Flash Bros Boxing & Fitness

Fantastic experience: Amazing gym with very supportive and experienced trainers. Would recommend to anyone interested in boxing or looking to get a workout in.

Fantastic experience: By far the best gym I’ve been too. The trainers are knowledgeable, motivating, and invested in your progress. The facility is well-equipped with everything you need for a good workout. Plus, the atmosphere is unbeatable- friendly and supportive. Overall great experience would definitely recommend.

Fantastic experience: Jay and Jimmy were welcoming from the moment I stepped foot into their facility. They offer the best one on one training in the game and have been able to equip me with all of the fundamental skills in boxing. The facility is amazing and has a lot to offer for beginners and experienced athletes. I would recommend Flash Bros to anyone looking to work on any part of their fitness as they know what they are doing and can improve all aspects of your fitness while working with your current skill level. Along with the fact that you will be entering a great environment to grow!

Fantastic experience: Flash Bros Boxing Gym packs a punch, delivering an exhilarating and empowering workout experience. Nestled in the heart of the city, this gym offers more than just a place to train; it's a community united by a passion for boxing and fitness. From the moment you step inside, the energetic atmosphere is palpable. The walls adorned with motivational quotes and images of boxing legends set the tone for an intense yet inspiring session. The staff, affectionately known as the "Flash Bros," exude enthusiasm and expertise, creating a welcoming environment for everyone, from beginners to seasoned pros. The gym boasts state-of-the-art facilities, including a spacious boxing ring, heavy bags, speed bags, and a variety of strength and conditioning equipment. Whether you're looking to sharpen your technique, improve your endurance, or simply blow off steam, there's something for everyone here. What sets Flash Bros apart is their personalized approach to training. The instructors take the time to understand each individual's goals and tailor their workouts accordingly. Whether you're training for a competition or simply striving to be the best version of yourself, you'll receive the attention and guidance you need to succeed. But it's not just about the physical aspect; Flash Bros emphasizes the mental and emotional benefits of boxing as well. Through rigorous training and discipline, members develop confidence, resilience, and a sense of camaraderie that extends beyond the gym walls. In addition to their regular classes, Flash Bros offers specialized workshops, seminars, and social events, further fostering a sense of community among its members. Whether it's a technique masterclass with a visiting pro or a friendly sparring session followed by a barbecue, there's always something exciting happening at Flash Bros. Overall, Flash Bros Boxing Gym is more than just a place to work out; it's a hub of inspiration, motivation, and empowerment. Whether you're a seasoned boxer or a newcomer to the sport, you'll find everything you need to unleash your potential and achieve your goals at Flash Bros.

Fantastic experience: Great gym, clean and professional trainers. Highly recommend!

Fantastic experience: I've been going here for a few months and my experience has been great. You're not locked into any contracts so you can adjust the sessions to your availability. Coach Sean has been great at keeping the sessions paced towards your skill level.

Fantastic experience: I’ve been training here for a few weeks now & I can’t be happier with the results I’m seeing! I am extremely new to this sport and had no previous background, but the Trainers never failed to take their time and make me feel comfortable every step of the way. The facility is clean and well maintained and I love the privacy of the gym. I would definitely recommend to any & all!

Fantastic experience: Perfect place for both newcomers and experienced fighters to learn, train and hone their skills. I can't say enough about how great the environment is as everyone there encourages one another to keep striving!

Fantastic experience: Great place to learn boxing with a super welcoming and friendly environment! The people here are super chill and take the time to teach and customize workouts to your preference. Highly recommended!

Fantastic experience: I am new to boxing and have been training here for the past couple of weeks. As this was a completely new experience for me, I was expecting to feel uncomfortable, unfit and out of place, however my experience was not at all like this. Janek, my trainer, was super hospitable and kind from the moment I walked in, easing all the nervousness I was feeling beforehand. The trainers at this gym are motivating, patient and evidently passionate about what they do. They also display a high degree of professionalism. The sessions were tailored to my goals/fitness level and were extremely well paced. They were fun while also remaining challenging. Whether you’re a beginner or experienced, this is a great place to train, get into shape, learn self defence or just have fun.

Fantastic experience: My experience at Flash Bros has been nothing short of exceptional!! From the moment I walked through the doors, I was greeted with an atmosphere of dedication, passion, and an undeniable commitment to excellence. Jay has honestly been one of the best trainers as his expertise is evident from the structured and well-paced training sessions. His focus on technique and strategic improvement sets a standard that ensures participants not only engage in an amazing workout but also develop a comprehensive understanding of the sport, while also being highly motivating throughout the workout. Not to mention the gym's facilities are of the highest quality, providing a conducive environment for skill enhancement. I wholeheartedly recommend Flash Bros to anyone looking to elevate their boxing skills in a welcoming and motivating setting!

Fantastic experience: Professionalism at its finest, best gym in the city hands down

Fantastic experience: Frank and Sean are doing an amazing job. 5 stars

Fantastic experience: Honestly the best private boxing gym in the city! I would most definitely recommend to any & all interested in professional & clean services!

Fantastic experience: Honestly have had an amazing experience so far. I talked to Jimmy an he was so understanding and super nice! My trainer is sean and OMG he is the best. For someone like me with a busy schedule they really accommodate well. They have made the whole process of me getting back into shape super fun and easy. Hundred percent would recommend using this gym. And, its super cost effective. Trust me between the amazing customer service to just the overall good vibes, this place is truly worth it!

Fantastic experience: Love this place! Completed 10 classes and have learned a lot in that time. Have seen amazing results in my cardio. Looking forward to continue training here.

Fantastic experience: I literally searched for Boxing near me and found Flash Bros Boxing. I signed up for 10 sessions 1v1 with a Coach. My first session was amazing, i have never boxed before. Coach Sean and Jimmy took care of me and understood my fitness goals.

Fantastic experience: Been training here for a month now and it's been the most motivating and fun experience ever. Upon my first session at the gym, everyone was very welcoming and warm. Jimmy was very accommodating with scheduling my weekly sessions and always remained transparent with information about the gym and trainers. The brothers were beyond kind and warm when welcoming me to the gym. I've been training with coach Frank who is beyond understanding, motivating, and patient throughout each session. I've also been training with Coach Sean who pushes me, brings the energy, while keeping me motivated and not letting me give up. I appreciate the customization of each session and the trainers focusing on technique and form throughout each session. From the brothers to the trainers, you can tell that everyone here is beyond passionate about boxing and wants to see each other thrive and push themselves. Absolutely amazing gym with the best people, ambience, and energy! I leave every session feeling powerful and focused and can't thank them enough for everything!

Fantastic experience: Great gym, great trainers, and better yet great people. The Flash Bros team have made feel like a welcomed member in their gym from the moment I stepped in. If anyone is looking for a boxing gym in the GTA I suggest taking a trip to Flash Bros, you won't regret it!

Fantastic experience: Great experience at Flash Bros! Had the opportunity to train here with Coach Frank & Jimmy who are Patient , Knowledgeable and Professional at their craft. This is a team that I’d absolutely recommend to someone looking to get in to the sport of boxing!

Fantastic experience: This atoo helped me out I was in a sittuation when two guys came towards me and robbed me I was more scared for my life then my belongings and then I learned how to defend my self thanks big atoo he helped me out hopefully they do it again

Fantastic experience: Had a great experience training with Coach Frank! Great facility and great staff

Fantastic experience: Brought my two kids to keep them busy for summer. They want to go everyday! Coach Sean and Frank are amazing

Fantastic experience: Trained with both coach Sean and Frank. Never have I felt more comfortable in a boxing gym, everyone should try flashbros out. You won’t be disappointed

Fantastic experience: Had my first session with Coach Sean yesterday and he was great! I really appreciated how we got straight into the basic elements of boxing on the first session. The atmosphere of the gym and the one on one sessions are amazing! Definitely looking forward to future sessions at Flashbro!

Fantastic experience: Kept Seeing their sponsored ads on Instagram and gave them a try. Best 1-1 gym in the city hands down!

Fantastic experience: Sean is an amazing trainer he pushes me to my limit and I see results very fast! I recommend booking with him!

Fantastic experience: Best boxing gym out there in the gta. Trainers are pros, they've boxed at national level. Besides, they are patient and helpful. Highly recommended if you're serious about boxing!

Fantastic experience: I've been training 4-8 times a month since November 2021. I am just over 40 sessions in. The owners are great, they work with your schedule and are really encouraging. The facility has seen upgrades since I first started. Very functional space and really slick. The coaches I have worked with, Frank and Sean, are phenomenal. They are really knowledgeable. They care about your success. They will push you and they have a wealth of knowledge that will enable you to pursue any goal you might have. I have seen huge improvements in my technique, conditioning, confidence and mental wellbeing. I highly recommend this club.

Fantastic experience: If you’re looking for a staff that cares and is willing to accommodate you this is the perfect place, I came into it as a newbie and felt welcome from the moment I walked in. Everyone is friendly and everyone wants to see you meet your goals and they will help You every step of the way. I HIGHLY recommend and definitely plan on sticking with this team for as long as I am boxing!

Fantastic experience: Visited Flash Bros for the first time today. I had Frank as my coach. These guys seem to tailor their training for each individual separately which is great for people who have different goals . Coach also seemed to polite, respectful and fun!

Fantastic experience: Tried boxing for the first time at Flash Bros, Jimmy was super helpful with filling me in on details of what to expect and how to prepare for my first class. He let me know via phone call and text. Frank, my trainer was excellent, tailoring my first class to what I was comfortable with and what I could learn, grow and do as a beginner. I felt safe and excited to continue. Highly recommend!

Fantastic experience: What an amazing gym!!!! I’ve been attending for two weeks now and my coach Shawn has been pushing me and challenging me every session. As soon as you walk in the door you can feel the energy. I highly recommend FLASH BROS BOXING & FITNESS

Fantastic experience: Coach Sean goes above and beyond with the training sessions, and provides great insight and knowledge. Extremely satisfied with the attention to detail and great facility!

Fantastic experience: Started off at the gym about a month ago and have nothing but good things to say. Jimmy is super punctual when booking. Quick responses and the level of customer service is unmatched. I’ve trained with both Coach Frank and Sean. They’re both incredibly professional + knowledgeable. Regardless of where you’re at with boxing experience, workouts are customized to your ability. They are also intense and training gets addicting after a few sessions. Highly recommended for anyone looking to get started in boxing or further their learning within the sport. 10/10

Fantastic experience: Amazing coaches these guys lift you up and push you to be your best Jimmy and his crew are A1 .

Fantastic experience: Nothing to complain about here - The best experience I have had if you are looking for a workout (Coach Frank is legit! Patient! Full of knowledge and will challenge you!). Within like 30 mins of providing my contact info. on their site, Jimmy reached out and explained the whole process - Booking with him is also super convenient and he will work with your schedule. I also signed up with no boxing experience but Jimmy and Coach Frank explained what is involved. No gimmicks, no pressure. You come in to do the work (and you will get the workout!).

Fantastic experience: Boxing was always on my bucket list and I started with Flash bros as a 35 something year old with a bunch of apprehensions. And this review is definitely the most happiest I have ever been writing one. Frank, my boxing coach is the best ever. Although I am not fit physically, he has really helped me enjoy the sport while being super careful to make allowances for previous injuries. He is able to get the best out of me in every session and boy I am addicted to the endorphins hit after my sesh! He is super encouraging and personalizes the training to meet my goals. In hardly a month, Frank has helped me progress more than I would have imagined. The gym is super equipped and I love the vibe. Jimmy has been very accommodating to ensure I get my sessions as per my schedule and I always there to make recommendations. I would highly recommend training at Flash bros not just for fitness but to be part of the awesome community!

Fantastic experience: I honestly love FlashBros. It is my first time boxing and I got the chance to be trained by coach Frank who is honestly just such a cool, easy going, funny dude who is very knowledgeable about boxing. I text him even outside of my sessions to ask boxing related questions and he has always been so helpful. The gym is always organized, majority of the time it’s private as well which I appreciate a lot. Being new to this, I wanted to avoid having a lot of people around and the privacy at FlashBros is a big plus for me. Jimmy is also amazing since he makes booking so easy by saving you the trouble of having to go on an online site and book a session. He just texts you the day before which I prefer since I know my schedule much better the day before. The only thing that I wish would be different is the price per session.

Fantastic experience: They treat their clients with respect and their excellent customer service probably surpasses even "premium" boxing gyms. It's easy to contact them online and Jimmy responds to texts usually within an hour ( I don't know how he continually pulls that off). Bookings are easy because Jimmy will always check with you the day before to confirm. They have done a fantastic job keeping the gym clean and organized. I have been to other boxing gyms and things are out of place or the paint is peeling off the walls or worse the powerful stench of dried sweat due to insufficient cleaning. I have been training with Coach Frank and I would strongly recommend any new to boxing to ask for him. He is patient, kind and treats you with respect. I felt comfortable asking any questions I have. The rate I have been paying $80/hour which is competitive. The location has plenty of proper parking. By that I mean the yellow lines are clear and not invisible like some neglected plazas. My only complaint is they are lacking a shower facility, but since they are amazing in every other aspect I can live with that.

Fantastic experience: Great facility with experienced coaches who will cater every workout to your personal goals.

Fantastic experience: Run by a great group of people. Started with zero boxing skills, Coach Sean has been great. Welcoming, will go at your pace changing intensity and training every session. He listens to you by taking your injuries into consideration. Nice area, its clean. Will make sure you always have a cold-water bottle.

Fantastic experience: Started a few weeks ago, and have never felt better before. Flash bros is the spot for sure appreciate them!!!

Fantastic experience: We are having a great experience sending our son to Flash Bros for boxing. My son, who has high functioning autism, has been training with Sean since April. We saw results right away when in late May we received emails from his teachers telling us how much his confidence and focus within school had improved. The only thing we changed in his life was going to Flash Bros. Sean is an amazing trainer. He has been patient yet firm with my son. He trains my son at a pace that he is comfortable with. Sean is able to push him beyond his limits and out of his comfort zone while giving him respect and dignity. My son really looks forward to going to sessions because Sean has created a great bond with him. The atmosphere of the entire facility is friendly and encouraging. I would highly recommend Flash Bros to people of all ages for overall fitness, fun and gaining confidence.

Fantastic experience: I've been training at flash bros a few months now and it's been the best decision I've made. If you were like me, researching different gyms to join this is one of the best places you will find. Jimmy is constantly in contact with you to make sure you they can always work with your schedule. They have never once been not been able to accomodate my busy schedule. Sean is an absolutely amazing trainer from the many that are there and just in a few months I've improved tremendously working with him. He keeps it professional and pushes you to achieve your true capabilities but is still very personable and every session is a great time. If you're nervous to get into boxing for the first time I cannot recommend them enough. They are so accepting and understanding and make sure you always feel comfortable. These guys not only offer a awesome gym, skills and knowledge but a great relationship as well!

Fantastic experience: I took my son here to start training boxing and the place completely exceeded my expectations! The trainers give focused, 1 on 1 sessions and touch on all your areas of improvement. The sessions are intense and they do a lot of sparring, which is perfect for learning quickly! I plan to start boxing myself after seeing the place.

Fantastic experience: Even though I have only been taking one session a week, I feel like I am getting a lot of value! I learn new things all the time and they give me constant reminders on things to improve on regarding technique. I feel like I am really getting somewhere and I couldn't be any more satisfied. The trainers are amazing and the atmosphere of the place is very fitting, and it's been an incredible learning environment overall. Thank you!

Fantastic experience: Great gym! I’m a novice who’s only been at it for a couple months, but I’m addicted. Great coaching and awesome facility for 1 on 1 sessions.

Fantastic experience: My son is training this gym, there’s a great atmosphere with a wonderful coach. My son is really pumped about the workouts, the coaching and the results that he’s seeing in such a short time. If your looking to learn the art of boxing I highly recommend “The FlashBros Gym”.

Fantastic experience: I’ve been training here for a while now and can confidently say that this is the best boxing gym in the GTA. The facility is great and the coaches are very experienced so you feel confident that you are learning from the best. If you’re looking for a place to really improve your boxing skills and have a great experience then I couldn’t recommend Flash Bros enough!

Fantastic experience: My daughter has been coming to Flashbros for some time now. Coach Sean has been teaching her the art of boxing and is a great mentor to her. Best gym out there!

Fantastic experience: My experience at flash bros has been incredible over the last couple of years, the coaches staff facility hygiene etc. will continue to come and highly recommend. :)

Fantastic experience: Coach Sean is the man! Very rare you will find a coach that holds mitts the way he does.

Fantastic experience: I did personal training at goodlife for 2 years and didn’t get any results. I’ve been working with Coach Frank for 6 months and down 20 lbs, The quality/Experience is day and night. Don’t waste your time at these other gyms, Flashbros will get you where you want to be.

Fantastic experience: I’ve worked with both coach Frank and Sean. Both are unreal trainers and very patient, these guys take care of their clients like family.

Fantastic experience: Far and away the best place to learn boxing. I've been going to Coach Frank now for about 2 and a half months, and he is incredible. I know Sean is extremely friendly as well, so you cannot go wrong with either of them!

Fantastic experience: I've been training with Flash for a little over a year now with 1-on-1 sessions with Frank and have learned so much. That sweat equity combined with their coaching and motivation, has helped me develop my style that's being refined in each sesssion. Wait til you get into the ring with sparring and you'll be taught how much you dont know. Love the working environment and the challenges that come with each class. Big ups Flash!

Fantastic experience: Great facility , with excellent coaching. I've been working with coach Frank over the last year and he has brought my boxing to another level.

Fantastic experience: Completely new to boxing and really happy I made the decision to start training at Flash Bros. It's been a little over a month and I already learned so much. The environment is really welcoming, energy is positive, I actually look forward to every session which is something I haven't said about anything in a long time. Coaches are very professional and attentive, also very friendly. The private training sessions make it so that both coach and client can focus 100% and progress feels quick. What I appreciate a lot is how accommodating everyone is in terms of availability, as my work hours can be quite irregular, but Jimmy always keeps you in mind and scheduling always goes smoothly. Hard to beat what Flash Bros is offering.

Fantastic experience: Love the environment and the trainers. The facility has everything you can need and then some. I highly recommend flash bros

Fantastic experience: My daughter Rylee who is 11yrs old has been boxing at this gym for a couple of months now, she really enjoys and looks forward to it 1 once a week. Rylee trains with Frank he is very professional and works very well with her! I recommend this gym for everyone. Safe & friendly environment

Fantastic experience: Coach Sean is good young coach, I have been training with him multiple times a week since March this year. Flash Bros is a respected gym for both fighters and beginners. Hard work pays off & it helps with Coach Sean on the same page.

Fantastic experience: I went to a few boxing gyms/trainers around the GTA and without a doubt Flash Bros is the best one. They have really knowledgeable trainers and you are always going to get a great session irregardless of your skill level.

Fantastic experience: Very nice facility that also has a boxing ring inside. They really teach you and make you understand the art of boxing. Work outs are intense and has you feeling good every time you leave the facility! Worth every dollar!

Fantastic experience: My favourite place to come for a superior workout. Amazing atmosphere with professional and knowledgeable staff. Frank has been great at helping me reach my fitness goals. I can’t wait to come back for my next session!

Fantastic experience: My experience at this gym has bin life changing for me. I started training with jimmy and Janu for 1 year now, I came to this gym at a time in my life when I had lost all hope I had just recently lost my brother and life at the time was looking down hill, but with jimmy and Janus help I’ve bin able to achieve goals I never thought I would like being able to run 10KM and so much more. My stamina and power and technique have improved tremendously because of those coaching. And I’ve bin committed to this sport for a year and I will never turn back. Not to mention the life coaching these boys have given me to say the least LIFE CHANGING wouldn’t trade he friendship and bond I’ve created with these 2 for nothing. I may have lost my brother but God gave me 2 more.

Fantastic experience: Best gym in the city! Frank and Sean are top tier! Especially on the pads. Only seen that type of pad work in Mayweather gym, nothing in Toronto like that

Fantastic experience: I've been coming for months to train with Frank and it's an amazing place! The classes are geared to your level, you walk out with a feeling that you gave it 100%. Very nice guys in the gym and a friendly atmosphere, you will love it!

Fantastic experience: I really love coming here to learn and experience myself in the world of boxing being trained by boxers and people who really honestly know what they’re doing, complemented by competitive prices and a spotless as well as intuitive type of area in which to train/work out and learn all types of new things. Jimmy is amazing ask for him you won’t be disappointed

Fantastic experience: #1 Boxing Gym, amazing coaches who push you to be the best you. Started in December and learned a lot since!

Fantastic experience: Professional, polite and inspiring coaches! Coming to workout and train at this location makes me feel great! Recommend to anyone who is struggling with self motivation!

Fantastic experience: Ive been boxing here with jay and jimmy for 8 years and theyre the best in the industry! I would give them 18 out of 5 stars. They are the nicest people in the world and they became my best friends. they are also professional boxers too and going to have their pro boxing debut soon! Anyone who doesnt sign up with the flash bros, youre going to miss out big time!

Fantastic experience: Definitely the best boxing gym in all of Canada. In less than 6 months, Janu helped me achieve goals that I never thought were possible. He helped me improve my technique, power, stamina & overall physique. Aside from training, Janu and Jimmy became life mentors to me. In our spare time, they taught me about real estate investing & gave me motivation to finally purchase my first property. I'm forever grateful for stepping foot in their gym. Being a part of Flash Bros is far beyond just boxing. I will always appreciate what they do for me, thank you.

Fantastic experience: Flash bros is truly an amazing place to learn self defense, they are super friendly when you walk in the door you feel like you are at home!! 10 out 10

Fantastic experience: You won't find a gym & trainers who are more dedicated than the Flash Bros team! if you're looking to take your training to the next level... this is it. Highly recommended

Fantastic experience: I cannot say enough good things about flash boxing The coaches especially Jay. Is an amazing coach and will get you up speed with cardio and the skill set you need to box for life. I've been to other boxing gyms but nothing beats flash bro boxing.... I highly recommend them..

Fantastic experience: I've boxed at several gyms and flash bros offers the absolute best in terms of training. My friend and I train weekly with Shiv and Frank, and after a couple weeks have already seen a HUGE improvement in our fitness, technique and movement. They don't just throw you on the bags and watch you, they perfect your skills from start to finish. I am super grateful for finding these guys and motivated to get into better shape while becoming a better boxer!

Fantastic experience: Came from Ny to visit on vacation and I have to say the best boxing gym I been to even better then most in the U.S the flash bros are doing really good for themselves down their I recommend it for sure

Fantastic experience: Good place to train. Jay is very knowledgeable and helpful when it comes to making sure you’re on top of your goals. The training is heavily catered to your individual needs. Whether it’s gaining weight, losing weight, overall conditioning and recomposition, or you just want to focus on boxing alone; Jay or his brother will make that their priority and ensure you meet your goals. As for the facility itself, there is everything you could possibly need for exercise and boxing. They have a state-of-the-art Olympic sized boxing ring, as well as strength training equipment of every variety. The facility is neat and clean. Class timing is very flexible around your schedule as you can time the classes to your liking. There are a variety of trainers coming in at all sorts of times during the week. Overall I recommend this place to anyone interested in looking to achieve their fitness/boxing goals. 10/10.

Fantastic experience: I've only had one session and gotta say, best session I've had in any gym. I had Coach Frank, and he was exceptional. For the session, there was padwork (boxing), weights, slam ball with lunges, and more. It was very enjoyable and he was very motivating, helping me push myself further than I thought I could. Definitely coming back soon!

Fantastic experience: Both Jay and Jimmy are great trainers in a very welcoming environment. If you’re looking to get in good shape and have some fun while doing it Flash Bros Boxing & Fitness is definitely the place to do it! Highly recommend you check it out!⚡️

Fantastic experience: Very good Gym. The Trainers are very knowledgeable when it comes to the sweet science. Very processional and great vibe/environment. Would Highly recommend others who would want to learn the sport or just work out. Flash Bros is the way to go. Cheers.

Fantastic experience: Having trained with both Jimmy & Jay for almost 8 months now, I can say with confidence that they're the top coaches around if you want to learn how to fight, box, cut weight, or put on muscle. By far the best boxing gym in the area!

Fantastic experience: Great gym , great instructors both very knowledgeable highly recommend!

Fantastic experience: Jimmy is the best!! Great trainer to work with and also is willing to teach you new techniques. Rates are very competitive and is flexible with your schedule. Don't look else where great place to train!! Highly recommended!!!!

Fantastic experience: Jay and Jimmy are great and motivating! Highly recommend this gym! Fun and flexible! Got into a proper program and seen results right away!

Fantastic experience: I would highly recommend Flash Bros Boxing & Fitness for anyone that wants to learn or try boxing. I had a one on one session with Jay and am incredibly impressed by how much he knows and how much he taught me in just one lesson. He customized the lesson to make sure it matched my fitness level and ensured that I was comfortable. The environment was also really great as everyone is super friendly. Jay also followed up with me and provided a written summary of the things we went over and practice combos to try at home which I also really appreciated.

Fantastic experience: This is a great boxing gym offering one-on-one personal training sessions. The gym is owned by two young brothers that clearly have a deep passion for boxing that’ll keep you coming back. I would recommend this gym.

Fantastic experience: The best place for boxing if you're a beginner, intermediate or advanced! Jay and Jimmy are very kind and make you feel welcomed. The gym itself has everything you need and is very clean and well sanitized. I love the one on one training; both Jay and Jimmy are very knowledgeable and they help you meet your goals. Highly recommend!

Fantastic experience: Top notch boxing and workout facility, with the best trainers! Jay & Jimmy made me feel welcome right away, and really took the time to answer my questions and teach me how to box. I'm hooked!!! Highly recommend Flash Bros if you want to learn how to box, or to get 1 on 1 training. Best in the gta!!!

Fantastic experience: The best boxing gym in the GTA! Jay and Jimmy are very knowledgable and highly skilled boxers, and pay close attention to detail when monitoring your progress. I currently receive individual lessons from Jay who constantly puts me in check throughout the week to make sure I'm practicing and staying fit. Highly recommend these guys!

Fantastic experience: One of the best (if not the best) boxing gyms around the GTA. Jay and Jimmy are highly intelligent and skilled boxers with years of practice. I had the pleasure of getting individual lessons from Jay who is extremely detail oriented, super friendly and just an all around amazing trainer! I learned so many new things coming to this gym. The gym itself is beautiful and extremely pleasing to the eye. HIGHLY recommend Flash bros to anyone looking to master the art of boxing or even an ordinary person like myself looking to get in better shape! They will take care of you extensively and you will not be disappointed with the service they offer! 10/10 experience!

Fantastic experience: My son and I have been going to flash bros for the past year and by far the best place to get an excellent boxing routine workout. Jimmy has been an excellent instructor and coach. I would highly recommend FlashBros boxing for anyone of all ages and fitness levels. Patrick

Fantastic experience: Jimmy is a great coach, very helpful and accommodating to different schedules. Excellent set up, would recommend for anyone that is looking to get in shape or learn technical boxing skills.

Fantastic experience: for anyone who wants to learn the sweet science of boxing or have a awesome workout, heres a good gym. The facility is kept clean. the trainer jimmy is warm and welcoming, and punctual and patient. If you never tried boxing he can work with you at your level. Jimmy has tons of knowlege in boxing anyone can learn from. But more importantly youll have a fun time and awesome workout in this gym!

Fantastic experience: Jimmy and Jay are great instructors!! Truly committed and all their focus is on their clients. Jimmy trained my son since he was little and my son loved him. He had so much patience and ability to connect with children and get them out of their comfort zone. As a parent that was very important to me. My son always looks forward to train with him, and has become very good. Flash bros is the place to go if you are looking for trainers that are full of passion and will strive to achieve what their clients needs are!!

Fantastic experience: flashbros is a beyond regular boxing gym. At this boxing gym not only do they focus on teaching the actual art of boxing to their students individually, but very closely care for the progress and improvement of each individual is boxing. Surrounded by great people in an motivated environment. flash bros is the place to be!!!!

Fantastic experience: Flash Bros has been nothing but understanding and professional to work with. From the moment I connected with Jimmy and explained what my goals are, he not only listened but thought of ways to get me to my goals. He pushes me to do more and achieve more. So glad i found these guys. Hands down to the best boxing trainers! :)

Fantastic experience: Where do I even start. Ive been to my fair share of gyms and this one has to be the best one by far. The Gym is clean, private, and accommodates all my fitness needs. The atmosphere is amazing and Jay is one of the best trainers I know, who is both fun, relatable, energetic and knowledgeable. I have no hesitation recommending them to all my friends!

Fantastic experience: Coach jay is patient, hard working athlete who goes the extra mile to train his clients