AVA Fitness Pole Dance Studios

Fantastic experience: I love this place with all my heart, and I truly found a home at AVA. ALL the instructors, no expections, are incredible, all classes are so fun and everyone receives you with so much love!

Fantastic experience: This studio is a great place to explore your inner god/or goddess. The studio is clean, and instructors are professional. I enjoyed my time there and looking forward to building my skills.

Fantastic experience: I've long struggled to find a form of exercise that I enjoy and will stick with until I found this. Classes are so much fun and feel incredibly validating. Everyone I've met that works here is so lovely, especially Shira for beginner pole and Cris at reception

Fantastic experience: I have been taking the aerial hoop class, and it's been incredible! I feel so safe and welcome at Ava, everyone makes a smile. Nicole is a great teacher and I have a lot of fun in her class. I'm very grateful to have such a great studio in the New West neighborhood.

Fantastic experience: I originally started going to this studio because I needed something to get me out of the house that wasn't work/university related. I didn't have any friends that were interested in joining me but one night I had some extra confidence and decided to purchase one of AVA's new student packages of 5 classes. From day 1 the environment has been so welcoming and each instructor/staff member I interact with is lovely. I' have gained so much confidence over the last few months not just in class but by pushing myself out of my comfort zone. I currently take 1-2 classes a week and this has easily been one of the best decisions I have made in the last few months.

Fantastic experience: AVA is a place that truly feels like home

Fantastic experience: Amazing & professional performance

Fantastic experience: Amazing staff and instructors. Makes working out actually loads of fun even in pain lol!

Fantastic experience: I have been going to Ava for over a year now and it has been such a great experience. It’s a perfect location near the train.Great instructors who make sure everyone is safe.The community here is welcoming and I definitely felt at home! Grateful for the AVA fam!

Fantastic experience: I have been attending AVA for almost 2 years now, and the thing that keeps me coming back is this supportive community! I have found friends, a home, a family, etc. here & I also have experienced tremendous self growth in EVERY aspect of my being. I can climb a pole, I can show up for myself when mental illness is a challenge, I feel confident in my plus size body, and above all, i feel loved. So grateful for AVA

Negative experience: I love pole! The classes are fun, the teachers are knowledgeable and the energy is great. A dislike is that they overbook the classes which leaves a few people having to share a pole. Also, a huge dislike I have is that their class passes expire. They only give three months to use all your classes. I paid hundreds of dollars for class passes, then I had some personal things arise and I ended up losing 12 classes after only 3 months. Most places give you a lot longer than that. Not sure why they are so rigid with this policy as their classes are always packed and have a waiting list. Because of this I won’t be going back.

Fantastic experience: Absolutely amazing experience! Would definitely recommend taking this class and more. Very good vibes, positive environment and fun girls. Thanks so much!

Negative experience: I appreciated the teaching style of some of the classes I attended, however I did not find the studio to be up to cleaning standards for what a studio should maintain , especially since a lot of training requires being on the ground. The lack of boundary of walls between the pole studio and the other dance room also made it not that pleasant as the sounds from both rooms tend to crash into one another which takes away from the experience of a pleasant ambience in training. Lastly, some of the classes were just too packed for comfort. So i basically ended up in a $241.50 a month contract but not using the services because of the above issues (it was a far distance for me to get to and so the above issues made it unpalatable.) My advice is to definitely try out the services to make sure it is a good fit before going full into a contract as maybe it will be the place for you since many are happy/satisfied at Ava Fitness, but this is my experience with it, and also remember to give 30 days notice to end your contract if you are in a contract that has ended (i know, right?!) because it will just keep charging you after the end of the contract which happened to me.

Fantastic experience: A really good pole school that offers lots of interesting courses. I'm really enjoying their lessons. I prefer this school over others that I tried because from my experience their instructors are really good at paying attention to the students

Fantastic experience: Beautiful studio with very tall poles to suite all levels! The staff and members are friendly and inclusive! What more can you ask for!

Fantastic experience: The instructors at Ava are so kind and knowledgeable. They'll push you out of your comfort zone while keeping you safe and supported. Highly recommend!

Fantastic experience: I love Ava Studio! I take regular pole dancing classes and they have wonderful, highly experienced instructors at all levels who are so patient, understanding but who also really encourage you to step out of your comfort zone and excel in something you never thought was possible in the first place. This is a lovely studio with beautiful people, both instructors and students and it is definitely a weekly requirement for me. Highly recommended!

Fantastic experience: Great pole studio, wonderful instructors, and an amazing pole family. Pole is an amazing sport and is for all genders, ages and ability.

Fantastic experience: Absolutely love this place!! Starting pole has been something I've dreamed of for a while so I was really excited and also kinda nervous for my first class, but the moment I walked into the studio I felt so welcomed and accepted by everyone! It's been over a year since I've started and I've gotten so much stronger than I ever thought possible thanks to the great instructors and variety of classes that help me learn and improve specific skills, like my handstands. I've also made great friends who I never would've met otherwise! Oops this ended up being really long but it's just because this place changed my life and I can't recommend it more!!

Fantastic experience: I absolutely adore Ava Fitness. Its a wonderful place to take classes and they offer a great selection of open pole time slots! Friendly, inclusive, and very supportive environment from both staff and students.

Fantastic experience: Super welcoming environment. Amazing staff, Karen and Christina are my faves. Always have soo much fun when I attend a class.

Negative experience: I paid up front for a package of group classes as well as private classes (around $600) . I am unable to attend as I do not feel comfortable showing my private medical information with strangers . I am not welcome at this studio anymore for who knows how Long. I understand this establishment is ‘following orders’ however they refuse to give me my money back which isn’t right in this situation. Regardless of ones stance on the current passport situation it’s not right to take my money , refuse me business and not make an exception for a refund!!! BAD BUSINESS

Fantastic experience: I’ve been training with Ava for about 3 years now, and every class has been an energy booster, and always makes me feel stronger afterwards. The instructors are awesome, knowledgeable and super friendly, but also tough enough to push you just outside your comfort zone. The students have a good vibe too. There’s always laughs, and cheers for each other during the class, which I think, makes the workout feels less than a workout. If you’re new to pole dance, they offer some super cheap new member’s rates for the first 2 weeks. But also be prepared for the bruises haha!

Fantastic experience: AVA Fitness is the best thing that happened to me this year. The instructors are welcoming and supportive; the flexibility classes are second to none; and I love learning new aerial hoop tricks. I would recommend AVA to anyone who is interested in learning pole or aerial.

Fantastic experience: I love training at AVA Fitness! I always feel so welcomed at this studio, and there are many different classes to really explore all sides of poledancing and polefitness. All the teachers are so lovely and they really care about your progress. They are also handling COVID-19 very well and I can't wait to be back in the studio!

Positive experience: I tried a pole dancing class here for my friend's bachelorette party it was a fun experience and surprisingly a great workout

Fantastic experience: The best fitness facility I’ve ever visited. Ava Fitness has so many great classes and instructors. My favourite was Pole Silks with Nicole and Floor Flow with Jessa. Jessa and Nicole are super supportive. They show that they care by paying close attention to what students do. They don’t leave you unattended even when the class is full. I believe Jessa is a real coach and motivator! I came to Ava Fitness with ZERO background in dancing and gymnastics. She definitely boosted my confidence! I had so much fun!

Fantastic experience: Honestly the best pole studio, amazing community and the best instructors

Fantastic experience: Instructors are super nice, friendly, and encouraging. The level of fitness required for pole is a challenge, and the instructors are the first ones to suggest modifications to exercises if your level isn't very high yet. I always walk away happy with the experience but with a sore/tender core and upper body the next day. Beginners Classes have a mix of all levels, usually with only a handful of true beginner students. The instructor focuses on the beginners and at times it's like having a one-on-one class. I find it very inspiring to see the more experienced students and have goals to work towards.

Fantastic experience: My second home! Tried the two week trial pass 2 years ago and it was the best decision I’ve ever made!! Everyone is like family :) You will get fit and not even realize it because it’s so fun and empowering!!

Fantastic experience: I've been training and teaching here for over 1 year and I can only say how welcoming and amazing AVA Fitness team is! Jess, the owner, always makes sure to give her best to her students and staff. If you want to train and have fun, visit AVA Fitness, we'll all make sure to help you reach your goals and be the best version of yourself you can possible be!

Fantastic experience: A nice and cozy studio along with a friendly and supportive group. No judgement, just love and encouragement. Alex is da bomb! I always have fun in her classes.

Fantastic experience: So fun! A welcoming and inclusive environment. All the instructors have different styles which compliment each other's and makes for a great foundation to learn and express yourself.

Fantastic experience: Love this studio! It's open, clean and convenient. Alex is an amazing instructor who is so patient & helpful! The small class here also helps students to learn much faster.

Fantastic experience: Great location on Broadway. Small class sizes allow more individual attention. The instructors are extremely welcoming and give a safe space for your dance skills to flourish as well as friendships.

Fantastic experience: This place is so AWESOME! No matter what age, height, weight, race and gender etc... do yourself and favor and go get your sexy on at AVA Pole Dance & Fitness Studio!

Fantastic experience: I've been teaching yoga for many years and I've been active all my life. Never have I experienced such a strong workout than in a Poll class with Alexandra Connolly! So much good core, hip and shoulder training. Alex is just a great instructor, she had me do things on a a poll I never thought I was capable of. Can't wait to go back!

Fantastic experience: AVA fitness is a beautiful studio with a warm, inclusive, and welcoming environment. Being a part of AVA is like being a part of a family, and everyone is welcome! Alex (owner and instructor) is an amazing teacher who will walk you through the moves as many times as you need and makes you feel comfortable every step of the way. All love and support, with small classes to make sure you get the attention you need. Classes at AVA are my favourite days of the week, always something fun to look forward to!

Fantastic experience: A great new pole dance/fitness studio in Vancouver. I tried pole dance before at other places, but felt it was just not for me. Experience at AVA Vancouver totally changed my mind. Pole dance is for everyone! Whether you want a good workout, or to learn sexy dance moves, you can find it here at AVA Fitness Vancouver. Alex, the instructor and owner is amazing, friendly and fun. She always made sure that everyone was doing good and comfortable with the next step. Highly recommend this studio!!

Fantastic experience: Ava Fitness has hands down the best instructors! They are so welcoming and supportive, you feel like home the first time you take a class. No drama, just love! I am over the moon happy that I joined the Ava family!

Fantastic experience: Love Ava Fitness! Ckssss are small and intimate so it's guaranteed that you'll be getting a ton of attention to improve your tricks and skills. Alex is the best instructor and will break things down for you or increase the difficulty depending on your level. It's also super easy to get to and on a major transit route. Great workout too!

Fantastic experience: Cute fittness studio. Lots of classes like cardio. Dances and pole fittness to choose from.

Positive experience: Got the Groupon. Studio's pretty dark. More students than poles so had to share. Staff themselves though were super friendly and nice.

Fantastic experience: So much fun. Let go and have some fun! Great work out

Fantastic experience: amazing teachers!

Positive experience: Great pole dance lesons. 4 stars because I was there during reconstruction, so there wasn't washrooms (we could use washrooms in Tim Horstons around the corner), no hangers/lockers in the dress room etc.

Fantastic experience: I am an ordinary girl with no remarkable fitness talents. I am not flexible and I don't have muscles.. NOT a fitness babe. But I wanted to learn new things and decided to join one of the circus classes. Couple of weeks later and voilaa I can stand on my hands (with the help of a wall, but still)! And I can do some scary looking yoga poses. I am delighted to see how much better I am after every lesson. Thank you AVA Team!

Fantastic experience: Love it. Love the staff. Love the classes. Love the people. Friendly and encouraging environment. Great selections of classes.

Fantastic experience: I definitely love this studio, all the instructors are awesome and friendly, you will improve a lot there physically and always feel happy at the same time. There's other studios just 10 mins walk from my home but i still go to AVA although it takes me 1 hr or more to get there!

Fantastic experience: Taking my first class at Ava fitness has to have been one of the most wonderful, life changing things that has happened in my life in the last few years. I walked in scared and feeling insecure but all these years later I could not feel further from that. Not only does AVA Fitness promote feelings of self confidence and self love, it is a wonderful community of students and teachers who support, love and encourage each other every day. This is a family. This is MY family. There is no other place like it!!!

Fantastic experience: Thanks so much for being such an awesome studio! I love that you are always smiling and make everyone feel comfortable and confident. Keep up the great work.

Fantastic experience: Absolutely the BEST pole studio around! Their Awards do not lie! A beautiful facility filled with the most talented and inspiring group of instructors and friends, an absolutely welcoming environment filled with love in every way! The dedication and determination of all instructors is Awe Inspiring, pushing you to be the best you can be and always reminding you that if you put your mind to it, you can achieve greatness beyond anything you could have imagined!!! Their course design is flawless; no experience required!! With their techniques and skills, you work your way through all levels and before you know it you've achieved the strength and ability you never dreamed possible!! With the support of an amazing and encouraging staff, before you know it, you can work your way up to performance level!! I give AVA Fitness BEYOND 5 stars!!! There is nothing around quite as amazing as this FANTASTIC home away from home!!!!

Fantastic experience: This studio is the best there is! The owner, staff and members are like family to me! The front desk and instructors are so friendly and helpful with any questions about memberships, class descriptions or moves that I have! They offer such a diverse selection of classes and they're all so much fun, you'll never have an un-enjoyable class! I would recommend this studio to anyone who wants to learn pole or is just looking for great fitness classes!

Negative experience: I'm sad I even have to write this review because this studio was once my home away from home. But after everything that has happened, here I am. I had bought privates before, multiple times, but this last time I was robbed my last private lesson. $70 worth! I went to go book my last one and the owner, Jess, told me in order to book my last private, which she admitted that I had one left that I already paid for, I would have to pay three months worth of a member ship! Absolutely absurd! She said it was for the member ship that I had ended early, but she also admitted to letting me end that membership without penalty. She then tried saying it was because I was late to a private, but then admitted that that lesson was on my birthday and she wasn't going to take that away from me. So then she said it was because I was talking poorly about the studio, which is ridiculous because I have never publicly, before this, stated anything against the studio, the only thing she could possibly count would be is someone asked me about my experience at the studio, which has many good, but also some bad, which I'll get into in a second. So after me explaining that situation she has completely ignored me! Not even acknowledging me. As for my experience at the studio. Lets start with the good. The instructors there are very nice and welcoming. They take time to teach each person and actually seem to care about you. The studio itself is great, the poles are so high you can do so many drops. There are lots of fabulous classes to go to and the girls who go there are amazing. This studio was like I said a home away from home. It got me out of my slump, being active and fit. They took the time to help me with my routines for performing, and helped me come up with some amazing combos. I would definitely still go to this studio for the instructors. Eliza is a great person to take privates from, always willing to try anything I suggested to work on. Sydney is fabulous in classes, always going to each person individually to help them out. And Karen has one of the best stretch classes I've ever been to. Now for the poor. I've felt a tad like an outsider by the way Jess, the owner, treated me. I noticed it for the first time at the old location when I was trying to move up levels. I had asked if I could do the test to move up and she agreed, letting myself and a group of others who after I asked wanted to move up as well. We all passed, but she wouldn't let me move up, saying there wasn't room in the level now, even though I was the one who had asked to move up. Another time where it was clear to me that I was not in her 'favorite group' was when I tried joining the elite class. I was the only one who had to try out for this class. And each time, she would add new moves that I needed to learn in order to join. The last being an areal shoulder mount. (which only one person at the time in the elite class could actually do). Then was the competition, she invited all the competitors out to get pedicures and to come over for dinner. I ended up having a lady who cut me twice. Had to ask her to stop, and just sit there while everyone else got pampered and I was left out. And the most recent, besides the whole Jess stealing my $70 worth of a private lesson, would be the photo shoot. The photographer was very unprofessional with me. Very rude in our e-mails, withheld my picture and then didn't edit a single one and was going to charge me $20 to do so on top of what I had already paid her and it seemed as if Jess was taking her side by acting without even talking to me first. The few times where I thought Jess was being nice to me was one when I was feeling down, she pulled me to the side and asked me what was wrong and two when she was filming my entry into the competition because I had to do it a few times more. She said she was going to run my song over the video because there was a music error in the filming. She did that for the other two competitors, but failed to do so to mine. I wish things didn't end the way they did here.

Fantastic experience: Ava Fitness is an amazing studio filled with incredibly talented instructors, and kind and welcoming students. For those new to pole, Ava Fitness offers a non-intimidating environment to expand ones horizons and try something new. For those experienced in pole, Ava Fitness is an incredible studio to improve, and advance ones skill. I guarantee the experience will not disappoint.

Fantastic experience: Amazing group of women. I came from another studio, but found a new little home for myself here. They will push you when you need to be pushed and help you when you need to be helped. I would recommend to anyone!