
Oxygen Yoga & Fitness - Cole Harbour

Information about Oxygen Yoga & Fitness - Cole Harbour
Opening hours
- sunday: 8h-11:30, 17:30-20:30
- monday: 8:30-13h, 16h-21h
- tuesday: 8:30-13h
- wednesday: 8:30-13h, 16h-21h
- thursday: 8:30-13h, 17h-21h
- friday: 6h-13h, 17h-20h
- saturday: 8h-13h
Our comment from FitFit Canada about Oxygen Yoga & Fitness - Cole Harbour:
Oxygen Yoga & Fitness in Cole Harbour offers a welcoming, positive environment where members can pursue personal growth through a variety of yoga and fitness classes. Customers consistently praise the friendly and knowledgeable staff who create a cozy atmosphere, making every visit feel like coming home. The facility is spotless and features uplifting infrared heat, which provides numerous health benefits.
Key Highlights:
- Incredible instructors who provide personalized attention and foster a supportive community.
- Wide variety of classes suitable for all fitness levels, from beginners to advanced practitioners.
- Amazing atmosphere that encourages relaxation and rejuvenation, with unique touches like essential oil-infused towels.
- Excellent customer service that genuinely cares about members' fitness journeys.
- Daily class offerings that fit varied schedules, ensuring everyone can find a session that works for them.
While some users noted that prices might be slightly higher than average, many agree that the quality of instruction and facilities justify the cost. Overall, Oxygen Yoga & Fitness is highly recommended for those looking to enhance their physical and mental well-being.
Services, Machines and Guided Classes
Oxygen Yoga & Fitness - Cole Harbour: Opinions
Fantastic experience: My daughter Morgan took me (her dad lol) to my first ever Yoga (Hot Yoga) class yesterday and I must admit what an incredible experience it was. The ladies at the front desk and Savanna our instructor were amazing. Savanna was very passionate, professional and made us feel extremely comfortable. Excellent staff, atmosphere and the facility is spotless!! No question 5 stars all around! ⭐️⭐️⭐️⭐️⭐️ Thank you & Best Regards, Taylor and Morgan Edwards ♀️
Thank you so much for your wonderful review, Taylor! We're thrilled to hear that you and Morgan had an incredible experience during your first Hot Yoga class. Savanna and our team strive to create a welcoming atmosphere, and it's great to know that it resonated with you. We look forward to seeing you both again soon!
Fantastic experience: Love the environment of this place, very peaceful and friendly
Fantastic experience: Amazing! Great spot with great staff and awesome programs. Very clean. Highly reccomend for anyone looking to get into yoga or fitness.
Fantastic experience: Got the 15$ pass for 15 consecutive days. Great deal. I’ve never done hot yoga before and have enjoyed it. The instructors are great and there are a variety of classes. My favourite touch is the cold, essential oil infused towel they gently place on your head to finish class. Really relaxing way to finish. Thanks Oxygen! *update: still going strong at Oxygen Dartmouth. I have completed 25 classes now and love when they present the packages for deals. Always feel welcomed by the instructors and enjoy the variety of class times. They are accommodating and supportive during class.
Thank you so much for this review Jessica! We appreciate having you as a member and can't wait to watch you grow that class number!
Fantastic experience: I've been practicing at Oxygen Yoga since July of 2023. My experience has been transformative, physically and mentally. The instructors are all amazing, create a welcoming atmosphere. The variety of classes offered ensures there's something for everyone, whether you're a beginner or advanced practitioner. Oxygen Yoga has truly become my sanctuary for mind-body rejuvenation. Highly recommend!"
Fantastic experience: The best hot yoga studio in the city
Fantastic experience: LOVE the classes here and the staff are great! Loved the emails through the pandemic of keeping everyone in the loop of coming back procedures & some classes made available online.
Fantastic experience: Very friendly staff and a great facility
Fantastic experience: I am a new member of Oxygen, I am grateful for the personalized messages and replies from the lovely staff. The space in Cole Harbour is so calming and relaxing. It's a feel good space and the classes I have attended have been so good for the mind and body.
Fantastic experience: I’m so happy I decided to join Oxygen Cole Harbour! Everyone is so welcoming and the classes are awesome!
Fantastic experience: I purchased the 15 for $15 last summer to test out the Oxygen space and I loved it so much that I took advantage of their 12 days of Christmas giveaway deals! I love the variety of classes offered, and experiencing the candlelight deep stretch class in the infrared heat is super special. The Oxygen team was so welcoming and put in extra effort to remember your name to add to the experience. You can’t go wrong with whose class you attend, but I found myself returning to Savannah, Mollie, Adelaide and Christina’s classes often! The cold essential oil infused facecloth they place on your forehead at the end of class is another special touch! I can’t wait to go back! <3
Fantastic experience: Loved going to Oxygen yoga and fitness in Dartmouth. Originally tried it out because the location was convenient for me, but stayed long-term because of the instructors, classes, and atmosphere. Always felt welcome and got a good workout in! Unfortunately, moved a few hours from the city, or else I would still be attending!
Fantastic experience: I love Oxygen studio so much! Not only is the heated infra red studio so warm n cozy on chilly days but the staff are equally as warm and friendly. I just adore the teachers and efforts they put into their classes. They offer a wide variety of class options, times and Yoga styles so there is something for everyone. I’m so happy I made the investment to come back to a studio to practice again :)
Fantastic experience: I love Oxygen Yoga! Such a warm, welcoming and judgment free environment. Perfect way to reset after a long days work.
Fantastic experience: Love this place!
Fantastic experience: Awesome instructors and a great variety of workouts! You always feel so welcome from the minute you walk through the door :)
Fantastic experience: I absolutely LOVE Oxygen Dartmouth! The instructors and the classes are amazing, and the atmosphere is so welcoming. Becoming a member at Oxygen was the best decision I ever made!
Fantastic experience: Have done yoga for 9 years and this is the best all encompassing (yoga & fitness) studio I've been a member at. The infrared is top notch and the cushion floor is amazing to practice on! Staff are knowledgeable, friendly and inviting. the instructors are awesome and also put their own 'twist' on their respective classes to give you a wide variety of options to choose from! Lucky to have this gem in Cole Harbour and not have to travel into the city! Highly recommend this studio and if you're looking for a mind-body connection, and a space to escape your daily routine to re-charge, this is the place and the overall holistic benefits will surprise you!
Fantastic experience: Oxygen Yoga Dartmouth has quickly become a place I look forward to going to! The staff are amazing, and know your name after only a few classes. There is a variety of classes to try and many times to choose from which makes it easy to fit in a class even after a long 12 hr shift.
Fantastic experience: A shoutout to the instructors at Oxygen Yoga Dartmouth, the classes are great. I love the combination of weights, cardio and HIIT.
Fantastic experience: Amazing classes and instructors. Welcoming atmosphere every time I come in.
Fantastic experience: I've been loving Oxygen since 2020, best atmosphere and classes.
Fantastic experience: Joined a couple months ago and love going to the variety of different classes! Everyone is welcoming there
Fantastic experience: I am a huge fan of Oxygen Yoga. I’ve been a member for several years and love the variety of classes offered and the wonderful instructors.
Fantastic experience: I was struggling with working out regularly before I started at Oxygen. It was exactly what I needed. I love the variety of classes to choose from. All staff are welcoming and helpful. It’s the perfect mix of challenging workouts and relaxation. I look forward to going each time!
Fantastic experience: I've been going to Oxygen Cole Harbour for 4 years now, and it is the first studio in HRM that I've felt truly at home in. The instructors are welcoming, knowledgeable, and inclusive of everyone - no matter if it is their first class or their 500th class, you will never feel out of place and will always feel supported. The studio is bright, cozy, and the infrared is AMAZING and never humid. Classes are challenging yet soulful, and you will leave feeling as if you have filled your cup. I can't recommend enough!
Fantastic experience: Talented and friendly instructors with well curated classes. I get a lot out of the hot power yoga classes. The infrared has been great for recovery as well.
Fantastic experience: I am very new to yoga and struggle with balance but every class that I have been to have had great instructors who show modifications for all levels. I was surprised to see they offer a variety of classes (interval and weight training, yoga, pilates, deep stretch, and more). Everyone is welcoming and friendly, it's worth trying.
Fantastic experience: Clean facility with warm, welcoming staff, a great selection of fitness and yoga classes at a wide range of times make Oxygen my favourite studio by far!!!
Fantastic experience: I have been loving the classes at Oxygen. Instructors and the staff are great and very welcoming!
Fantastic experience: Great place, friendly staff.
Fantastic experience: The Cole Harbour location is well-designed, very comfortable and kept spotless. The front of house welcome is friendly and inclusive. The instructors are wonderful and there's a great range of approaches and pace; something for everyone. Highly recommend.
Fantastic experience: Love this place. Been there almost a year now. Infrared panels and great ventilation make for a lovely hot but not gross experience . Instructors are great. Classes are great. It's great. And the padded floor is most welcome when those inversions go awry.
Fantastic experience: I love Oxygen Yoga because of the excellent instructors, staff and welcoming atmosphere. I feel better after each time I come.
Fantastic experience: Ive been a member of the studio since 2019. The staff and instructors exuded warmth and friendliness, making every visit feel like a welcomed return. I'm truly grateful for this incredible space that fosters both physical and mental well-being. Plus you can’t forget the comfy cushion floor and lovely heat from the panels!
Fantastic experience: Great instructors, comfortable space.
Fantastic experience: Oxygen in Cole Harbour is an awesome space to work on your fitness goals! The staff are passionate, highly skilled and engaging. The milieu is positive, uplifting, challenging and therapeutic. I highly recommend the Oxygen Yoga and Fitness Studio in Cole Harbour!
Fantastic experience: I love Oxygen classes and teachers. Everyone is so welcoming and I always leave feeling stronger and more relaxed.
Fantastic experience: Always a positive experience at Oxygen,Cole Harbour!!!
Fantastic experience: I love this studio. Every class, every instructor is wonderful. Awesome fitness classes and the stretch classes are my favourite way to unwind.
Fantastic experience: I absolutely love the environment at Oxygen. The infrared heat feels so good on my joints and my neck and upper back injuries. The floor has a soft cushion to it for my knees. The staff are so welcoming and talented and hold such beautiful space. I started with a two week trial and, a year later, I still love going multiple times a week!!
Fantastic experience: I started here at Oxygen in 2018 when it first opened, and it was one of the best decisions of my life. Not only are the classes awesome, but there’s a lot of variety as well. However; the instructors and members are incredibly supportive and respectful. I’ve been involved in fitness for many decades and my experience have been second to none!
Fantastic experience: I love the Deep Stretch & Relaxation classes in the evenings. Great way to end the day! There's always a warm welcome when coming through the door and the person at the desk usually remembers your name even if you're only there once (sometimes twice) weekly like myself
Fantastic experience: It was a great experience. Staff is very friendly and knowledgeable. The facilities are clean and smell nice. Classes are very fun, and the teacher goes around and helps you if you require any. Would recommend to anyone.
Positive experience: Very welcoming and remember you
Fantastic experience: Wish I could go more! This place really reminded me why I love yoga so much. ❤️
Fantastic experience: Have attended classes at Oxygen since it opened and I love the community they have built!
Fantastic experience: Love Oxygen Yoga. Each instructor has a different style and the class options are endless! Never boring and always fun
Fantastic experience: Very relaxing and have such great instructors
Fantastic experience: I absolutely love this studio. I’ve moved around a bit and have practiced at many studios over the years and Oxygen in Cole Harbour is definitely one of the nicest. Super clean space, kind instructors, good vibes and very welcoming. The staff make a point to get to know you by name which I always noticed and appreciated, it’s truly a community and I Highly recommend everyone check them out.
Fantastic experience: Such a welcoming, positive space!
Fantastic experience: Friendly faces when you walk through the door and great instructors!
Fantastic experience: I have been meaning to leave a review for Oxygen Yoga Dartmouth for months. I can’t say enough good things about every person I have interacted with at Oxygen, as soon as you walk in the door and are greeted by the kind and friendly staff at the front desk you know you are somewhere special. I started at Oxygen in September with the only intention of using my introductory 15 classes but it might have only taken 3 classes to know I found a missing piece in my life. I honestly don’t know how I would have survived the last 7 months without this place. It has truly been one of the hardest and most heartbreaking times in my life but every class is an affirmation that there is so much goodness and positivity in the world. Thank you to the amazing instructors, you are making a difference everyday.
Fantastic experience: Love this location and the classes for fitness are awesome. The staff are wonderful too
Fantastic experience: As a member at this studio for almost 2 years, I loved the overall yoga and fitness experience at Oxygen. The instructors are super welcoming as are the staff, and the studio is super cozy. It was like my second home. Although I am leaving the province, if I ever do come back, I can guarantee that I’ll visit again (especially Savannah and Kiefer’s classes!)
Fantastic experience: I love this place, it’s the best workout I’ve ever done and the sweatiest
Fantastic experience: I’ve been going to Oxygen Yoga and Fitness for a few years now and it’s been the greatest thing I’ve done for myself. I feel great, I sleep better, I’m more flexible and I’m so proud of myself when I achieve small goals I’ve set for myself. The instructors are simply the best, and so inspiring. I love it!
Fantastic experience: I’m a big fan of the Cole Harbour studio. Great variety of classes. Awesome instructors. Very welcoming to this yoga newbie.
Fantastic experience: Oxygen is the most wonderful place I know of. The staff are great, the atmosphere of the studio is relaxing and inviting, it is truly awesome.
Fantastic experience: I absolutely love Oxygen! Working out here is the best because the classes are always engaging and consistently challenging. The instructors and staff are all fantastic, they've become like friends to me :)
Fantastic experience: Absolutely love it here, the classes are fun and the staff is so supportive. Everyone wants you to succeed.
Fantastic experience: Oxygen Yoga and Fitness provides an inviting atmosphere where you can pursue personal growth and wellness. Their diverse range of classes cater to all fitness levels and the instructors are fantastic. The studio is spotless and the use of infrared technology is a game changer, offering many benefits. I always leave feeling better than when I walked in. Highly recommend!
Fantastic experience: An amazing community space; so full of love & light! Clean space, great atmosphere & you always leave feeling better !!
Fantastic experience: If you're looking for a fitness sanctuary, Oxygen Yoga and Fitness in Cole Harbour is your spot. From the moment you get there, you can feel the positive environment. The variety of classes ensures there's something for everyone, whether you're a yoga enthusiast or prefer a different flavor of workout. The staff are all dedicated to ensuring a top-notch experience at the studio. Also don't let heat sensitivity hold you back from OYF's fitness classes. The instructors always provide options for adjusting exercises to be more or less difficult. This has allowed me to gradually build my endurance and fully enjoy the benefits of heated fitness. So, if you're hesitant, give it a try—you might just find yourself embracing the heat (you may even sweat less while you're out enjoying the summer heat!). And let's not forget the cherry on top—the post-class relaxation with the calming cool cloths, allowing you to fully soak in the benefits of your heated yoga/fitness class! Oxygen Yoga and Fitness is a part of my day that I always look forward to. I never leave feeling unhappy with my decision to love my life; starting with my physical fitness! I highly recommend this studio, and I'm sure you will too once you try it out!
Fantastic experience: Oxygen is one of my favourite places to be. They have a variety of workout classes to suit my style from early morning bootcamps to barre and Pilates. The instructors are so motivating and it’s a very friendly atmosphere.
Fantastic experience: Such an amazing studio with a friendly vibe.
Fantastic experience: Great classes and atmosphere!
Fantastic experience: I’ve been going to Oxygen Yoga and Fitness for almost five years. I highly recommend this studio to anyone looking to join a studio with a variety of fitness and yoga classes in the Cole Harbour area. The staff are amazing and accommodating. The classes are challenging and the infrared heat has amazing health benefits!
Fantastic experience: Great place for a workout and equally amazing staffs.
Fantastic experience: I absolutely love oxygen, from the instructors to the front staff they are all absolutely amazing, caring and so understanding. They truly make you feel like your part of the family. The classes are always so amazing. My favorite class is deep stretch and relaxation, I have fibro and other injuries and these classes help tremendously. The infrared heating is a game changer. I recommend oxygen to anyone.
Fantastic experience: 추운 캐나다 필수 아이템 핫요가! 따뜻한 사우나에서 하는 요가라고 생각하시면 되고요. 초급 중급 고급 모두 즐길수 있는 다양한 수업들이 많이 있네요. 선생님들도 경력있는 분들 많고요. 스태프분들도 친절하시고 좋아요. 저녁시간 수업들은 좀 붐비는 편인데 아침 점심시간 수업들은 널널한 편입니다. 저는 30대 후반인데요. 제 또래분들도 많고 나이드신 분들도 생각보다 많아요! 물론 20대 분들도 많이 오시고요. 찜질방이나 사우나가 그리우신 분들은 꼭 도전해보세요. 처음 시작하시는 분들은 할인혜택도 있어요.
Fantastic experience: This gym has changed my life in a time I needed it the most I was welcomed into one of the best communities! There are workouts for every level of fitness and the instructors are wonderful! I can’t recommend Oxygen enough!!!!
Fantastic experience: This is my happy place. Clean, Hot and Quiet... Oh yeah, yoga and fitness classes too. Staff are great. Reception is always good. Whether I am there for Freedom Flow or a Yoga and Core, I never have an issue. Try it out, you won't be disappointed.
Fantastic experience: The instructors are friendly, know you by name and offer assistance individually to you when needed during classes. Workouts are fun.
Fantastic experience: I can’t say enough good things about Oxygen Yoga & Fitness Dartmouth. The instructors are incredible and the classes offer variety and quality. Beyond that, the customer service is next level amazing. I experienced a knee injury that kept me from using my 3 month unlimited membership to its full benefit and I was very impressed when the customer service team reached out to me with compassion and understanding. Without me even asking, they honoured the full 3 month membership when I had healed and was well enough to return safely. Incredible!
Fantastic experience: Oxygen gave me the confidence to pursue yoga. The environment and instructors are inviting and encouraging. If you haven’t tried the candlelit yoga, it is a must!
Fantastic experience: Challenging classes and a great atmosphere. They make everyone feel welcome!
Fantastic experience: I’ve been a member of this studio for 2 years and it’s been a wonderful fitness journey that meets my goals. The variety of classes are suitable for all abilities, from yoga to a high energy HIIT class. Staff are always welcoming and helpful every step of the way.
Fantastic experience: Nothing but great things to say about Oxygen Yoga & Fitness! The classes, instructors and members is what has kept me going! There are so many different types of classes and the instructors always offer modifications or adjustments if an exercise doesn’t work for you. The heat is an added bonus!
Fantastic experience: Absolutely love this studio! The instructors and staff are wonderful. Since my first class everyone was so warm (no pun intended ha!) and welcoming. A great place for new yogis to start their practice. Five stars all the way!!
Fantastic experience: Love the community and classes at Oxygen, I enjoy both fitness and yoga. The heat makes my body feel great and helps with sore spots and injuries.
Fantastic experience: I absolutely love this place, the classes , the staff are all wonderful xo
Fantastic experience: Amazing instructors, great variety of fitness and yoga classes from hard workouts to relaxing and stretching in the heat. Oxygen has been a part of my life for a few years now and has been one of the best things I’ve done for my mental and physical health.
Fantastic experience: I am so happy that I joined Oxygen Yoga and Fitness! The instructors and staff are fantastic and so welcoming, I enjoy all of the classes and always leave feeling better and looking forward to the next class.
Fantastic experience: I just join oxygen yoga!! It has been amazing!! Really feeling relaxed after every single session. ❤️❤️
Fantastic experience: I had really good experience with Oxygen Fitness Dartmouth, it's like being in a family there. I love the vibes and the instructors are like your friends. I like the variation of classes and my fave girl is Ally!!!! I'm sure you will enjoy working out and yoga at Oxygen Fitness Dartmouth! - Mercury
Fantastic experience: I found a home at Oxygen. I had been away from fitness for so long and was given a trial at Oxygen. Once I started I never looked back. I feel accepted, never judged, and I know I can try any class and do what I am comfortable with without pressure. Thank you to all the amazing instructors for making it easy to take control of my health and mental wellness.
Fantastic experience: I love Oxygen Yoga! Great classes, wonderful instructors and such a welcoming vibe ❤️
Fantastic experience: Oxygen yoga is the first place that I've gone that I feel comfortable and welcomed. I am a 61-year-old grandma-overweight, was not flexible at all and my balance was awful. I'm still aging and still overweight but my balance and flexibility is better. I don't wake up in the morning so stiff and sore and I can play with the kids again!
Fantastic experience: I was never a gym person, when I joined Oxygen for their hot yoga classes I quickly found how great their fitness classes are too and now I'm hooked. Great trainers, great classes
Fantastic experience: I have been coming to this studio for almost 4 years now. It always feels like walking into a second home with the most amazing staff and atmosphere. I love the mix of classes they offer, whether it’s a tough cardio class or a grounding yoga class, there’s something for however I am feeling that day. The infrared is an added bonus, providing a warm room that feels so good on the muscles and brings on an extra layer of sweat!
Fantastic experience: Very welcoming and judgement free environment. Love the Hatha yoga!
Fantastic experience: Love the variety of classes and the welcoming environment!
Fantastic experience: If I could give more than 5 stars I would. Oxygen is a magical yoga studio. I love how you can join classes that works based on your personal schedule. All the teachers are amazing. They are so welcoming and supportive. I leave each class with a smile on my face. I was always so intimidated to join a yoga studio especially hot yoga. I’m so glad a friend asked me to try it out.
Fantastic experience: I have been a member at Oxygen for many years and love so many things about it.. such as the variety of classes, the sense of community and the skill of the instructors. There is a class for all levels of fitness. It feels like home to me there.
Fantastic experience: Wonderful atmosphere and instructors! I’ve been going for 3 years now and it has been the best fitness decision I’ve ever made!
Fantastic experience: I love starting my day with a Barre class at Oxygen. The perfect combination of stretching, strength, and cardio. I always feel renewed and detoxed after a good sweat session. Highly recommend!
Fantastic experience: Love Oxygen Cole Harbour! Staff are super welcoming and friendly. Would 100% recommend!
Fantastic experience: Great spot to work out! I've tried a lot of different yoga studios and this is by far my favorite. Friendly staff and fantastic class options for all levels!
Fantastic experience: Cole Harbours best spot to practice yoga! Prices may be higher than elsewhere in the area, but it’s reflected in the quality of the space and the teachers.
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