
F45 Training Calgary Downtown

Information about F45 Training Calgary Downtown
Opening hours
- sunday: 9h-12h
- monday: 5:45-19h
- tuesday: 5:45-13h
- wednesday: (closed)
- thursday: (closed)
- friday: 5:45-19h
- saturday: 9h-12h
Looking for gyms in F45 Calgary Downtown? F45 Training Calgary Downtown has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.
F45 TRAINING CALGARY DOWNTOWN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?
Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?
F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.
I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!
I had to have time off recently due to a work injury. Since I have re-started back all the coaches have been encouraging and providing me exercise modifications. It is honestly such a great feeling because I can still work hard with the adjustments the coaches give me.
I’ve been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether it be needing help with swapping out exercises due to injuries or nutritional advice! WOULD 100% Recommend coming into our studio and join the fun! ????????
F45 is not just a place to work out, get fit and get your wellbeing and fitness goals… it’s so so much more. Is a big family a support group of incredible non judgemental people who will encourage you in your journey and celebrate your victories. F45 changed my view about working out!
Sessions have been just fantastic! A varied range of people in the classes from beginners to really advanced so I didn’t feel too out of my depth when joining. I can already see great results after 6 weeks – instructors are really helpful, friendly and super supportive to get technique right.
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.
Our comment from FitFit Canada about F45 Training Calgary Downtown:
F45 Training Calgary Downtown is a premier fitness studio located in the heart of Calgary. With a welcoming atmosphere and a strong sense of community, this studio offers an exceptional fitness experience that caters to all fitness levels.
Highlights include:
- Dynamic and varied workouts that change daily, ensuring no two classes are the same.
- Highly supportive and professional coaches who provide personal attention and motivation, helping members achieve their fitness goals.
- A clean and well-organized gym environment that is equipped with everything needed for effective workouts.
- A fun community vibe that promotes camaraderie among members, making workouts feel like a team effort.
- Excellent programming that includes cardio, resistance training, and challenges with nutritional components.
While the energy and quality of the workouts have received high praise, some users noted concerns regarding facility cleanliness and limited parking. However, the overwhelming sentiment signifies that F45 Calgary Downtown is an amazing place to work out, build a community, and transform both physically and mentally.
Services, Machines and Guided Classes
F45 Training Calgary Downtown: Opinions
Fantastic experience: This place got you so busy, you don’t even realize you feel like crying until it’s over. Highly recommend
Fantastic experience: Great F45 location with friendly, motivated coaches. Enjoyed my 2 drop-in/passport classes while travelling for work. Thank you, F45 Calgary Downtown!
So glad you were able to join us!
Fantastic experience: This is your sign to join! Absolutely love coming to F45 downtown. The members and coaches are exceptional. I can't stress enough how much I recommend this place. Not only does it enhance your physical health, but it also promotes mental well-being.
Thank you Katelyn!!!
Fantastic experience: One of the best places I’ve ever done sports I like everything here! every workout is such unique and interesting I feel so tired and on the other side powerful after each workout ️♀️ The coaches are so funny, smart and friendly. They always support us and singing songs Thanks to team F45!
Thank you so much! We love that the workouts make you feel powerful
Fantastic experience: I was EXHAUSTED by the end but it was an amazing feeling! The team was awesome!
We are so thrilled to hear this! Thanks Stephanie!
Fantastic experience: I was skeptical about F45 at first, but after trying it, I was impressed. The gym is equipped with everything you need for a full-body workout. The coaches are excellent—both fit and professional. It’s easy to follow the workouts since all exercises are displayed on TV screens. The gym is clean, neat, and well-organized. I give it 5 stars. Thank you!
thanks Inna!
Fantastic experience: I have been part of this study for around 3 years. It has been such as nice experience there. People are very friendly and the coaches always help me to do a nice performance when I am doing my workout. Also I had won many challenges there and the prizes are pretty nice. Definitely, I will recommend this studio.
Thank you, Emilio! We appreciate that!
Negative experience: I recently took part in a challenge at F45 Downtown, and I must say, the experience was quite disappointing. It was my first time at this F45 location, and I found the level of professionalism lacking. Contrary to the supportive and focused environment I anticipated, the setting was hectic, with staff members often jumping around and yelling, which greatly distracted me. Additionally, the coaching and performance tracking that were promised as part of the challenge seemed virtually nonexistent. The absence of structured support and proper guidance had a negative impact on both my performance and my overall experience. Regrettably, my visit to F45 Downtown fell short of the expectations advertised, and the team's unprofessional behavior only contributed to my frustration. I definitely won’t be spending my time or money at this location again. Furthermore, their knowledge of body scans was completely inadequate, and the body scans provided were incorrect without any acknowledgement or correction from the staff.
I am very sorry to hear that you have had an undesired experience. We have reviewed our previous challenges and client database and could not find your name as one of our participants at the Calgary Downtown F45 location. However, if indeed you have come in we would like very much to support you better. If there are concerns regarding your Inbody scans we would be happy to review the findings in further detail with you. Also, we would be happy to discuss ways on how you would prefer to workout in a group environment. We surely appreciate all feedback so we can improve the overall experience to best support all individuals that come.
Fantastic experience: Great atmosphere !! Great coaches and community
Thanks Brian!
Fantastic experience: F45 Calgary Downtown is the best! I've been doing group fitness in varying formats for many years and F45 is my favourite. The coaches downtown are friendly, encouraging and knowledgeable. There's never a dull moment with Dane & Beth! If you're thinking about F45 but you're unsure, try out Downtown! It's for every fitness level. You'll sweat more than ever before and love every minute!
Thank you Megan! So thrilled to read this all!
Fantastic experience: Awesome workout. Great energy and real results. Highly recommended
Fantastic experience: F45 downtown is great! All of the trainers and staff are excellent and the workouts are top notch. Highly recommended!
Thank you Billy! We sure appreciate you!
Negative experience: Turns out the success of this studio was solely Lesley! It’s gone completely down hill since she left. Signed up for the challenge, was asked if I was interested in staying on after, by Dane. I said sure why not I’ll stay until the end of the year. They put me into a contract without telling me, nor did they ever provide me a copy of it until I tried to leave where the owner told me to read the fine print, but attending a class you automatically agree to our terms and conditions (that they never shared with me) completely illegal. Go to any other studio for flexible and honest terms! And better pricing!
Fantastic experience: My best gym experience here in Calgary so far.
Fantastic experience: Great vibes and great coaches, feeling fitter and more motivated every day! 10/10 would recommend!
Fantastic experience: Great environment and awesome teachers- Beth and Dane will always keep you entertained! f45 has given me the most results compared to other fitness classes I’ve tried. Would recommend if you’re new to working out and wanting to learn proper technique.
So great to hear this Dani! Thank you.
Fantastic experience: F45 is exactly what I’ve been looking for in a workout class-based business since I moved here! They were so inviting and knew my name before I even came to my first class. That was one of the biggest reasons why I was hooked with F45 (and of course their fun workouts). We instantly grew a strong rapport which makes working out there just so much fun! I’m very happy to be apart of the team here!
Fantastic experience: As a newcomer to the city of Calgary, I’ve been looking for a welcoming place to achieve my goals. I found it at F45 Calgary Downtown. It’s a small and very unassuming location with loving and welcoming trainers and teammates. The location is ideal in the heart of downtown. There are also sufficient class times to accommodate my working schedule. It’s an absolute fun way to lose weight, build muscles whilst having maximum fun!
Thank you for such a wonderful review and feeling all that we aim to give!
Fantastic experience: I have begun attending F45 over the last two months and have noticed a drastic shift in my physical and mental well-being. I have attended Danes and Beths classes a few times and they inspire me to improve my overall fitness. Currently my workload as an emergency physician is arduous but F45 Calgary keeps me grounded. Kudos to this dream duo !
Thank you so much for sharing Ajayson! We are so happy to be able to support you and that we can help both mentally and physically. Keep up the great work!
Fantastic experience: Great gym! The workouts, coaches, music and energy are all top notch. People of all fitness levels are welcomed. The gym is also kept very clean and tidy. Highly recommend if you want an efficient and excellent workout.
Thank you Regan!
Fantastic experience: I have been attending F45 for a few months now, and it's been a great experience. I was blown away by the amount of support and encouragement from the coaches, who have a genuine interest in seeing us achieve our fitness goals. The atmosphere at F45 is fantastic. It feels like a community. People are friendly, and push each other. There is a palpable sense of camaraderie that makes the workout feel like a team effort. The workouts themselves are challenging, but that's what makes them so rewarding. I always leave feeling like I've accomplished something, and that feeling of achievement is incredibly motivating. Overall, I would highly recommend F45 to anyone looking for a functional fitness gym that cares about its members. The coaches are fantastic, the atmosphere is friendly, and the workouts are challenging (in the best way). Five stars all the way!
Thanks so much Uriel!
Fantastic experience: F45 is an intense workout, incredibly varied so no day is ever the same, and a lot of fun. At the downtown location, it's the coaches that make that studio great. They're very friendly, know how and when to push you, and do a great job of creating a community with the members. I not only look forward to the sessions, but also to see the friends I've made. Highly recommend!
Thank you Dan!
Fantastic experience: I’ve been to many functional gyms across Calgary, and hands down F45 downtown Calgary is top tier. Everyday is a new workout it doesn’t repeat itself like some gyms do daily. The coaches are very helpful and will spot you right away if your form is wrong. They do long stretches in the end which is great. And on Saturdays there is a live DJ how cool is that!!! Don’t think about it, go in and try, the community is amazing.
Thank you Jake! This is ver appreciated :)
Fantastic experience: Love it
Thrilled to hear that Puneet!
Fantastic experience: Love the energy, great way to start the morning. 5:45am crew are great! I drive past 2 F45 studios to get to F45 downtown.
Donna we are so glad to have you with us! Keep adding to the fun energy at the studio!
Fantastic experience: It was my great opportunity in joining the 8-week challenge as my motivation how to do work-outs and discipline myself to have a healthy body inside and out. Leslie, manager and all the instructors are well-managing us with smile on their face in keep going to do the exercises even its tough at first. The time and location are accessible and comfortable to our time coming in. I really enjoyed even in short period of time with the F45 members and instructors. I will miss you all. See you around in Calgary. MERRY CHRISTMAS to all of you! To all new members try yourself and you will enjoy it. (",) GOD bless you all and F45 business always.
Thank you so much for your kind words and being with us! We sure appreciate you! You put in such great effort!
Fantastic experience: Awesome trainers, a good variety of workouts, very inclusive & motivating crowd!
Thank you Karen!
Fantastic experience: Amazing studio and amazing coaches. They are very positive and motivating physically and mentally. Great location. Great community.
Thank you so much ❤️
Fantastic experience: I’ve been going to F45 for about a month now. I absolutely LOVE it! The workouts are challenging and I like that you get a warm-up, workout and stretch in 45 minutes. The coaches are amazing! So positive and energetic and approachable. Highly recommend if you’re looking to change your workout routine or just want to try something new. I’m definitely hooked on F45!
Thank you Anita! We are so happy you are a part of our team!
Fantastic experience: I’ve been an F45’er for 3 years and continue to have a wonderful experience. The coaches are great and the classes are super motivational. I instantly felt and saw results, both physically and mentally, especially thru Covid closure and online classes. I am so much stronger and have more energy. F45 really helps me keep my sanity! If you enjoy HIIT and like the simplicity of just showing up and working out in a group, F45 is definitely the right choice. The coaches at the downtown location are fantastic and the gym has a good set up. It’s in a super convenient location for me but the only downside is parking is limited.
Thank you Kat!
Fantastic experience: Since I moved to Calgary, F45 Downtown is the only gym I've been, and I don't even feel the need to try other ones, because the classes are so amazing, from strong cardio to strength training. All instructors are always motivating and in a good/positive mood, it’s even difficult to choose the best there. I have nothing but praise!
Luisa! You are the amazing - thank you for such a kind review :)
Fantastic experience: I love being part of this very welcoming, encouraging and motivating community. I've become physically and mentally stronger since starting only 4 months ago, and have made so many new connections here. Don't second guess, just do it. You won't regret it, this place is amazing.
Thank you so much for the review - we really appreciate you!
Fantastic experience: I took advantage of the 7 day pass here back in November and have become a regular goer since then. The coaches are amazing! They have such a great energy, get you hyped up, give you advice/adjustments on form and really push you. They really treat you like family. The people who come here are also great! It's so welcoming and such a good vibe all around. The facility is clean, they have quite a bit of equipment, the workouts are quite dynamic and alternate day to day from cardio, to resistance to hybrid days that combine both. I feel like the program was designed really well. Every now and then they'll run a challenge that includes meal plans as well as body scans, so you can see your progress, whether it's to build muscle, gain strength or lose body fat, the fitness goal is yours to own and they'll help you get there! It's only been 4 months, but I've already started to see and feel changes both mentally and physically. F45 has become a part of my life now and can't imagine not having it be that way. I can honestly say it's been life changing. Whether you're new or experienced in your fitness journey, I think you'll benefit from coming here. You have nothing to lose.
Wow - thank you so much spilling so much greatness on us! - It makes us so happy to hear this.
Fantastic experience: An absolutely great place with a great culture. Will be missing them for sure !
Thank you Sahal!
Fantastic experience: Going to F45 has been life changing. And going on vacations people can’t stop talking about my body and how beautiful it is. I do the weight training days and it is awesome! Way better results than any elite personal trainers I’ve hired. Coaches here make me laugh and I feel supported. This is a permanent part of my professional and physical success.
Julia - your success is our success - thank you so much for your review.
Fantastic experience: Dope.
Appreciate it!
Fantastic experience: Great workouts. Intense and engaging with plenty of variety.
Fantastic experience: This studio is amazing, I have tried to so many different types of gyms and workouts and this is by far the most sustainable and FUN. The coaches are so personable and keep you accountable in a way a family would. Can’t say enough good things, everyone needs to try it!!
Fantastic experience: The studio space and equipment are great! Most importantly the staff are impeccable. They always welcome you in the studio with warm smiles. The coaches give you that extra push to do better than you think you’re capable of. F45 is the best form of functional fitness there is out there to see results fast. If you’ve been thinking about trying it, the hype is real!
Fantastic experience: No where else in the WORLD can you find a fitness studio like F45 CALGARY DOWNTOWN! The coaches are friendly butt kickers, who bring the hype each and every class! The community is warm, open, and respectful! The workouts focus on push, pull, deadlift, squat, and carry patterns. All the functional components of a training session DONE in just 45 minutes! The showers are clean and stocked with towels, shampoos, etc. I feel safe using the co ed washrooms as gender EQUALITY is well respected here!
Fantastic experience: Come for the killer workouts, stay for the supportive, family-feel community! It’s like the healthy version of “Cheers”. Challenging, addictive, judgement-free
Fantastic experience: The environment is very clean, the equipment in good condition. The staff is great, very encouraging and hands on when needed. I really enjoyed my experience at Downtown F45!
Fantastic experience: This place is the best place you can get hands down in Calgary downtown! The coaches are the best and so welcoming and loving.The classes are fun and challenging but intense and keeps you going. This place is a gem and would recommend everyone to go there for their training.
Fantastic experience: Great workout and great precautions in place.
Fantastic experience: This is not just a fitness studio, it is a lifestyle. The trainers and coaches are top notch. Not your typical workout either. It is a blend of strength, cardio, and everything in between. The workouts change every day and target different goals. This works for all levels of ability and fitness as well. The coaches are exceptional, and the members treat each other like family. All workouts fit in a 45 minute window, so perfect for lunch breaks and not a huge time commitment. I love this place!!
Fantastic experience: F45 CDT is game changing. After 3 years I am still going strong, and I am in the best shape of my life. The coaches are educated and great motivators, and give me new ways to push myself when I need it most. The community is uplifting and inclusive, and I’m proud to be a part of it. I highly recommend the studio to anyone looking for a challenging yet approachable workout.
Katie thank you so much for all these kinds words. We couldn't be more thrilled you feel this way and are so happy you are apart of our team!
Fantastic experience: If you're looking to build lean muscle and/or lose weight, look no further! F45 Calgary Downtown has amazing coaches pumping you up, taking their time to correct your form, and challenging you further. It's a community of supportive coaches and teammates motivating one another, and they're not lying when they say it's life changing. The exercises can be challenging, but never boring. If you're on the fence, I say give it a try. It makes such a huge difference in your physical and mental health!
Fantastic experience: Love sweating it out with the crew at F45! The workouts are great and the coaches are awesome!
Fantastic experience: Nobody pushes you further than Leslie! If you want the best trainer in the city, you go to Leslie!
Fantastic experience: F45 has bee a life changing experience! The coaches are amazing, professional and super supportive even during this challenging times., they have been keeping us all motivated with home work outs, supportive emails, messages. etc.! The work outs are challenging and different as well. I love training in this studio and being part of the amazing F45 Community!
Negative experience: I would be good, if they upload your membership on system that allows you to book using the app. I would be good if they call you back, when you are trying to solve the problem. But probably they are so busy that can't return to you. Sorry for trying to fix the problem, when nobody seems to be able to do it.
Fantastic experience: I look forward to working out at F45 Calgary downtown. The workouts are challenging and the coaches have great energy. I highly recommend trying a class!
Fantastic experience: Best workout in Calgary.
Fantastic experience: My fave fitness studio ever!! Workouts are new every week and the music is amazing. 45 min feels like 5 min
Fantastic experience: This place is a good time.
Fantastic experience: F-45 Calgary downtown has motivated coaches and an amazing training platform for all fitness levels. I absolutely love training at this facility.
Fantastic experience: Amazing workout, as usual! So glad this place is open again!
Fantastic experience: Such a wonderful experience to be the DJ for F45 downtown Calgary. The staff were very pleasant, the washrooms were clean and parking close by. Thanks again. Best wishes, DJ Eddie Black
Fantastic experience: The same as all other f45 gyms which is nice, you know what to expect going
Fantastic experience: What a fun workout! The trainers are great and come around to help correct form. Really enjoy working out here...F45 makes going to the gym exciting.
Fantastic experience: Friendly staff, good location, cleanly, free parking. Good times!
Fantastic experience: F45 has been life changing! The workouts change everyday and are sure to challenge everyone. The trainers at F45 Calgary Downtown are awesome and they take the time to make sure you are doing the exercises correctly. I highly recommend this gym!
Fantastic experience: I've tried a few different group fitness classes over the years. Many have provided a good exercise, but none have really kept me interested. The workouts at F45 are always different, always exciting, and always provide an awesome sweat! The coaches are very energetic and accommodating at the same time, which contributes to fantastic atmosphere regardless of your fitness level. I just finished my trial classes and I've now signed up for the membership. I definitely recommend F45's downtown location if you're looking for a fun and effective high intensity workout.
Fantastic experience: Loving the classes at this studio!! The coaches are great at kickin my butt (in a good way)! I highly recommend trying it out if you’re thinking about it, you won’t regret it!
Negative experience: I would love to give this gym 5 stars for the work-outs, but the facilities and general cleaniness was a real distraction. Pros: -The workouts and coaches are fantastic. The trainers are exceptionally experienced and will give you great mods for any workout. All movements are clearly explained before. Cons: -The facilties. The bathroom/change room is co-ed. This means standing in the area between washrooms/shower awkwardly while waiting for a space to change/go to bathroom/shower. There is also a sign telling you to be quick so other people can use the faciltiy, which is a deteraint to people like myself who need shower and place to put make-up on after a morning work out. -The shower and toilets were covered in hair and dirt the 2 times I went to a class. Yuck. -The price. There were 2 different price options: $55/week and $66/week. Great for the workouts, but for that price there should be great amenties. There are other fitness centers in the area that charge less for a membership and have beautiful facilities. I also asked about the oppurtunity for a corporate discount since I work in the building above but was told I would have to round up 5 more people from work to get the discount. I do have to stress that the work-outs are amazing and you will never get bored. If you're not into showering and general cleaniness then you'll get your money's worth here.
Fantastic experience: All of the coaches are extremely supportive not to mention up beat and positive. I've seen this location double in size and interest over two years. Overall a very positive vibe even if it is 6am in the morning, pretty much makes my day before going into work. Keep up the good work!
Fantastic experience: F45 Calgary Downtown is the highlight of my day. After signing up for the 7 day free trial, I was hooked after the first class. As someone who isn't normally interested in group classes I was wary, but it's very clear that it's about working together, not against each other. A perfect mix of cardio and strength; M/W/F cardio, T/Th/Su strength, and of course my favorite class on Saturdays is a mix of the two. The class sizes are capped so that the attendance isn't too high and allows the amazing coaches to properly observe and assist all members. The coaches are by far the best - with the perfect amount of motivation and push provided I have well exceeded my own physical expectations. Classes are 45 minutes and the time flies by as you move through the circuits - sometimes I don't even realize class is almost over! 10/10 recommend!
Positive experience: Great workouts although it gets very crowded and more cardio is needed
Fantastic experience: Leslie is one of the most motivating people I have ever had to get me back in shape. She is super awesome and super nice, and not to mention super duper supportive. She'll do whatever it takes to get you where you need to be. Also, the space is dope and the routines they have here are pretty on point. Keep it up guys.
Fantastic experience: I love F45 workouts, especially the resistance days! Coach Lian has fantastic energy and makes sure that our form is correct. The F45 Challenge includes a nutritional component with meal planning and recipes, which is missing at a lot of other gyms. I highly recommend F45, and they offer a 7-day free trial to test out the workouts.
Fantastic experience: Even though I am an avid exerciser there is nothing that gets me out of bed before 6 AM until going to f45. Amazing, addictive classes that never feel like 45 minutes, love the instructor to student ratio (3/1) if you're thinking about it give them a try. Costs a bit more than a gym but way easier to stay motivated. The app is cool for booking classes.
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