Information about 30 Minute Hit
Opening hours
- sunday: 8:30-12:30
- monday: 8:30-13h, 15:30-20h
- tuesday: 15:30-20h
- wednesday: 8:30-13h, 15:30-20h
- thursday: 15:30-20h
- friday: 8:30-13h
- saturday: 8:30-12:30
Boxing / Kickboxing circuit for women
We are requesting all members keep their boxing gloves throughout the circuit to reduce direct contact with equipment and hand sanitizer will be available throughout the facility.
Our comment from FitFit Canada about 30 Minute Hit:
30 Minute Hit in Greenfield Park is a transformative experience that combines effective workouts with a vibrant and supportive community. Members love the energizing atmosphere and the incredible trainers who are not only professional but also welcoming and motivating. Many users have shared their joy in discovering an efficient 30-minute full-body workout that fits into their busy schedules.
Some highlights from user feedback include:
- Welcoming Environment: From the moment you enter, the warm greetings and uplifting energy make you feel at home.
- Expert Guidance: The trainers are highly knowledgeable, providing personalized support and encouragement to ensure proper technique and safety during workouts.
- Community Spirit: A sense of camaraderie among members helps in motivating one another to push through their workouts.
- Variety and Fun: The workout combines kickboxing and HIIT elements, making each session enjoyable while also delivering great results.
- Women-Only Space: Many appreciate the safe and non-judgmental environment, allowing them to focus on their fitness goals.
While most reviews are overwhelmingly positive, a few members mentioned occasional distractions from neighboring restaurants' cooking smells, but this has not detracted significantly from their overall experience. Each session promises a fun, intense, and fulfilling workout that empowers every woman who walks through the door.
30 Minute Hit: Opinions
Fantastic experience: Love the trainers and the atmosphere
Fantastic experience: Une découverte pour moi! Après avoir fréquenté des gyms, suivi des cours de groupe, essayé le yoga, le pilates, etc., j'ai ENFIN trouvé un exercice qui me convient parfaitement. J'ai fait un essai gratuit chez 30 minutes Hit et j'ai eu un coup de coeur et de corps. Depuis deux mois, je me découvre de nouveaux muscles et une énergie sans pareille. Toute l'équipe de 30 minutes Hit Greenfield Park est professionnelle et chaleureuse. Chaque coach connaît bien les techniques de boxe et elles nous aident toujours à nous améliorer en s'assurant qu'on ait la bonne position avant de faire l'exercice. De plus, en 30 minutes, tout le corps travaille de façon efficace. Ouvrir la porte et entendre:《Allo Lisa, comment ça va aujourd'hui?》c'est accueillant et ça donne envie d'y retourner.
Merci beaucoup, Maria-Lisa! On apprécie grandement ton soutien!
Fantastic experience: 30 min HIT is my favorite place to be! Just when you think you don't have the energy to work out, you'll find it at 30 min HIT. The confidence you gain in mastering techniques with the help of the amazing trainers is undeniable.
Thank you, Shanna! We’re so glad 30 Minute Hit is your go-to spot to feel great Our trainers love helping you master those techniques and crush your goals—keep up the awesome work! ✨
Fantastic experience: Les coachs sont énergiques et encourageants. L’ambiance dans la salle d’entraînement est agréable! On sent l’esprit de communauté rapidement! Merci aux proprios qui sont super dynamique!
Fantastic experience: J’ai commencé 30 minute hit sans expérience il y a 1 mois, avec très peu d’activité physique, j’étais quand même motivée à changer mes habitudes. Les entraîneurs sont motivants et nous poussent jusqu’au bout. Même dans les journées plus difficiles, on est entourés de gens déterminés à nous voir finir chaque entraînement !
Fantastic experience: Belle équipe belle ambiance je le recommande à tous
Fantastic experience: Incredible place, incredible instructors, and overall an incredible experience at 30 minutes Hit greenfield park! I recently had the pleasure of trying out this all-women's gym with a few friends, and I can confidently say it’s a place unlike any other! From the moment you step through the doors, you’re welcomed into an atmosphere that feels more like family than a gym. The vibe here is truly uplifting, with each workout designed to leave you feeling empowered and energized. The 30-minute HIIT workouts are intense and empowering, but the incredible instructors make it accessible for all levels. They’re supportive, motivating, and clearly passionate about what they do. This gym offers kickboxing and self-defense elements, which make each session not only a workout but also an empowering experience. You’re learning practical skills while pushing your strength, and the time flies by because you’re having so much fun. What I really love is that this is a safe space for women, where you can challenge yourself without judgment. Everyone is there to lift each other up, and the positive energy is contagious. It’s truly the perfect spot for any woman looking to boost her fitness and confidence. I left feeling strong, accomplished, and excited to come back and keep improving. Highly recommend this place to anyone looking to make fitness a fun and empowering part of their life!
Wow, thank you for such an incredible review, Ilana! We’re so happy you had such a positive experience with us! The family vibe, empowerment, and fun workouts are what we’re all about! It’s amazing to hear you felt supported and motivated—our trainers are passionate about making every session a step toward strength, both physically and mentally. Keep crushing HIT, and we can’t wait to see you again soon!
Fantastic experience: I joined a month ago and it was the best decision. After having 2 kids, I can finally put myself first! This place is highly motivating, from the trainers to all the amazing ladies on the floor. Not only is this workout intense (but adaptable), it is also therapeutic.
We're so happy to hear joining was the best decision for you! Putting yourself first is such a win, especially after having kids! Can’t wait to see you keep crushing HIT, Vanessa!
Fantastic experience: Amazing trainers at that Hit30, love them all special Valentina, besides excellent environment with motivated women. That 30min round is amazing and pump yr energy to another level. The owners Jade and Chris cheerful and supportive. Go and reserve yr spot, give a try bc you will be back!
Thanks for the love, Lu! We’re so glad you’re enjoying your time at the HIT and feeling that energy boost! Valentina and the team are here to support you every step of the way. And yes, Jade and Chris are the best! Can’t wait to see you back for more awesome workouts!
Fantastic experience: La meilleure salle de gym (boxe) que j'ai vu les coach sont encourageant j'aurais pas trouver mieux. Mon anxiété a diminué et mon estime de soi a monter je vous le conseille fortement
On est tellement ravis de savoir que tu aimes le circuit et notre merveilleuse communauté!
Fantastic experience: Les propriétaires Jades et Chris ainsi que les entraîneurs sont accueillants, motivants, accessibles et friendler c'est la première fois que je trip à m'entraîner. Je vous encourage fortement mesdames à prendre soin de vous avec une équipe du tonnerre.
Fantastic experience: The greatest place on the world for kickboxing. A space where everyone is so kind and supportive. Truely an amazing establishment to do your workout.
Wow, thank you, Clara! We’re thrilled to hear you feel at home here! Kickboxing with a supportive community makes all the difference, right? We’re so glad you’re enjoying your workouts—can’t wait to see you back for more! ❤️
Fantastic experience: Des entraineurs plein d’énergie qui savent nous guider et nous pousser. Un circuit de 30 min qui nous fait travailler chaque muscles de notre corps. Une safety zone ou le jugement n’a pas sa place
Fantastic experience: J’adore le circuit de 30 minutes. Les coachs nous poussent et nous encouragent. Ambiance dynamique et c’est motivant.
Merci beaucoup pour ton commentaire!
Fantastic experience: I'm so glad I joined this gym! The owners and staff are very welcoming and it's only a 30 minute workout.
Thank you so much!!
Fantastic experience: Belle gang ! Super motivant !
Merci énormément d'avoir partagé ton expérience au Hit!
Fantastic experience: J'ai adoré mon expérience, c'est très motivant J'ai prit un abonnement pour un an Merci beaucoup
Merci beaucoup, Véronique! On apprécie grandement ton soutien!
Fantastic experience: Amazing workout! Amazing trainers!
Thank you, Cait!
Fantastic experience: Come visit for a great workout and body transformation. Amazing coaches !
Thank you so much, Elisa - we love having you!
Fantastic experience: Jade and Chris were awesome , it didnt feel like I was at a gym , they are both very motivating people and treat you like family..Looking forward to going back ..Tiffany
Thanks for your awesome feedback! We're thrilled to hear that you felt right at home with us!
Fantastic experience: Première fois que j’y suis j’ai adoré mon expérience. Les entraîneuses sont super accueillante et super gentille. Je vous conseille à 100%
Merci beaucoup pour ton commentaire!
Fantastic experience: Formidable community of devoted, hard working & friendly members. No matter what your previous fitness background is, here you’ll have the opportunity to get in your best shape ever ! Ask to chat with Chris to walk you through the different services offered :) he’s a great human being
Fantastic experience: I have gone to few classes now and i am in love . This is the best place to work out and super positive. Everyone is so great and motivating.
We're thrilled to hear that you're loving Hit, Olivia! Thank you so much for the kind words!
Fantastic experience: Really enjoyable & convenient workout
Thank you, Christina!
Fantastic experience: Super expérience ! Valentina à été vraiment super merci à toute l équipe.
Merci beaucoup pour ton commentaire!
Fantastic experience: C'est tellement la place où aller s'entraîner ! Les filles sont vraiment professionnelles, à l'écoute et sans jugement. Peu importe votre âge, votre silhouette,votre forme physique, elles ont un programme adaptés à vous ! En plus de faire du bien physiquement, le soulagement mental que ce 30 minutes apporte vaut beaucoup plus que le prix de l'abonnement ! Allez prendre votre essai gratuit, je vous certifie que vous allez adorer !
Merci beaucoup, Josée! On apprécie grandement ton soutien!
Fantastic experience: J'adore! C'est intense , mais ca fais du bien et c'est satisfaisant J'ai bien aimée Valentina comme entraîneuse!
Fantastic experience: J'ai commencé depuis 3 semaines et j'adore le circuit, les coachs sont super motivantes et nous poussent à nous donner à fond. En plus c'est seulement 30 minutes donc pas d'excuse pour ne pas y aller.
Fantastic experience: I love this place. I ve been going for almost a year and a half and it gets better every single time. The best investment in time, money and above all health that any woman can make.
Thank you, Dima! We're thrilled to hear that you've been enjoying your time with us for the past year and half plus! We're so happy to be a part of your health and wellness journey. Here's to many more fantastic workouts and continued health benefits!
Fantastic experience: La vie c’était trop nice❤️
Fantastic experience: Wow sa me motive beaucoup
Thank you, Jennifer!
Fantastic experience: Just started back to the gym and needed something a little more structured. The trainers at 30-Minute HIT are kind, helpful, knowledgeable and experienced with what they do! I felt very welcomed and supported learning a completely different style of workout. It is like having a personal trainer but at a much more affordable rate. The workout itself is intense but so rewarding! Great way to start the day! They also have a space for Moms to bring their kids. The workout is only 30 minutes but it touches everything! Highly recommend this place!
Thank you so much for your fantastic review, Christine! We're thrilled to hear that 30 Minute Hit has provided you with the structured and supportive environment you were looking for. We truly appreciate your recommendation and look forward to continuing to support you on your fitness journey!
Fantastic experience: Une super ambiance!! Great trainers❤️
Merci beaucoup, Melissa! On apprécie grandement ton soutien!
Positive experience: La meilleure place pour un entraînent efficace et une équipe merveilleuse
Thank you, Marylene!
Fantastic experience: great staff!!!
Thank you, Amina!
Fantastic experience: Super motivant!
Merci!
Fantastic experience: Best place ever !!!
YAY! This warms our hearts, Line!
Fantastic experience: Amazing workout!!!!! I love this place
We're so glad to hear it, Jacqueline!
Fantastic experience: Great workouts and trainers!
Thank you so much, Jenn!
Fantastic experience: Awesome!!! Loving it!!!!
We're so glad to hear it, Anna!
Fantastic experience: Very engaging, good energy! You can come and go at whatever time, it’s very convenient. Loved it!
We're so glad to hear our studio works so well for you, Fernanda!
Fantastic experience: Had a great time.
We're so glad to her it, Karla!!
Fantastic experience: Wonderful!!!! Love this gym. The trainers are just wonderful. Recommend!!! ❤️❤️ Edit: I wanted to add that when I went for the trial, I signed up right away! I realized how I need this in my life. The atmosphere in the gym is just awsome. Great ladies, great music. I have become an addict
Thank you for the fantastic review, Chantel! We're thrilled that you love our gym and find the trainers wonderful. Your recommendation means a lot! ❤️
Fantastic experience: Just had my free trial and the place is great! Got a great workout, timing is super Flexible, my body is feeling it. It was easy to get through because it’s a quick 30 minutes. Super motivational atmosphere. Valentina explained everything to me and was super helpful and understanding. Definitely going to be putting this into my weekly routine!
Thank you for sharing your experience, Stacey! We're thrilled that you enjoyed your free trial at 30 Minute Hit and had a great workout. We look forward to being a part of your weekly routine and helping you achieve your fitness goals.
Positive experience: Super endroit pour ce mettre en forme entre femme! Entraîneuses dynamiques et sympathiques!
Fantastic experience: Une super belle place pour faire son cardio et se défouler avec des entraîneuses sans jugement et tellement motivantes
Fantastic experience: Super acceuil ! Très motivant comme entrainement!!!!
Fantastic experience: This is a great place for training. The trainers are very motivating, enthusiastic and always smiling. I love the fact that you can work out your entire body in just 30 minutes.
Thank you, Katiuscia! We're thrilled to hear that you find our place great for training. And isn't it fantastic that the workout can tackle your entire body in just 30 minutes? Short on time, big on results! See you in here again soon!
Fantastic experience: This is a great place to release stress and get your workout in 30 minutes! I live the trainers and the motivation!
Thank you so much, Hiba!
Fantastic experience: In 30 minutes I get a full body workout! Super effective and efficient for a new time mom ! I highly recommend
Fantastic experience: Really nice and cozy place ! Loved it !
Thank you, Tahmina!
Fantastic experience: I have been going to greenfield park 30 min hit, j have never been so happy and motivated ti drag myself and go to gym, the trainers are great, the program it self is great snd the fact you wont need any reservation or to have limited options for attending a class is perfect, will recommend this to anyone that gets board in gym this is the place to go. Thank you
Thank you, Afrooz! We're thrilled to be your happy place and motivation booster. Thanks a bunch for recommending us! Can't wait to see you rocking it at the Hit again soon.
Fantastic experience: Amazing place to HIT and Cardio, trainers are awesome, helpful and smiley
Thank you so much, Mona!
Fantastic experience: J'adore. J'ai ai bien été entrainé par Valentina tres propre et tres belle salle
Merci beaucoup, Electra! On apprécie grandement ton soutien!
Fantastic experience: I recently bought a year membership at 30 Minute Hit Greenfield park and I think I’ve finally found my place. Ive never felt so motivated to work out in my life and Ive tried different things like gym Memberships ,spinning classes, etc The atmosphere is incredible and so positive! I love how the trainers keep me motivated and assure proper form and body placement to get the most out of my work out and especially to avoid injury. A special shout out to Valentina who motivates me to give it my all and keeps my goals in mind to remind me why im doing this! I love how I feel guided towards a better and healthier life style and I can’t wait to see my body transform in the months to come.
Wow, thank you for sharing your incredible experience, Caroline! We're honored to be your chosen fitness home, and it's fantastic to hear that our atmosphere and positive vibes are motivating you like never before. We're excited to be part of your transformation and look forward to achieving those goals together in the coming months!
Fantastic experience: Amazing trainers, amazing vibe! Impossible not to love it!
We're so glad to hear it, Océane! Thank you!
Fantastic experience: This place is great!! They are the most friendliest staff I’ve encountered in a long time.They love their job, but more over they love their clients. Great atmosphere and good vibes to make you push through your workouts.
It's all about our hitters! Thank you so much for the lovely words of support, Gail - we appreciate them and love having you!
Fantastic experience: Supportive staff, great vibe My kids loved the mini kids zone
Fantastic experience: Je trouve ce court très inspirent j'aime la dynamique et les cotch son très motivante
Fantastic experience: Un endroit toujours accueillant et des entraîneuses compétentes, souriantes et surtout encourageantes: GO GO GO! Merci!
Fantastic experience: Great female only kickboxing gym. The trainers are so motivating and push you to do better and push you out of your comfort zone safely.
Thank you so much, Jeanne!
Fantastic experience: Hello ladies! I usually don't review but I wanted to take the time out to truly thank Caroline and Andrea for being such understanding people. There was a personal issue with my membership, one that left me not being able to work out after I signed up for the year. I rang up the courage to speak up about it and Caroline was so helpful and I felt safe talking about it with her. We were able to resolve it and I now, I can't want to start back on my feet to work out again! My postportum body thanks you
We really appreciate you taking the time to share your experience, Lisa! Getting back on your feet for workouts is an exciting journey, and we're here to support you all the way. Your postpartum body deserves all the care it can get! Thanks for sharing, and we can't wait to see you back in action!
Fantastic experience: Je suis nouvelle à ce gym et j’adore l’énergie qu’on trouve là bas. On se sent pas juger les coachs sont très motivantes et professionnelles elles nous poussent à nous surpasser. J’aime aussi le fait que je peux y amener mon bébé, le gym est très propre. Je le recommande fortement.
Fantastic experience: C’est exigeant, mais tellement gratifiant!!! On est super bien accompagnées! C’est parfait d’avoir notre espace entre femmes! ❤️
Fantastic experience: Vraiment nice!!
Fantastic experience: S’entraîner au gym 30minuteHit, c’est toujours du temps bien investi!
Fantastic experience: Super ambiance, programme motivant, gens très gentils. Ça fait du bien sortir le méchant!
Merci énormément d'avoir partagé ton expérience au Hit!
Fantastic experience: Amazing place to keep you in shape if you don't have a lot of free time! Loved the team!
Thank you!!
Fantastic experience: The staff is absolutely amazing. They greet you with a smile and guide you every step of the way. The workout is terrific. Full body workout in 30mins. Perfect for busy moms
Thanks so much for the fantastic review, Stella! We're thrilled to hear that our staff has left such a great impression on you and we're so glad you found Hit to be a great fit for your lifestyle. Keep up the amazing work!
Fantastic experience: I did my free trial and had an awesome experience! The staff was incredibly welcoming and you can feel the girl power in the room!
Thank you for sharing your awesome experience with us, Séréna! We're thrilled to hear that your free trial at our facility was fantastic. We believe in the strength and empowerment of everyone who walks through our doors. We appreciate your kind words and hope to see you again soon for more empowering workouts!
Fantastic experience: I had a great experience with Elizabeth, trained me for 30 minute and introduced to this versatile experience… very energetic, cooperative and friendly staff … highly recommend … :)
Thank you, Parul - we're so glad to hear you had a fantastic experience with us! We can't wait to see you again soon!
Fantastic experience: Amazing experience, highly recommend!! The coaches are awesome, very encouraging and welcoming!!! They take the time to show you the proper techniques and explain how progression works. You will definitely get a full body workout, and all in 30 minutes. I can’t wait to go back!!
Thank you so much for sharing your fantastic experience at 30 Minute Hit, Valerie! We're thrilled to hear that you love your workouts and recommend us to other women in the community. We can't wait to welcome you back for another incredible session at 30 Minute Hit!
Fantastic experience: I had a great experience at 30 Minute Hit Greenfield Park for my first day back. The trainers are great, and I had a really good workout!
So glad to hear it, Brianna! Welcome back!
Fantastic experience: Went for a free trial and I was hooked right away! Great place, enthusiastic and encouraging staff and of course an amazing workout for 30min only! I signed up for a membership on the spot without any hesitation!
Thank you for the fantastic review, Vessellina! We're thrilled that you had such a positive experience during your free trial and we look forward to continuing to support you on your fitness journey!
Fantastic experience: Exellent entraîneuse Satisfait des 30 minute
Merci beaucoup pour ton commentaire!
Fantastic experience: Super great experience! Helps me with my weight loss, my mood, my energie!. Staff is amazint! Really fun and intense work out! Feel so happy after every workout
We're so glad that the Hit is a bright spot in your day!! Thank you, Eve!
Fantastic experience: Amazing place! I have been a member for 3 years and still love it! The trainers are awesome!
We're so glad you still love it after 3 years, Manal! Thank you for the support!
Fantastic experience: L'entrainement de ce centre est le seul que j'aime faire et qui est efficace rapidement. 30 minutes pour travailler toutes les parties du corps, c'est parfait pour moi. Ça passe vite! La place est super propre et les coachs sont motivantes. Gros coup de coeur pour Caroline. Personnellement, pour la sédentaire que je suis, ça vaut l'investissement financier. Je préfère payer plus cher pour un gym où je vais que pas cher pour rien.
Fantastic experience: Meilleur gym! les entraineuses sont super enthousiastes et gentilles! un service vraiment personnalisé, et on ne se sent pas jugée comme ailleurs. Vraiment bien!
Fantastic experience: Great workout! The trainers are really motivating, welcoming and incredibly helpful! The workout can be as easy or as hard as you want it to be but you'll always leave feeling accomplished and it's a definite mood booster! The location is really clean and the equipment is well maintained.
Thank you for sharing your positive experience with us, Ashley! We're thrilled to hear that you enjoy our workouts and feel accomplished after each session. Our team takes pride in maintaining a clean and well-maintained facility to provide the best experience for our members. Keep up the great work!
Positive experience: Ambiance très motivante et concept original!
Merci beaucoup pour ton commentaire!
Fantastic experience: Super entraînant
Fantastic experience: I joined the Hit 4 years ago and I still love it. The trainers are awesome, they are so supportive and know when to bring you to the next level. I walk in to the gym with a smile but I am beaming when I walk out. The 30 minute Hit is still my Happy Place Thank you Ladies
Thanks for the awesome review, Louise! We're so happy to hear that you've been a part of our community for 4 years and that you still love it. It's great to know that our trainers have been able to challenge and support you, and that you always leave the gym feeling happy! Thanks again for your support!
Fantastic experience: Staff tres accueillant et sympathique et nous encourage tout le long des exercices
Fantastic experience: Endroit incroyable! Entraîneurs exceptionnels
Fantastic experience: c'était vraiment super les filles allez-y .... superbe équipe, l'ambiance cool, j'étais indécise en arrivant et après mon essai gratuit je me suis abonnée go go
Fantastic experience: Super entraînement!!! Efficace et amusant. Merci à cette belle équipe dynamique Sylvie
Merci beaucoup pour ton commentaire!
Fantastic experience: Top spot pour se défouler et se mettre en forme dans un environnement chaleureux et sécuritaire.
Merci beaucoup pour ton commentaire!
Fantastic experience: A lot of fun. Staff is very welcoming. A mixture of a good time and a challenging workout. You won’t be disappointed!
Thank you, Juliette!
Fantastic experience: Super entraîneurs motivante ces juste parfait
Merci énormément d'avoir partagé ton expérience au Hit!
Fantastic experience: Ambiance très agréable et motivante
Merci énormément d'avoir partagé ton expérience au Hit!
Fantastic experience: The music, the trainers, the people are all amazing. Going with my daughter and having a blast. Pushed to my limits and already seeing improvements. Shaya and Pantea
We're so glad you're both loving Hit!
Fantastic experience: I started this week and i have never had such an amazing work out in my life. Very sweet staff and good location!
Thank you so much, Cassandra!!
Fantastic experience: Great, motivating, welcoming trainers. I like to check the information board when I 'm stretching. Ventilation systems in this location is shared with next door restorants. Often there is a very strong smell of a food. Sometimes burned food.
Hi Galina! Thank you for your feedback - we appreciate it!
Fantastic experience: I love the circuit, trainers are nice and motivating!
Thank you, Amanda!
Fantastic experience: J’adore cette endroit magnifique Woww
Merci énormément d'avoir partagé ton expérience au H
Fantastic experience: Super bonne entraînement entraîneuse super gentille je vous recommende
Merci beaucoup, Dominque! On apprécie grandement ton soutien!
Fantastic experience: Je n’ai pas rencontrer toute l’équipe, mais pour l’instant je peux dire qu’il s’agit d’une équipe soudée, gentille, souriante, motivante! Belle emplacement et belle expérience!
Merci beaucoup, Valérie! On apprécie grandement ton soutien!
Fantastic experience: Amazing
Fantastic experience: J'etais encore dans mon auto, quand une femme rayonnante a ouverte la porte du gym et ma transmise sa bonne humeur et sa motivation. C'est comme ça que mon expérience à 30 minutes hit a commencé. Un petit mot de bienvenue m'attendait à mon entrer. J'ai été accompagnée et encourager à chaque moment.
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