Unleashed Fighting Fitness & 24/7 GRIT Fitness
Information about Unleashed Fighting Fitness & 24/7 GRIT Fitness
Opening hours
- Monday: 06:00–20:00
- Tuesday: 06:00–20:00
- Wednesday: 06:00–20:00
- Thursday: 06:00–20:00
- Friday: 06:00–20:00
- Saturday: 06:00–16:00
- Sunday: Closed
Located in Thunder Bay, **Unleashed Fighting Fitness & 24/7 GRIT Fitness** offers a dual approach to physical excellence, combining specialized combat-inspired conditioning with state-of-the-art self-service training facilities. Founded by Jack Murphy, a veteran with 25 years of experience training Canadian military personnel, the gym brings elite-level strategies to civilians without the physical contact of actual fighting. The core of their offering is the **Unleashed Fighting Fitness regimen**, a dynamic 30-minute high-intensity interval training (HIIT) circuit that changes every single day. This constant variation prevents plateaus, maximizes metabolic output, and keeps members engaged, supported by professional guidance and nutritional coaching to ensure holistic health.
For those seeking flexibility and autonomy, **24/7 GRIT Fitness** provides round-the-clock access to a premium multi-functional training environment. The facility features a expansive 2,700 square foot weight room equipped with selectorized machines, squat racks, free weights, and cardio equipment, catering to both beginners and seasoned athletes. Additionally, the venue boasts a dedicated 3,000 square foot strength and conditioning zone, complete with professional boxing gear, punching bags, and a boxing ring, recognized by many fighters as a top-tier training venue. With a strong emphasis on community, no-commitment membership options, and special discounts for military, first responders, and students, Unleashed Fighting Fitness is the ultimate destination for anyone ready to unleash their potential and build a warrior mindset.
Unleashed Fighting Fitness & 24/7 GRIT Fitness: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Awesome gym! Went here a few times while in town, and the owner was great. Super effective high-intensity circuit and lots of gym equipment too.
Fantastic experience: A great gym. A personal feel with a great variety of quality equipment. A couple different areas for different styles of work outs!
Fantastic experience: I have been attending this gym for nearly 2 years now. The hard work and dedication of the owners and staff make it a great environment. The facility is clean, well lit and has nice equipment. Variety of classes available as well.
Fantastic experience: Big gym, more than enough equipment with a great boxing setup in the basement, and 24/7 access with the weight room membership.
Fantastic experience: Smaller then I initially thought but the type of equipment and variety make up for it. Circuit is a little overwhelming if its your first time but Jack and his staff are very knowledgable and helpful when you need the extra assistance on any workout
Fantastic experience: Extremely clean and organized. Jack and his staff are dedicated to work with you at whatever fitness level you are at.
Fantastic experience: Unleashed is my favorite gym in the city. Most efficient use of 30 minutes ever....I only need 2 workouts a week to maintain a decent fitness level. Watch for the trainer with the yellow shoes....she will watch you like a hawk and make you work hard....
Fantastic experience: l am someone who considers myself fairly healthy and determined to continue the trend. I grew up leading a very physically active life from playing in the streets when l was younger to a stint with the Canadian Armed Forces where annual fitness evaluations were performed. My final career was a letter carrier. l had never taken a formal exercise class or done a high intensity workout. After trying the Unleashed high intensity workout l am hooked. l love that you can walk in anytime from 6am-8pm and leave after 30 minutes, sweaty, having worked every muscle in my body to the max. The routines in the separate stations vary and the equipment awesome. Staff are knowledgeable, friendly, motivating and walk the talk. Best 30 minute high intensity full body workout that l have done.
Fantastic experience: Awesome gym
Fantastic experience: Amazing staff and members!! This is where you want to go to look good naked! :-D
Positive experience: What a positive environment
Positive experience: What a positive environment
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Unleashed Fighting Fitness & 24/7 GRIT Fitness appears in the following listings:
Unleashed Fighting Fitness & 24/7 GRIT Fitness appears in the following listings:
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