F45 Training Calgary Kensington

Fantastic experience: I love the Kensington F45 location. The coaches are very motivating - not only do they cheer you on during the classes, but it’s really inspiring to hear about their international hyrox adventures or to see that they’re constantly sore (showing that we’re not alone in doing the workouts). What I appreciate the most about coaches Alex, Ramona, and Daria is their attention to detail. It’s the little things that make every workout enjoyable, from grouping friends together to remembering what you said in passing three conversations ago (even though there’s dozens of members) to putting someone in an adjacent pod when there’s only two of you so it doesn’t feel like you’re chasing each other around. They are all very knowledgeable and quick to correct your form or accommodate injuries. I would recommend this gym to anyone who wants to be pushed to their limit and have a lot of fun while doing so.

Fantastic experience: F45 is an incredible place to work out! The coaches are absolutely amazing—always ready to help, provide modifications, and ensure you’re working at your best level. Their energy and positivity are unmatched; they always greet you with a big smile no matter the weather or day. The extraordinary customer service and supportive atmosphere truly set this place apart. A big shoutout to Coach Ramon, Alex, Hugo, and Brandon for the amazing support so far! You all make every workout an awesome experience. If you're looking for a motivating and fun fitness community, F45 is the place to be!

Fantastic experience: I bought drop in passes to this gym about a month ago to supplement my other fitness training. These classes sure kick my butt and are an amazing workout! The staff and fellow patrons are both welcoming and inspiring. Grateful to be a part of this fitness community :)

Fantastic experience: Really professional studio. Very knowledgeable and helpful trainers.

Fantastic experience: I'm so impressed with F45 Kensington! The coaches are attentive, kind and motivating. The studio is clean and there are weights for every level of fitness and strength. I'm still just starting, but it's such a motivating uplifting atmosphere, I always get a great workout. Thank you to all the awesome coaches for your support!!

Fantastic experience: I’ve been going to F45 Kensington for a little over a month now and I’m completely hooked! Coming from a commercial gym where things started to feel repetitive and stale, this has been such a refreshing change. The workouts are always different each day so there’s no chance of getting bored, and the 45-minute sessions are super efficient. I love how I can get an intense and effective workout in and still have the rest of my day ahead of me. I genuinely look forward to starting my mornings with an F45 workout. The studio is very clean and it’s quite obvious that both the facility and equipment are well taken care of. The coaches are fantastic, friendly, and motivating, and they really push you to do your best no matter what fitness level you’re at. If you’re looking for a fun, engaging, and challenging way to work out, I can’t recommend F45 Kensington enough!

Fantastic experience: Alex and Ramona are wonderful coaches. Highly recommend for good workouts and vibes.

Fantastic experience: I started my F45 journey at Kensington a little over a year ago, and it’s been absolutely life-changing! During the pandemic, I struggled with my health and gained around 75 lbs. Afterward, I was desperately searching for a gym or workout program to turn things around. That’s when I found F45 Kensington. Since joining, I’ve lost 60 lbs so far and completely transformed my health and mindset. The workouts are definitely challenging, but you’ll get through them thanks to the incredible support from the coaches and the positive energy of the community. Coaches Alex, Ramona, and Hugo at F45 Kensington are the best. They’re not only highly knowledgeable but also genuinely invested in helping you succeed. Their encouragement and guidance make all the difference. Pro tip: If you ever feel like you need an extra push or want to challenge yourself, just tell the coaches the workout feels easy—they’ll make sure you get the extra challenge you’re looking for! What truly sets F45 Kensington apart is the amazing people you’re surrounded by. The uplifting atmosphere and encouragement from this community keep you going, even on the toughest days. You leave every session feeling stronger, more confident, and ready to take on anything. If you’re looking for expert coaching, an inspiring community, and an environment that pushes you to be your best, I highly recommend F45 Kensington!

Fantastic experience: F45 Kensington has been so much more than just a gym for me. I walked in 2.5 years ago while I was going through some things, figuring group fitness would be a good way to get me out of the house (plus get some endorphins) but what I actually found was an entire community that became family. I have always had some kind of fitness routine but I’ve never been a morning person. Now, I’m there every morning, rain or shine. Coming from a competitive athletic background, F45 Kensington gives me that push I need. The coaches know exactly how to push me, but they also are know how to prevent injury. Their knowledge about fitness is evident, knowing how to tailor exercises for specific needs, abilities, and goals. Plus, they’re fun and integral to the community that F45 Kensington is.

Fantastic experience: I have never really taken any work out classes consistently and often wasted money on a monthly fee for a gym. I joined f45 via Wahlberg week and sure it was really overwhelming and painful in the beginning but the changing weekly and daily routines and the energetic atmosphere make sure that you stay engaged. Last but not least I've also tried other locations but the coaches are fantastic at this location especially Coach Alex and Ramona ❤️❤️❤️❤️ so detailed, knowledgeable and they really make sure you are pushing yourself every class

Fantastic experience: This place is the best! Exactly the spark I needed to get back into playing shape and recover from an ankle injury. The coaches are absolutely wonderful, they make an effort to get to know everyone and ensure you get the most out of every class. The workouts are challenging, effective, and you'll never get bored! Big thank you to Alex, Ramona and Hugo for creating such a positive community, one that I am happy to be a part of

Fantastic experience: I have been going to F45 Kensington for over 5 months now and there aren’t enough words to describe this place and environment. I tried my first class thanks to Martin the owner, who is dedicated and passionate about his business. The place is perfectly clean and organized. Classes are top level with incredible support from the coaches. They are always there to support , educate and motivate you with whatever goal you have. Their smiles, positive energy and dedication to support you is always present whatever the time or day of the week. This place is like a family and I highly recommend to anyone to try and meet the amazing people going there.

Fantastic experience: Joining F45 has been one of the best decisions I've ever made! This place has completely transformed my life, both physically and mentally. I've never felt stronger, more confident, or more energized. The workouts are definitely challenging, but they’re incredibly effective. What I love most is the emphasis on proper technique and posture. There's always guidance from the coaches to make sure you’re doing the exercises safely, which is so important for long-term progress. The coaches are nothing short of phenomenal. Ramona and Alex, you guys are an absolute godsend! Your energy, motivation, and support make every session something to look forward to. And Martin, the owner, deserves a huge shoutout. He’s super hands-on, incredibly supportive, and always around to make sure everything is running smoothly. His passion for the F45 community shines through in every aspect of the business. And the vibe? Absolutely amazing! Some Saturdays, there’s even a live DJ during the workouts, which brings a whole new level of fun and energy to the session. But what really makes this place special is the sense of community. Over the past six months, I’ve made so many friends, and it feels like I’ve joined a new family. It’s not just a gym, it’s a place where you feel supported, encouraged, and pushed to be your best. If you’re looking for a place to transform your fitness and connect with incredible people, F45 is it. I can’t recommend it enough!

Fantastic experience: I highly recommend F45! The instructors are knowledgeable, motivating, and really help you push your limits. I always leave feeling stronger and more energized. The 45 minute sessions make it easy for a busy mom to get in strength training into an already busy schedule.

Fantastic experience: Is this pricey? Absolutely. But it's worth every penny, cause these guys will make you fit! In 45 mins they squeeze so much work and effort from you - it feels beyond good. The exercises they choose, the push the coaches give you, the fun music playlist - I loved it all! Special shout out to coach Alex, what a phenomenal professional and a human. If I wasn't going back to Montreal, that would be my gym for good. Big fan and definitely recommend

Fantastic experience: I went to F45 two months ago and I absolutely love it. The workouts are enjoyable, dynamic and exciting. The coaches make a huge difference - they’re extremely knowledgeable and fun. They make sure you’re performing correctly with fine corrections while still keeping you motivated. I highly recommend it!

Fantastic experience: great location, friendly and motivational coaches. I quite enjoy their classes and attend them regularly. would recommend!

Fantastic experience: Extremely knowledgeable coaches, always educating on proper form and encouraging you to reach higher. Love showing up to positive people and a workout that you don’t have to plan, set-up or put away!

Fantastic experience: Great studio with amazing trainers.

Fantastic experience: I've trained at other F45 locations and from my experience F45 Kensington has gone from good to great in 2024. I believe there was an ownership change and the improvements were noticeable and positive. The studio became best in class for cleanliness, organization, team spirit, keeping on schedule as well as upgraded equipment and the facility overall. I love the people, the coaches, and the motivating structure of different workouts each time. Big thumbs up to the F45 Kensington for leaping from good to great!

Fantastic experience: Loved these classes! It was awesome to get something different everyday, and work out every part of your body as well as get in some cardio with in the quick but effective sessions! Ramona and Alex were attentive, caring coaches who corrected your movements and pushed you just enough to surprise yourself you can go harder.

Fantastic experience: I really appreciate how dedicated the coaches are, Ramona and Alex are fun but still push you. The atmosphere is really wonderful at the Kensington location. I appreciate the class times, they work well for me and my work schedule and the workouts are great!

Fantastic experience: First time working out here in over 2 years, have definitely seen a positive change ever since Marty (owner) took over this location. Before there was just one trainer so no proper demos, and the classes were not very busy or engaging. There are now two trainers, and more members attending the classes with good vibes! Great to see, and a fun way to workout with one of my good friends who DJ’s here on Saturdays.

Fantastic experience: Great experience with the 10 session / 2 week trial. I had a chance to try all the classes and interact with the amazing staff. Jump in and hold on, each class was adventurous ride! Would heartily recommend to anyone wanting a results oriented, fast paced workout!

Fantastic experience: Absolutely love this gym! The facilities are top-notch, and the atmosphere is always welcoming and energizing. A huge shout out to Marty to always keep the vibe up! Also, Ramona who goes above and beyond each time to ensure you're getting the most out of the class! Highly recommend this gum for anyone looking to transform their fitness but also be welcomed into an awesome community!

Fantastic experience: After recently coming back to F45 Kensington due to new management and ownership, my experience exceeded all expectations! The coaching staff has been amazing for my two sessions! Shoutout to Coach Alex, who is always there to push you to your absolute limit! Alex is so knowledgeable and one of the best trainers I have ever come across! You’d be lucky to be trained by her. Marty is an amazing owner and I can’t wait to see his 3rd studio in Calgary thrive! ❤️❤️

Fantastic experience: Everyone who comes here is great. The coaches are excellent and keep you motivated. Other gym members are easy going and very friendly. This place feels like a great community. I’ve been going to this F45 since last May. I’ve already extended my membership once.

Fantastic experience: It positively transforms my body and mood with good energy. Since coming here, many things have changed for the better, and I feel so good. I want to recommend it to my other friends too

Fantastic experience: I recenlty joined F45 Kensington and it's been such a great experience! The trainers are all friendly and very helpful, both in helping correct my form and motivating me through tough workouts. Highly recommend this studio :)

Fantastic experience: Great gym. Knowledgeable coaches and clean facility!

Fantastic experience: It has been a good decision to join F45. Great workout, great staff, and I'm getting into much better shape!

Fantastic experience: Joining this F45 studio was one of the best decisions I’ve made. After Covid, I was quite out of shape and sedentary, and I was looking for any type of fitness that would get me moving again. The workouts are perfect for getting your body going, and as you start to get fitter (and you will get fitter) the workouts can grow with you. Every single one of their coaches are super approachable, and they’re always willing to give a helpful tip to make sure you’re doing the exercises safely. Def recommend to anyone!

Fantastic experience: This is a great gym. The schedule is awesome and the coaches are so friendly.

Fantastic experience: Always incredible workouts with awesome staff!

Fantastic experience: I recently started a membership at the Kensington location and I love it so far! The trainers are very knowledgeable and friendly. The workouts are always different and the music is great, especially the DJs that come in on Saturdays!

Fantastic experience: F45 at Kensington is the perfect place to get in that daily activity. It is fun, filled with great people, and optimizes your time to achieve a great workout. The coaches are so encouraging and will specifically help each person with form in a very tailored way! Such great value. I have recommended it to many people to check it out. They also often have trial deals which can be a great way to get hooked.

Fantastic experience: I am a bit of a larger person and was quite nervous to join at first. But I can honestly say I’ve never been more motivated by others and treated like an equal. We battle through the classes and celebrate together. The staff are world class and the nicest people to train with. They understand your situation and cater for your needs. Go do it. It is 100% worth it. It honestly changed my life!

Fantastic experience: This is by FAR the best F45 studio that I have ever been too ( I’ve been to over 6 Worldwide). The coaches at this location are friendly, knowledgeable, motivating and fun but what makes this studio even better is the amazing community that their team has built. It’s not very often that you walk into a place where you are greeted by a group of amazing people who go above and beyond to cheer you on and motivate you every step of the way. It makes for an incredible experience each and every time that you step foot into their location. Thank you so much to all of you at Kensington, especially Nadine! you truly inspire me each and every single time I take a class with you. I am forever a lifer and grateful for this studio!

Fantastic experience: I’m relatively new to F45 and I’ve been loving it! It’s a very friendly and supportive environment, and I love having a clear plan to follow, the variety from day to day, and the extra accountability from working out in a group. I’ll definitely be back for more!

Fantastic experience: Absolutely love it! Every day is a new challenge for me to push harder and to become a better, stronger version of myself. And I love love love the music…why not sing, dance a little in between your sweat session if you can!

Fantastic experience: Love the workout - always feels accomplished afterwards!

Fantastic experience: I started working out at F45 Kensington since March 2022. I signed up for a week trial and later joined the annual membership. This is a decision I will never regret. It’s a journey of discipline (I’m getting there), power of will and satisfaction (every time I notice I can lift heavier or do more repetitions than before). The trainers are the best! All of them with so much passion for what they do. They teach you how to properly do each workout and they really care if they see you struggling. The challenges are amazing! You compete with yourself and you never feel alone because there’s other members going through the same. This community changed my life for the better. I 100% recommend F45 Kensington.

Fantastic experience: I love it here! The workouts are great and there is lots of variety day to day. The trainers are also amazing - all of them know everyone by name, they offer friendly advice on proper form and encouragement throughout the workouts.

Fantastic experience: Great workouts, great coaches, great vibes! I started at F45 after a pretty rough pregnancy that caused my activity levels to drop to nearly 0. I was nervous about getting active again but I’ve loved the workouts so far. They are tough but manageable, the coaches are always there with a modification or correction and the vibes at each session are great. I never feel self conscious about my fitness level/abilities. If you’re looking for a new workout I would highly recommend checking it out!

Fantastic experience: Great gym, great trainers. Easy to keep coming back. Thanks!

Fantastic experience: Love the structured, efficient workouts and group environment. Get in, work your butt off and get out all in under an hour.

Fantastic experience: I don't think I've ever met anyone who tried F45 and did not enjoy it. If you like an intense workout and want to see great results that's the place to go. I have tried multiple F45 studios in different countries and Kensington Calgary has been the best! Thanks for getting me ready for the mountain bike season!

Fantastic experience: My fiancé and I started coming here in December for a change to our workout routine, and didn't realize what an impact it would make in our life! The group workout atmosphere is like no other studio I have been to. The coaches are awesome, motivating, and helpful. The workouts are different every day, so it's a great balance of cardio and resistance. No only do you feel stronger and healthier, but it has become the best part of my day for sure!

Fantastic experience: Love this place! Been coming here for a few months and it's great. Staff is always kind and the workouts are fun. It's been great getting to know everyone. I appreciate that they have early mornings, late mornings and evening classes. They're also really considerate when it comes to changes/unexpected events or if you would like to bring a friend to try out the classes. I also like how, because the workouts change everyday, you don't ever get bored and you're constantly working new muscles/improving in different areas.

Fantastic experience: Great gym, total body workout and awesome trainers! It has been a few years since I’ve been to a gym and I’m glad I found F45. Gain muscle, lose weight and maintain interest in the diverse exercises. Highly recommend!

Fantastic experience: F45 Kensington is your next move! I started out with hardly any workout experience, super anxious about gyms, and completely vulnerable and unconfident. The F45 crew welcomed me with open arms, and pushed me to be stronger than I thought possible. This community is exactly what you need, and it’s for all fitness levels and journeys. Head Coach Nadine is so kind, pushes you to be your best, gives you self confidence, and cheers you on. Along with Nadine, all the other coaches are happy and vibrant, and genuinely care about achieving your personal best. You will feel valued, encouraged, and cared for in this group. I am glad I to the leap to join F45. And you should too if you’re reading this!

Fantastic experience: Great place to workout. Coaches Nadine, Deanna and Kevin all top notch. The semi personal training aspect is much better concept than typical gymn in my opinion.

Fantastic experience: F45 is such a great program! The coaches are so encouraging and give constructive feedback during the workouts. This studio is an amazing one.

Fantastic experience: Love this place. Nadine runs a friendly, welcoming studio and keeps everyone motivated! Shout out to Kevin too - love his classes.

Fantastic experience: F45 Kensington has me excited about working out again. The coaches are great, classes fun and studio inclusive to all.

Fantastic experience: Love F45 Kensington! Been going for nearly two years now and the workouts are constantly changing so you never get bored or feel like you are doing the same thing. The coaches are amazing and are always on hand to help with technique and ensure you don’t injury yourself. Everyone loves weights days but I have to say my favourite it’s cardio on a Monday and Wednesday! Such a good workout. Lastly, the F45 community, I have made so many good friends who are now not just friends I see at the gym, but friends I see regularly for coffee, drinks or dinner. Give it a try.. you won’t regret it

Fantastic experience: Really great team at F45 Kensington! Always very welcoming and accommodating. This is a very diverse and open environment with lots of different levels of ability which is awesome! Love the short, intense workouts that are new and refreshing every day. The programs let me not worry about designing a program or worrying if I am getting a balanced workout. A great highlight of the day and in and out in less than an hour!

Fantastic experience: Such a great community! The coaches are great and the workouts are amazing!

Fantastic experience: As a new person to F45, I have had a great experience with Coach Nadine and the staff. Everything can be modified for your level and you get a great workout in, that is over before you know it!

Fantastic experience: Great work outs. Always different and work the whole body! Friendly environment too! And super clean

Fantastic experience: Absolutely love this place! The staff at the F45 Kensington location is amazing, encouraging and helpful! The studio is always spotless. I have been going for 2 months now and I have never been more happy physically and mentally. I definitely recommend giving it a try, you won’t regret it, F45 really does change your life :)

Fantastic experience: Stopped in and did some classes while in Calgary for business. Very welcoming staff and a great facility. Clean and easy to find. Loved the vibe and will return if back in Calgary! Thx so much team for the killer workouts.

Fantastic experience: I just moved to the Kensington area a couple months ago and walked by F45 a few times, it looked super interesting so I signed up for the 7 day trial. The classes were really different from my regular weight training routine and challenged my body more than ever before...I immediately became a foundation member after my trial was up! I have never felt more motivated and excited about my fitness goals. I used to drag myself out of bed after snoozing my alarm 10 times and now I literally jump out of bed awake and ready for the 6:45am classes. There is no better way to start my day! The trainers are very attentive, even with a room full of other people. They always make sure I’m not giving up and they really push me to my absolute limit. I truly feel that they care about each person in that room and the atmosphere is really amazing! Thank you to all the F45 trainers that I’ve had the opportunity to meet, you’ve really made a huge impact in my health and well-being! So excited to be apart of this team! I would recommend these classes to anyone of all fitness levels! You really won’t be disappointed. :)

Fantastic experience: Best workout!!! I always feel so good after leaving these classes, and the coaches are so professional and supportive. Amazing facility.

Fantastic experience: Awesome workouts! Super challenging but enjoyable! Noa and Robby are the best coaches (everyone else is great though too)!

Fantastic experience: I am really enjoying my sessions at F45 Calgary Kensington so far! All of the coaches who I have experienced to date (Vince, Michelle, Greg, Robbie, Chris, etc...) are very encouraging and motivating. Robby is the head coach plus studio manager and he is particularly welcoming and friendly. I also like the fact that there are members with different fitness levels at this gym so coaches have been good about highlighting ways that exercises can be modified to suit a beginner such as myself. There are many fitness studios in this neighborhood and some tend to focus on or pay attention to only the elite athletes during class so that can be a huge turnoff. Many of the F45 coaches at this location are also super active on Instagram, which makes it fun and easy to create a real community feel among its members. Keep up the great work! I am a fan!

Fantastic experience: I LOVE F45 KENSINGTON!!! The coaches are personal and encouraging. They are invested in meeting your fitness goals and ensuring that you enjoy each class. Classes are suited for every fitness level, there isn’t anyone who wouldn’t excel at this location.

Fantastic experience: I’ve been going to classes for 3 weeks now and am already seeing results I’ve been trying for years to achieve! The way the classes are ever changing keeps you engaged and the time passes so quickly you hardly realize you’ve been working. Shout out to coaches Greg, Vince and Michelle, they are all so supportive! If you’re looking for a place that no only challenges you but provides amazing support and a community, this is the place for you.

Fantastic experience: I love the F45 workouts! The circuits are designed to be a full-body challenge for those already in great shape, but there are modifiers to make the most difficult exercises a bit easier for newbies and you can always work at your own pace. The trainers are knowledgeable and give great feedback when it comes to form, with the intent of minimizing the risk of injury. F45 feels like having a personal trainer but with the added benefit of being in a supportive, social setting. It's great to come in with all of the equipment set up and ready to go, so you can get the most efficient use of your time at the gym.

Fantastic experience: Such an amazing experience at F45 kensington so far- amazing support, community, coaches, everything! Best workouts I’ve ever had. Try it and you won’t regret it!

Fantastic experience: Love this community already. Thank you Kensington !!!!!!