GoodLife Fitness Windsor Dougall and Cabana

Fantastic experience: I think this Goodlife has some of the best staff. Ladies in the morning greet you with a smile. Coach Jess, Joliene, Vanessa, & Karen are all amazing. Always engaging with you to keep you motivated. I hear from other new members this is the main reason why they picked this gym over others.

Fantastic experience: Has everything needed to make a workout possible. The personal trainers are the best

Fantastic experience: Awesome gym - the pool is always clean. My favorite place to swim lengths during the non-outdoor swimming season. I love that the pool is open 24/7, not all 24 hour places keep the pool open. I wish they had evening aquafit classes!

Fantastic experience: Friendly staff. Great gym. A bit expensive (60/mth) compared to Fit4less but maybe I'm just cheap.

Fantastic experience: Have not worked out here for a while but when I lived in the neighbourhood I was in there 5 days a week this is part of the reason why I got in shape this place is great they have trainers they have all kinds of state-of-the-art equipment they have just for women classes I highly recommended if you're in the neighbourhood or even if you're not this is the gym to go to

Fantastic experience: Gorgeous!

Fantastic experience: I’ve been to almost every gym in Windsor and Tecumseh and this GoodLife location is my favourite! Even though the biweekly fees are higher than the other gyms, it’s 100% worth it. They have the best staff, best equipment, best environment, and best amenities.

Fantastic experience: My boyfriend and I went in to get memberships and were very pleased with the service. We received a full detailed tour and lots of helpful information. The sales associate/assistant manager Jazmine was super helpful and extremely enthusiastic about the gym. We look forward to going to the gym and recommending friends and family.

Fantastic experience: Great amenities! Great customer service, the lady at the front desk was helpful and informative (I was visiting Windsor for work and wanted to workout). My only recommendation would be to the manager to fix the gps location of the gym because it was taking me to the intersection haha

Fantastic experience: Great gym, 24 hours.

Positive experience: Nice gym for the most part but shockingly no TVs. Only ones are some small ones attached to some ellipticals and they only get a couple news stations.

Fantastic experience: All the staff were super nice and welcoming ! Jillian gave me a great tour of the gym and answered any and all questions I had. She was also great about introducing me to all the staff we passed as we did our tour! Highly recommend this gym and Jillian as someone to help me learn my way around the gym!

Fantastic experience: Very impressed with the cleanliness. Since they took over from lifestyle it’s an Extreme change for the better. And the new equipment , etc……

Fantastic experience: Love the staff here, always clean and well maintained. Minus the 95 different lockdowns.

Fantastic experience: First day back in the gym for awhile and the staff made it very easy to come back! It was my first time seeing the club since it was renovated. A job very well done! There are so many activities to try. I'm excited to get back into the groove.

Fantastic experience: Opening 24 hours is very convenient, fit with my busy life style

Fantastic experience: Great staff are keeping this gym spotless and safe, all with a smile. It is a pleasure to work out in this facility!

Fantastic experience: Been a member for over 5 years now and with everything that has happened in the last 6 months I didnt like the idea of only getting 1 hour to work out and having to book an appointment but after putting my membership on hold and trying the other gyms I just realized that goodlife does offer you more gym then the others and the staff at dougall gym really do want to help they are very good at what they do especially kristi provost she was very helpful and I owe her a great thanks

Fantastic experience: Awsome people working there,managers are awsome and the trainers really know their stuff! Noticed a huge difference physically and mentally almost instantly! Plus the trainers are really good at motivating!

Fantastic experience: Pretty good gym! No complaints

Fantastic experience: Very clean, let's hope it stays that way after covid. Goodlife please open your showers like all the other gyms in the city.

Fantastic experience: Great service, friendly staff. Open 24 hours, very clean facility. Highly recommend personal training. I heard rumours about hot yoga coming soon. Really excited about the renovations. This club keeps getting better!

Fantastic experience: I have been a GoodLife member for 20+ years and have been to a few of the different clubs in that time. For the past 3 years I have been going to the Dougall location 2-4 times per week. I have had 3 personal trainers and have stopped to talk to many of the staff members. Some of the staff members go above and beyond to say hello and ask how I am. Kristie P. always has a smile and a kind word. I’m always happy to see her when I go to the club and I can’t wait to be able to go back.

Fantastic experience: The staff are really nice, they helped me set up for my first class/ introduced me to the instructor /made sure I knew how to use the equipment and now I live for their classes! And the protein shakes

Fantastic experience: Spin with an extra kick. Kyle Essery has what it takes to motivate you to the next level of performance. I attend his spin classes on Sunday's at 9:30. Well worth the effort (if you're doubtful about getting up on a Sunday morning). Kyle has a great approach to instructing a spin class. His energy is top notch and is very motivating and addictive. For all the years that I've been spinning with Kyle the one thing I can honestly say is that he makes hard work fun. He reminds me of why I get on a bike to begin with -- it's about the music and a great output on a bike to make you feel that much better. Like being a kid on a bike all over again. In addition to all this I find that Kyle has a terrific approach for digging deeper as he instructs the class through a mindfulness approach. He understands the struggle that we can have in getting to the gym. He helps us to connect with our inner self and to help provide focus so that we're able to push ourselves that much further. Keep up the great work Kyle!

Fantastic experience: I love this gym. I have been coming here for years. Sure, the staff sometimes talks to thier friends, but this also makes this Goodlife gym more personable and less of a corporate sales-driven environment. I see alot of reviews about how the staff talks to members alot.. well ... what else are they supposed to do between waiting to help someone, or cleaning an area. Gyms do not need much maintenance ... if you have an issue.. you may be too high maintenance. So don't come to this gym. We don't want you :) Photo Shootah. Everytime I get a towel I get asked to see my card. I have a corp membership throughout all of Canada.. so someone saying they were racially profiled is a laugh.. south Windsor is so multicultural. If anything that is reverse discrimination because you assume a caucasian is racist... lol. They have limited towels and you are from out of town relax that is what thier job is. Love this time and the people! This is the busiest Goodlife in the area.. be prepared to wait and be annoyed by sales tactics.

Fantastic experience: Been taking Kyle Essery's spin classes for 2 years. Started at Devonshire, now at the Dougall location. Kyle is a very high energy, motivational, and passionate instructor that offers a very intense spin classes. You do work in them! But he does make classes fun, and entertaining. Also I have had PT sessions with him, and attend his Sunday morning boot camp! Workouts are tough, challenging , and educational as well. Kyle share's his is wealth of knowledge with everyone. Not are you working out, you're learning . Would recommend him to anyone.

Fantastic experience: My daughter and I love this gym to work out, 24 hour accessible is great for our schedules

Fantastic experience: Nice and clean gym with very friendly staff and training team

Fantastic experience: Love this Club ! Super friendly staff , lots of new equipment , very clean and well maintained !

Fantastic experience: Deanna's bootcamp was a killer it was the best workout I ever had. She have done a wonderfully instructing movements what should be focused on. Plus gave me wonderful advises to learn and focus since she knew my body type. She is the best

Fantastic experience: After more than a year, I still can’t say enough good things about the gym and the staff. If you’re truly looking to better yourself or make a change in your life, I strongly suggest investing in a trainer or trying a class. Kyle’s Spin Class is I like anything I was prepared for. Instructor-wise he has to be at the top. Encouragement, challenge, information, he gives you all of what he’s got while expecting the same in return. Thank you to everyone at the gym for being so supportive during my transformation

Fantastic experience: Although the gym's parking lot get packed during peak hours (like good luck getting a decent parking lot that's nearby or park by Spago's/Timmies) but other than that It's at a good location and there's South Windsor 7 and Dougall 6 bus stops nearby There's also a day care inside for those with children that needs to be looked after while you exercise

Fantastic experience: Kyle Essery ran a great Friday lunch boot camp. Great energy, direction and pace for the camp. Makes working out fun and challenging!

Fantastic experience: Love, love, LOVE Sunday 9:30am spin class with Kyle! Even though it's early(ish) on a Sunday morning, his energy, motivation, music, and coaching make it well worth the effort to get there. #SundayFunday #starttheweekright

Fantastic experience: I highly recommend the sunday 930 am spin class. Instructor is a great motivator and really pushes you to do more than you ever thought you could. He also changes things up all the time which keeps things interesting

Fantastic experience: I’ve been coming here for the past year or so, and I am very impressed with this location. Large selection of gym equipment, so that you are rarely ever waiting for a machine, and there is a number of empty spaces to be able to stretches and abs. Front desk and fitness trainers are friendly

Fantastic experience: Love the management team, staff and group fitness. Looking forward to all the new renovations and new equipment!

Fantastic experience: I love this gym! The instructors make the entire experience; as someone who enjoys being motivated and challenged in a group class setting, I have greatly appreciated the energy of instructors including Kyle in spin + bootcamps which are full of life, energy and are extremely challenging and Jessica in bodypump where you are pushed to your limits in a whole body workout. If you enjoy dance, and up to date music you can really move to with moves and routines that are challenging, I recommend body jam! The staff are so friendly and the facility is clean even as it is transitioning to a new and updated space. Highly recommend the group fitness classes with Kyle, Jess, Brant, Mel (yoga) and Joanna (Dance).

Fantastic experience: Great location. I thinks it's one of the largest goodlife fitness with many personal trainer availability. I think it only has a dry sauna no seat room. Not sure about the swimming pool

Fantastic experience: Best GoodLife I've been to in a long time. Lots of machines and different exercises that you could do. Very spacious and there's a rock climbing in swimming pool! Like what more could you ask for?

Fantastic experience: The gym it self is awesome. Always very busy. Basically an episode of Jersey shore during the day.

Fantastic experience: This facility has it all. It has a pool, rock climbing and 2 floors of weights and cardio machine. The staff were very nice to allow show how to use the rock climbing equipment.

Fantastic experience: Love this gym. Great atmosphere. Always open.

Fantastic experience: Largest fitness facility in Windsor with up to date equipment, a juice bar, classes, a private women's only section, and a coed section too. Friendly staff.

Fantastic experience: Very cool Gym open 24 hours a day even has a rock climbing wall that goes up three stories lots of weights and good equipment

Fantastic experience: Very good gym! I go everyday and highly recommend it

Fantastic experience: One of the best GoodLIfe locations. Lots of equipment and great variety. For those that love classes, there are plenty of them. Also one of the locations that has a pool. And it is 24 hours

Fantastic experience: Love the turf space training area! They also have virtual training classes on demand in the group fitness studio, really cool!

Fantastic experience: Been going here for a year now. The staff are friendly, the place is clean, and the people are nice. There’s enough space that you don’t often have to wait to use equipment. There’s a reason it’s one of the top fitness centres.

Fantastic experience: Great gym. Good layout. Love the pool, sauna and women's area.