The center is an official CrossFit® affiliate. Last checked: 08/02/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit Canada.

Information about CrossFit® Sherwood Park

Sioux Rd 250
T8A 4E4, Sherwood Park
+1 780-257-4827

Opening hours

  • Monday: 5:00 – 7:00 AM, 8:15 – 10:30 AM, 11:45 AM – 1:00 PM, 4:15 – 8:30 PM
  • Tuesday: 5:00 – 7:00 AM, 8:15 – 10:30 AM, 11:45 AM – 1:00 PM, 4:15 – 8:30 PM
  • Wednesday: 5:00 – 7:00 AM, 8:15 – 10:30 AM, 11:45 AM – 1:00 PM, 4:15 – 8:30 PM
  • Thursday: 5:00 – 7:00 AM, 8:15 – 10:30 AM, 11:45 AM – 1:00 PM, 4:15 – 6:30 PM
  • Friday: 5:00 – 7:00 AM, 8:15 – 10:30 AM, 11:45 AM – 1:00 PM, 4:15 – 6:30 PM
  • Saturday: 8:00 – 11:00 AM
  • Sunday: 10:00 – 11:00 AM
Fitness Studio/Gym in Sherwood Park - private training, group classes, Legends (over 50 year old class), nutrition, massage therapy. We offer Alberta Registered massage therapy services. We offer nutrition coaching. We offer fitness, strength development, team training.

Our comment from FitFit Canada about CrossFit Sherwood Park:

Welcome to CrossFit Sherwood Park, a premier fitness destination located in Sherwood Park, Canada. Our community is known for its supportive environment, where everyone feels welcome regardless of their fitness level. Whether you are an experienced athlete or just starting your fitness journey, our gym offers a fantastic atmosphere to help you achieve your goals.

Key highlights of CrossFit Sherwood Park include:

  • Outstanding Coaches: Our knowledgeable and friendly coaches are dedicated to helping you improve, offering modifications and tailored guidance during workouts.
  • Strong Community: Members often describe the gym as a family-like environment where encouragement and camaraderie thrive.
  • Diverse Programming: With a variety of class times and workout plans, there's something for everyone. All workouts are designed to be scalable to fit your personal fitness level.
  • Welcoming Atmosphere: New members are greeted with warmth and made to feel comfortable from day one.

Our clients rave about their experiences, with many noting significant improvements in their physical and mental strength since joining. Don't miss out on the chance to be part of this extraordinary community!

Services, Machines and Guided Classes

CrossFit®

CrossFit® Sherwood Park: Opinions

5/5 (40 Opinions)
clint olson 3 months ago

Fantastic experience: Good place, good people...

Courtney schmode 5 months ago

Fantastic experience: Whether you are an experienced athlete, just starting out, or just curious and want to try it, this gym is for you! The atmosphere, the coaches and the people will keep you coming back! Amazing gym :)

CrossFit Sherwood Park

Thank you Courtney! We appreciate you and will see you soon.

Kevin Sorokan 11 months ago

Fantastic experience: Amazing place, great coaches, and an owner who really cares about his clients. I joined several months ago and have been loving it.

Alisha Wollmann 1 year ago

Fantastic experience: I joined CrossFit Sherwood Park looking for a great work out and community. This gym has both! I was welcomed and felt comfortable right away. Glenn's intro session was a great way to ensure safety and understanding of the CrossFit systems. I loved watching the more advanced crossfitters do their thing. Even though I was a new member and not as fit I was always given modifications so I could do the whole workout. Overall, it was a great experience and I recommend it to anyone, even if you are just starting your fitness journey!

Erin Wirth 2 years ago

Fantastic experience: Great gym with an awesome variety of class times and gym goers!

Afr Eds 2 years ago

Fantastic experience: Awesome!

Kayla O'Rourke 2 years ago

Fantastic experience: Amazing staff and a beautiful community!

CrossFit Sherwood Park

Thank you Kayla for the kind words. We hope to get you closer to your goals!

Chantal Lacroix 2 years ago

Fantastic experience: Love this gym!! Great class times and awesome community!!

CrossFit Sherwood Park

Thank you Chantal. We appreciate your effort and smile at 5am! You're amazing!

Reggie Mortensen 2 years ago

Fantastic experience: Great CF Gym with excellent coaches.

CrossFit Sherwood Park

Hi Reggie! Thanks for the kind words. See you soon!!

nicolya lesoway 2 years ago

Fantastic experience: Hands down the best place for a workout.

CrossFit Sherwood Park

Thank you for the kind words Nicolya! See you on your next visit.

helena sorokan 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Brad Zukiwsky 2 years ago

Fantastic experience: Great group at CrossFit Sherwood Park

Madison Yaworski 2 years ago

Fantastic experience: I have been apart of various gyms in Sherwood Park & Crossfit Sherwood Park is by far my favourite. Each time I step into the gym I am pushed to challenge myself both physically and mentally - which I need. Goals that seemed so far away upon starting are becoming a reality and it such such a rewarding feeling to feel myself getting stronger.

CrossFit Sherwood Park

Thank you Maddie. We look forward to our fitness journey together.

Tania Stewardson 2 years ago

Fantastic experience: This is where you want to be! Having been to many different facilities over the last 10 years, CFSP delivers in all aspects. Coaches are there to help you regardless of your fitness level

CrossFit Sherwood Park

Thank you Tania. Your presence lights up the room. We appreciate the kind words and look forward to your next visit. Tomorrow, right? :)

Rick Vermeersch 2 years ago

Fantastic experience: This place is amazing, and the community is out of this world. They have helped me to achieve my goals, while giving me the confidence to some more ambitious goals.

CrossFit Sherwood Park

Thank you Rick! We love when you're in class! Go Oilers Go!

Antje Bonse 2 years ago

Fantastic experience: Had my first, very positive intro with Glenn who is very professional. At first I was a bit intimidated by crossfit but now I can't wait for the first class.

Erin Walker 3 years ago

Fantastic experience: Whether you are just starting out on your fitness journey or you are an athlete, this is a great gym. You will feel welcome as soon as you walk in the door. The trainers and owners are knowledgeable and personable. Definitely a good place to join!

CrossFit Sherwood Park

Thanks for the feedback Erin! Happy New Year and we hope to see you sometime in the future.

The Oostervelds 3 years ago

Fantastic experience: Love this place! From the first coaching session with Glen to getting to know everyone and being a part of something so fun and having everyone be so excepting of where you’re at no matter what level or what your experience is that you have or don’t have at all in working out or in CrossFit it was great, especially when I’m such a shy person this was a place you feel so excepting. Every time I went I was nervous about the workout before me of what I had to do and it’s hard you sweat from your eye balls but it was the best feeling in the world to get it done as hard as I wanted to or as little as I tried but then you still have to work so hard but boy oh boy the time goes by fast and you feel amazing, so great after of what you’ve accomplished and how your body feels you get addicted. Miss you all that I moved now but I would recommend them to anyone. Just try it! Thanks again Renae

CrossFit Sherwood Park

Thanks for the kind words Renae. We wish you the best on your new chapter of life. Hope you can find an amazing gym to continue your fitnessing!

Mark Kaminsky 3 years ago

Fantastic experience: I’m absolutely impressed with the family like environment, members have made me feel at home from day one. The ownership and coaching staff have been there for me with any questions I may have or assistance I require. I 10000% would recommend Sherwood Park Crossfit to anyone looking for a great place to change their lives. A huge thanks to Glen and the Coaching Staff

CrossFit Sherwood Park

Thank you for the kind words Mark. We continue to look forward to when you come to class and to help in any way to get you to your goals! See you soon.

jeepy94 3 years ago

Fantastic experience: Fantastic community feeling here! Great group of encouraging and positive people!

CrossFit Sherwood Park

Thank you so much! We have an amazing community because of you. Keep up the great work!

Brandon T 3 years ago

Fantastic experience: Nothing but great things to say about this gym. Owners are incredible and the people to train here are all super welcoming. If you are thinking of signing up at this gym don't think just do it... definitely won't regret it !!

CrossFit Sherwood Park

Thank you Bran! You rock! Keep up the amazing effort.

Cortney Dietze 3 years ago

Fantastic experience: I was visiting Sherwood Park for a short 2 weeks and Glenn was so accommodating and welcoming, I felt at home right away. Everyone at the gym was super friendly and being that I was a little new to CrossFit, really helped me learn some new technique and encourage me! I can't wait to go back - such a great community!

CrossFit Sherwood Park

Thank you Cortney. It was a pleasure to meet you. Be safe and we will see you soon!

Greg Moorehead 3 years ago

Fantastic experience: I joined CFSP earlier this year on the middle of COVID up/down/open/closed. My fittest was seriously lacking and I was glad to get back in a gym. CFSP was an outstanding surprise! A true CrossFit community, with great coaches who focus on each person in class with tips and encouragement. The programming is excellent, and always scalable to fit your abilities, level and injuries. It works. I have improved immensely in really only a few weeks. And as usual, there are all levels and ages there: you all work together and there is a really strong sense of community. If I were not leaving the province for work, I know that I would have made a lot of new friends there, and spent a lot of time in and around that gym. It's a great place and I will miss it. Thanks for all the fun and fitness!

CrossFit Sherwood Park

It was great to meet you and you have you in each class. You are welcome to pop in any time! Good luck in your next adventure Greg.

Heather Brown 3 years ago

Fantastic experience: Great place to do CrossFit I highly recommend CFSP.They have an excellent variety of class times so everyone can get a good workout in no matter what there schedule is like. Due to financial difficulties at this time I will have to come back again at a later time.Everyone is so nice and supportive there,the coaches and the members. I had a great time there thank you!!

CrossFit Sherwood Park

Thank you Heather. It was great to meet you. Hope to see you in the future.

Jerry Guthrie 4 years ago

Fantastic experience: Great gym and group of people to workout with.

CrossFit Sherwood Park

Thank you Jerry.

Stephanie Ewasiuk 4 years ago

Fantastic experience: Good atmosphere to work out in. I lift more weight and have learned skills that I wouldn't have on my own

CrossFit Sherwood Park

Thank you Stephanie. Your progress has been really amazing. Keep that up!

Sierra Williams 4 years ago

Fantastic experience: Great place to workout! Big emphasis on form and technique, fun and social environment, killer programming. Love this place!

CrossFit Sherwood Park

Thank you for the kind words Sierra. You’ve come such a long way. Keep it up! Amazing.

kelly stewardson 4 years ago

Fantastic experience: CFSP is an amazing place to build your fitness lifestyle with like-minded people! If you are looking for a "community" to belong to, where you can't wait to go everyday, this is it. From the beginner to the most experienced athletes, all are treated equitably! Glen and Shannon have created an atmosphere that is welcoming yet allows for accountability....tough to do with a paying clientele. Their coaches are knowledgeable and personable and always have your best interest at heart. Always a great learning environment, with appropriate advice and guidance. Can't say enough good things about CFSP..... but a big thank you should say it all!

CrossFit Sherwood Park

Thank you Kelly. You're awesome and we appreciate your positivity and consistent effort. See you soon!

Jordan Morrison 4 years ago

Fantastic experience: Great gym. Good owners, coaches and members all around. Fun, fresh workouts with lots of variety but always challenging.

CrossFit Sherwood Park

Thanks so much for the review Jordan. We’re super glad to know you. See you soon!!

Kerry Brandt 4 years ago

Fantastic experience: Walked in not knowing anyone or what crossfit was all about....5 years later i am so much stronger physically and mentally . Awesome coaching and a great atmosphere to work out in... Best decision i ever made!!

CrossFit Sherwood Park

Thanks Kerry! We are so glad you made that decision 5 years ago to join our community!

Teresa Guthrie 4 years ago

Fantastic experience: CrossFit Sherwood Park is awesome! I have never been able to push myself as hard at home or at a regular gym as I can at CrossFit. I love that the workouts are just programmed for me and I just show up and do what it is and get stronger. The community is really great and supportive and the coaches adjust the workouts to any fitness level. Don't be scared to try it regardless of where you are starting at.

CrossFit Sherwood Park

Thank you Teresa. You’re progress is amazing. Consistent effort and an amazing attitude. Thanks for being a part of our lives.

Katy Pedden 4 years ago

Fantastic experience: Absolutely has changed my life for the better. The people, the coaching, the community are the most amazing people. If you want to increase your strength, meet great friends and do things you never thought possible this is the place for you. You can start anytime.

CrossFit Sherwood Park

Thank you Katy. Our lives have been changed for the better too. You’re progress has been amazing. See you soon.

Chris Lemky 5 years ago

Fantastic experience: Good space and great owners. I have never worked out here but the event we used there space for was great.

J G 5 years ago

Fantastic experience: Glenn and his team are great! They introduced me to CrossFit and made me feel welcomed !

Roli 5 years ago

Fantastic experience: A fun way to stay fit with exciting and challenging workouts. Shannon and Glenn have created such a welcoming atmosphere.

CrossFit Sherwood Park

Thanks Roland! We love having you and Krisz.

Aleena 5 years ago

Fantastic experience: I recently completed the CrossFit 101 sessions (not sure if it's still offered though) with one of their trainers, Pearce, and had a very positive experience! Everyone was welcoming and friendly, and there was a strong sense of community.

Olivia Strashok 5 years ago

Fantastic experience: From day 1, Glenn and Shannon have been amazing. The atmosphere is very inviting, the people here are so great, and I am in better shape than ever. I lost the fat I wanted to lose and I gained muscle and confidence. Thanks guys!

CrossFit Sherwood Park

Great job Olivia. And thank you! Your progress is so great to see. Keep that up!!

C L 6 years ago

Fantastic experience: Good space and great owners. I have never worked out here but the event we used there space for was great.

Kevin Johnson 7 years ago

Fantastic experience: Love Crossfit SP. Glenn and Shannon run a fun and rewarding gym. Love the comraderie and the support. Not in town as often as I would like to visit but I highly recommend this gym for anyone looking to reach their fitness goals!

Charlie Prefontaine 7 years ago

Fantastic experience: Great gym, coaches, members and WOD's! The WOD's are a great workout and the coaches will give modifications to fit every fitness level. The programming really works, I've been coming consistently and am lifting heavier and doing things I never imagined I could. Workouts are one hour and this is the one hour I look forward to most in my day. Great environment and everyone is welcoming and encouraging.

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