Information about 9Round Orleans West

Innes Rd 3681
K1C 1T1, Ottawa
+1 613-590-9399

Opening hours

  • Monday: 6:00 – 11:00 AM, 3:30 – 8:00 PM
  • Tuesday: 8:00 AM – 12:00 PM, 3:30 – 8:00 PM
  • Wednesday: 6:00 – 11:00 AM, 3:30 – 8:00 PM
  • Thursday: 8:00 AM – 12:00 PM, 3:30 – 8:00 PM
  • Friday: 6:00 – 11:00 AM, 3:30 – 7:00 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: 8:00 AM – 12:00 PM
Get fit and have fun with 9Round Kickboxing Fitness, the premier kickboxing fitness studio in Orleans. Our 30-minute, circuit-style workouts are the perfect solution for busy schedules, with no class times and a new session starting every three minutes...

9Round Orleans West: Opinions

5/5 (54 Opinions)
Marie-Claude H. 9 months ago

Fantastic experience: I have been a member for just over a year now and enjoy it more and more with each passing week. The changing workouts keep me challenged, as do the coaches! What I love most is the sense of positive and supportive community from coaches and members alike. All around an enjoyable gym atmosphere. Thanks Mel and team!

Nicole Scheidl 9 months ago

Fantastic experience: I am a relatively new member but the encouragement, trainer-support and different workouts everyday have really improved my overall fitness. The staff are so friendly and really help you focus on improving. I highly recommend 9Round Orleans West.

James Bean 9 months ago

Fantastic experience: I have been a member of this location for a few years now and the workouts are always different and challenging. The new screens are a great added bonus to guide you and the trainers are always motivating and energetic.

Chris Beeston 1 year ago

Fantastic experience: Staff and facilities are great

Marie Corey 1 year ago

Fantastic experience: Ding ding ding! It's a winner!

Eric Daigle 1 year ago

Fantastic experience: Very clean and 30 minutes workout ( fast) .Trainers very good and friendly and always looking to help and owner Mel is a hands on owner

Raissa Barreto 1 year ago

Fantastic experience: I've been a member for over two months now and I am obsessed with the place and method. It is a fast workout which is easier to fit our busy schedules. The staff is awesome, Cat has a contagious energy, Eric and Xavier are always guiding us how to get the best out of the workout. It's a perfect combination for someone like me that doesn't like going to the gym. Now I get myself looking forward to know the next challenge as they daily change the workout. Go for a trial if you can, I highly recommend.

Megan O'Neill 1 year ago

Fantastic experience: 9Round Orleans West is more than just a gym; it’s a community! Mel and the incredible trainers ensure everyone feels as though they are part of the family, while also offering fantastic, challenging workouts to meet all levels of fitness goals. I started never having tried kickboxing before, and now cannot imagine living without it. I always look forward to my workouts here, and would truly recommend this gym to everyone wanting to take that first step to transforming themselves! Absolutely wonderful!

Laurent Jolliet 1 year ago

Fantastic experience: 30min in-and-out, full blast!! Staff is exceptional and the workouts change every day, so you will never get bored. For me, 9R is the best way to stay in shape, get rid of this little bumper (you know what I mean), and sharpen your muscles without spending hours alone at the gym. I just LOVE IT!

Dean Giroux 2 years ago

Fantastic experience: Went in to “sample” a workout and walked out a happy new club member!

Marie Blais 2 years ago

Fantastic experience: I have had nothing but great experiences at this gym, my son and I have been going to 9Rounds west-orleans for almost a year and we definitely recommend them to friends and family.

hala shehade 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Shelly Labelle 2 years ago

Fantastic experience: I LOVE 9Round Innes Road West!!! A great full body work out. The trainers are awesome!!! Through the two and a half years that I've been coming to 9Round I've lost weight, lost inches and gained confidence in myself.

Amy Resmer 2 years ago

Fantastic experience: So much fun!

Stéphane Gingras 2 years ago

Fantastic experience: This is an amazing place to workout at. The atmosphere is awesome, the staff are friendly and great at encouraging and pushing you.

Sylvie Cormier 3 years ago

Fantastic experience: Fun, fast, effective! Great trainers!

Amelie Clement 3 years ago

Fantastic experience: 9Round is such a quick and effective workout! I like the different stations and that it's a different workout every time I go. Trainers are very encouraging and friendly. I've never felt self-conscious or judged once by staff or fellow members, they've created a really healthy and safe zone for all. At the end of the day we all have the same passion...we love to punch it out!! Keep up the great work Mel and team!

Ken Woods 3 years ago

Fantastic experience: Great trainers, fun workouts, challenging. Everything you'd look for in a gym.

Jennifer Ferguson 3 years ago

Fantastic experience: Loved it!! We both signed up. The trainer's and workout is exactly what we wanted.

Diane Richer 3 years ago

Fantastic experience: It a friendly, no judgement, clean and safe gym for a great workout.

Sasha Overall-Bennett 3 years ago

Fantastic experience: I just had my first workout here and I have to say that I have never felt more welcomed and supported upon entering a gym. The staff are all incredibly helpful and supportive and assist you without making you feel uncomfortable or silly. All around a great environment. I signed up for a year.

L Khan 3 years ago

Fantastic experience: The trainers are the best! They always encourage you. The atmosphere is also very inviting. I never liked going to the gym and dreaded it all the time. For the first time, I enjoy working out and feel great at the end. The quick rounds are a great idea and a total body workout really helped me out to start being in better health. Thanks 9 rounds team in West Orleans!

Krissie Wilson 3 years ago

Fantastic experience: 9Round Orleans West is amazing! The trainers are friendly and they know when to push you to accomplish things you didn't know you could do. When I've been injured or recovering, they have adapted my workouts to make sure I stay safe. I love the variety of workouts, it's never boring. 9Round has made me fitter and stronger, all while having fun!!

Myriam Dumouchel 3 years ago

Fantastic experience: I joined this gym in Feb 2020, and it’s the best thing I ever done! I love the atmosphere and the music is always amazing! The trainers are amazing, they always cheer you on, they always make sure you have a killer workout every time you come! I recommend this place 100%!

Laboni Khan 3 years ago

Fantastic experience: The trainers are the best! They always encourage you. The atmosphere is also very inviting. I never liked going to the gym and dreaded it all the time. For the first time, I enjoy working out and feel great at the end. The quick rounds are a great idea and a total body workout really helped me out to start being in better health. Thanks 9 rounds team in West Orleans!

Rayan Alsubhi 3 years ago

Fantastic experience: Very helpful trainers and the place is always clean!

Kristen K 3 years ago

Fantastic experience: Super clean and professional. The trainers always go above and beyond to elevate your workout in some way. I always leave there feeling like I really worked every part of my body! More than a month in, and I cannot say one bad thing about this facility. They also clean up after every member at each station and ensure that members are not working out too close to each other. They follow public health protocols to a T. Thank you 9Rounds Orleans West for supporting me all the way through my fitness journey.

Derek Flynn 3 years ago

Fantastic experience: Great staff, very attentive and having a quick yet intensive 30 Minuteworkout is a great way to start or finish your work day.

Patrick Pelletier 3 years ago

Fantastic experience: Great high intensity 30 minute workouts . Varies from day to day. Coaches are engaging, friendly and helping !

J W 3 years ago

Fantastic experience: I discovered 9Rounds through good friends. Mélanie and her entire team are just awesome. They are professional, friendly, knowledgeable, flexible and bilingual! The workouts are fun, extremely efficient and safe. It's impossible not to like this place especially when it's run by such a great team. I most definitely recommend this 9Rounds gym. And throughout this pandemic, they have been compliant to the teeth with all COVID-19 cleaning rules. Thank you guys for always being so great!

Sasha Overall 3 years ago

Fantastic experience: I just had my first workout here and I have to say that I have never felt more welcomed and supported upon entering a gym. The staff are all incredibly helpful and supportive and assist you without making you feel uncomfortable or silly. All around a great environment. I signed up for a year.

Sarah Bouchakra 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Noah Vineberg 3 years ago

Fantastic experience: Feel safe and respected while pushed and encouraged’

Frederic Sune 3 years ago

Fantastic experience: I tried everything else: running, biking, fitness, coaching... etc nothing worked and I stopped after a few weeks. With 9Round, it is a completely different experience. You go there for 30 min, do your workout (cardio, strength), you get coaches that are not to “pushy” and help you to do the right moves. Overall the experience and the cost are excellent! I highly recommend 9Round all around me. Get fit, daily, in less then 30 min!

Ruth Fox 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Andrea Baird 4 years ago

Fantastic experience: Awesome gym! Fun , motivating and great workout. Different each time. No class times make it so convenient. The trainers are all friendly and encouraging!

Caroline Lamirande 4 years ago

Fantastic experience: Love working out at 9Round Orleans West. Mélanie and the trainers are great- they are welcoming, friendly and always ready to help out and explain the different exercises. My 30- minute sessions at 9Round have become a key part of my week. En plus, le service est bilingue. Well worth a try!

Karl L. 4 years ago

Fantastic experience: It's close to where I live.It's a quick intense workout.The staff is very knowledgeable, easy to talk to and motivated AND Bilingual!

Roxanne Lalande 5 years ago

Fantastic experience: I love this location. Everyone is bilingual, the gym is clean, the trainers are friendly and they remember your name and I love the 30 minute work out!!

Natasha MacDonald 5 years ago

Fantastic experience: 9Round West Orleans has not only become a routine excerise place for me but a place that I miss dearly when travel and work interferes in my schedule. Not only because I miss working out, which I do at least 3x a week but because I miss my 9Round Peeps! The trainers have become such great friends, which makes working out fun! 30min and I am done! Where else can I burn close to 600 calories in 30min?? Everyone has time for 30min right?

Gina Mary 5 years ago

Fantastic experience: Amazing workout, great cardio, perfect for all levels, great atmosphere, positive environment, amazing trainers, empowering!!

Alex Schecter 5 years ago

Fantastic experience: It’s a fast workout that fits within a very hectic life and schedule! I have 3 busy kids and own my own company and there’s never an excuse good enough not to go to 9Round for a 30 min workout. The trainers are exceptional and feel more like friends then anything else. The workout always changes and they’re always there to help you, motivate you and challenge you through it. I’ve been a gym rat at other places and worked out everywhere from gyms, to pools to my own home set up but no where has given me the motivation and schedule to get so much out of such a fun workout. I’m 6 months in to my membership and still wish I could go more then 3-4 times a week.

Nicole Gorham-Elder 5 years ago

Fantastic experience: Loveeeeee it. Super clean, super skilled, energetic, and such a great work out! Show up when it works for you and 30 mins later you’re done!

Nykki Wilmore 5 years ago

Fantastic experience: Fun. Very welcoming! I always feel self conscious at a gym. Not here. Incredible staff! Love this place!

Nancy vanScherrenburg 5 years ago

Fantastic experience: Huge call out to Lisa! Best trainer ever! Super positive, personable and motivating!

Annette Leclair 5 years ago

Fantastic experience: Excellent friendly people!

Guylaine Robichaud 5 years ago

Fantastic experience: I love the staff and love the workouts. I have been at this for about a month now and I am noticing my clothes are looser. The staff are always friendly and willing to help you out with injuries by modifying the exercises for you and your comfort.Love this place!!!!! Guylaine

Kevin Lapointe 6 years ago

Fantastic experience: 9Round Orleans West has every thing in place to help achieve my goals: constantly new workouts, professional and dedicated trainers and good music. All that in only 30 minutes. Love it and highly recommend it.

Sarah Burleau 6 years ago

Fantastic experience: West is Best!!! The experience of these trainers, their positive attitudes and willingness to help is what keeps me coming back. This location is larger and VERY welcoming.

Andrea Nadeau 6 years ago

Fantastic experience: Every workout is unique and the trainers are hands-on. Excellent value for the monthly fee.

Mario Venditti 6 years ago

Fantastic experience: It's a great workout every time!! And the trainers are great!

JM St-Amour 6 years ago

Fantastic experience: This is best gym I have ever tried. In approximately 40 minutes, I burned between 400 to 670 calories and feel great after the workout. In my fist three weeks, I lost 11 pounds with the help of this fitness facility, the staff tips and by eating better. The staff (knowledgeable friendly personal trainer) guides me between each station that changes every day. They can adjust the exercises to your fitness level. I like that they correct me as I do the exercises. They encourage me positively to keep my heart rate up and keep me going. I also like the Workout Summary I receive by email after my session; I see my efforts and it keeps me motivated. I think this is a fitness program for anyone. Try it for free and say " JM " recommended you.

Jessica Brassard (ChubbyStarShoppe) 6 years ago

Fantastic experience: The trainers are always smiling and helpful, they are never too busy to answer questions or correct your form. The exercises are challenging but the good thing about 9Round is you can start at any fitness level. Thirty minutes is all it takes to see a difference. When you workout at 9Round, you always workout with great people and music.

Sonya G 6 years ago

Fantastic experience: I love this gym! Trainers are great, they'll push you, guide you and encourage you. It's like you have a personal trainer through out your workout. The gym is very clean and well maintained. Music is always going to get you in the zone. The atmosphere is positive, and everyone knows your name. If you you need encouragement thru your workout, enjoy being around people with your same goals, and want to get fit... then THIS IS THE PLACE.

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9Round Orleans West appears in the following listings:

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