Information about F45 Training Central South Windsor

Dougall Ave 3850
N9G 1X2, Windsor
+1 226-620-0245

Opening hours

  • Monday: 6:00 AM – 6:00 PM
  • Tuesday: 6:00 AM – 6:00 PM
  • Wednesday: 6:00 AM – 6:00 PM
  • Thursday: 6:00 AM – 6:00 PM
  • Friday: 6:00 AM – 6:00 PM
  • Saturday: 6:00 AM – 6:00 PM
  • Sunday: 6:00 AM – 6:00 PM

Looking for gyms in F45 Central South Windsor? F45 Training Central South Windsor has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.

I, the participant named below, have agreed to participate in the F45 workouts, exercise and training programs and any other services (fitness or otherwise) offered by F45 ("Workouts").

I HEREBY RELEASE F45 TRAINING PTY LTD (ACN 162 731 900), F45 TRAINING INC, F45 TRAINING PRIVATE ASIA LTD, FUNCTIONAL F45 TRAINING LTD, F45 TRAINING CANADA LTD AND THEIR RELATED BODY CORPORATES, AFFILIATES, SUCCESSORs, ASSIGNEES, FRANCHISEES, LICENSEES AND THEIR OFFICERS, AGENTS AND EMPLOYEES (THE "RELEASED PARTIES") FROM ANY CLAIMS, DEMANDS, AND CAUSES OF ACTION AS A RESULT OF MY VOLUNTARY PARTICIPATION IN THE WORKOUTS, TO THE MAXIMUM EXTENT PERMITTED BY LAW.

I FULLY UNDERSTAND THAT I MAY INJURE MYSELF AS A RESULT OF MY PARTICIPATION IN THE WORKOUTS AND I HEREBY RELEASE THE RELEASED PARTIES FROM ANY LIABILITY NOW OR IN THE FUTURE FOR CONDITIONS THAT I MAY OBTAIN DIRECTLY OR INDIRECTLY FROM PARTICIPATING IN THE WORKOUTS, TO THE FULLEST EXTENT PERMITTED BY LAW. THESE CONDITIONS MAY INCLUDE, BUT ARE NOT LIMITED TO, HEART ATTACKS, MUSCLE STRAINS, MUSCLE PULLS, MUSCLE TEARS, BROKEN BONES, SHIN SPLINTS, HEAT PROSTRATION, INJURIES TO KNEES, INJURIES TO BACK, INJURIES TO FOOT, OR ANY OTHER ILLNESS OR SORENESS THAT I MAY INCUR, INCLUDING DEATH.

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.

Prices

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F45 Training Central South Windsor: Opinions

5/5 (20 Opinions)
EarlyOn Begley 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Gina Pella Kobielski 2 years ago

Fantastic experience: Very motivating workout and knowledgeable staff!

Morgan Byrne 2 years ago

Fantastic experience: My life has truly changed after joining F45 Central South Windsor. The workouts are expertly made and will truly make you sweat. The very best part is the trainers, who everyday not only show up but give their all to motivate us every single time. Such a special and wonderful group of people and I would recommend to anyone of any fitness level!

Alex McCrindle 2 years ago

Fantastic experience: such a great workout! the staff is super friendly and supportive of all types of fitness journies. Really great for anyone trying to get in shape or just trying to find something new to try. A lot of fun and hard work.

laila khalek 2 years ago

Fantastic experience: Great community! Amazing workouts, definitely leave you feeling great after. Trainers are absolutely amazing, super friendly and motivate you to the max!

Michele S 2 years ago

Fantastic experience: I love being a member at F45 Central South Windsor! The trainers are friendly, helpful and motivating! Both the staff and members make it a great team environment!

Persuasive S 2 years ago

Fantastic experience: F45 has helped me make improvements on my injuries. It’s quick, efficient, and will leave you sore the next day.

Brianne Trudell 2 years ago

Fantastic experience: A positive and inviting atmosphere with qualified and experienced trainers. Workouts are varied and challenging, but easily modified if necessary. If you are looking for fast-paced, effective HIIT training, this is the place to be!

Julie Catenacci 2 years ago

Fantastic experience: The energy that the F45 team of trainers brings to each workout is motivating and keeps you wanting to come back. Great full body workouts, and the planning is all done for you. All you have to do is show up ready to work. Great team, great environment, always a positive experience.

Jessica Jones 2 years ago

Fantastic experience: Hands down, joining F45 has been the best gym experience! They have a VERY friendly team who makes me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave! The staff know you by name and push you to be the best version of yourself! Can’t recommend this gym enough!

Jacqueline Farough 2 years ago

Fantastic experience: Love f45! It's great then you're in and out in 45 minutes but get such an amazing workout! The trainers are great and encouraging! So happy I made the switch from my other gym

J Mart 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great classes with some great instructors. In the little time I've been there, less than 3 weeks, I'm seeing a phyisical difference and I'm feeling more energized. Looking forward to the next 3 weeks and beyond. Thanks Central windsor F45 team!

lanna ecker 2 years ago

Fantastic experience: Positive: Communication , Professionalism Great gym, the trainers are amazing and push you (in a good way). Lots of equipment to chose from and gear your workout towards. Very clean, easy to book classes online. You will sweat and feel the burn, something I know I wouldn't have done on my own at a gym. Will definitely continue with this facility!

Moh'd Hamtini 2 years ago

Fantastic experience: After a year of staying home trying hard to start home training it wasn’t easy, I felt lazy and disappointed from my health situation, suddenly in Feb of 2021 I received email fro the F45 to join the studio. I said to my self may be this it; this will change my life. I started in July 16 and after my 10th class every thing looks and feel different more happy and healthy, Iam recommending and encouraging everyone to give it a try fist three class is hard but after that you will be addicted.

Sarah Kaafarani 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I love the environment at this location! Great trainers who really do their best to keep you motivated and engaged by adjusting you exercise ans making sure you are pushing yourself in order to see your best results! I would highly recommend south central windsor location if you are thinking of joining the F45 fam :)

Umesh Manani 2 years ago

Fantastic experience: Great spot!

Mohamad El-Sibai 2 years ago

Fantastic experience: Unbelievable atmosphere! The staff here is very encouraging and always looking to help while keeping us all safe during this pandemic. I had the pleasure to deal with Abe, who helped me get set up with everything. I would recommend F45 and this location to all my friends & family. Keep it up guys!

Ron Hansen 2 years ago

Fantastic experience: F45 is a fun workout with many different facets to it. They incorporate many different exercises throughout the week to give you a total body workout experience. The staff is very knowledgeable and supportive. They are very encouraging and will help you with your technique if needed. All in all a great place and I would recommend it to anyone looking to get back into shape, maintain current level or improve your overall condition. Love it!!!

Katrina Henderson 2 years ago

Fantastic experience: Amazing staff! Everyone is so great at F45. I love the workouts they are great!

Helena Wiebe 2 years ago

Fantastic experience: Staff is amazing they really work with you no matter what your restrictions or injuries are

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