Information about GoodLife Fitness Woodstock Dundas and Kent

Dundas St 645
N4S 1E4, Woodstock
+1 519-539-3396

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Find all the information you need about this gym, including address, hours, amenities, and class schedule. Log in to register for a class.

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Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit a nearby club for a list of available amenities and for more details.

* By clicking "Start Now" you are consenting to GoodLife contacting you, by telephone or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. You may opt out at any time.

** Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be signed upon arriving for your free workout. Other conditions may apply. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation. *** Limit one pass per person. Each pass permits one (1) visit to a Club. Pass only valid for Non-Members who have not been a Member of GoodLife Fitness in the last 3 months. Each person can use a pass every 3 months. Pass valid for the days in which the tour and workout is booked, and may only be used and activated during staffed Club hours. Pass bookings are subject to availability based on capacity restrictions. Visitor must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian). Visitors will also be required to abide by the provincial requirements, if any, in place at the time, in order to access our Clubs. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation. Photo taken does not represent The GoodLife Standard safety protocols we have put in place in our Clubs.

This will allow us to let you right in, so you can start your workout on time. You'll also be able to access your QR check-in code on the Goodlife app (iOS and Android).

IF YOU HAVE ANSWERED YES TO ANY OF THE QUESTIONS BELOW, DO NOT BOOK A WORKOUT OR ENTER THE PREMISES. SELF-ISOLATE IMMEDIATELY AND CONTACT YOUR DESIGNATED PUBLIC HEALTH AUTHORITY FOR FURTHER DIRECTION.

2. Have you been in close contact with anyone who has
 contracted or presumed to have contracted COVID-19 in the
 past 14 days? Click here for a clear definition of "close contact". 

5. Are you currently under the direction of Public Health to self-isolate or quarantine, or have you been in close contact* with anyone who has contracted or presumed to have contracted COVID-19 in the
 past 14 days?

Attending a GoodLife facility may place you in close proximity to others that could increase the risk that you contract COVID-19. You acknowledge the contagious nature of COVID-19 and understand the risk of becoming exposed to or infected by COVID-19 at a GoodLife facility. 

By attending a GoodLife facility, you voluntarily agree, on behalf of yourself, your heirs, personal representatives and/or assigns, and any minor child you may enroll to: (a) assume all of the foregoing risks and accept sole responsibility for, and waive any claims for injury, illness, damage, loss, liability, or expense, of any kind (including, but not limited to, personal injury, disability, and death) that may occur to you in connection with attendance at a GoodLife facility; and (b) release, indemnify and discharge all GoodLife employees, members, and attendees (the “Releasees”) from any and all claims or causes of action (known or unknown) which you may have arising out of or relating thereto, based on the actions, omissions, or negligence of the Releasees, whether a COVID-19 infection occurs before, during, or after attending a GoodLife facility.

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GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.

Prices

GoodLife Fitness Woodstock Dundas and Kent has not yet filled in its description.

GoodLife Fitness Woodstock Dundas and Kent: Opinions

5/5 (50 Opinions)
Satnam Chatha 1 year ago

Fantastic experience: Nice gym and cool staff

Joe Carvalho 1 year ago

Fantastic experience: My favorite GoodLife gym. Friendly staff, excellent equipment and very clean.

Jagjit Chouchan 1 year ago

Fantastic experience: All of good

Lance Rose 1 year ago

Fantastic experience: Friendly and helpful staff, loads of equipment

Howard Preston 1 year ago

Fantastic experience: Great staff and equipment. Clean facilities.

Emma A 1 year ago

Fantastic experience: Clean, professional and very welcoming. I have tried other gyms and nothing compares to Goodlife in Woodstock. I really love the fact they have a women's only section. I usually find myself working out there the most. Their classes are fun as well and the hot yoga is my favorite! This gym is worth the 20 minute drive for me.

WASAL AHMAD 1 year ago

Fantastic experience: That was a good and nice Fitness center.

Sarah 1 year ago

Fantastic experience: always clean and polite staff always greet you on your way in and on your way out

Jordan Stewart 1 year ago

Fantastic experience: The fitness Manager there is amazing and so knowledgeable. Not to mention Gorgeous omgggg

Dale Shunamon 2 years ago

Fantastic experience: Amazing facility and staff

Carolyn Alves 2 years ago

Fantastic experience: Clean gym, nice facilities, lots of equipment, and great, caring staff. Not to mention low staff turnover, which if you've spent any time at a gym, says a lot. They've truly done their all for their members during the pandemic - thank you!

AK-47 Gamers 2 years ago

Fantastic experience: So many equipment to use very organized and clean, has showers + sauna

Rajdeep Thind 2 years ago

Fantastic experience: Great Environment Super Clean Gym

Tom Richardson 2 years ago

Fantastic experience: Nice fitness center. Has a sauna, aerobics and hot yoga room. Staff are friendly (especially Bill), regulars keep to themselves and facilities are consistently clean.

Somin Park 2 years ago

Fantastic experience: Clean, spacious, plenty of machines, better than most other gyms I have been to, especially during covid!

Rick Rigby 2 years ago

Fantastic experience: Amazing location.

Mark Koritko 2 years ago

Fantastic experience: Gym is fully equipped and very clean

Robert ODonnell 3 years ago

Fantastic experience: I have one of the Goodlife memberships that I can use any Club in Ontario. I do sales so I travel a lot and have probably been in eight different clubs. The Woodstock Club has the best atmosphere out of all the clubs I've been in!

Darren Desrosiers 3 years ago

Fantastic experience: I enjoyed this gym. Lots of new equipment and very quiet on the morning that I was there. Maybe 15 people which was awesome. Well worth the membership. The stretching area wasn't the best but other than that the gym was well laid out. I know it's a bit silly, but the entrance and exit is really stupid. Or I'm stupid because I couldn't figure out how to get in and out of the main Gates of this gym. Strange so watch out! Towel service. Classes. Clean. Would recommend.

Rachel Regan 3 years ago

Fantastic experience: Great people, great atmosphere, a really good place to go to! Wouldn't change a thing ❤

Brendon MacKenzie 3 years ago

Fantastic experience: Very nice gym, the staff are fantastic. I will be visiting again soon.

David Lightfoot 3 years ago

Fantastic experience: Best Management friendly staff laid back!

GRIF 3 years ago

Fantastic experience: The employees are friendly and gym is clean

W McCT 3 years ago

Fantastic experience: I love this gym. Friendly staff and customers. Always clean

Samantha Watson Nkiwane 3 years ago

Fantastic experience: Nice clean gym! Classes are some of the best I've been to!

Rick Bartel 3 years ago

Fantastic experience: Clean and plenty of well-maintained equipment. Excellent trainers and friendly staff.

John DeGroot 4 years ago

Fantastic experience: Clean gym and friendly staff

Gavin Lake 4 years ago

Fantastic experience: Spacious with good parking. Convenient, close to Foodland. Most Power Racks of any Goodlife around. Friendly staff. Good cardio selection. Would recommend more Hammer Strength Iso and MTS only suggestion. Good PT, multi-use and stretch areas. Clean. Top-notch.

Jay Wright 4 years ago

Fantastic experience: On our way from Toronto we pulled off to enjoy a workout and extremely happy we chose this gym. We were very well looked after upon arrival bybthe staff and it's one if, if not the nicest GoodLife's I have been in.

Susan Brown 4 years ago

Fantastic experience: Loving the place. I go for the classes and soon the tanning. Instructors are great.

Irene Anwari 4 years ago

Fantastic experience: Brand new. Beautiful gym and all of the best equioment. Good membership prices.

Warren Shrigley 4 years ago

Fantastic experience: My go-to gym.. super nice staff, nice big building and stretching area, top notch equipment.. highly recommend..

George Douglas 4 years ago

Fantastic experience: Nice new, large,clean facility. Great, friendly, knowledgeable staff. Tons of state of the art equipment.

Kacie Schneider 4 years ago

Fantastic experience: Lots of space, very new and clean

crispy k 4 years ago

Fantastic experience: Gorgeous 2 year old facility

Joe D 4 years ago

Fantastic experience: Nicest GoodLife I've ever been to.

David Bonany 4 years ago

Fantastic experience: Well designed floor plan. Great staff. Very clean washrooms and change rooms. Will visit again for a work out.

shannon keizer 4 years ago

Fantastic experience: Excellent customer care very helpful and friendly jeff and jake are awesome we just joined and love it i feel like this is a place where i can and will meet my goals thanks good life fitness

Craig Mckenzie 4 years ago

Fantastic experience: This location is well maintained and clean. Lots of space and machines, even when busy you rarely wait for equipement. Only issue is the steam room is normally down for maintenance.

karl cuthbert 4 years ago

Fantastic experience: Helpful staff clean place, seems as if everytime I go there cleaning so!

Lee Tuan 4 years ago

Fantastic experience: This location is probably one of the biggest in Southwestern Ontario. Great staff and management. One of the best gyms in Woodstock area.

Shawn Atkinson 4 years ago

Fantastic experience: Top notch brand new facility. Nuff said.

Steven Golden 4 years ago

Fantastic experience: Clean gym and changing rooms. Courteous staff.

James Grau 5 years ago

Fantastic experience: The new gym is amazing! Great equipment and programs. And staff are outstanding and friendly. Extremely reccoment for anyone looking for a gym!

jeffwende 5 years ago

Fantastic experience: Great new gym in Woodstock!

Paolo Barbieri 5 years ago

Fantastic experience: Great gym with lots of machines and free weights.Sauna and steam room.Change rooms are neat and spacious.Open 24/7 Convebient parking.

Scott Morrison 5 years ago

Fantastic experience: Top notch facility. Great classes. Amazing gym !!!!

Jeff Almeida 5 years ago

Fantastic experience: Nice new club. Has everything you need.

Warren Hooper 5 years ago

Fantastic experience: Great location. Modern new club with great programs and staff.

Veronica Farkas 5 years ago

Fantastic experience: Amazing! I love it! Very friendly stuff great equipment and clases! Love the hot yoga! I just walk in and I feel motivated already! Keep up the good work!

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