ROCK CENTER (formerly women rock center)

Fantastic experience: Highly recommend this place. Monica is tough but amazing!

Fantastic experience: Never been to a place like this before.. tried all personal trainers, orange theory and much more. Monika is exceptional coach. This place is game changer.. must try

Negative experience: This establishment is highly unprofessional, with inflated ratings driven by coerced positive reviews from their own team members. During my four-month membership, I was asked to write a favourable review and give a high rating. Their claim of providing personalized meal plans falls short; these plans offer little customization, merely presenting a basic choice between a vegetable and a meat option. I found myself adjusting my own plan to see any tangible results. The restriction of visitation to a maximum of three times per week is puzzling, especially given the steep bi-weekly fee of $180. In contrast, other fitness centers like Good Life Fitness offer the flexibility to attend as frequently as desired, along with access to diverse classes such as yoga and zumba.

Fantastic experience: I joined the Rock Centre, about 2 months ago and I have never been happier. Monika and her team is tremendously hardworking. I have seen significant changes in my body, within the first 6 weeks of my program. Monika is an amazing trainer, she cares about every single member and it shows. She will adjust meal plans, workouts, and employ use of varying techniques to ensure everyone gets the best results. Before I joined the Rock Centre, I was working out independently. I was not consistent and I never held myself accountable for missing my workouts. However, that is not the case at the Rock Centre, I rarely ever miss my workout sessions. Monika ensures you are held accountable and ensures you remain consistent so you can maximize your potential, efforts, and work. Also, I never used to break a sweat previously, but I know I am getting my money's worth here, because one, I am seeing visible results and second, I break a sweat every. single. time. I was not seeing significant results whilst working out independently, but I have started seeing more muscle definition now (literally my goal and dream since forever). I never thought I would start seeing muscle definition - EVER!! I was definitely wasting my money at the other gyms. The money spent at the Rock Centre is totally worth it, considering the results you will see and Monika’s efforts. Again, Monika works tremendously hard to ensure you get the most out of your workout. If you want to see changes in you mental, emotional, and physical health, I urge you to join the Rock Centre. Side note - Monika has an amazing playlist (mix of Punjabi, Hindi, and English songs), which is an additional bonus to the workouts! Also, in order to see the right results, you do need to push yourself.

Fantastic experience: Monica is an amazing instructor. She is always ready to guide you according to your needs. I would 100% recommend .

Fantastic experience: One of the best workout place in Calgary. Specially thanks to Monika. Best coach ever.

Fantastic experience: My first experience with Monika & Women Rock Center team and have not been disappointed! I love the group of quality trainers are there to personally get to know you and push you in the right way. VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. It’s a hard workout with happy people! And I am seeing results for sure.

Negative experience: The deceptive advertising is concerning, as they lure people in with a promise of a free program and then charge an excessive deposit fee. The fact that they claim to be able to achieve a 25 lb weight loss in just 6 weeks is unrealistic and not achievable for many people. The lack of customization in meal plans is disappointing, as everyone's body is unique and requires individual attention. The classes are also lacking in variety, focusing primarily on legs, cardio, and core, with little emphasis on upper body strength training. I would not recommend this gym to anyone looking for a personalized, supportive, and effective fitness program. The focus on profit over the success and satisfaction of their clients is clear, and the lack of customization and accountability makes it difficult to achieve real results.

Fantastic experience: Best gym ever. I have been wasting my money for 10 years in different gym membership and never been consistent. Monika and her colleagues are the best trainer in calgary . I not only get rid of stubborn fat but also get toned in the 6 week challenge with Diet & exercise. Highly recommend this workout session. Musty try!!! Monika is THE BEST

Negative experience: I signed up with Monika's women's rock center for 3 months challenge It was a waste of time and money in whole. I followed the diet plan I was provided and followed the workout every day but all in vein. Half of the time, she was not even present and she had a trainee present most of the days to train us, the trainee was awesome but as I am paying, triple than Gym then expectations is proper coaching and guidance by trainer. Most of the times she was just focused on selling supplements to people who are working with her and requesting to please leave her business a Google review. I ended up wasting my time and money at this Gym. If you are serious about your fitness, ill suggest you look for a trainer - who is dedicated ans committed towards their job and shows up at gym to train people, instead of leaving customers to someone who just started couple of months ago.

Fantastic experience: Monica is an amazing instructor. She is always ready to guide you according to your needs. Overall if you are looking for a gym , women rock center is a best place in town.

Negative experience: Firstly, it is disappointing to hear that the gym is not helpful or professional. As a paying member, you have the right to expect a certain level of service and support from the gym staff. It is concerning that they do not seem to prioritize their members' needs. Additionally, it is unethical for the gym to encourage its team members to write all positive reviews. This practice is misleading to potential customers who rely on reviews to make informed decisions about where to invest their time and money. It is not fair to manipulate reviews in order to make the gym seem better than it actually is. Moreover, the fact that the gym only allows members to come three times maximum is extremely restrictive. This policy is not conducive to a healthy and active lifestyle, and it seems like a ploy to get members to pay more money for the same limited access. Lastly, it is outrageous that the gym charges such a high price for such poor service. There are many trainers out there who are more affordable and who would be more than willing to motivate you to achieve your fitness goals. It is not worth spending such a large amount of money for such a subpar experience. In conclusion, I would not recommend this gym to anyone looking for a quality fitness experience. The gym's focus on money over member satisfaction, lack of professionalism, and restrictive policies make it a poor choice for anyone looking to improve their health and fitness.

Fantastic experience: Monica Is a great coach.very knowledgeable and very energetic. Keeps very motivate to all.highly recommended

Fantastic experience: I came to Monika last year 8 weeks out from competing in Miss Universe Canada, she helped me achieve the impossible and got me in shape and ready to compete at the pageant. I have been training with her for a year now, and my goals have changed and Monika has given me the guidance to be successful and reach my new goal. I have worked with other trainers over the past few years, but Monika is the only person who truly understands how South Asian bodies respond, and help exceed your expectations. She provides different workouts everyday and customizes them depending on your goal, she also provides a lot of knowledge for meal plans, how to stay on track and beat cravings. Thank you Monika for helping me feel my best!

Fantastic experience: Trainers are amazing and very supportive to reach your goal!

Fantastic experience: This is a perfect place for weight loss with good diet and excellent exercises teach by the trainers all staff members are very nice and down to earth. I really appreciate their patience with me because i was very slow in the beginning I almost take breaks after every 30 sec. But nowadays i am little stronger than before i have good strength than before its little change but i did because of Nitika and Monika. The office girls are also perfect for positivity to boost my inner soul to face new challenges. My journey just start 6 week before i want to cut off my all medical issues with this team workout i lost 17 lbs in 4-5 weeks. Lots of love and bright future for this tiny team

Fantastic experience: A great place to shred body fat.. they pay close attention to your techniques and keep you motivated throughout the workout! The staff is very friendly and they give guidance that is best for your body.

Fantastic experience: Women rock is very good all members are awesome monika is so supporting I love it

Fantastic experience: I love women rock centre. Monica is an amazing trainer.. shes professional yet kind, patient and understanding. Anyone looking to lose weight I would highly recommend women rock centre.

Fantastic experience: Best coach

Fantastic experience: Highly recommend . I joined this gym for 6week challenge but thinking to go for more weeks as I feel so great after doing workout with amazing trainer Monika. She pays attention on every individual personally. Interesting workouts every day. So specifically women's who dont feel comfortable in other gyms you can take advantage of this opportunity towards achieving your health goals. Thanks Monika.

Fantastic experience: Monika is a great coach !if you are willing to put in the work she will make you work !No doubt would recommend her to anybody

Fantastic experience: Highly recommend going to this gym! amazing trainers like Monica and her group have really motivated me to work towards my goal. I have been to several other trainers but this is the best one. They really focus on making sure that when you are doing the exercises, you are hitting the correct muscles and fat. Instead of wasting your time and money somewhere else, give this gym a try and I promise you will not regret.

Fantastic experience: Women rock centre is best option for lazy people like me . Because trainer monika and team guide properly and never let anybody go without a good exercise class. I highly recommend this gym.

Fantastic experience: I joined this gym three months ago. I loose 15 kg in these months, it makes my look really different. I got the body I wanted. Thanks to Monika and all other gym trainers. I recommend you guys to join this gym.

Fantastic experience: I would definitely recommend this gym. The trainers are great, they always answer all your questions and push you to achieve your goal. Everyone is so friendly. Check it out for sure!!

Fantastic experience: Great gym!! I strongly recommend if you are looking to loose weight or body fat. Monika is really good instructor, she is hardworking and keep motivate members to achieve their goals. Thank you WRC!!!

Fantastic experience: Monica is very good trainer she help me reach my fitness goal.

Fantastic experience: It’s a really comfortable place and everyone is super nice and welcoming- they cater to everyone individually for real results. I would recommend :)

Fantastic experience: Great experience honestly! Training program is awesome and affective - Thanks Women Rock Center team!

Fantastic experience: My experience with women rock centre has been nothing but amazing. All the team members are very supportive and are always there to answer question. Monica and Noni I are the trainers and they make sure that u are in form, doing the workout properly. At first I was not very comfortable and confident to be part of an instructed group class but the whole team made sure that I was welcomed and well supported. Weight loss is not an easy journey it is a challenging one but the team makes sure that you enjoy the workout and get results. Meal plans are well laid out and Monica is always there to answer any question you may have. The team also plans other activities such as meditation, nutrition class, Bhangra etc. I also like the fact that they are always reflecting with the members; asking if we are seeing results or if something needs to be switched around. Monica and her team put their heart and soul in running this business. Keep up the good work ladies!!!!

Fantastic experience: Very good gym I haves approved a lot thanks to the amazing coaches I highly recommend it to anyone who wants to approve with there body My weight was 92.5kg and after I started going to this gym my weight is 78kg I wouldn’t have been able to make this transformation without the help of them

Fantastic experience: “HIGH QUALITY, DIVERSE GROUP CLASSES ISTRUCTOR ( Monika & Noni) ARE VERY GOOD FRIENDLY AND MOTIVATED. OVERALL A GOOD PALCE FOR WEIGHT LOSS AND BODY BUILDING

Fantastic experience: I would highly recommend this fitness gym. Monika and team members so nice .

Fantastic experience: Highly recommend women rock star , it is an amazing place with great trainers who guide you in the workouts as well as meal plans. Here Monica and Noni are great trainers who guides you according to your needs. I was not assure in the starting if I will achieve my goal . But now I can feel the change in my strength and personality, I am really thankful to the rockstar team for investing their efforts in me and the most importantly which I never thought will be treated in the gym is my migraines, I have no migraines from last couple of weeks which I used to have after every 10 days. So I would say that if you want to sed any change in yourself just join it and make your life happy with the rockstar team

Fantastic experience: Monika is an amazing trainer. She is extremely knowledgeable and her dedication to making sure you are doing the exercises properly and effectively is amazing. The vibe at the gym is totally different. I would highly recommend her and her whole team.

Fantastic experience: Women Rock Center has been awesome to me . Monika and team are exceptional , the overall vibe is great . It’s a life changing gym experience and I recommend it highly to all my friends and family .

Fantastic experience: This gym is very good trainer Monika and nony is very good they help everybody alot in this is gym I lost 12 kg weight and 6% body fat in just 6 weeks. They guys provide very good meal plan according to your needs so I advise everyone to join this gym or try at least one class

Fantastic experience: I highly recommend Women Rock Center. It’s a great gym with incredible trainers who are determined to help you reach your goal! By providing amazing group workouts, the team here allows everyone to reach their goals and an individual meal plan is properly discussed based on what results you’re looking for. I love working out with the trainers and members here because of the energetic atmosphere in the building. The trainers are positive towards others and the members are always there to help each other have a great time.

Fantastic experience: Women Rock Center has always been my go-to for reaching physical fitness goals. Coach Monica is very well versed in various aspects of fitness and takes a wholistic approach. MIND BODY SOUL - balance! Coach Monica is always positive and always trying to keep the group engaged with different, challenging workouts. This gym prides itself on proper form and modifications are made accordingly to workout key muscles for that specific workout. My experience here has been nothing less than great! From personal one-on-one meal planning to hitting physical goals, Coach Monica has been steadfast in understanding individual needs, always going the extra mile! Thank you for all that you do to uplift and empower women!

Fantastic experience: Awesome group fitness class! Monika and the team are very nice and very approachable. I was scared at first because I have no gym experience but I did it and no one judged me here. Everyone has different goals and all are motivated. The workouts are helping me mentally and keeping me physically fit. Can’t wait to see my results!

Fantastic experience: This gym is the perfect combination of workouts and meal preps! It offers high quality, diverse group classes focusing on the technique and tailored to what you want to focus on! The trainers Monika and Nonnie are enthusiastic and want to make sure you see progress! They are committed to ensuring you understand the excise and the technique. Everyone is super friendly and you truly feel welcomed at the gym. When you walk in the gym, there are two lovely ladies Khulud and Duaa who are always smiling and waiting to greet you as well they ensure you enjoy your class! I wasn’t confident in myself when I started, I lacked the skills and was unsure how the classes would work for me. I also suffered from migraines a lot! After going there for just a few months I’ve improved on my health, my migraines were gone and I feel more confident to be able to do the excises and feel strong about myself. I highly recommend anyone to go to Women Rock Centre, it’s a great gym with incredible trainers who are determined to help you reach your goal!

Fantastic experience: I recently joined the WRC. The ambience is amazing and the staff is very dedicated. Monica and Noni are incredible! I enjoy working out here and love the sessions. The trainers’ constant motivation and encouragement pushes me to heights I never thought possible. Monica’s leadership and sportsmanship is Top-notch. If motivation, flexibility and a personal approach is what your are looking for, the this is the place for you.

Fantastic experience: She's very active, energetic and motivated person. Always focused on our workouts and learning.

Fantastic experience: I love working out here, it’s so much fun and the people are all so nice. The instructors are awesome and explain everything perfectly!

Fantastic experience: Very professional techniques for the training. I was never ready to come out of my comfort zone but the instructor brought me out of of my comfort zone. Looking forward to seeing the best version of myself. Thank you helping me to make the mind to muscle connection.

Fantastic experience: Great instructors and a great gym overall. I recommend women rock center if you want to get fit and feel good about yourself.

Fantastic experience: Amazing place. You’ll get 100% motivation all the time just need an extra courage to start once…helping me a lot with my fitness goals.. also best practice for stress release.

Fantastic experience: Monika is very good gym instructor .honestly i m going from last 4 months i feel energetic and so active from physically and mentally. Thankyou monika.

Fantastic experience: An amazing place to keep yourself healthy, refreshed and enthusiastic! My frozen shoulder started functioning in just less than four weeks! For a nice and sound sleep, healthier life style, please join them!

Fantastic experience: Its been one week since I have joined Women Rock Centre and I absolutely love it. I look forward to my workout time and Monika motivates so much to work hard. I feel more energized now. Thankyou Monika and the team for awesome work. Cheers!!! Jasbir

Fantastic experience: Monika and the team at WRC are great - very motivating and encouraging. The workouts are intense and they focus on ensuring that you are following the correct technique and form.

Fantastic experience: A great experience !, the staff is amazing they all look after you & keep you on track ! I love the women’s rock center !

Fantastic experience: Very good place to get ur body in shape.i really like my trainer MONICA...she push me alot to achieve my goal

Fantastic experience: Friendly environment, trainer focuses on every person, understands individual body needs. Highly recommended, enjoying every day and a getting my results I desired from long time.

Fantastic experience: Believe me if Goodlife or other retailers didn’t help you from the years, Women Rock Centre will. I said this cause it happened with me. Whole team is full energy, loving and caring. Every person is taken personally, unlike other gym sites. They don’t just concentrate your work out only, they also provide full guidance of nutritions. It is full of positive vibes site with the laughs, jokes n friends from all mix cultures. On the side, they also provide good products like; a fat burners, energy products. It is totally on the consumers if they like to try them or not. Believe me, NOBODY pressurise to buy them. It is your body, n your decision. I will like to spend little more here than wasting mine money on retailers or Goodlife….

Fantastic experience: I started with Women Rock Centre in March of 2019. I have had memberships at other gyms before, but this is the only time I’ve kept going. WRC is more than just a gym; it’s a community. The staff know everybody’s names and work with you to understand your specific goals. Most gyms are just out to get your money, but in the end, you are really on your own. At WRC, the atmosphere is different. They provide accountability and meal plans, which can be customized to your specific needs and tastes. Workouts are in small groups and again, the staff is attentive to each client’s needs and will modify activities to suit each individual client. My health and fitness levels have increased so much since coming to WRC. Of course, you have to do the work, but it is so much easier when you have a support network. Let WRC be part of that network. The staff and clients are all really amazing and make coming to the gym the best part of my day. I have truly found that ever since I made the commitment to come every day, it has made such a difference. I would encourage you to sign up and make it part of your daily routine. It will be so worthwhile for you. Also worth mentioning that the cleanliness of the facility is amazing. Long before Covid, this gym was diligent in cleaning and sanitizing practices, and now is no exception.

Fantastic experience: After considerable thinking and research, I ended up at women rock center and I think I will never regret that. The trainers are amazing here and provide individual attention and also boost you while working out. I would recommend it to anyone who is not just looking to loose weight but also trying to aim towards a healthy life!!

Fantastic experience: this is by far best gym. you get what you paid for. prod to be a part of it.

Fantastic experience: My experience with WRC had been nothing short than amazing. Was hesitant how I’d embarrass myself being a beginner among pro’s and kudos to Monika she’ll slowly take you among them with ease. She keeps customizing stuff per your capabilities and keeps pushing to beat your own best.Her motivation keeps to fired up to get to next level.Joining here has made me a better in so many ways. Clean eating is a habit now not a choice. Monika’s emphasizing on proper technique makes you are habitual of maintaining proper posture at all time.Can go on and on with how much positive effects I’ve got since joining here. Can’t recommend enough.Just give a try say for a month and it’ll become never ending journey with all the differences you’ll notice.

Fantastic experience: Monica is amazing I was bit scared at first But she makes you feel like whole gym is all yours And she’s a amazing trainer always there to give you her time after class or even watching out for you while you work out. I’m beyond happy to be part of gym and have Monica as my trainer

Fantastic experience: Monica is amazing. I feel very energetic when I come here. Very motivating and positive environment. Highly recommend her.

Fantastic experience: Really recommending this for anyone that needs an extra boost to workout. Monica does a great job of providing 1 on 1 support in the group environment by aligning workouts and adjusting them according to your goals. My training goals were that I wanted to feel better about my body and gain weight/muscle. This is the first time I've had a real 'meal plan' and it's nice to have some accountability that promotes not just a diet, but a healthy diet. The trainers are really considerate and listen to what you have to say!

Fantastic experience: I have been with WRC on and off for a year now (due to Covid), and the results I’ve been getting are crazy. I never thought I would lose 45lbs in such a short period of time. The motivation you get here is insane. Monika had helped me since day one. She listened to each and every concern carefully and has played a huge role in my fitness journey.

Fantastic experience: A big shoutout to the Center, They do a great job providing an inclusive and supportive workout environment for all women, and help with confidence in your own abilities and strength. The staff is super friendly and accommodating. -Jas sekhon

Fantastic experience: Such an amazing environment and dedicated staff! Women rock center is the only place I have gone to that has actually shown me results. I highly recommend!!!

Fantastic experience: An awesome place for group women training! Friendly staff.

Fantastic experience: Training in group you motivated and is fun. So much fun Prefect training program and helping me achieve the results. I really want thanks monika

Fantastic experience: MONIKA ARORA! is an excellent trainer.. She motivates you. Gives you great advice. She pushes you to do your best. I would recommend her to anyone looking for a Personal trainer Specially with Affordable price range. She is very Knowledgeable and professional and great communicator and very comfortable to work with. She knows her stuff and provides very helpful advice and tips throughout the workout. On top of all this, She works with my ability level to help me achieve my goals. I always leave very satisfied! I highly recommend traning with MONIKA ARORA

Fantastic experience: Working out has become so much fun because now I actually know what I’m doing. Thanks for making my perfect training program and helping me achieve the results. Truly professional - WRC rocks ❤️

Fantastic experience: Training in a group keeps you motivated and is fun. Trainers here keep you moving at all times so the workout is pretty intense. I saw a substantial change in my body in about 15 days by working out 4 days a week and indulging in cheat meal once a week. So results may differ from person to person.

Fantastic experience: Women’s rock centre is the place for women’s who think they can’t loose weight but they can . This place is worth. I lost 17 kg in three months . Can’t express how happy I am . I really wanna thanks Noni, Monika and Khulud for always motivating me . Love this place and I highly recommend this to everyone. Do come and do a trial session and you will come to know the worth.....

Fantastic experience: Women rock center very good place for those really want to become fit . Monika is very good trainer , she trained me very professional way with a lot of motivation to achieve my goals to lose weight with healthy way. Thanks you

Fantastic experience: Joining the club is one of the best decision I have ever made. I am already a member of a fitness club before I joined Women Rock Centre and already being trained by a personal trainer for 2 years but covid hit and I gained so much weight during the lockdown. With all the restrictions and social distancing on the fitness club, equipments and work out schedules are limited and that’s when I notice that I am not making progress anymore, even with my trainer. For wanting to lose weight so bad, I found Women Rock Centre on google and got interested. The instructors are awesome! Monika and Noni are highly motivated, energetic and knowledgable. Great instructors that will push you beyond your limit. The workouts are really great!! You’ll indeed sweat a lot! Honestly, Never had this hardcore workouts on my previous personal training sessions with fitness club before. They also offer meal plan, Khulud is a huge help with my diet plan, I struggle with controlling my meal, I am very picky with what I eat and drink and she have provided me some good advise and suggestions. Really recommended! With the combination of workouts and diet meal, you’ll see the difference in 3 weeks! I actually did lost 5lbs in 3 weeks, but then covid lockdown hit again, so I’m back to square one. But I’m not bother anymore cause Women Rock Centre will help me lose my pandemic gains again :)

Negative experience: I wish there was negative rating feature. This is a much over due review of this place. There used to be two people earlier Monica and Sukhi who used to run the gym and later it was only Monica. My experience was - very bad as reflected from my ratings. They only care about money, force you to take supplements (which is not fair), if you ask any questions again another product is recommended and your progress is tied to buying those products, then what is the purpose of gymming and nutrition? Also the meal plan is same for everyone, it is not at all customized. On top of that, no support is really there afterwards, only product pushing like protien, pre-workout, etc etc. Not a whole lot importance is given to form either. You will loose weight because you are active but basically you will get the vibe "care about only money". And it is not cheap, infact very expensive compared to other gyms. also if you are in one kind of program, lets say bootcamp, then you aer constantly pushed for expensive classes. bottom line I would say is not worth it. there definitely something in calgary with a better management and people. Ultimately everything is a business but just caring about that aspect and not valueing that a person paid roughly 200 per month and treating them like they are taking classes for free is prett bad. finally forgot to note one other thing - I was also asked to write review on google during my term there, for a free goodie.

Fantastic experience: I second Women Rock centre!!!Personally, I love going there with full positive energy especially the trainer Monika the way she guides and encourages us with full enlightenment that is a spark and a boom for meSo, just be focussed and you will definitely see the results/changes that I bet!!Also, all gym members are so friendly and you will find good friends tooSo I highly recommend WRC!!! Thank you to Monika and Happy 5th anniversary WRC and to all.

Fantastic experience: Great place to get your body in shape. Wonderful trainers.

Negative experience: Check your agreement before signing. The verbal communication said six months but it seems they make agreement for one year. My bad, trusted on their sweet words but should have done my due diligence. PLEASE CHECK THE AGREEMENT BEFORE SIGNING. DON'T GET CARRIED AWAY WITH THEIR VERBAL TALKS. CHECK EVERY CLAUSE AND INSIST EVERY COMMITMENT TO BE IN WRITING...VERY IMPORTANT FOR NEW GYM JOINERS.

Fantastic experience: An amazing place to go, if you want to lose weight. The trainers are awesome and they cater to all your needs of weight loss and toned body. The follow up from them is also commendable.

Positive experience: The consultation was indeed free as promised. But the rates for this place was too high. I mean that wasn't even a proper gym with every equipment. But still i love the way they were motivating all the ladies there.

Fantastic experience: Great place to get your body in shape. Wonderful trainers.

Fantastic experience: I have been part of WRC from last 8-9months and I have lost about 17lbs and 3-4 inches. Ever since I have joined this gym, I feel very energized, I feel more confident and I feel as if my mindset has changed a lot in a positive way. All the credit goes to Monika and her team! Thank you to Women Rock Center for changing me as a person. I am proud to be part of WRC!

Fantastic experience: One of the best place to workout good peoples and good atmosphere and specially MONIKA the owner of women rock centre she’s just amazing and so friendly I recommend all of you to join WOMEN ROCK CENTRE I’m so much satisfied it really changed me now I look much better and beautiful and more active

Fantastic experience: Very nice gym trainers. This gym has improved both my mental and physical health. Always motivated to go there. Thank you Monika for always pushing me and motivating me to put in my best efforts.

Fantastic experience: Great gym, with great friendly staff. The trainers are what make this place special. Can't recommend Women Rock Center enough, my all time favorite gym!

Negative experience: The gym is insanely expensive! I went in and they said I would need to pay $25 per session. So even 3 sessions a week was going to be $75 a week, and close to $275 per month is what they told me. Thats insane! Honestly people, you will do much better going to some place like goodlife fitness where they take $25 biweekly if you stick with one location, and can go as many times per week, for however long, as you like. That's what I did. You save so much more through other gyms than this one. Also, there's no cancellation policy unless you get pregnant or some other medical condition. Plus, when I told the lady during our first meeting that I would need to think about committing first because of the cost and because there is no cancellation policy, she basically stopped talking to me and I just left. She was so cheerful until she realized I was not committing to paying insane amounts of money to a gym that barely has any gym equipment either.

Negative experience: Very very unprofessional. Also they get there team members to write all positive reviews so if your looking at why it has such high ratings it is due to that. I went there for about 4 months and I was told to also write a good review and give a high rating. I honestly lost a lot of weight with them.... but that was after adjusting the meal plan to fit me. Workouts are amazing but honestly I never met people more unprofessional in my life. They also say they are giving everyone a specialized meal plan... honestly they are all the same just one veggie and one meat option. First of all I had to adjust my own meal plan and that's how I started noticing change. Second of all they always try to get involved in your personal life when they are just gym trainers. They also only allow you to come 3 times max... so I'm spending 180 bi weekly to go in 3 tomes a week. At any normal gym I can go as many days a week and times a day I want and also get special classes like yoga, zumba ect at places like good life fitness. Honestly I was not going to put any review up but the other day I recommended this place to my friend. I told her they are not very motivational or nice but good thing is you can learn techniques and workouts then later you can incorporate those in daily life. She went and told me the first thing the owner asked was why did you bring your kids. First of all shes a single mother and only brought them because they wanted to meet her last minutes. Also they charge like 180 bi weekly def not worth it. If you want try it out for a month learn some things and then go to another gym which is way cheaper. You can get real trainers who charge less and are actually willing to motivate.

Fantastic experience: Signed up, being hopeful its provides mind body and over all health and holding me accountable! Staff seem great, ladies seem good. First day starts Friday! Let's do this!

Positive experience: It's works but expensive

Positive experience: Good

Fantastic experience: One of my friends referred me to women rock centre. And it was a best decision to switch from ordinary treadmill gym to well set goal oriented gym with a well knowledge trainer.Monica really push it hard towards the goal and gives personal attention to every single member of WRC.

Fantastic experience: I honestly want to share my journey here and thanks the WRC and Monika and her team for all that they have done for me and for my girlfriend .I am so much more confident and happy now!WRC has made a huge difference and following the meal plan and working out hard makes a huge difference. Joining this gym is one of the best things I have done in my life. Monika always motivates and pushes to reach the goal. I love everything about this gym.you get to make a lots of friends. I definitely recommend this gym!

Fantastic experience: I have been at this place from 8 months and I'm regular then ever. I usually go 4-5 days a week and I'm always motivated and feel working out , Monika trainer always make sure workouts are Intense, exciting and fun. MONIKA is super talented and very helpful all the time. I would recommend to someone who would like to go to gym, but missing motivation. You will find motivation through team and people working out around you. Khulud Manager is very kind and positive, she is always there to listen you and push you.

Fantastic experience: Extremely wonderful and welcoming staff. Loved the motivating environment.

Fantastic experience: This is a perfect place to be if u really want a change in ur lifestyle. I never realized how easily they switched me to a healthy lifestyle and made me a totally different person. I found a positive development in me physically, emotionally, professionally and personally because they focus on all these aspects to make u a healthier person from body and mind. Awesome workouts, flexible meal plans and personal attention to each and every member make them stand out different from the rest. It is one of the best decisions of my life to be a part of WRC family.

Fantastic experience: This gym is amazing and it has changed my life forever. I was borderline diabetic and I needed to make a change and they helped me achieve my goal and so much more in my life. Keep up the great work all of you, you make me feel so welcome and encouraged ❤️❤️♥️♥️

Fantastic experience: Monica knows it who needs what and which part to be focused at.technique class really makes you realize where you were stuck and what to focused at.thumbs up for technique class.

Fantastic experience: Been a member for about 6 months now and really enjoying it. Joined technique workshop today and learned a lot. Thank you Monika.

Fantastic experience: Women Rock Center is an amazing gym. I lost two times extra weight than my actual goal in just 6 weeks! If you want to see good results on your body with the help of trainers that are accountable who keep you motivated all the time, then definitely go to this gym.

Negative experience: The old bait and switch! Lure you in with a "free" 6 week challenge that ends up costing about 500 bucks!!