Performance Wellness Centre

Fantastic experience: Super experienced

Fantastic experience: Sarah is an outstanding massage therapist. She truly helps me with my neck and shoulder pain and migraines that come from it. I followed her from her previous location because she was that good I had to keep her close. She’s very strong and gets spots that other therapists couldn’t touch in my shoulders. 10/10 recommend.

Fantastic experience: Sarah Clark is the best massage therapist ever! She was able to get out knots I had for years.

Fantastic experience: Performance Wellness Centre is always very clean and welcoming. Everyone is very friendly and professional. I have been working out with a personal trainer Jean Merheje, for a couple years and have made excellent progress. Jean listens to what you want and guides you through your workout ensuring you are doing everything properly to get the best results. He is by far one of the best trainers I have ever worked with.

Fantastic experience: Family feel to this gym. Great place to get a membership. Really friendly owners too.

Fantastic experience: Having a regular massage has made a world of difference. I have tried many places. Austin is the best. Very knowledgeable and very skilled. Highly recommend.

Fantastic experience: Performance Wellness Centre has everything you want in a gym: solid atmosphere, friendly staff, wonderful owners, and a deceptively spacious layout that can accommodate any of your workout needs. Very reasonable fees make this place a great bang for your buck. Check them out.

Fantastic experience: Coach Kam is simply awesome. My son is a 13 year old soccer player who was lacking in speed and explosiveness. Since he has been working with Kam over the last 8 months, he has improved tremendously. Hands down, Kam is one of the best trainers in Windsor. Go check him out, you won't regret it. Cheers

Positive experience: Training itself is ok, but make sure you put it writing when cancelling. I signed up for 3 months of training. The contract they wrote in “3 months to start”. Apparently this means they will keep charging you after this 3 months. So just be very clear with them and put things in writing.

Fantastic experience: The owner, Frank began training me on August 1st 2023 and by midlle of November I have gone from 240 to 212 lbs. His workouts are incredible, the gym is clean, respectful and the equipment is top notch. I highly recommend Performance Wellness and their staff. You get what you put in, but Frank and his staff are highly motivating.

Fantastic experience: This is the best restaurants in Windsor

Fantastic experience: Great workout experience. Friendly people that attend the gym.

Fantastic experience: Great people who all know what they are doing I trust them gre at job thank you so very much

Fantastic experience: I have been going to Dr Richard Warden for 2 years. He has helped me with my planters fascists, post COVID recovery and some minor injuries here and there. He is the first chiropractor I have met, who takes the time to listen to you and when creating your plan he actually takes into account your lifestyle and creates realistic goals. I want to thank Dr. Warden for helping me through one of the most difficult times of my life. He helped me tremendously through my post COVID recovery and helped me get back on my feet. Highly recommend him to anyone that wants to work with a chiropractor who cares about your well being.

Fantastic experience: Loved the deep tissue from Jennifer and felt instant improvement on my shoulders and neck pain. It was my first time and definitely will be returning. Not to forget to mention how genuine and professional she is as well.

Fantastic experience: I am a patient of Dr. Richard who has a chiropractic practice within Performance Wellness, I highly recommend seeing him. He actually cares about your wellness journey and takes the time to listen and correct any issues. His availability, technique and communication are unmatched! The gym itself also has a very welcoming atmosphere.

Fantastic experience: Great service and staff especially Dr. Warden.

Negative experience: I signed up and quit the same day the disrespect from staff I’m not even going to get into, a year later and you wanna call me saying I owe for a year I canceled my membership within 30mins of being in that place awful establishment and slightly racist

Fantastic experience: Great gym, amazing staff & equipment

Fantastic experience: Great place! Chiropractic and Massage available. Richard and Austin are professional and experts in their fields.

Fantastic experience: Dr. Richard Warden, chiropractor at the gym, is an amazing! He is knowledgeable, empathetic and he emphasizes the rehabilitation and exercise part of chiropractics. He actually wants to make you feel better and heal instead of just cracking your spine.

Fantastic experience: I loved this gym, great facilities and the membership price is well worth it. It's never too crowded.

Positive experience: Nice spot, pretty empty

Negative experience: I had told them I'm paying for 4 months upfront and notthing more and with them closing all the time due to covid they kept on charging me this whole time for the last year. I called to cancel 6 weeks ago, when I seen its charging my account, louane the owner assured me shed call me back and have it cancelled. She never called me back nor did she cancel anything. The gym lacks proper management firing and hiring people all the time. There only way of income is to scam people out of their money. I've been to hundreds of gyms if you want a good workout with no headaches I would stray away from this place.

Positive experience: Great place

Fantastic experience: Great facility & friendly, knowledgeable staff!

Negative experience: I have been a member of this gym for the last 3 years. Prior to covid our memberships included the group classes . Once the gym reopened from lockdown , classes were eliminated all together without even notifying the members of this change. The owners decided it was a better business decision to rent out that room for people to run their own bootcamp classes . So now instead of it being included in our membership as it was prior , it was removed and we would have to pay an additional 10 dollars per class. Not only was the change made , but it was made without even communicating this to their members. So i decided in January that i would cancel my membership because the gym no longer offered what i was looking for . Like most classes you need to give 30 days notice of cancellation, which i did. I continued to use my membership for the remainder of the month . In that time a 6 week boot camp challenge had started from an outside source that was renting that space. privately from the gym owners I watched a few of the classes and thought i would like to join, so i did. During this 6 weeks my membership expired with the gym but I continued going to my bootcamp classes. At one of my check ins for class I was approached by the owner LouAnn who started asked me questions that I really thought were none of her business, but i answered them and went on my way to class not thinking anything of it. Obviously they had an issue with me giving my business to this private bootcamp class and started causing issues for the bootcamp instructor. Long story short they made it so uncomfortable for the trainer he decided to cut our challenge short by 2 weeks and refund everyone their money. These owners are motivated only by MONEY and don’t care who they cheat or lie to to get it . They don’t care about their members and I would definitely not recommend this gym to anyone.

Fantastic experience: Positive: Communication , Professionalism , Quality Great environment to train. Always clean. Excellent chiropractic care along with massage therapy

Fantastic experience: Great environment to train. Always clean. Excellent chiropractic care along with massage therapy

Fantastic experience: Love this gym. The owners and management team are friendly and professional. Equipment and areas are well laid out. Equipment is clean and newer.

Fantastic experience: I can't say enough about Dr. Warden. I was about to start a new job but could barely stand or walk because of the pain I was experiencing from my hip to my foot. I was diagnosed with bursitis in my hip and knee and wasn't sure how I was going to be able to work. Within a couple of treatments I was starting to see results. By the fifth treatment I was able to discontinue taking painkillers. Three weeks in and the pain is almost nonexistent and the massive amount of swelling is gone. I am so thrilled with the results I would recommend Dr. Warden to everyone.

Fantastic experience: Great facilities. Great staff.

Fantastic experience: One of the most underrated gyms in Windsor! Very clean and spacious facility that is affordable for everyone, with all the equipment you could ask for.

Fantastic experience: Go and ask for Dan Mirja if you are just starting out or if you think you can't look any better and let Dan take you to the next levels and 10000% you will see the difference in no time. I watch Dan transform many bodybuilders and people just starting out when he was at Goodlife, you won't regret it.

Fantastic experience: Clean and never busy, everyone is friendly.

Fantastic experience: I've taught classes at and/or been a member of over 100 gyms across Canada. Performance Wellness is in my top 3 for sure. My favorite things include: the selection and availability of equipment; unpretentious environment; and friendliness and knowledgeability of staff. I definitely recommend going here. All bodies, genders and cultures are welcome. Great work Performance Wellness!

Fantastic experience: This gym is top tier. High quality equipment, awesome atmosphere, great staff members, top quality trainers and chiro! Everything you could possibly want in a gym and more.

Fantastic experience: My massage therapist has a room here. She is fantastic but i don't use the gym here.

Fantastic experience: Best gym in Windsor. Go check it out and get a tour, you’ll be amazed like I was.

Fantastic experience: Very clean, great atmopshere and a huge variety of machines and spaces!

Fantastic experience: Performance is a totally different atmosphere. A family run centre with a clean, fresh and friendly environment, wide range of facilities and equipment and ego free trainers on hand. Highly recommended.

Fantastic experience: We have been searching for a new gym for a couple years since our previous cardio kickboxing class was cancelled. We tried a few different places but couldn't find the right fit until now! One day after doing our grocery shopping across the street, we walked in just to check it out. Kristen was so friendly, upbeat and had such a positive energy as she gave us a tour that we were sold! It is a very comfortable and judgement-free atmosphere. All of the staff have been so friendly. If you're looking for a new gym-check it out!

Fantastic experience: Awsome gym! The atmosphere and staff are so welcoming and put you at ease especially if you are just stating for fitness journey like me. Allisa has been a great trainer - mom jokes and all!

Fantastic experience: Very friendly staff. Helps motivate me. Always a positive vibe when I'm there. Highly recommended:)

Fantastic experience: Love the trainers the atmosphere. Personalized training classes and great equipment for the win!!!

Fantastic experience: Great gym with Lovely owners and Very knowledgeable trainers! Makes me look forward to my workouts when I’m in Windsor. Frank and Louanne are top shelf and the Awesome trainer Dawnya really went above, beyond AND the extra mile, to assist and educate my Girlfriend & me. I thoroughly enjoyed learning A LOT from her. Much respect and Thanks. I will Definitely recommend this gym and trainer Dawnya, to anyone who will listen and I WILL workout HERE again, when I visit from Los Angeles, where I live. Well done and Thank You, with all sincerity. ~Donnell Turner

Fantastic experience: Best gym in Windsor by far... great equipment and awesome trainers!!

Fantastic experience: Im new to Windsor and recently joined this gym with the amazing promotion (90 days for $99) that gives me access to unlimited the boot camp classes and unlimited tanning!! This Gym is owned by a beautiful family, i was given a tour by one of the owners Louanne - and was made to feel like part of the performance wellness family :) The trainers are very friendly and welcoming. I haven't worked out in over 2 years and Rachelle made me feel very comfortable during my first boot camp! I look forward to continuing my Journey here

Fantastic experience: This is the best gym and I like the way that everyone is respectful. All the equipment is perfect and I’m looking forward to working out here all the time

Fantastic experience: No wait times to use equipment

Fantastic experience: I did a massage outreach here and it was an overall Great experience. It is a large and very clean facility! Not to mention, the whole staff were great to work with.

Fantastic experience: Best gym in the city ! Clean and staff is great would highly recommend this Centre !

Fantastic experience: I love going here. The staff is soo friendly and very helpful it is a very clean not judge mental place to work out. I wouldn’t drive 28 mins out of my way to go to this gym if it wasn’t worth it and trust it is keep it up guys !

Fantastic experience: This is the best gym I’ve been to in my life. Everyone is respectful and they have great machines and areas to workout

Fantastic experience: Performance Wellness Centre is the best and cleanest gym in the city. The owners are wonderful and staff are very knowledgable and welcoming, I highly recommend.

Negative experience: Owners are very disrespectful when handling serious matters. Unfortunately the owners/staff, which are the most important aspect of any business, are extremely disingenuous and inconsiderate.

Fantastic experience: Best gym in Windsor. Go check it out and get a tour, you’ll be amazed like I was.