I Love Kickboxing

Fantastic experience: ILKB is the best gym to lose weight! i lost over 30 lbs with kickboxing! The classes really challenge you and help strengthen your body and help with weight loss and the trainers are supportive and friendly! You will have a blast and lose weight!

Negative experience: PEPOLE DO NOT EVER GO THERE!!!!!!!! And if you do READ WHAT YOU SING AND DONT LEAVE WITHOUT TAKING THE CONTRACT WITH YOU This is a scam, they make you sing documents and keep it away. As you can see, I signed the contract on October 11 and they only sent me the contact details on December 10 after using it as excuse to not refund me. Response: I will appreciate it if you do your job to improve the quality of the gym. But until then your decision doesn't help me at all. You do have the authority to do what is right in my situation, you just don't want to do it. I don't know what happened with Google but I didn't delete my previous review. Deleting the review would not benefit me in any way. What I want most is for people to know how unethical certain practices at this gym are

Fantastic experience: It's always fun to be here, any time, any day @ ILOVEKICKBOXING ❤️

Fantastic experience: I did the 6 week challenge This challenge is a great way to work on yourself both mentally and physically . It taught me the importance of consistently and accountability. It's a great way to break out of your comfort zone and meet new people . I highly reccomend. Even though I didn't win the challenge i am very happy with the results . Big shout out to the coaches for being super welcoming and supportive . I can not thank you enough! Im excited to see where this one year membership takes me.

Fantastic experience: I participated in the 6 week challenge, and while I didn't lose tons of weight, my suit jackets fit again, my knee doesn't hurt anymore, and I found a new fitness hobby that I love (WINNING!). I have never been a fan of working out, but Coaches Emily, Curtis and Jonathan are motivational and love what they do. This comes through and makes class fun. I've met lots of great people there too, and enjoy seeing familiar faces to work out with. 100% the best $400 I have spent to meet my goals of 'fit by 50'! Thanks to the I Love Kickboxing team for getting myself and my family turned on to a new fitness home. ILKB for LIFE!

Negative experience: I do not recommend! I was treated poorly by one of the coaches, no compassion, no customer service skills. Find another place where people respect you and treat you as you deserve to be treated!

Fantastic experience: I just completed the 6 week challenge. While I did not beat the challenge itself, I'm still grateful for the support provided by the coaches. Many of them are motivational & understanding during the entire process. The classes are fun, the music is great and I really enjoy learning the techniques behind the moves and how to be more effective; so much so that I am now a member of the club!

Fantastic experience: I joined the 6 week challenge and am so impressed with the results I got. I lost 11.1 lbs and 6.3% body fat!! Followed a meal plan for my weight and increased protein and leafy greens. Avoided alcohol and sugar. And attended minimum 3 classes a week. I enjoyed attending class because it was challenging, made me stronger and pushed me to be my best. I learned lots of new skills and liked getting my aggression out on the bag haha. Overall I felt more energized and awake during the day. I enjoyed the coaches as well checking in and making sure I was on track, I completed the challenge with my dad and it was so life changing for both of us. I learned a whole bunch of meals to cook for myself and how to say no to treats and temptation. 10/10 recommend this to anyone interested!!

Fantastic experience: I joined with my daughter and the fitness classes were really well led by the instructors. I gained good knowledge of kick boxing techniques and feel so much better physically and have way more flexibility. I lost 33 lbs in 36 days! I followed their food guide, cut snacking and attended classes 3 times per week. I highly recommend trying out the 6 week challenge, you will be so glad you did.

Fantastic experience: My wife and daughter are both taking classes and I stopped in to join for a class. The team made me feel welcome and was able to join up for a class to get to try it out. The class was energetic with good music and a wide range of ages and abilities. I do generally spend over and hour cycling back and forth to work and consider myself to be in good shape, despite this, the class certainly worked a different set of muscles and certainly had me working up a sweat during the workout. Highly recommend this class to anyone looking for an additional workout.

Fantastic experience: You're missing out on a wonderful place, so please Come on down for an amazing workout.

Fantastic experience: I have never really like groups classes so I was nervous about joining, but I decided to try it out. The coaches at Royal Oak make the classes fun and are very motivating to push yourself! I loved it and in 6 weeks I got stronger and met the goal I set out to achieve thanks to the classes and the nutrition plan provided! If you’re thinking of trying it out…just do it, I’m so happy I did!

Fantastic experience: I just completed the ILKB 6 week challenge with amazing results! I decided to try the challenge to increase my cardio/fitness and tone up my dad bod. I was a little apprehensive at first as I have never tried or completed a diet/fitness challenge before, so I was unsure what I was getting into. I stuck to the meal plan, which for a foodie like myself, was not as restrictive as I figured it would be. The classes were loads of fun with plenty of class times that were suitable for my busy schedule. All of the coaches are energetic and bring their own unique twist to the class. No two classes were the same, and every coach took the time to demonstrate combinations and propose modifications. I really enjoyed coach Gianni’s enthusiasm and class structure, even at 6:00am on a Thursday! Overall I reached my target goal and lost 10lbs and 5.5% body fat. I toned up and increased my cardio and endurance while having fun at the same time. Whether you are a beginner to the sport or Rocky Balboa, ILKB is definitely worth joining. Last round, BEST ROUND!

Fantastic experience: Amazing classes and coaches! I did the 6 week challenge and lost 10% body fat ! Definitely recommend! Love love this place! Great structure

Fantastic experience: I recently did the 6 week challenge, and I was super successful! Lost 26.7lbs! I followed the Nutrition plan and their exercises , and I saw the results! Coach Gianni’s classes are awesome + he’s very knowledgeable with diet and exercise ..and coach Emily was super supportive and helped me immensely throughout the WHOLE 6 weeks, making herself available by all means of communication and helping me through this transformation. She is also so knowledgeable about nutrition and exercise, and she definitely takes the time to listen if you have questions or concerns. All classes are super energetic, Definitely recommend !

Negative experience: This is a hard review to give because I loved the coaches and the classes, but the "Free 6 Week Challenge" is a joke and a waste of money. Do not bother with it. So I signed up for the challenge, they walked me through it all, then at the end said it is a $500 deposit that you get back if you complete the challenge. This included weekly check ins, posting your groceries, going to the gym at least three times a week, posting a Google review at the end, and meeting a weight loss goal. (They also still asked for the review even though I didn't get my money back). Well this all sounded reasonable even though I was annoyed by the advertisement of "free", but I know everything comes with a catch. After I signed up, they scheduled me to meet with a nutritionist. I came for that appointment and thats when they told me I would need to lose 25lbs to complete the challenge...I'm sorry but that's a lot of weight in only 6 weeks. So needless to say I did not lose 25 pounds and did not get any money back.(I lost just over 10 and am thrilled, because it was steady and healthy). I say the program is not worth it because the "personal meal plan" they give you, is not personal at all. And honestly you can find their "plan" and "recipes" online for free from other websites, with just a Google search. Originally, I was trying to get my friends to do the challenge with me, but so happy they didn't, so they didn't also waste that money. I recommend signing up for the classes but not the challenge, was a waste of money, and because of that I am sadly not signing up for a membership.

Fantastic experience: I highly recommend ILoveKickboxing Royal Oak. The staff is great, the instructors are really encouraging, and the trial class format is affordable for any one looking to give kickboxing a try. Please note that this is a cardio kickboxing gym; there is no sparring or competition, just heavy bag work, a great workout, and a whole lot of fun!

Negative experience: I gave it 2 stars because the ad was misleading. It claims a “free 6-week challenge,” but it’s not free at all! I was told I could pay $400 as an accountability deposit, which would be applied towards a membership at the end of the challenge. So, I signed up. However, when I went to sign up for the membership at the end of the challenge, they told me that because I “lost” the challenge, the deposit could no longer be used towards the membership. Essentially, they misled me during the consultation to get me to sign up. They also pressure you by saying that there won’t be any spots left if you don’t sign up immediately, but there’s always a spot available. The coaches are nice, but it would be better if they were honest with members during the sign-up process.

Negative experience: This is my 5th week of the 6 week challenge. I saw the free 6 week challenge ad in instagram and was curious about it. After the consultation, Andrea, said there is a accountability deposit for the 6 weeks challenge which is $500. She offered me that for $400 when I was not going to join the challenge and I fell for it. At the time of consultation, she said the rules are pretty much attending the studio 3 times a week and some restrictions in diet which includes not eating out and cooking your own meals, sending pictures of your grocery and checking in for the dates you came to the studio. She said the next meeting is with a nutritionist and coach- Emily. She said Emily is going to have a one-on-one meeting with me, go through my specific needs and she will guide me on how to achieve the goal. I was very much looking forward for the meeting. Andrea mentioned she doesn’t know much to explain and coach Emily will definitely be able to answer any of my questions for the next meeting which she scheduled 2 days before my challenge started. To my dismay, on the day of the appointment it was again Andrea and not coach Emily. They didn’t even know I had an appointment with them and wasn’t prepared for it. I was then asked to join with another client for my nutritionist appointment. So, now Andrea said coach Emily is busy and that she is in charge of the nutritionist appointment. I was so disappointed on that. Then for the nutritionist part, there is a set chart depending on how much you weigh and you are asked to follow that- not at all a individual customization plan. It is a very restricted diet and my anxiety just kicked in as this is just 2 days before the challenge. The management should understand that asking people to go on a very restrictive diet without giving a warning or a heads up is not meant for all. It can mentally torture them in a lot of ways. I was so much disappointed with the appointment that I went back to my car and just cried. I felt like I got scammed by them. I had so much food in my fridge which I can’t use because I cooked it with oil. So, I asked for another week extension. For that I talked with Gianni and he was a bit rude about it. He wasn’t understanding my situation at all and he was suggesting I gave the food to my family- which I don’t have any family here, and then asking me to throw a party for my friends to get rid of the food when I asked for a week’s extension. The conversation was not going well as he was not able to understand my situation. I told him that he was not helping me with these suggestions and that asked again for a week’s extension and then finally he agreed. For the check in google forms- I wrote I am not enjoying my meal plan at all and I got a reply back saying “sweet, good job Sharon”. I knew then they are just more money minded. They don’t care about their clients. The very little interaction I had with coach Curtis was a bit rude. When I approached him because of a glitch with the app, instead of being nice and helpful with it , he was just showing attitudes which I don’t understood at all. Why do people have to be this way? I also saw him treating other clients without kindness. When the client got some issues with her feet, she told him she won’t be able to come for quite some time until she heals and if that’s okay and she said she will just keep paying. Instead of understanding her needs or putting a suspension or may be even trying to talk to her he just noded and said’yeah’. I saw a very poor customer service there. I also understood that the few people I interacted with failed the challenge as it is so hard to loose 6% body fat in just 6 weeks. I also understood that some payed $500,some payed &400 and some payed &300 as the deposits. As mentioned in the advertisement, there is no personal custom meal plan, recipes (as its not updated and they use ingredients that you can’t use for the challenge)and personal accountability coach. Apart from all this, I enjoyed KB. Thank you coaches.I would have stayed if the customer service was good but unfortunately…

Fantastic experience: Great classes! Lots of fun and high energy! The instructors are great and really make my time there worth it! Sweaty and tired is how I want to feel after a workout! Just missed my goal by a percent! But I'm still really happy with the improvements in my overall health!

Fantastic experience: If you are unsure to sign up for kickboxing its your sign to do so! I just completed 6 week challenge, lost 11.9 pounds and 6.9% body fat. I tried different challenges before, but this is the only one that helped to reach my goal. Meal plan is easy to follow/cook. Suggested protein is very tasty and did not make me bloated. Lots of times for classes to choose from so you can actually attend them and burn calories. Coaches are fun and each trainer has a different approach which makes each work out fun. My favourite coach is Maya. If you are new to kickboxing aim to take more classes with her: kind/patient approach, she is always watching after beginners and making sure you are not lost with moves. Thank you !!!

Fantastic experience: The coaches are so nice and supportive, as well as super welcoming and helpful. Plus the class sizes are nice, and thr people who attend bring lots of energy and are fun to talk to.

Fantastic experience: Wow. It exceeded my expectations! Definitely one of the best work-outs I've tried. It was so much fun and I lost 13 pounds (6.7%BF)! The 6 week challenge wasn't necessarily easy (strict diet!) but it WAS easy in that if you simply do what they say and stick to the diet, you will have success! The coaches were great. Confession: I felt (a little bit) like a ninja. :D Thank you so much! I am definitely leaner, fitter and stronger than I was going in... xoxo.

Fantastic experience: Amazing coaches, super positive environment. I signed up for the 6 week challenge and really enjoyed it. Highly recommended!!

Fantastic experience: I have finished my 6 week challenge at here and reached my goal. This is a great place to lose weight. Most of time I don’t like doing exercise, however when I joined ILKB, I went there everyday, was so much fun and I got so much encourage. I will be back to this wonderful place for my next step losing weight after this summer break when kids are back to school.

Fantastic experience: I joined 'l love kickboxing' and it was an amazing experience! It rekindled my enthusiasm for being active, and I absolutely loved the workouts and the encouraging atmosphere. The coaches were exceptional, always making me feel at ease and motivated. Having access to multiple coaches was really beneficial. I wholeheartedly recommend to anyone interested in kickboxing!

Fantastic experience: I have finished my 6 week challenge at this amazing place. I always wanted to lose some weight but too lazy to start. So I tried ILKB, and it turned out to be a right choice. The coaches are friendly, energetic and encouraging. I have enjoyed all the classes, and will come back from time to time.

Fantastic experience: ok, so after 9 months of bed rest and 9 month post c-section I haven't done anything physical in 18 months. I joined ILKB 6 week challenge on a complete whim in hopes to get back into shape and it was WORTH IT!! I lost 18 lbs and I feel amazing. Honestly after the first class I was like what have I gotten myself into!? I'm so out of shape there's no way I can do this but all the coaches were so positive and driving I kept coming back and pushing through. With 3 little monsters at home it was challenging for sure. But all the coaches were amazing, the schedule was super flexible I was able to make it work and I'm so glad I did. 100% recommended

Fantastic experience: My wife joined here for 6weeks challenge, so I booked class with her to give company but after joined here we got more motivated because of high energetic coaches.. we got good result and we lost weight we became more active than before.. this place is a hidden gem in Royal oak it’s highly recommend for self development.

Negative experience: I was debating on signing up for the 6 week challenge as I miss doing any form of marital art as somebody who did taekwondo for just over 7 years, but after having an awkward conversation with "coach Emily" and getting some attitude because of what seemed to be a misunderstanding I began to get very turned off. The cherry on top was reading all of the reviews stating what the catch is even though they claim there isn't one. If you're going to try to scam people at least be polite and read a message before replying with an attitude...twice.

Positive experience: Just finished the 6 week challenge and I am beyond happy with the results! The ILKB community is super fun, the coaches are super encouraging, and the classes are always fun (but make you VERY sweaty!!). Will definitely be back for more kick boxing! Shout out to coach Emily for all the fun classes! Only thing I would improve on is the communication through texts! I like when the coaches sign off so I know who I’m talking to! It’s definitely easier especially if we talk about it in person. But I highly recommend this studio and the challenge if you are needing extra help with confidence, dieting and overall health!

Negative experience: I signed my son up for these kickboxing classes, but was very disappointed in what we got. The class was mostly them playing games and not kickboxing. When they did some kickboxing there was very little instruction. The classes were not very good. When we tried to cancel our membership they all of a sudden changed their sales pitch and added terms. Overall, I would not recommend this for kids. The classes are not great and the customer service is poor.

Fantastic experience: High energy instructors and wonderful people, fun classes, and the results speak for itself! I took part in the 6 week challenge and the experience was nothing like I've ever had before. Worked on my balance, stamina, and coordination with the coaches. I might not be a ballerina, but I'm definitely less clumsy and I have more strength. Great place to start a workout routine and keep yourself accountable! Although, pricey.

Fantastic experience: This place is amazing. I went for my first workout last week and am officially addicted. Good atmosphere, super clean facility, and the instructors are top notch and the workouts are super fun. Big shout out to Gianni who has been awesome at pushing me and teaching me as I learn!!

Fantastic experience: I had an awesome experience at ILoveKickboxing Royal Oaks. The coaches are wonderful & encourage you a lot. They also offer discounts once in awhile. Their program is very effective complete with diet coaching & all the fun stuff… you won’t regret it. I lost 6.3% body fat in 6 weeks! You can beat it anywhere else!

Fantastic experience: I did the 6 week challenge and it was such a great experience! Got me back into being active and absolutely loved the workout and environment. The coaches are all amazing, they make you feel comfortable and confident! I really enjoyed having multiple coaches avaliable to me during the process. I definitely recommend this 6 week challenge! I love kickboxing ❤️

Fantastic experience: ILKB I can't thank you enough for an awesome and memorable experience. The workout is stress-busting. We sweat, get sore and exhausted, feel challenged and feel energized after. From warming up followed by several rounds of punching and kicking to cooling down, it's something that's always worth looking forward to. The amazing coaches have such positive personalities that's so infectious and made everybody feel moivated. The gym, the staff, the coaches- exceeded all expectations. It's a place where you are not being judged and criticized for what you're doing, rather, they will come to you and teach you how it's done. I highly commend ILKB! It's a place where you can feel proud and feel you are an achiever. Kudos to these young remarkable coaches (Gianni, Maya, Emily & Curtis) for making kickboxing not only breath gasping:) but fun and enjoyable. God speed!

Fantastic experience: I recently completed the 6-week challenge at ILoveKickboxing, and it was an incredible journey. The classes were not only fun but also incredibly effective – I always left drenched in sweat and feeling accomplished. The coaches, especially Emily, Gianni, and Maya, were outstanding. They not only taught us proper kickboxing techniques but also ensured that we warmed up properly and stretched to prevent injuries. One of the things I appreciated the most about the program was the emphasis on safety and proper form. The coaches were attentive and supportive, always ready to provide guidance and encouragement. I'm thrilled with my results – I lost 6.9% body fat and 17.5lbs! This challenge not only helped me improve my fitness level but also boosted my confidence and energy levels. Overall, I can't recommend ILoveKickboxing enough. If you're looking for a fun and effective way to get in shape while learning kickboxing, this is the place to be. Huge thanks to the amazing coaches and staff for an unforgettable experience!

Fantastic experience: It’s been a wonderful experience at ILKB! I attend with my daughter and both of us love the atmosphere, the amazing coaches, and meeting new people! The coaches are enthusiastic and encouraging and they always find a way to get us pumped - even if it’s 6 am! I also wanted to give a huge shout out to coach Gianni! Thanks for taking the time to get to know us and our stories as well as playing awesome music and singing along.

Negative experience: They say it's for free. But don't make the trip, just call them ahead of time. They ask for a deposit. It's not free. They say if you complete the challenge you'll get your money back. I didn't sign up.

Fantastic experience: I needed a fun and motivating environment to help me get back in shape and ILKB coaches deliver results, each and every time. Gone are the days where I have to force myself to get exercise, I always look forward to letting off steam at ILKB in Royal Oak.

Fantastic experience: What an experience we had!!!!! We have tried a variety of different workout programs, nothing beats the results we’ve achieved here. I Lost 18 pounds and my partner lost over 25 pounds in the 6 weeks challenge. The coaches were amazing, friendly and knowledgeable! The environment was positive and supportive, did not feel like I was being judged at all for someone with no kickboxing experience, they welcomed us with open arms. Highly recommend these guys to anyone who wants to lose some weight and gain confidence.

Positive experience: Fun and enjoyable workout. Had a small issue/request that was promptly remedied by the owner.

Fantastic experience: So awesome!

Fantastic experience: Did the 6 week challenge at ILKB. Had a fun time staying active and getting into healthier habits! Coaches all have great energy which makes the class very enjoyable!

Positive experience: Really fun workouts with friendly coaches. The 6 week challenge is a great way to kick-start your fitness and nutrition, but unfortunately the weight-loss goal was too high to manage in 6 weeks for me.

Negative experience: My friend sent me the Ad for the FREE 6 week trial. I told her nothing is free and there will be a catch! I decided to give it a go and at least go to the facility to see what it was about and get a consultation as you never know. From the moment I walked in there was nobody at the front desk.. there was a woman teaching a class which I understand but other staff were nowhere to be found. I had an appointment at 6 pm for a consultation. When the staff member came out of the “staff room” to greet me, he had me fill out paper work right away before even showing me the studio (which I didn’t even get a tour of) right away he stated that my friend purchased the 1 year membership and immediately tried getting me to buy it before even explaining pricing to me! I mentioned the 6 week free trial and he of course told me it was NOT in fact a free trial. As I was chatting with him, or attempting to.. women were entering the building for the next class and he was not engaging with me at all. His eye contact was focused on the individuals entering the facility and waving, saying hello and not thoroughly explaining to me the details of the facility, he was very disengaged. He pointed out the wall of merchandise.. that was about it, then said he wanted me to try the class before committing and I would have tried, however; he wanted me to try right then and there. I did not know it was expected to trial at the time of consultation so I didn’t bring anything with me and he laughed while saying “I thought I told you that” no, you texted multiple times at odd hours to confirm the consultation.. A consultation is the action or process of formally consulting or discussing, the music was blasting, I was not taken back to a room for private discussion and thankfully I got a phone call and just never went back. I phoned in the morning to ensure my Personal information was not available to the public and now that I have read all these negative reviews regarding the scammy free trial and credit card frauds I have warned my friend who got sucked in! Very unprofessional behaviour.

Fantastic experience: One of the best fitness studios I have been too. The coaches are so kind, supportive and helpful! I reached my weight loss goal in 6 weeks with the help of their nutrition and workout plans! Definitely would recommend anyone who wants to become a healthier and fitter version of themselves! Join now!

Negative experience: Warning - Unethical Billing Practices at I Love Kickboxing I recently experienced concerning billing practices at I Love Kickboxing, where I have been charged $44 every week, despite my contract being expired for the past few months. Despite reporting this issue to both the staffs and the owner, Harminder Gosal, there has been no resolution. Newcomers beware: I strongly advise against sharing your credit card details with them, as my experience suggests they may engage in unethical practices, swindling unsuspecting clients. Exercise caution before entering into any financial agreements with I Love Kickboxing.

Fantastic experience: I joined the 6-week challenge at ILKBRoyalOak determined to move more and take off a pound or ten. Every single class is fast paced, challenging, and, entirely fun! You compete against no-one but your self and the instructors helps you to improve your coordination, strengthening and laughing. I always enjoy being at ILKB. No regrets.

Fantastic experience: Just a day shy from completing the 6 week challenge and I have to say that it’s only the beginning for me. My experience has been a positive one and this challenge has taught me to be accountable for myself and the choices I make as small sacrifices only turns into bigger gains. The coaches are inspiring and motivating, and they are not afraid to give you tough love when necessary, but I promise you, it’s only for your wellbeing! Because of their positive attitude the moment I walk in, it only motivates me to do the best I can each time. Thank you coaches at ILKB (G, E, M, C and R) you have changed my life for the better!

Fantastic experience: This is the BEST course I've attended so far. Friendly staff and high energy instructor are there to help you reach your goals. If you're on the fence about going there or not, try it~~ you'll love it!!

Fantastic experience: If you want to get out some of the day's frustration while getting in an awesome work, then you need to come to ILKB. The more you go, the more addicting it gets. The coach's are all different and motivating in their own unique ways, but they all want to give you a great workout. You just need to be ready to work they'll take care of the rest.

Negative experience: PEPOLE DO NOT EVER GO THERE!!!!!!!! And if you do READ WHAT YOU SING AND DONT LEAVE WITHOUT TAKING THE CONTRACT WITH YOU This is a scam, they make you sing documents and keep it away, and we you request receipts they never give it to you, they kept talking membership fees from me for over a month and will not refund me, will not email me and will not even contact me. I tried calling them but no reply.

Negative experience: Do not deal with this kickboxing center in Royal Oak, i just found they keep taking money for my visa card every month as member ship, they said it's part of the contract you sign on it . it a big Froud

Fantastic experience: I just completed the 6 Week Challenge at ILKB! The coaches have been incredibly supportive and the classes are fantastic. I would highly recommend ILKB to anyone looking for a fun and supportive way to work out!

Fantastic experience: When I first heard of the 6-week challenge, I was skeptical of the target. I could only lose 5 lbs EVER. The coaches are great and kept me motivated and focused. In the end, i successfully reached my goal! I lost 15 lbs and 6.2% body fat. I feel so accomplished with this!! Special thanks to Coach Maya and Coach Ashlee for all the sweaty workouts and Coach G for the nutrition advice!

Fantastic experience: The team at ILKB Royal Oak is awesome! I signed up for the 6 week challenge & lost 6.7% body fat! I gained muscle, I feel stronger, fitter & healthier. The team checked in with me regularly to check my progress & helped me achieve my goals. I learned proper Kickboxing form & had a blast doing it. I loved it so much that I’ve signed up for a year membership!

Positive experience: I just completed the “6 week challenge” that I joined on a whim, after deciding.its time to shake up my routine and get fit. Over the period of 6 weeks not only I lost weight, but I feel more energized and mentally stronger and healthier and have “can do” attitude. Special thanks go out to all the instructors who were very patient and supportive and made the workouts fun. The only feedback for improvement I have is of a better accountability when it comes to the meal plans for those who signed up for a challenge and more individually focused 1:1 check ins ( which sadly I have not experienced ) Other than that - great job, keep it up team!

Fantastic experience: I was nervous about committing to a 6 week challenge but I was determined to reach a personal goal, safely and effectively. All the coaches were wonderful, supportive and extremely knowledgeable! I highly recommend giving this challenge a try. Thank you, Emily, Gianni, Ashlee, Kayla, Russ, Curtis, EVERYONE!! :D

Fantastic experience: I moved to Calgary early this year 2023, and since I moved to the Royal Oak - Rocky Ridge community, I Love Kick Boxing was always on my mind to join. I finally had the chance to join them for 6 weeks! and to be honest, those have been six amazing weeks! I started feeling better, healthier, and with much more energy than ever! Results were just a consequence of hard work, and motivation.! I lost 4% of body fat! and being able to try old clothes that didn't just fit, left me speechless. Wanted to say THANK YOU to all ILKB coaches, without your support, motivation, routines, exercises, and patience, this would have not been achieved, so THANKS for being part of this life-changer experience for me. For anyone thinking on joining, this is totally the way to go! You'll enjoy, have fun and results will be there for sure! Thanks once again ILKB team! Keep it up!!!

Fantastic experience: My wife got me a 10 class pass for Xmas and I was hesitant at first because I come from a Muay Thai background. I'm used to really intense, hard hitting training. So, I thought it was going to be a Jazzercise type of class with a little bit of punching and kicking but boy was I wrong! The warm-ups are intense and the bag rounds keep the heart rate up. I would recommend this to anyone looking to get a really good sweat on and have a lot of fun while doing so! The coaches are awesome and really keep you motivated to reach your goals!

Fantastic experience: Never been to any gym before! I signed up for 6 weeks challenge and couldn’t believe it actually worked out for me. Super happy with Gianni and his team. Always friendly, smiling and full of energy. I highly recommend trying, I am sure you will love it

Fantastic experience: I'm from BC and attend the ILKB classes there. Visiting Calgary and this location was exceptional at accommodating me and allowing me to work out here. The classes will kick your butt in the best way possible. I've always had a hard time working out but the energy in every class and the amazing feeling at the end of every class has kept me coming back. A favourite for sure and any time I'm in Calgary this place is my go to. You won't regret trying your first class

Fantastic experience: 100% love this place. Started with the 6 week challenge and now that I’m finished I will be going back. The staff is super supportive and motivating. The environment is judgement free and an amazing space

Fantastic experience: I recently finished a 6-week challenge and I have to say that it was a great experience. The classes are always upbeat. I always leave feeling energized and ready to take on the world. It's a great place to start if you are just getting into fitness or if you are an experienced athlete.

Fantastic experience: My experience at ilovekickboxing was great. Whether you're a novice looking to start your boxing journey or a seasoned pro seeking to sharpen your skills, this place has something to offer. I highly recommend ilovekickboxing to anyone interested in boxing; it's a fantastic place to train, learn, and grow in the sport. The six weeks challenge is also a good program to start.

Fantastic experience: Just finished the six week challenge and the coaches totally helped me crush my goal great place and great staff recommend to anyone

Fantastic experience: Love the class here! Did one at 8pm with Gianni, I had fun and definitely will come back!

Fantastic experience: Great place. Emmanuella is the best person ever

Fantastic experience: I joined the 6 week challenge on a whim, after cancer & then COVID impacted my activity levels. Thanks to the challenge (& now my continued membership), I’ve not only lost weight, but I feel stronger physically, mentally & emotionally. The instructors are supportive & fun and the classes are attended by “real people” of all ages, fitness levels & experience. Thanks ILKB for making me a kickboxing addict!

Fantastic experience: Came in for a trial session. Giovanni and Emily's class was really fun and engaging. Excited to more sessions with the team.

Fantastic experience: Absolutely love this place, started in 2022 and had to come back! Amazing workouts, stress relief and fab instructors! Gianni rocks!!

Positive experience: Fantastic coaches, fun classes specially when taken back to back. Lost 27lb and won the 6 week challenge.

Fantastic experience: I have tried many workouts and boot camps and ILKB is definitely one of the best! The workouts are challenging yet fun. The instructors make sure you are ok throughout the class- I always feel supported.

Fantastic experience: Excellent instructors, it’s actual workout makes you sweat, and burn that fat. All the boxing combo are different and fun, it for sure is a whole body workout. Great vibe in this studio. Not only instructors but also members in the studio are all very welcoming. The customer service is the top of the peaks, very informative and patient. Love this place. Must try

Fantastic experience: wow!! Gianni is so amazing ^^ So astronomical!! 10/10, would recommend. Come to his classes! Whoop! (everyone here is amazing :3)

Fantastic experience: My sister convinced me to join and I never expected how much I enjoyed kickboxing and the way it transformed my body

Fantastic experience: I started with the 6 week challenge which I just completed and I’ve now signed up for the membership. ILKB is amazing! The coaches are great; always pushing you through the workouts, funny and understanding of each individual’s goals! I’ve been kick boxing for about 7 weeks now and I’ve seen massive improvement in my balance, strength and endurance. I’ve also seen differences in how I look, my clothes are fitting better and I feel motivated to attend classes and give it my best every time. If you are considering signing up, DO IT! The environment at ILKB is like no other; again the best coaches, friendly people, and flexible classes throughout the day. Definitely a new hobby everyone would love!

Negative experience: They will do their best to have you signed and become a member without telling you how to cancel if you need too. Be sure sure to ask those questions as they will not discuss during the time you are signing up. I am leaving for a holiday for a long time and needed this to be canceled and will sign up again on my return but I won’t do that anymore!

Negative experience: Signed up for the 6 week challenge and had several texts back and forth a day before my consultation, with them wanting to reschedule me for another day (I booked a week prior) then saying they’d reschedule someone else since I couldn’t do another day, then asking TODAY (the day of my consult) if I could switch to a different time again, which I couldn’t. Along with the automated messages that were still “confirming” my original appointment, I was extremely confused and had no idea if I still had a spot or not at my original time. Received a call from Gianni earlier in the day and explaining I couldn’t make a different time work, and agreed to try to come a different day prior to the last message that I got an hour before my consultation, still confirming my original appointment. It was beyond confusing and unfortunate because I was excited to try it out, but the lack of organization left a bad taste in my mouth. Giving two stars only because Gianni was nice enough to give a call and try to make something work.

Fantastic experience: What an amazing place! Great work out and exceptional instructors. So glad I did the 6 week challenge.

Fantastic experience: I just finished the 6 week challenge and crushed it! iLoveKickboxing is an amazing gym with positive energy and encouraging people. All the coaches are super nice and take an interest in you no matter what fitness level you’re at. Signing up for this challenge was hands down the best lifestyle change I've ever made for bettering my mental and physical health in a reasonable amount of time (especially if you're trying to create a good relationship with food). If you're thinking about signing up for the challenge, stop thinking and JUST DO IT, you won't be disappointed! Special shout-out to Coach G and his unseasoned chicken breast for teaching me to always be conscious about what I'm putting in my body

Fantastic experience: I started my 6 week challenge at the end of December last year. I lost 18 lbs on the challenge! The coaches helped me make healthy food choices, encouraged me to go to 5-6 classes every week and energized me to work hard every class . I still practice a lot of what I learned during the 6 week challenge in my daily eating and workouts. I have continued to go to class 4-5 times a week and enjoy every minute of it! I feel great and my clothes fit better. I want to thank the amazing coaches at ILoveKickboxing - Gianni/Russel/Kayla/Curtis and all the other coaches!

Fantastic experience: An Excellent place workout here. The classes are really motivated. The instructors are professional. Love it

Fantastic experience: I started doing my work out since March 22, 2023 and I joined the 6 weeks challenge. I finished the challenge today and so much happening to myself. Lost 7lbs , down to one size of my clothes, my body fat goes down and my muscle mass goes up I got more energy and I am more motivated to attend the class eventhough I live far from this location. I will continue to go here as Iong as I can. All coaches are THE BEST!!!! You will not regret joining this gym.

Fantastic experience: I have been at this gym since December after not doing any physical activity for several years. My main coach is Gianni. He is professional, helpful and energetic....also funny!! Thanks to Gianni and the other coaches at ILKB, I have improved strength and balance. I am delighted with my results. Every day is a great experience here. I signed up for a year and could not be happier! Thanks ILKB!!

Fantastic experience: I have done many workouts and have tried lots of gyms, I love kickboxing royal oak is the BEST place to be. It’s a great community and the coaches are fantastic and keep you motivated. Coach Gianni is super fun and encouraging. Can’t wait for coach Emily to be back. Love it here.

Fantastic experience: I transferred from Saskatoon ILoveKickboxing to this one and at first I wasn’t sure if I’d ever be able to enjoy kickboxing the same way that I did in Sask but Royal Oak has made it very easy for me to pick up from where I left off!. The workouts are amazing and atmosphere/energy is so motivating! I enjoy every workout that I do and I’d choose this over any other workout/gym any day!

Fantastic experience: Best experience ever for keeping fit and lose weight/body fat during my 6 week challenge. I was so motivated and hit my goal!!! Shout out to Coach Gianni & Coach Kayla!

Fantastic experience: I did the 6 week challenge, and I feel great! I learnt a few moves and most importantly I learnt how to eat. The coaches and staff are really helpful and friendly!

Fantastic experience: In the last 10 years, I have tried to find a place for I can feel comfortable and confident at working out at and atlast I have found that place! ILKB is one of the best experiences I've had in my life for working out. The Workouts are fun and you actually enjoy them versus dreading them. The coaches here are very helpful and encouraging. My favorite Coaches are Gianni, Curtis and Russel. The push you to be better and always answer any questions you have. What I also like about this Kickboxing place compare to others is that they remind you of all the combos before starting the workout which actually helps. I've been to Rumble and half the class was trying to figure out what was going on. At ILB they even come around during the workout and correct you if you are not doing the right combo. I truly appreciate working out here and being part of such an awesome Kickboxing family.

Fantastic experience: If you're looking for a great workout give ILKB a try...all fitness levels are welcome, non-judgmental & awesome trainers!

Negative experience: Horrendous customer service, there very rude and none of them no what there doing. It's way over priced, and they scam you for everything. Do NOT recommend at all! Edit: After making this honest review expressing how awful my experience was, how the employ I talked too. Talked down to me, was very rude, and disrespectful. I was then contacted by the employee who tried to attack me and blame me for my honest opinion. Very disappointing that this is there best customer service skills, yikes! I stand by my honest review of how I was treated!

Fantastic experience: I signed up for the 6 week challenge and hit my goal! The studio was so healthy and supportive and the classes were fun and whipped me into shape quickly! It's such a nurturing and positive place - such a refreshing change from the gym. I would recommend this studio to anyone of all fitness levels and goals. 10/10!!!

Fantastic experience: My sister and I joined the 6 week challenge and absolutely loved it ! The classes are challenging but the coaches make it easier to get through with their up beat energy and constant words of encouragement. All the staff is very friendly and welcoming and I’m happy to say I’ve made some great friends along the way. I would 100% recommend ilkb as it has greatly changed my eating habits as well as my body in an amazing way. Definitely worth the challenge!

Negative experience: A little disappointed with the false advertising. I signed up for the free 6 week challenge due to some Facebook ad because "Shanell is doing something CRAZY to promote her studio." I drove 20 minutes only to find out it was a consultation and on top of that I wasn't qualified for the challenge, because I didn't have any weight to lose. I fell for the bait and wasted my time only to sit there for them to promote their memberships to me. It would be nice if your ad actually said you were looking for people who wanted to lose weight rather than you are looking to promote your business. Not everyone needs to lose weight, people go to the gym for different reasons. In a way, I felt shamed for being healthy. Weird.

Negative experience: I signed up with iLoveKickboxing for their 6-week challenge in January. The challenge had been advertised as "free", but to my dismay, they required a $500 deposit at the initial consultation, to be refunded if I completed the objectives of the challenge. When they saw my hesitation, they pressured me by telling me there may not be any spots left if I waited to sign up. So, I gave in. They also require you to purchase gloves and wraps, another $60. So far this "free" challenge, didn't appear to be free at all. We were promised an "accountability coach" that would be "like our best friend" for the 6 weeks. Well, I met my coach the day before the start of my challenge, and then never saw them or heard from them again, aside from the occasional Facebook comment. The instructors are generally friendly and encouraging, but management can be quite cold and unhelpful. They claim that people end up enjoying the challenge so much that they sign up for a membership afterwards. In reality, most cannot meet the objectives of the challenge and do not want their deposit to go to waste, so they frame it as "putting it towards a membership". Think it through before you give this place your money. They are not what they seem.

Positive experience: Amazing place, staffing is always willing to Help you and great workout ♥️

Fantastic experience: I've been going to ILKB Royal Oak since September 2022. I did initially do the 6 week challenge and it did help me lose weight, down 15 pounds. But the main reason I did it was for my mental and physical wellbeing. However, the main reason I want to write a review is to give a HUGE shout out to the amazing coaches! They have this incredible ability to motivate and want you to push yourself, but without the risk of feeling embarrassed. I'm not naturally athletic, I was the person who skipped gym class whenever possible. But I fell in love with kickboxing years ago. You feel so empowered and strong while you're burning calories and building muscle. I had to drop it for a few years due to young kids, but last September I had hit rock bottom and saw the 6 week challenge and figured it was worth a try. I hadn't had positive experiences in the past with gym or group workout environments; it felt snotty and unwelcoming. But ILKB in Royal Oak was an entirely different experience for me and I can tell you that kickboxing and the coaches have changed my life! Maddison, Gianni, Curtis, Jon and Russell are incredible! There are some new faces since I started back in September and they're all great too! But I do hope that the owner realizes that it's not just the workout that makes the place special, it's the coaches that make a world of difference!