Information about Le Temple
Opening hours
- Monday: 06:00–21:00
- Tuesday: 06:00–21:00
- Wednesday: 06:00–21:00
- Thursday: 06:00–21:00
- Friday: 06:00–20:00
- Saturday: 07:00–13:00
- Sunday: 07:00–13:00
Located in the heart of Acton Vale, Le Temple is more than just a gym; it is a complete training center born from the legacy of "La Palestrie," a historic local institution since the 1980s. With a renewed focus on modern fitness, Le Temple offers two strategic locations to serve the community: a spacious main training facility at 1444 Rue Ricard and a dedicated group classes studio at 1750 Rue Landry. This setup allows members to enjoy both heavy lifting and dynamic group sessions under one roof.
At Le Temple, we believe that transformation happens through guidance and community. Our team of dedicated coaches, including Benjamin Vincelette, DMT, Éli Lupien, and Marie-Claude Lambert, is always present on-site during opening hours. They provide real-time feedback, ensure proper form, and offer the motivation needed to push beyond your limits. Whether you are a beginner looking for a safe start or an experienced athlete aiming for competition-level performance, our personalized programs and pre-set routines are designed to help you reach your goals effectively.
Our group classes cater to a wide variety of fitness interests and intensity levels. Challenge yourself in our Cardio Boxing and HIIT/Tabata sessions, build functional strength and endurance with CrossTraining and HYROX prep, or find balance and flexibility in our Yoga and Pilates classes. For those who love rhythm and intensity, our Spinning sessions provide an energizing cardiovascular workout.
Beyond the physical, Le Temple integrates health into every aspect of your lifestyle. We offer nutrition consulting and a health bar with nutritious meal options to support your recovery and performance. Using the Hexfit platform, members can track their workouts and nutrition seamlessly, ensuring that every step taken in the gym is reflected in measurable progress outside of it. Join a gym that values human connection, professional expertise, and lasting results.
Le Temple: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Service courtois!
Fantastic experience: Le meilleur Gym du coin
Fantastic experience: Propriétaire à l'écoute de ses clients, aucune gêne, vraiment une place où je me sens bien pour m'entraîner!
Fantastic experience: Super gym ils ont toutes les machines entraînement et des programmes individuels et à des gens de tout les âge 5 étoiles
Fantastic experience: Super beau gym ambiance très agréable et employée super sympathique
Fantastic experience: Un endroit agréable et chaleureux où s’entraîner de manière sécuritaire.
Fantastic experience: Meilleur gym! Ambiance agréable et chaleureuse. Bien entouré de gens professionnels
Fantastic experience: Super gym. Ambiance génial pour tous. Très bons entraineurs
Fantastic experience: Très chaleureux, très familial. Belle accueil et très bon service. Les gens et les employés sauront vous mettre à l’aise.
Fantastic experience:
Fantastic experience:
Fantastic experience: Le meilleur gym de la région
Positive experience: Great place..calm..quiet..motivate people..mindset.
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