KX Yorkville

Fantastic experience: I have been working out three times a week at KX Yorkville with Kamay for five months now. In that time I have lost body fat, gained a ton of muscle, and received too many compliments on how good my butt looks to count! Through the holistic coaching at KX that includes supplementation, body fat measurements, and regular chiropractic and acupuncture sessions with Dr. Frank Nhan I have improved not only my strength and fitness but also my posture, balance, sleep and digestion. The training is always challenging, but motivating and Kamay has helped to alleviate the pain I was having in my back and knees by working to strengthen those areas. If you're looking for a great gym in Toronto that takes results seriously, I highly recommend KX!

Fantastic experience: Having gone the route of weight training, with the mentoring of friends at some of the big chain gyms, I was not getting the results I had hoped for. Finding KX, initially because of its convenient location, I found exactly what I needed. Not only am I doing exercises properly now, the staff at KX have also helped me to tailor a diet that suits my goals as well as supply supplements that fit my needs. My experience at KX has been great! I would highly recommend this to anyone looking to make the most of their workout experience...and the most of the small amount of time most of us have to workout.

Fantastic experience: Anyone who is thinking about improving their overall health and happiness should seriously considering joining KX. I have trained with both Adrian and Kamay. I have noticed great overall health benefits including better flexibility, greater strength, better eating habits and guided training sessions that are helping me to achieve my overall goals. All the trainers seem to be focused with their clients and have a very deep and personal rapport with each one. I thoroughly enjoy my early morning sessions with Kamay because she is dedicated and focused on the big picture and helps me to concentrate on each every set that we work on. Seriously the best health and wellness move I ever made was booking weekly sessions with Kamay at KX Yorkville! The facilities are comfortable as well and all the staff are super friendly.

Fantastic experience: KX Yorkville is simply phenomenal. You can have it all, from customized programs and nutrition to chiropractor and a great cafe with organic products. And let's not forget the most important thing: your trainers. They're absolutely phenomenal! If you want to achieve results and you're ready to work, this is the place for you.

Fantastic experience: I normally don't like sweating, but if I have to, I prefer to do it at KX Yorkville. Beautiful gym that has everything you need for a full body workout with a boutique hotel feel. The staff is great, the equipment is high end, and the water goes through a 5 stage reverse osmosis filtration process, which I now demand everywhere I go. KX is also home to (in my opinion) the best trainer in the city: Ryan Herszkowicz. I highly recommend checking out KX Yorkville.

Fantastic experience: Adriano was wonderful to work with. A true healer with an amazing capacity to garner his programing to each client individually. With noticeable fast improvements and results, KX Studio is my far the best private offering in the GTA.

Fantastic experience: I have been consistently coming in twice a week to work with Sam to achieve my goals. I've been able to see measurable results with all of KX Yorkville's help! Highly recommend to anyone who wants a proper lifestyle change and to move forward towards their health goals.

Fantastic experience: Highly recommend if you are seriously considering starting a program and making changes to your lifestyle. I came across KX after reading many reviews and thought to check it out. I started on a 12 week program and two years later, it has quickly become my first choice facility to attend regularly. Incredibly knowledgeable and professional staff - I cannot speak more highly of this business and it’s establishment!!

Fantastic experience: Shout out to Jared at KX Yorkville. Jared is such a kind, motivating, and knowledgeable trainer - I look forward to every workout with him. The gym itself is high quality and clean, and all of the other staff are very welcoming. Highly recommend this fitness studio to anyone looking to adopt a healthy lifestyle. PS this outfit stocks on ATP-labs and Designs for Health's supplement.

Fantastic experience: The training at KX has been tremendous — a beautiful facility with a great vibe. I’ve been fortunate to train with Michael P. His commitment to his clients and his craft truly stand out — his thoughtful and focused approach have allowed me to meaningfully progress in my fitness goals. Not to mention…he’s been a wizard at helping me rehabilitate a few nagging, chronic injuries. 11/10!!

Fantastic experience: I started with KX back in August 2021 on the 12 week coaching program with Jared Ferguson. As an integrated health/lifestyle establishment, KX offers everything from excellent coffee to tailored fitness and diet plans. The environment is professional while still being incredibly friendly, and I personally can't speak highly enough of Jared as a trainer - incredibly knowledgeable, thoughtful, and motivating! The gym itself is very clean and the cafe/bar sources high quality fare. I would highly recommend KX to anyone looking for excellent trainers/a lifestyle gym.

Fantastic experience: I've been a coach at KX for just over six months. It has been a rewarding experience, both personally and professionally. I've enjoyed and continue to enjoy helping individuals with health and rehabilitative goals. As a third year chiropractic student, I pride myself on comprehensive physical evaluations. My fellow coaches are phenomenal and a pleasure to work with. They bring a lot of experience and professionalism to the table. Collectively, we are dedicated to continued education and growth. We are always welcoming of new faces and excited to help!

Fantastic experience: KX Yorkville is superb! I started training at KX in November 2017 with the goal of rehabilitation after a severe lumbar disc herniation. I was hesitant at first having never been a 'gym person' and coming off of a severe injury, but soon found that the welcoming and supportive team at KX made this a great new experience. I worked with a dedicated coach who took the time to understand my specific situation and designed an excellent rehabilitation program with a focus on improving core and back strength as well as overall fitness. About 18 months into my training I got pregnant and once again, the coaches took the time to adjust my training program to my specific needs. I trained until month 6 of my pregnancy (Jan 2020) when I sadly moved out of Toronto. I would have kept training if I could! I trained with coaches Phil Osier (no longer at KX), Isaac Dell, Rob Farquharson, Daniel Yores and Adriano Martorano - they are all knowledgeable and motivating coaches. The front of house team is also friendly and helpful with managing coaching appointments and purchases from the shop. The facilities are excellent. I looked forward to each training session which was due to the great people and atmosphere at KX, and because of the steady, sustained and visible progress to my body composition and overall health. I highly recommend KX Yorkville.

Fantastic experience: KX Yorkville has a warm, engaging environment while maintaining a professional atmosphere. Everyone says hello when you walk in. The trainers are highly qualified individuals who cater to your goals, focus, injuries, etc. All trainers have access to your program via a spreadsheet, so if you have an inflexible schedule, you can switch between trainers while keeping your program consistent. Sadly the gym is moving farther than I am willing to commute, however I am confident that the new space will be a great space to train! Thank you again for such a wonderful experience.

Fantastic experience: KX Yorkville is an excellent gym! Hard to find a gym as great as this! I think the pricing is a bit high,but the result is stunning!

Fantastic experience: As a busy professional I need a health establishment that will meet my needs in one stop. KX Yorkville has it all. The coaches are incredibly experienced and knowledgeable. They designed and implemented incredible programs that allowed me to achieve my personal goals while being organized and well prepared for every session. The coaches accommodate the clients and meet their individual goals with objective measures. They also offer nutritional consultations for that component of your health management. All of these factors were incredibly important to me when I was making my decision on where to pursue my health and fitness goals. I highly recommend the twelve week transformation program at KX Yorkville. You will not regret your decision to engage their services.

Fantastic experience: I have been to so many gyms & fitness centres around the city & KX Yorkville Probably is one of the best gyms I have ever been ! They provide a very clean & nice environment for clients. Everyone is friendly & trainers are very knowledgeable & deliver fitness plan based on individual needs ! John Mart was my trainer for the past year at KX Yorkville. Throughout the course of the program, I was able to achieve my goal & gained a lot of knowledge about fitness training, diet & myself ! If there’s a goal you would like to achieve in terms of fitness & overall wellness, this is the place I would highly recommend! Two thumbs up

Fantastic experience: The staff are very friendly and attentive and the trainers are very knowledgeable and dedicated to help you to achieve your goals. The boutique-style gym offers a unique experience that does not compensate on the variety and quality of the equipment. The time I spent training at KX was well worth it! Highly recommend.

Fantastic experience: KX offers a welcoming environment with amazing and skilled trainers. Their personalized programs for each individual has allowed me to focus on building up strength in the areas that are the weakest for myself. KX has given me a confidence boost to start the summer off with!

Fantastic experience: I am very happy that I discovered KX Yorkville! Hidden away on one of the smaller streets is this amazing gym full of knowledgeable trainers and incredibly friendly staff. It was great to train here for the 12 Week Program and I am very satisfied with my results. I really enjoyed working with Daniel as he not only eagerly answered my never-ending amount of questions, but he helped me become way stronger than I thought I could be. I definitely recommend KX Yorkville to anyone looking for a kickstart to a healthier lifestyle or even a place to continue your training with a friendly face!

Fantastic experience: KX Yorkville is a fantastic place to train and get healthy. The facility is very well designed and super clean. All of the staff and coaches are extremely attentive to the clients needs and will always do their best to meet you where you are and help you achieve all of your health and fitness goals. They also offer metabolic analysis every 2 weeks which really helps you stay accountable and make sure that we are making measurable progress. They've also got a great selection of nutrients, foods and other health products to really help optimize all aspects of your life. I highly recommend training here!

Fantastic experience: KX Yorkville is a first class gym with truly knowledgeable trainers that actually care about their clients progress and goals. This elegant boutique space is perfect for your 1on1 personal training needs and equipped with top of the line equipment that you won’t see at your average fitness club. The staff here will help you produce the results you want as they coach you through proper health and nutrition, multiple phase workout programs and more. They will push you and your body to limits you never thought were possible, to the point you are not just left satisfied after a workout but have a true feeling of accomplishment!! I highly recommend, you won’t regret your choice.

Fantastic experience: The team at KX is terrific and dedicated to improving technique and endurance. I worked on building strength and cleaning up my diet, and progressed to doing push ups off the floor! It's great showing up and not having to think as there is a bottle of water and workout towel waiting upon check-in - pretty luxe and beautiful facilities! The program definitely works when you stick to it, and family and friends noticed the difference in my physique a couple of months in - I could feel and see the change, but it's also gratifying when other people notice! I highly recommend the training at KX Yorkville - honestly, the only thing I can think of that's a minus is the tiny ladies' change room, but folks are friendly so we manage :)

Fantastic experience: All of the trainers at KX are professional, knowledgeable, and so friendly! I met with Isaac for metabolic analysis and trained mostly with Rob. Both are fantastic trainers, they try to get to know you and your situation well so they can push you and challenge you everytime without making you feel uncomfortable. Isaac designed my routines at first based on my goal and areas that need some work, and while training with Rob, he would modify as needed. They care about your progress and work together with you to make sure you are able to follow the diet plan and achieve your goals. Most importantly though, they are so fun to be with and they just know how to motivate you so you are always excited and looking forward to your next training. You feel great and like you've achieved so much after each session.

Fantastic experience: I tried many gyms and personal trainers in the downtown. My experience is totally different. The trainers at KX Yorkville are highly professional trainers who they have excellent knowledge, and experiences in personal training and healthy lifestyle in general. Also, which makes KX Yorkville special and different than other gyms is the way of tracking your training program and the frequent metabolic analysis to monitor your progress based on your initial goals. I have been training with KX Yorkville for around five months, and I really enjoy my time and achievements with them. I would highly recommend KX Yorkville without any doubts for anyone who is looking for a personal training style with highly professional trainers in a great, friendly and encouraging environment.

Fantastic experience: KX Yorkville became a welcome part of my routine. Phil is an incredible coach - motivating, knowledgable, and most importantly, passionate about sharing his love of what he does with his clients. I am not a person who "loves to exercise!!!!" and I'm quite skeptical of "transform yourself programs", but I found myself looking forward to sessions at KX. The coaches will dedicate time to understand your body's specific needs and pain points, and then develop a customized and data-driven program to help you succeed according to your own metrics. Honestly, I saw the most results from 6 weeks here than I have in any other program/gym/sport and would highly recommend Phil and KX.

Fantastic experience: I too am also happy I discovered KX Yorkville sometime 3 weeks ago. I've never done any personal training work in my life and so far it's been a great and very positive experience. I actually look forward to the sessions! The place is small - I like the vibe of the gym in terms of the interior design (exposed brick wall, different sorts of machines and weights) but also the atmosphere. Everyone is very friendly - from the reception desk/store/coffee bar to all the training staff. I've worked with (mostly) Rob and Isaac and both of them are cool, patient, and very motivating (very important trait for a trainer!) They taught me how to exercise properly especially since I've never lifted any weights before! The training program is personalized and involves nutrition counseling and periodic assessments. Pricing here is comparable to other gyms and it definitely feels like a more-than worthwhile investment in your health. If you're looking to change your life - this is definitely a great place to start. I highly recommend checking out KX!

Fantastic experience: I had always been in good shape but could never get beyond a certain point or actually reach my goal. I would work out a lot but not see the results I feel I should have for all my time and effort. I was also experiencing some women health issues which I was not able to correct with the help of my doctors. KX helped me understand what my priorities and goals were exactly and what changes I needed to consider in order to achieve them. I made a few simple changes , adjusted the amount and type of vitamins and minerals I was taking and trained with a coach 2-3x per week. Im only 8 weeks into it and I can honestly say it has been the best use of my time and energy. My outlook on life has improved as well as my energy and and overall strength. I am very grateful I found KX and the team and would highly recommended.

Fantastic experience: I'm so happy to have discovered KX Yorkville. This place is exactly what I've been looking for - a personalized, holistic approach to personal training. I can't say enough about the staff. They are friendly, welcoming and truly care about your progress. The best trainers I have ever worked with. I would recommend KX Yorkville to anyone who wants to create a focused, positive change to their fitness routine.

Fantastic experience: I cannot say enough great things about KX! Hidden in the heart of Yorkville, KX offers so much more than just any other gym. Not only is the first impression great: from the beautiful decor, good vibes and friendly staff, but fitness results are 100% achieved within your 12 week training program. All of the trainers are extremely knowledgeable and motivating and provide you with your own customized training & nutrition program along with bi-weekly metabolic analysis that tracks your progress. The trainers really go above and beyond to ensure that your fitness and health goals are met. Not only does KX offer personal training but they also offer different therapy services including: Massage, Osteopathy and Yoga Stretch. Which I have taken advantage of-along with all of their great retail products that are all raw, organic and locally sourced YUM. I would highly recommend KX Yorkville to anyone who wants to make a commitment to themselves and see positive results!

Fantastic experience: KX Yorkville offers a very effective approach to pursuing your health and fitness goals. They offer individual one-on-one exercise coaching tailored to your specific goals. In addition, clients are encouraged to engage in bi-weekly nutrition consultations and assessments of physical progress to achieving your goals. These bi-weekly meetings are crucial for accomplishing your goals as they provide a continued means to make any necessary changes. The exercise coaches design and implement fantastic exercise programs that allow clients to achieve their goals. This staff truly cares about your health and fitness goals and work extremely well as a team. Go check it out!

Fantastic experience: The team at KX are incredibly friendly and just great people! From the welcome desk to the trainers they work together to create an energising, welcoming and fun experience each time I walk into the studio. Everyone I worked with was committed to helping me achieve my personal fitness and health goals and I was even able to reach some exciting stretch goals! I really appreciate that the KX focus is on integrating the programme into a way of life. Shout out to the team for guiding me into a healthier and more athletic self.

Fantastic experience: This gym is a great facility full of friendly, knowledgeable staff the genuinely care about improving your health. Whether you're looking to lose weight, gain muscle, or just improve your overall health, KX can tailor a program for your specific health goals and help you reach them. They offer other services such as massage therapy and osteopathy so you can address different health concerns in one place!

Fantastic experience: At KX, the staff and coaches really provide a throughall plan to get the body shape and health goals I want to achieve, from training sessions and bi-weekly progress checks to vitamins and advice on nutrition and cooking! Every training session is tough but really enjoyable. They really care about their members. Highly recommend.

Fantastic experience: KX Yorkville offers the full package when it comes to changing your health! It's a lifestyle! The trainers are extremely knowledgable and can answer any questions you have about fitness & nutrition. The gym itself is high-end, private and very welcoming. With my initial consultation I learned how my current diet and exercise habits were impacting my body and brain; I also had a movement screening during my free initial consultation which allowed me to work one-on-one with my trainer right away! Metabolic Analysis is a unique advantage you get here at KX as well. It uses caliber measurements to test your body functioning in multiple areas and gives extremely detailed results. With these personalized assessments a 12-week training program was tailored to my specific needs to ensure my health goals were met. Alongside Exercise coaching, KX Yorkville is home to a fantastic raw/organic cafe, Massage therapy, Osteopathy and Yoga Stretch! All of which are performed by registered professionals with the best reputations in Toronto! I would definitely recommend KX Yorkville as my #1 Gym, Clinic and Store - 5 stars!

Fantastic experience: Highly recommend this clean, smaller sized gym that has all the equipments you’d need for effective training sessions. All the staff are super friendly and helpful and don’t try to pressure you into contracts and stuff like GoodLife and other big gyms do. Phil and Isaac are fantastic personal trainers who are really motivating and help you get through the session with a positive mindset. They come up with exercises that pinpoint your weak spots and help you get stronger. Isaac also comes up with interesting, “fun” (as fun as it can get when you really just want to be in bed) exercises that work multiple muscle groups. The cost is pricey (90-100 per session) however I think it’s definitely worth it whether you’re just starting to workout or if you’ve plateaued and need some motivation or if you want to get stronger but not sure how. The trainers personalize programs for you (including diet plan) and you get complimentary sessions to check up on your body fat % to see where you are. Even if you are a veteran to working out I think it’s worthwhile to check out KX just to change things up.

Fantastic experience: I cannot recommend Phil and the KX team highly enough. At KX they design an ever-progressing program that is challenging and targeted toward your specific goals. I started training with Phil about five months ago, and in that time I have seen remarkable improvements in my overall strength, my posture and lifting form, and my mind-body connection. As a trainer, Phil is very knowledgeable, insightful, and always seems to know exactly how far to push you past what you think you can do without overwhelming you. He emphasizes correct form to prevent injury, and wants to help make strength a long-term commitment for his clients, not just some quick fix. I look forward to every session with him because I know he has my best interests at heart and it’s clear he loves what he does. I highly recommend checking out KX Yorkville and their great excising coaches.

Fantastic experience: I had such a great experience at KX. The staff are all amazing- professional, friendly and knowledgeable. Training with Andrew, he catered my workout regime to build me the exact kind of body I wanted. He was attentive and original in his style which kept it interesting for me, helping me to reach my goals. I have to say, one hour workout's have never gone by so quickly! The gym itself is beautiful and clean with state of the art equipment and a really cool snack bar up front where they sell all kinds of healthy things from protein shakes and vitamins, to skin care products. I also had a massage therapy session with Andrew where he was able to diagnose what was causing discomfort and what exercises would best treat it. Such a great gym, highly recommend.

Fantastic experience: KX is truly a hidden gem. I came to Adriano through a friend that looked his best and, who doesn't want to feel and look great? Adriano has truly changed my life and has given me a long-lasting way to exercise and eat healthy, because he cares, knows a whole lot and won't judge you! Unlike trainers at money grabbing gyms, Adriano will train you with proper form and will tell you how to maximize results so when you go back to the real world, you rock!...I now train next to the intimidating big boys at my gym lol Stop doing the boring treadmill workout and train with KX/Adriano but commit to it! I promise this man will keep you accountable and motivated and you will see results almost immediately!

Fantastic experience: I can't say enough about the quality of the services offered at KX, as well as the positive vibe of the gym. The training programs offered here are in depth and personalized to the individual. Before I began training I went through a full health assessment of my current nutrition, exercise routines and discussed what my goals were. From there I had a program designed for me that targets the exact areas of myself that I want to focus on, as well as a nutrition program that details the best foods I should be eating at specific times of the day. My primary exercise comes from my yoga practice, however with adding on personal training I've been able to target weaker areas of my body that I haven't been able to strengthen from yoga. This combination has greatly improved my overall health and energy level, and allowed me to further strengthen my yoga practice from adding on personal training. I love that KX offers follow up metabolic appointments to track your nutrition and exercise progress and keep you motivated. You can really see your results first hand and feel proud of yourself for your hard work. KX also offers wonderful therapy services. I've seen Andrew for RMT, he is very professional and knowledgeable about the body and has helped me with areas that are very tight and tense. I've also seen Robin the Osteopath and he has helped me with some underlying issues like misaligned hips and back pain. Overall I recommend this gym to anyone who is committed to themselves, and to seeing positive change. The gym has a great atmosphere filled with very knowledgeable trainers who are thrilled to help you crush your goals! Thanks KX :)

Fantastic experience: I had one goal in joining Kx - get healthy. Now approaching my 7 month with the gym, I am in the best shape of my life. I attribute my success to the knowledgeable coaches, support staff, and comradery of the gym. The Kx atmosphere fosters an environment where you feel encouraged, motivated, and walk away with a huge sense of accomplishment after every workout despite level of expertise. Kx - it really is a life style.

Fantastic experience: I did the 12 week program at KX Yorkville and thoroughly enjoyed my experience. The training was targeted, fun, and the trainers really listened to my concerns. The nutritional component of the program was really helpful in understanding what my body needed for more energy and higher performance in day-to-day life. The staff is super friendly as well! Thanks KX :)

Fantastic experience: I've been working out with the personal training team at KX Yorkville for 4 months and I've lost 20lbs of fat and gained 10lbs of muscle by eating properly and working out just 3 times each week. The team of trainers at KX take a holistic approach, providing a tailored plan and guidance in the areas of nutrition and exercise with emphasis on proper form to prevent injury and maximize workout results. The studio is modern, bright and clean; and includes private change rooms with showers and a full nutrition bar. Sessions are one-on-one and the studio is never too busy as I've encountered at mainstream gyms. Scheduling one-on-one sessions and tracking my progress is easy using KX's online calendar and tracking portal. The team was very accommodating of my busy work and travel schedule. I especially appreciate the interest Adriano took in my overall general health. He suggested minor adjustments to my diet that improved a digestion issue I've struggled with for years. Working out with KX produced the results I wanted and set me up for continued success as I continue training. It's the best investment I've made in myself in a long time.

Fantastic experience: I can say only the best about my experience in KX Yorkville. I have been training with Phill and I will say - could not ask for more. He has an amazing personality, he is pushing me very hard and he motivates me to do more. These are the main things i expect from personal trainings. In general KX Yorville is an amazing place to be if you want to improve your body and lifestyle. People who work there are very warm and friendly, they gonna answer ALL your questions and give you the best advice. Gym is very modern and clean, always nice to come back.

Fantastic experience: Can't say enough for my experience with KX Yorkville. Saying it was amazing, doesn't seem to do it justice. To make sure I was as successful as possible both me and my wife signed up for the program. I had the chance to work with Adriano, George and Vince during my training sessions. They were all awesome to work with and gave me a much needed kick in the ass to get me in shape. While I didn't get a chance to work with any of the other trainers, it was easy to see how friendly, professional and welcoming everyone was there. The workouts at KX helped me achieve some amazing results in such a short amount of time and I'm hoping to take what we learned and apply it ourselves. Looking forward to see how we continue to evolve in the new year!

Fantastic experience: KX offers a unique team-based approach to reaching fitness goals. Although they have some of the best trainers in Toronto, they realize that exercise is not the only tool to success. In addition to exercise they consistently monitor diet, posture, micronutrient levels, flexibility, and overall mood. With all these factors, KX provides an environment that will help you reach your fitness goals quickly and live a healthy life. I've trained with Lukas Strankowski for over 4 months - he is an engaging and motivating trainer. He is conscious of injuries and personal limitations. He stresses the importance of proper form and timing of eccentric motions. Sessions with Lukas are always challenging yet fun - I always feel a sense of personal pride when completing a session with him. In addition to the sessions, he always makes time to answer any health questions and concerns. Since training with Lukas my body fat percentage is at an all-time low, and my strength and confidence are at an all-time high - I highly recommend Lukas as a trainer!

Fantastic experience: I have been using KX for over two years because of the extremely customized offering.. All services are tailored directly to the individual in a very private environment. I have used chiropractic, nutrition and personal training services here - and KX staffs the best across all genres. Whether you want "top of the line" supplements, a unique nutrition program, personal training, chiropractic/recovery, fitness testing or even organic local wild game - KX did it all for me. I now have the knowledge and support to get in the best shape of my life.

Fantastic experience: Adriano is AMAZING!! He knows everything and anything you want to know. He can target any muscle you want improve and knows the exact exercises needed to get results fast (I got triceps in 2 sessions). He is perfect for the future brides out there who need a wedding body fast! He got me wedding ready in 3 weeks, NO JOKE! I'm getting married in Costa Rica and needed a bikini body quickly and couldn't be happier with my results. I highly recommend him and the KX facility.

Fantastic experience: I have been to many gyms, trained with a variety of different trainers and I could candidly say that my experience at KX has shown me the most results. Their approach, especially on resistance training - continues to show unbelievable results. I personally train with Lukas strankowski who diligently concentrates on bringing me to my genetic potential. That being said, Lukas always makes a conscious effort in making sure I am comfortable performing the exercises he proposes. His exalted dedication to training has motivated me to the point where each workout is not a chore, but an extraordixary experience that leaves me eager to keep on going.

Fantastic experience: Simply put KX is amazing! Adriano and the staff are friendly, professional and welcoming. I started my work out at KX with Kamay who was methodical, patient and driven with the aim of getting my body ready for the next step. She helped me a great deal and I am very grateful. For the last two months I have been training with George who has been putting me though certain workouts to get my body ready for the three day/week work out routine. He is professional, patient, pleasant, but at the same time does not let you get away with doing crapy sets. For every set he diligently monitors and enforces the motion and the number of counts for the start and the finish of rep. After every session I feel strong with renewed energy and not to mention looking fitter by the day. Over the last two months I have gained muscle mass and lost fat in the right places. Joining KX and training with George are two of my best decisions of the year. Aaron.