STH Power Gym

Located in Saint-Hyacinthe, STH Power Gym is a premier training facility dedicated to powerlifting, often referred to as dynamophilia in the region. Designed as the ultimate destination for athletes who want to push their limits, the gym operates with **24/7 access for members**, offering the flexibility to train whenever it suits your schedule. Whether you are a seasoned competitor or just starting your fitness journey, the atmosphere is welcoming, supportive, and focused on helping you surpass your personal goals.

The facility is equipped with **top-tier professional gear**, including Rogue Monster cages, dedicated powerlifting bars, calibrated weight plates, and specialized platforms for squat, bench press, and deadlift. Beyond the three core powerlifting movements, the gym boasts a comprehensive strength and conditioning area featuring dumbbells up to 130 lbs, resistance machines, Olympic weightlifting platforms, and functional training tools like sleds and battle ropes. They also offer a unique arm wrestling training table for enthusiasts of the sport.

STH Power Gym is led by an **experienced and certified coaching team**, including owners Gabriel Aubé and Amélie Picher-Plante (a former World Champion athlete), as well as kinesiologist Mathieu Kennedy. Their approach combines scientific training principles with personalized attention, ensuring every member progresses safely and effectively. Services range from **customized training programs** and **private coaching sessions** to competitive preparation support. The gym fosters a strong sense of community, inviting individuals to join a passionate group dedicated to strength, discipline, and mutual growth. Visit them at 6650, Boul. Laurier O to discover how you can reach your full potential in a professional and inspiring environment.

STH Power Gym: Reviews

5/5 (12 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Charles-Etienne Houle Published on 2 years ago

Fantastic experience: Best powerlifting gym in the region if not the province

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pierre-olivier Published on 2 years ago

Fantastic experience: Meilleur Gym au Québec

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Fewvincent03 Published on 5 years ago

Fantastic experience: Superbe bon service clients Coach exellent Probablement le meilleur gym de la région Qualité de l'équipement d'entraînement À essayer !

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Laurence Terriault Published on 5 years ago

Fantastic experience: Si je pouvais donner plus que 5 étoiles, je le ferais! Un super gym où les coachs sont compétents et ouvert 24h pour les membres. Meilleure gym ever!

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gaetan gosselin Published on 5 years ago

Fantastic experience: Excellent

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San Yan Published on 5 years ago

Fantastic experience: A première vue, propre, spécialisée, simple avec une propriétaire accueillante!

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Felix Beaucage Published on 5 years ago

Fantastic experience: Meilleur gym de performance athlétique en ville!

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Alexandre Boucher Published on 5 years ago

Fantastic experience: Très professionnel, très qualifié, super ambiance autant pour le récréatif que le compétitif. Un gym qui répondra à tout vos attentes et beaucoup plus !!

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Ha Leau Published on 5 years ago

Fantastic experience: Si je pouvais donner plus que 5 étoiles, je le ferais! Un super gym où les coachs sont compétents et ouvert 24h pour les membres. Meilleure gym ever!

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Bruno Germain Published on 6 years ago

Fantastic experience: Great people, great owner and great equipment

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Jérémi Chénier Published on 6 years ago

Fantastic experience: friendly and professional staff super clean well equiped would highly recommand to anyone :)

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lanidrac Published on 6 years ago

Fantastic experience: Awesome powerlifting gym with nice atmosphere and great coaches.

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