Vale Health and Wellness Centre

Information about Vale Health and Wellness Centre

Elizabeth St 550
L3K 2C3, Port Colborne
+1 905-835-2900

Opening hours

  • Monday: 6:00 AM – 10:00 PM
  • Tuesday: 6:00 AM – 10:00 PM
  • Wednesday: 6:00 AM – 10:00 PM
  • Thursday: 6:00 AM – 10:00 PM
  • Friday: 6:00 AM – 10:00 PM
  • Saturday: 7:00 AM – 6:00 PM
  • Sunday: 7:00 AM – 6:00 PM

Welcome to the Vale Health and Wellness Centre, a premier destination for fitness and community engagement located in Port Colborne. Established with a vision by Tom Lannan, this state-of-the-art facility spans over 145,000 square feet and serves as a vibrant hub for health, wellness, and recreation.

At Vale, we pride ourselves on offering an extensive variety of services and programs tailored to meet the diverse needs of our community. Whether you are looking to engage in swimming, ice skating, or personalized fitness classes, our dedicated staff and resources are here to support your journey towards a healthier lifestyle.

Our facility includes two NHL-sized ice rinks, making it perfect for ice sports enthusiasts, while our expansive recreational space is ideal for families and individuals alike. With YMCA Niagara collaborations, we ensure a comprehensive experience that champions health and fitness from every angle.

Join us today and discover the many programs and classes that we offer, led by our talented team of instructors who are committed to helping you achieve your fitness goals in a supportive and motivating environment.

For more information, please reach out through our Contact page. We look forward to welcoming you to our Vale Health and Wellness community!

Our comment from FitFit Canada about Vale Health and Wellness Centre:

Vale Health and Wellness Centre, located in Port Colborne, Canada, is widely regarded as a fantastic facility for community members and visitors alike. The center is praised for its friendly and courteous staff who create a welcoming atmosphere.

Some highlights include:

  • Spacious fitness and picnic facilities
  • Extensive indoor activities such as swimming, skating, and group exercises
  • A convenient YMCA with great amenities
  • Ample parking and a café on site
  • Access to hockey rinks and multipurpose sports arenas

While most visitors appreciate the diverse offerings, there are suggestions for improvement, particularly regarding:

  • Seating availability in Rink 2, which has been noted as cold and lacking seating
  • Food variety in vending options, which could be enhanced

Overall, the Vale Health and Wellness Centre is a well-maintained establishment that caters to families and is a great venue for various community events and activities.

Vale Health and Wellness Centre: Reviews

4.5/5 (173 Reviews)
Kevin Nunes Published on Google 1 year ago

Fantastic experience: Excellent facility, a real gem for the community and the region. There is also a YMCA here with wonderful staff who are lovely and courteous. Tons of free parking, a cafe on site and easy to get to.

Suzette Abrams Published on Google 1 year ago

Fantastic experience: My cousin and I visited this place to use the indoor walking area. We did 10 laps and also got to view a partial hockey game.

Bryce Duncan Published on Google 1 year ago

Negative experience: The vending machine scammed me and didn't give me my money or drink. The customer service didn't give me my money back.

Jacques Labranche Published on Google 1 year ago

Fantastic experience: Best ymca in niagara region.

Ralph Moore Published on Google 1 year ago

Fantastic experience: Excellent spacious picnic facilities awesome sport complex

Carol Bell Published on Google 1 year ago

Fantastic experience: Great place to do many activities. Swimming,skating,exercises and playing.

Troy Addy Published on Google 1 year ago

Fantastic experience: Visited for a tournament. Great rink

Ginette Lance-Petrungaro Published on Google 1 year ago

Fantastic experience: Was there for a private event in the bocce hall. Very nice place to hold small events.

Stephen Clark Published on Google 1 year ago

Fantastic experience: Visited during the 2024 solar eclipse. While there was unfortunate cloud cover, there were many activities for the family. We saw some sun during the event and then watched as the Moon's shadow moved over us and turned day into night.

Shilpa Published on Google 1 year ago

Fantastic experience: Very nice health and wellness centre. Friendly staff. Great amenities.

Zack Leduc Published on Google 2 years ago

Fantastic experience: My wife and I brought our daughters to the Easter celebration this place is the best walked the baby around the track well they did crafts!

Simon Groot Published on Google 2 years ago

Positive experience: Rink two needs more seating

Sarah McdougallI Published on Google 2 years ago

Fantastic experience: Wonderful staff great space. Parking on hockey nights is hard :D

ryan max Published on Google 2 years ago

Fantastic experience: Everything in one spot

Adesegun Adedoyin Published on Google 2 years ago

Positive experience: Great place, especially for swimming

David Schulz Published on Google 2 years ago

Fantastic experience: Very nice arena. Rink 2 is not good for spectators. Rink 1 is great. Design overall is very good. Lots of conveniences. Very busy with lots of activities and sports happening.

Mackenzie Roseboom Published on Google 2 years ago

Fantastic experience: Nice clean establishment! Great place to bring the family.

Rachel Robertson Published on Google 2 years ago

Fantastic experience: Wonderful staff, very nice pool. Bright and cheerful place to swim.

Anil Shah Published on Google 2 years ago

Fantastic experience: Very good facility for all family and as specially for seniors to do Aquafit exercises.

Nicole Winger Published on Google 2 years ago

Fantastic experience: Had a birthday party here staff was great

Jordan Gillespie Published on Google 2 years ago

Fantastic experience: Overall great facility Rink 2 is cold And limited seating

Dennis Forlin Published on Google 2 years ago

Fantastic experience: Great rinks with affordable ice rentals

Michael Ruston Published on Google 2 years ago

Fantastic experience: Once in a while, when my mother and I come to the Vale Health & Wellness Centre, We see Damon play hockey for the Welland Tigers vs. the Port Colborne Sailors.

kyle kryski Published on Google 2 years ago

Fantastic experience: Very nice place, has the YMCA and two hockey rinks in the building and soccer fields. Also two pokemon go gyms and several pokestops here too.

C M Published on Google 2 years ago

Fantastic experience: Fantastic set up for an athletic facility

Bob Gauthier Published on Google 2 years ago

Fantastic experience: Great place

Liz Smith-Arbour Published on Google 2 years ago

Fantastic experience: We have dealt with the ladies at the desk a few times. They are so lovely. Vale centre is a real nice place, variety of services. Many options for bookings and memberships. Clean!

James McCombs Published on Google 2 years ago

Fantastic experience: Great place to play ball!!!

Ontario Prepper Published on Google 3 years ago

Fantastic experience: Its a awesome and well kept arena

Gavin Boyle Published on Google 3 years ago

Negative experience: Terrible selection of food who wants to eat a sub from subway at a hockey game. Do better!!

Ryan L Published on Google 3 years ago

Fantastic experience: Very nice facility and seems to be very well kept.

Laurie Carriere Published on Google 3 years ago

Fantastic experience: Awesome facility! Our hockey team especially loved how the changeroom is connected to the bench and the water refill station is right on the bench!

Kevin Poirier Published on Google 3 years ago

Fantastic experience: Nice arena!

Colette Gerryts Published on Google 3 years ago

Positive experience: Always friendly staff on duty. Always clean.

Jan Stiff Published on Google 3 years ago

Positive experience: It's a nice facility however if your hosting a kids hockey tournament then you should have dedicated staff to ensure washrooms are maintained properly

Kelli Jespersen Published on Google 3 years ago

Positive experience: The aqua fit instructor was wonderful. Kept the beat and energy up for the class

Kevin Martin Published on Google 3 years ago

Fantastic experience: Great Venue

Michelle Roy Published on Google 3 years ago

Fantastic experience: Great pools..Kids loved it and all ages 8-12 could swim and touch the length of the pool. Watched some aquatic exercises in the other pool..can't wait to try it.

Gery Mercnik Published on Google 3 years ago

Fantastic experience: Beautiful facility.....very clean !

Patricia Shedden Published on Google 3 years ago

Positive experience: Helpful staff, great recreational activities

Fred Novack Published on Google 3 years ago

Fantastic experience: Great atmosphere and staff . Well maintained facility.

Frank Tarczy Published on Google 3 years ago

Fantastic experience: Employees are awesome. And helpful. Have my little on doing swimming lessons and kid fit. Great for some summer activities.

Curtis Published on Google 3 years ago

Fantastic experience: Great facility! Lots of parking Tim Hortons adjacent.

Monica Tenny Published on Google 3 years ago

Positive experience: Great place for some family fun on their open skates. Younger girl who works there is too busy on her phone I stood there for 5 minutes before saying something and she finally looked up

Matt Lallouet Published on Google 3 years ago

Fantastic experience: One of the nicest facilities in the region

Debbie Geady Published on Google 3 years ago

Fantastic experience: Friendly staff, good facilities, monthly fees are reasonable.

Andrea B Published on Google 4 years ago

Fantastic experience: Took my 2.5 year old today for a leisure swim, she loved it! Clean building, friendly members, super friendly and helpful staff !

Michael Cockhill Published on Google 4 years ago

Positive experience: Nice to be back at the Y.

Dekkers Auto Published on Google 4 years ago

Fantastic experience: Great place to play pickle ball with friends!

Live Ordnance Published on Google 4 years ago

Positive experience: For the $3 fee to play shinny hockey for 75 minutes, well worth it just for the exercise in the trying to get back to normal, almost post Covid19 world. The ice was good, rooms were big, 2 goalies is always nice to see in shinny and 3 times a week. I think I will be returning.

kilroy washere2 Published on Google 4 years ago

Fantastic experience: Many indoor & outdoor facilities

A A Published on Google 4 years ago

Negative experience: Segregating members of society, calling police on regular parents just trying to take their kids to hockey.

BackHand Hockey Published on Google 4 years ago

Negative experience: Double vaxxed and unable to watch my son play. Explain how that works?

Darcy Robertson Published on Google 4 years ago

Fantastic experience: Fantastic facility and staff!

Eric Kirkpatrick Published on Google 4 years ago

Negative experience: Would not let me in with a valid vaccine reciept despite Service Ontario listing that QR codes are not required and that valid vaccine reciepts are still to be accepted. This is unexcusable. I will be contacting my MPP and this facility should be embarrased to be discriminatory toward people who legally choose to not be tagged with a barcode like a head of cattle.

Paul Gresser Published on Google 4 years ago

Positive experience: If you are lucky to be playing/watching Hockey in rink 1, it has lots of seating that is fairly comfortable and is comfortably warm. I recommend the upper level seating to watch the game and rink 2, well there is minimal seating and it is cold so dress warm.

kristy bower Published on Google 4 years ago

Fantastic experience: Large Love that the bench was heated area Love said the rink was off the dressing room didn't have to go around made it so much easier for our Sledge hockey team

Tim Stang Published on Google 4 years ago

Fantastic experience: Fantastic arena!

Calvin Fokkens Published on Google 4 years ago

Fantastic experience: I like it

Tina C Published on Google 4 years ago

Fantastic experience: Had my covid vaccine it was a very nice facility.

Melanie Mercer Published on Google 4 years ago

Fantastic experience: I received my covid vaccine here. It was very organized. Everyone was amazingly friendly and helpful. I couldn't have imagined an easier experience.

Patrick Armstrong Published on Google 4 years ago

Fantastic experience: Was fine. Volunteers were courteous and friendly. A nice visit, really.

Alex Harris Published on Google 4 years ago

Fantastic experience: Was there for my covid19 shot, the volunteers are doing an amazing job!

Debbie Flemington Published on Google 4 years ago

Fantastic experience: Great organization for the covid vaccine. All the nurses, volunteers, just everyone was fabulous

John Harris Published on Google 4 years ago

Fantastic experience: Got my second covid-19 vaccine there today. Very well organized!

Syed Haider Published on Google 4 years ago

Fantastic experience: Excellent and well organized, couldn't have asked for anything better, that's why Canada is a great Country.

Tom Priftis Published on Google 4 years ago

Fantastic experience: Amazing experience .. quick very well organized and everyone was extremely helpful and polite ..

Richard Smith Published on Google 4 years ago

Fantastic experience: This was the best experience my wife and I have had jn a long time we were treated exceptional from start to finish hats off to all the planners and caregivers could not rate higher

Amaranath TN (Amr) Published on Google 4 years ago

Fantastic experience: Had my covid vaccine and friendly service

T Published on Google 4 years ago

Fantastic experience: What a great job NHS so impressed with how everything is organized for the vaccine clinic

Doris Walvius Published on Google 4 years ago

Fantastic experience: Went there for vaccinations of covid-19 Super well organized and pleasant friendly staff. Bravo to Niagara Healthcare

wendy L Published on Google 4 years ago

Fantastic experience: Beautiful building. Has everything you would require.

Joesph Bordas Published on Google 4 years ago

Fantastic experience: Excelent,I got my covid19 shot,place is Very organized.

anmar maple Published on Google 4 years ago

Fantastic experience: Went for 2nd vaccine shot. Very well organized plus friendly staff.

John Rocco Published on Google 4 years ago

Fantastic experience: Received second vaccination shot. Excellent greeters, great disinfection process, friendly and fast..

Christopher M Published on Google 4 years ago

Positive experience: Went with a senior to help her get her vaccine. The premises were clean, well laid out, and the staff were very helpful. A very positive experience.

Tom Paonessa Published on Google 4 years ago

Fantastic experience: I wish the weight and cardio room had more variety that it's sister gyms had but you make do with what is at hand until things change. Overall great friendly helpful staff always willing to offer help support information or just chit chat.

Brian Young Published on Google 4 years ago

Fantastic experience: Went to get my second vaccination there, was neat clean and very organized, people working there were very courteous and informative when asked anything.

Rick Geady Published on Google 4 years ago

Fantastic experience: Went here for my covid vaccination and as well as having been here many times to use the walking track. Top notch facility and is a center for community activities. We had been gym members but found it too expensive and dropped that membership.

Melanie Published on Google 4 years ago

Fantastic experience: I received my covid vaccine here. It was very organized. Everyone was amazingly friendly and helpful. I couldn't have imagined an easier experience.

Sheila Corriveau Published on Google 4 years ago

Fantastic experience: It was a very nice experience. People were very friendly and helpful. Over all it was a very positive experience. In and out within 35 minutes!

Jessie Sarson Published on Google 4 years ago

Fantastic experience: Went got my vaccine needle Saturday yesterday ,this place was over top clean ,shine and smiles back at you ,very frendly and helpful and staff understand how a senior felt with much patience for them.

Lion scaping Published on Google 4 years ago

Fantastic experience: I went there for my 1st Vaccine today and was very impressed with Niagara Region healthcare staff as well as all those very friendly volunteers and the community Center staff. Thank you very much for all that you do during these times. God Bless You.

Berta Zaccardi Published on Google 4 years ago

Fantastic experience: Excellent set up and administration of Covid-19 vaccines. Efficient - in, through, done and out in 20 minutes!

Greg Smith Published on Google 4 years ago

Fantastic experience: Got my vaccine today. Not sure if Vale has anything to do with the volunteers and organization of the process...but it was nothing short of amazing!!!

Derrick Thornbury Published on Google 4 years ago

Positive experience: Great place to get a covid vaccination.

Erin Ames Published on Google 4 years ago

Fantastic experience: Super fast and organized.

Kelsey Macneil Published on Google 4 years ago

Fantastic experience: Very well organized

Paul Cappelletti Published on Google 4 years ago

Fantastic experience: Great

Frank Costanzo Published on Google 4 years ago

Fantastic experience: Amazing feeling

Peter Kruusi Published on Google 4 years ago

Positive experience: An amazing location. A great public facility for Port Colbourne. Well worth visiting the premises and the park beside it this Summer. Enjoy!

Nora Mclellan Published on Google 4 years ago

Fantastic experience: Vaccination spot... facilities look fantastic!!

Shawn Published on Google 4 years ago

Fantastic experience: Well organized professional and friendly

Christine Zoffranieri Published on Google 4 years ago

Fantastic experience: Very well organized, friendly, and professional.

Tony Pylypuk Published on Google 4 years ago

Fantastic experience: Very well done !

Topher Ellis Published on Google 5 years ago

Positive experience: Great place to watch a hockey game. Home of the Niagara Whalers Junior A hockey club

Frank Published on Google 5 years ago

Fantastic experience: Safe and clean

Frances Ariganello Published on Google 5 years ago

Fantastic experience: Very friendly place lots of space and lots of parking

Marco Majid Published on Google 5 years ago

Fantastic experience: Very nice

Andre Robichaud Published on Google 5 years ago

Fantastic experience: Port Colborne YMCA, great facility, great people, very good group fitness programs and instructors. Ideal location the get / stay in good physical condition, and meet new people

Leave your review about Vale Health and Wellness Centre:

1 = Poor
5 = Excellent

Vale Health and Wellness Centre appears in the following listings:

Vale Health and Wellness Centre appears in the following listings:

More Gyms you might be interested in

4.4 (87)
Port Colborne YMCA: Vale Health and Wellness Centre

Port Colborne YMCA: Vale Health and Wellness Centre

View address and contact details
Elizabeth St 550 - L3K 5W3, Port Colborne
+1 905-835-9622
4.6 (104)
G & M Fitness Health Club And Personal Training Studio

G & M Fitness Health Club And Personal Training Studio

View address and contact details
King St 251 - L3K 4G8, Port Colborne
+1 905-834-0550
4 (46)
Aereo Gymnastics Club

Aereo Gymnastics Club

View address and contact details
Lincoln St 300 - L3B 4N4, Welland
+1 905-788-3266
3.4 (265)
Crunch Fitness - Welland

Crunch Fitness - Welland

View address and contact details
Lincoln St 300 - L3B 4N4, Welland
+1 905-732-5300
4.7 (11)
Nappers Boxing Club

Nappers Boxing Club

View address and contact details
Park St 30 - L3B 4M2, Welland
3.9 (68)
Top Dawgs Fitness and Strongmill CrossFit

Top Dawgs Fitness and Strongmill CrossFit®

View address and contact details
Hagar St 129 - L3B 2L6, Welland
+1 905-734-3294
5 (37)
SE Fitness - Athletic Performance Centre
SE Fitness - Athletic Performance Centre

SE Fitness - Athletic Performance Centre

View address and contact details
570 River Rd - L3B 5N4, Welland
+1819-744-7091
4.8 (72)
Generations Sport & Spine Physiotherapy Centre Inc

Generations Sport & Spine Physiotherapy Centre Inc

View address and contact details
S Pelham Rd 618 - L3C 3C8, Welland
+1 905-732-1278
5 (50)
Therapeutic Fitness and Wellness Centre

Therapeutic Fitness and Wellness Centre

View address and contact details
S Pelham Rd 632 - L3C 3C8, Welland
+1 905-735-1145
4.2 (160)
Niagara Centre YMCA

Niagara Centre YMCA

View address and contact details
Woodlawn Rd 310 - L3C 7N4, Welland
+1 905-735-9622
4.9 (79)
Kinetic Synergy Fitness and Wellness Studio

Kinetic Synergy Fitness and Wellness Studio

View address and contact details
Niagara St 871 - L3C 6Y1, Welland
+1 905-931-3131
5 (26)
Forge Fitness

Forge Fitness

View address and contact details
Foss Rd 952 - L0S 1C0, Welland
+1 905-933-7867

List your gym in our free directory

If you manage a gym and want to appear on our website, send us your location information so we can include you in our directory. Listing in our guide is free!

Request free registration

Find the perfect gym near you

Find a gym to get in shape and improve your health.