, I can't forget to mention the fantastic music playlists! If you're looking for a gym with a great community, I highly recommend giving F45 Riverbend Byron a try. You won't be disappointed!
Thank you so much for the review Rebecca! We love our 5:15am crew! You've been so consistent since you started in December and you are almost at 50 classes, keep up the great work!
Fantastic experience: I'm thrilled to talk about my journey with the F45 team. It's important to highlight the warm and inviting environment they've created. The variety in classes always brings a pleasant surprise, ensuring you'll never find yourself disinterested. The coaches are always there to assist, offering corrections when necessary. I highly recommend this club to you.
Olga, you are such a joy to have in our community! We have watched you become stronger and more confident in your movements and it's an honour to be a part of this journey with you! Thank you!
Fantastic experience: Got to work a leg day with Nikol last week. She is very knowledgeable and did an awesome job. Highly recommend!!
Thank you so much! We are glad you enjoyed it!
Fantastic experience: Great and fun way to up your fitness game. Joining this gym has brought me back to really enjoying workouts, after a long time of dreading it. I look forward to each morning at F45. :) Also shout out to the coaches, that correct my form and keep the energy in the room! My success so far has been thanks to you
Congrats on your 100th workout Michelle! You are always so fun to coach in class and always ready to learn, keep up the awesome work!
Fantastic experience: Might sound dramatic.. but F45 is really changing my life one day at a time! Mentally, physically, socially… everyone is amazing and the workouts are top notch. The variety of workouts makes it easy to want to go everyday. Best decision I’ve made in a long time.
Alex we are so excited you decided to join our community! You are such a delight to have in class and you are crushing your workouts, keep up the great work!
Fantastic experience: Amazing gym! Amazing coaches!
Always a pleasure having you in class with us Katie! Keep up the great work!
Fantastic experience: I live in Tennessee, but during my visit to London to see my family, I made a stop at the F45 Riverbend Byron. I was thoroughly impressed with this location, and the staff members were incredibly friendly and welcoming. The workouts were challenging, and I particularly appreciated the guided stretching after classes. Thank you to the staff for your friendly demeanor, motivation, and passion; it truly shines through in everything you do!
Thanks so much for coming to workout with us on your visit, it was such a pleasure to have you and we hope you come back again next time!
Fantastic experience: My SIL took my to my first class which was a one hour Hollywood workout. It was intense, fast-paced, and challenging for my first experience, but it was a very well rounded and good workout with a mix of cardio and strength training. I can see how this type of training could improve one’s overall fitness. Trainers/employees were nice and helpful and the gym is in a nice location!
Thanks for coming out and giving us a try Christine! Hopefully you can come back again soon!
Fantastic experience: I love f45! The coaches are upbeat, motivating and supportive. The community is phenomenal, I instantly felt welcomed. I love that I get to show up, do a 45 minute workout and leave feeling great. I highly recommend f45 westbend!
Mimi, thanks for being such an amazing part of our community! You're always smiling and so welcoming to members. You are a key part of why our community is so great! :)
Fantastic experience: Amazing workouts, great atmosphere, and awesome staff. If you're looking for a great new workout routine and to get a good sweat on, definitely consider signing up for F45 Westbend!
Thanks for the review Danielle, it's always a pleasure having you in class! You show up, work hard and are always so positive! Thanks for being a part of our community!
Fantastic experience: Absolutely love this gym! The workouts are challenging but enjoyable and the coaches are encouraging and make this gym feel like a community.
Thanks for the review Julia! Always so fun to have you in class, keep crushing those workouts! We are so happy to have you as part of our community!
Fantastic experience: My husband and I are visiting from Florida, where we are F45 regulars. We are working out at this location while we are here, and it’s been great! The trainers are awesome, and have made us feel so welcome.
Thanks Julia, We cant wait to try out your F45 when we are in Florida as well and keep growing the community
Fantastic experience: Since becoming a member, it has been an absolute pleasure working out here. The facilities are top-notch, the trainers are incredibly helpful, and the overall atmosphere is welcoming and motivating.
Sylvia, You are a great addition to our community. We love having you in every class and can't wait to see you crush your goals over the next year
Fantastic experience: This place has taken my fitness game to the next level. Attentive, knowledgeable and friendly trainers. Aware and focused on helping you maintain good form and avoiding injuries. Awesome community of motivated and dedicated people with the winner's mindset. You'll make new friends here. Health and fitness are essential to a life well lived and this gem of a gym helps us fortunate members rise to the challenge.
Saeed it is members like yourself that make the community. Thanks for being part of it
Fantastic experience: Immediately this became one of my favorite places! The coaches are so welcoming, the vibes are so friendly & supportive. I’ll admit I was nervous for my first class but that quickly went away. The workout is challenging with a sprinkle of fun. What I appreciate most is the encouragement from the coaches, and that they are consistently on the lookout for proper form, as the importance of this is underrated in my opinion and these coaches know their stuff!
Thanks Raydelle, You are always so positive with us and bring extra energy to every class.
Fantastic experience: Getting back into fitness after having a baby, I was hesitant to say the least but the F45 family encouraged and motivated me through the first two weeks back. The workouts are tough but 100% worth it. You always leave with a satisfying feeling. The staff will push you to reach your full potential. I will never look back on my decision to join the F45 family! Best. Decision. Ever
Brittany thank you so much for being such a huge part of the Westbend family! I’m so glad you are apart of it. We are all so proud of you. And you just bring the best energy and smile to every class. And are always willing to give new things a try.
Fantastic experience: I’ve been working out for two weeks at F45 Westbend and have really enjoyed myself! The team atmosphere and encouragement motivate me to keep coming back - I’m committed!
Fantastic experience: Amazing experience every time. All of the coaches and members are so kind and have made each class so enjoyable!
Allix, thank you for such positive feedback! We always enjoy having you in our classes
Fantastic experience: I just started at F45 Westbend and loving every minute. Members are friendly and staff take the time to get to know you, and help you with any required modification. Looking forward to their 8 week challenge!
Amanda, Thank you so much for your glowing review! You never stop putting in all the hard work and its been a pleasure to have you join our community
Fantastic experience: F45 WestBend London is a great place to workout. The varied workouts keep me motivated and engaged. All the trainers are welcoming and supportive. I highly recommend joining this amazing F45 community!
Fantastic experience: Love it sooooo much! The coaches the workouts, the community, this is the best gym I’ve been to ever!!!
Promise thank you so much for your amazing review. We love that you are such a big part of our community and Westbend family
Fantastic experience: Every single trainer I've had from Nic to Cody to the General Manager Akela helping me out at the beginning has made my introduction to this program a complete breath of fresh air. The workouts themselves are efficient and it makes my time there the best part of my day. It's great to see a staff that are consistently professional.
Eric, thank you for your glowing review! We really appreciate it and you for being so kind and being such a huge part of our Westbend family. We are so grateful to each and everyone of our members.
Fantastic experience: Excelente ambiente para treinar e com equipamentos modernos. Show
Thanks for the kind words. We enjoyed your drop in!
Fantastic experience: F45 has been a great addition to the west end of the city! The classes are challenging and fun, lead by great trainers and staff!
Fantastic experience: F45 Westbend checks all the boxes. The culture, coaches, facility, variety of workouts and options no matter what level you are at. You get what you pay for at F45.
Fantastic experience: This has been the first time I’m sticking with a gym. It’s motivating and I’m noticing a difference. Staff are amazing and help where needed.
Thank you Sabrina, your progress has been amazing!
Fantastic experience: This place is the best, all the coaches are incredible and there to help you! Special applause to Akela!
Akela ftw! Thanks Tara, we try our best for our members.
Fantastic experience: By far the best gym I’ve ever gone to, for so many reasons! The trainers are so much fun and also so knowledgeable. The workouts are always new so you never plateau. Their class times are also very convenient and even accommodate shift workers. I would recommend F45 Westbend to anyone!
Fantastic experience: F45 Riverbend Byron offers an amazing environment with not only the best variety of workouts but the best coaches to help you reach your goals!
Thank you Kelsey! keep crushing those workout.
Fantastic experience: Efficient workouts, super welcoming environment and the friendliest trainers! Highly recommended!
Sending love from Vegas! Love it. Thanks Nadine!
Fantastic experience: I couldn't love this gym anymore than I do! The workouts are great, the coaches are so helpful and the other members create a really fun, supportive environment. I would highly recommend this gym to anyone.
Fantastic experience: If you're looking for a great workout and a fun atmosphere, this is the place to be! All the staff is very professional and encouraging! I love ending my day with a workout here!
Thanks Mackenzie! You're crushing your goals and killing the music suggestions in the studio!
Fantastic experience: F45 Riverbend is LIFE CHANGING! From the friendly and knowledgeable staff to the bright, safe, inviting atmosphere and the inspiring team of people I get to exercise with on a daily basis, there's not many places I'd rather be. In the time I've been a member, I've been pleasantly surprised by how reachable all my goals are with the encouragement and advice of the coaches. I can't imagine another day in my life that I'm not a proud member of this amazing place! Look good, feel good, live good!
Thats quite the review, Thanks Mark! See you later today for our weekly gathering of the minds
Fantastic experience: Best workout program I've found! The friendly, non-judgmental environment really lets you focus on getting the most out of your workouts, while having fun at the same time. Trainers are always helpful with adjustments and incredibly encouraging. Haven't been to a class that I didn't enjoy.
NOT One!? talk about a glowing review! Thanks Lora!
Fantastic experience: Brand new facility and a fun atmosphere. The best part is the team of all star coaches. They have a positive culture and are great on working with me through my injuries. I would recommend this place to anyone, whether you are looking at getting back into shape or improving on your current fitness goals. Two years later, still great!
Thanks for the review Brett! You always come to work and you are such a pleasure to coach, keep up the hard work!
Fantastic experience: Love this place! As a former varsity athlete and busy professional, I was looking for a gym where I could meet new people and be pushed in a fun environment. This F45 does not disappoint! One of my favourite things about the structure is that I don’t really have to think about my workouts. I just show up. Each day is a different workout and the same workout is repeated for each class that day, so if I sleep in I can always go to the later class!
Thanks so much Angie! You're enthusiasm in the gym is contagious. You know how to push through pain, this much we know.
Fantastic experience: It has been such a pleasure joining F45 Riverbend after a few people recommended it. The gym and trainers are extremely inviting, professional and fun to work with. I was nervous getting back into a fitness routine and starting as a beginner, but I’ve been very pleased I took the leap as I have received nothing but help, motivation and encouragement. Thank you to everyone at F45!
Thanks Nikki! We love having the Trocchi clan as part of the team, you guys push us to deliver everyday.
Fantastic experience: An incredible gym with the best trainers and a fantastic community of members. Would recommend to anyone that wants a killer workout!
Fantastic experience: Only the finest in 45 minute fitness, accept no substitutes.
Fantastic experience: F45 Riverbend Byron has become such an integral part of my morning routine. I am so thankful I stepped outside of my comfort zone and decided to join. The coaches have created such a positive, motivating atmosphere where anyone can walk right into the studio and feel so incredibly welcomed. You won't regret signing up.
That's a great review! Thank you for saying that Kylie. We try to make our environment as welcoming as possible, so we're glad you feel that way.
Fantastic experience: This gym has it all! Supportive staff, convenient class times, incredible workouts , clean space, encouraging environment, no matter what your fitness level is, you will feel confident working out here !
Fantastic experience: F45 Riverbend Byron is one of my favorite places to be! Amazing environment with the best coaches in London. The workouts are amazing and you can never get bored. I definitely feel like we’re a family and I’m more than happy to be a part of this team ♥️
Thanks Taina! 100 looks good on you!
Fantastic experience: I can't say enough great things about this F45 gym, the community it creates and the amazing coaches! I have fallen in love with the workout format, they are challenging and have so much variety. The coaches are great! They bring energy to every workout and are always so helpful with form and any required adaptations.
Thank you for the kind words Ashley!
Fantastic experience: The absolute best gym in London (& one of my favourite places to be in general)! Not only are the workouts great, but the coaches create the most amazing environment. F45 Riverbend Byron has honestly changed my life and I am so thankful I found this place!! Could not recommend it enough
WHOA! talk about a review. Thank you Tayler! We love having you in the studio; 100 club baby!
Fantastic experience: Couldn’t recommend F45 Westbend enough! Truly makes working out fun. Great atmosphere with great coaches and great people. Always a new workout with coaches there to support and challenge you to reach your goals!
BAUGHMAN! Thank you for the kind words. Keep crushing it!
Fantastic experience: Great gym! There are always new, challenging workouts whenever you go. Very clean facility with wonderfully supportive coaches! Great comradery amongst members to challenge each other and have fun!! Would highly recommend!
Thank you for the kind words Meghan! BTW guess who just hit 100 classes!
Fantastic experience: Best workout place. Very clean ,awesome Coaches,very polite,helpful and dedicated. Keep it up.
Thanks Meena! One of our original members, and still going strong!
Fantastic experience: Amazing club, not your ordinary gym. Fun, engaging and competitive. Coach’s challenge each member to push the limits.
Fantastic experience: Best workout program I have found for effectiveness and experience. Could not recommend higher.
Thanks a lot for those kind words Phil. Your review means a lot to us!
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