CrossFit^® Fortis

Fantastic experience: "I’ve been a client of CrossFit Fortis for a very long time, and it’s been an amazing experience. The staff here is incredibly knowledgeable and always accommodating, making sure that each workout is unique and fun. One thing I really appreciate is how kid-friendly the environment is. My son has been able to join me in a few classes, completely free of charge! It’s such a great way to introduce kids to fitness in a positive and engaging way. Highly recommend this gym for anyone looking to get in shape in a welcoming, family-friendly atmosphere!"

Positive experience: I joined CrossFit Fortis briefly to supplement my other fitness training temporarily until I’m back at my regular CrossFit gym and to workout with my friend. I am a hybrid athlete - advanced spinning, mountain trekking, CrossFit & weightlifting with a coach. I had a great time working out with the community and several of the coaches were very supportive and knowledgeable (Johnathan, Darcy and Paula) and excited to see what I could do & challenged me. Dan was very welcoming and excited for me to join as well. I would give the gym 5 stars, however, one coach was not as friendly or supportive once I mentioned all the fitness activities and gyms I am a part of but would be very expressively supportive & friendly to other members. This was surprising to me since the CF community is usually very supportive and excited for people to progress & take part in the classes, no matter what athletics they partake in or where they train. Something to take note of with new members or members who are also hybrid athletes! No one wants to workout with a coach that’s not encouraging and singles someone out.

Fantastic experience: Crossfit Fortis is amazing! Knowledgeable and friendly coaches, welcoming environment and the people are superb. Would recommend to anyone and everyone!

Fantastic experience: I've always been active and trained at various gyms or on my own... I needed something different and I wanted to lift heavier so in early 2023, I joined CrossFit Fortis and never looked back. I cant say enough great things about the community, the workouts, the staff... if you're looking for a welcoming environment for ALL levels, this is it!

Fantastic experience: I joined CrossFit Fortis in August 2023 because I was looking for a new challenge and a gym closer to home. Fortis ticked both boxes. I had never done Olympic lifting or gymnastics before, so I was a bit intimidated at first. The intro sessions helped put my mind at ease, and I quickly found myself doing classes 4-5 times per week. I love how each workout can be scaled to your own abilities and how you can work your way to Rx. The coaches are all great, and I love the friendly competition and camaraderie amongst the members. Highly recommend!

Fantastic experience: Ce gym est fantastique. J'ai beaucoup aimé les sessions initiales d'intégration qui m'ont initié graduellement aux exercices plus complexes comme l'arraché et l'épaulé-jeté olympique. Les entraîneur(e)s sont compétent(e)s et ont toujours des conseils pour qu'on s'améliore ou pour ajuster les exercices aux capacités de chaque membre. J'apprécie beaucoup la camaraderie entre les membres. Personne n'est laissé à eux-même!

Fantastic experience: I have never had so much fun while working out so hard. The coaches are great and the team environment really helps push you along. Would absolutely recommend!

Fantastic experience: CrossFit Fortis is the community and family you didn't know you needed. I am beyond grateful to have been pushed by a loved one to join. Best decision ever! The coaches are amazing, knowledgeable, supportive and caring.

Fantastic experience: LOVE this box! I had been going to Crossfit in another city for years and stopped due to the pandemic and kids. Upon arriving in Ottawa we were looking for a new gym that would be welcoming. Everyone has been very nice and accommodating. I required some extra attention due to some old injuries and they were very supportive. Unlike other Crossfit gyms, you don't get an overly competitive/dangerous vibe here. Just normal people who want to get a great workout in and build a community. They are also LGBTQIA+ friendly which is a bonus. I highly recommend!

Fantastic experience: Many members appreciate the friendly and welcoming atmosphere. The coaches are known for truly caring about each member’s progress and success in their fitness goals. The programs at CrossFit Fortis target all facets of training, making it a great place to stay fit and healthy. The workouts are challenging yet achievable for all fitness levels I have been with CrossFit Fortis since January and continue to enjoy my experience. It is a fantastic place to work out and be part of a supportive community. A+

Fantastic experience: My time at Fortis was a lot of fun. I joined to participate in workouts and strength building to supplement my University summer soccer training and I was not disappointed! The coaches are all awesome and encouraging, and I like how the workouts can be changed/scaled based on an athletes level. I had a small injury which I thought would set me back, but the coaches would find different yet similar exercises so I could still reach my goals. My mom, uncle and aunt all attend Fortis and we all love it, so I’ll be rejoining when I get home from school next summer to get back to the WODS and keep up with them!

Fantastic experience: Ce cours pour senior est excellent pour nous garder en forme : souplesse, endurance, force… Les entraîneurs sont compétents et sympathiques. J’encourage les personnes à venir assister à un cours et constater par elles-mêmes les bienfaits du crossfit.

Positive experience: I attend the Silver Strong class. The instructors, Chantal, Derek and Jonathan, are good and always offer an option or alternate to the exercises or movement to accommodation my ability. I would like to see a morning weekday class.

Fantastic experience: I saw an ad on Facebook talking about senior CrossFit. It appealed to me because I was recovering from hip replacement surgery. It was also in my Orleans Neighborhood. From the moment I walked in the door I felt comfortable and safe. I go 3 times a week and just love it! It's an amazing community. Lorna

Fantastic experience: I've been going to this gym for well over 8 years now and everytime I workout there, the athletes and coaches are fantastic, always helping you out for small details that you might have never caught yourself. It is always a challenge to be the best version of yourself and to beat your previous records that you've set, but with the right people surrounding and supporting you every time you go anything is possible!

Fantastic experience: It’s hard to put into words how much Fortis has positively impacted my life in the 7+ years I’ve been a member. Its more than just “the gym.” It’s my happy place, that place where I burn off steam at the end of the work day and recharge my batteries before headed back home to take care of my family. It’s supported me by helping me to cross train for the sports I participate in (running and powerlifting) but also to maintain a base fitness level that helps me run to catch my bus, throw a football with my kids, and help friends move. My favorite part of Fortis is the community. I’ve made the most incredible friends throughout the years! We all gather together daily to grind out a tough workout and celebrate our sweaty achievements together. We have holiday parties and traditions and fun community events that really give us a lot to look forward to throughout the year. On days where I’m just needing to move or days where I’m really wanting to push myself, Fortis has me covered! Fortis is more than just a gym to my family and I’m grateful for it!

Fantastic experience: I have been going to Fortis since 2018, attending the 60+ Silver Strong classes. As a newcomer to CrossFit, I wasn’t quite sure what to expect, but soon found out that the customized workouts for our group was exactly what I needed. From the weight training, to the cardio, the different workouts every class make it challenging and enjoyable. A shoutout to the coaches who are always ensuring everyone is properly executing the exercises, and having fun! Lastly, possibly the best part of Silver Strong is all of the other members, who feel like a family.

Fantastic experience: After more than a thousand classes over a period of five years, I've finally managed to out-grapple the procrastinator in me to post a review on this wonderful small business. I joined the Fortis family in December 2018 after a few years in a traditional gym, and use of a home gym prior to that. I distinctly remember my first class, trying to keep up with the CrossFit lexicon (i.e. WTH is a Clean and Jerk?) and feeling trashed two days later. I also remember how welcoming an environment it was despite my clear inadequacies, in particular coach Jerome who was and continues to be amazing at what he does. The past five years at Fortis have taught me so much about the value of hard work, that fact that there are no quick fixes and the need to keep chipping away (persistence wears resistance). I learned so many different skills as opposed to the 'same old same old' of regular gyms, and finally that hard work really does pay off. As I enter my fiftyish year, I'm in the best shape of my life thanks to the Fortis family and the valuable life lessons I've learned. I love doing Murph, Cindy and Dirty Thirty, I ran my first marathon this year, and doing an ultra in the fall. The WoD is what gets me through the door, what keeps me coming back is the amazing community of people and high quality coaches. Dan cares deeply about the local community which is apparent in the amount of fundraising they do, whether its the Special Olympics, or contributing to local families in need during the holiday season. Both he and Stephanie make a point of including their children in the various community events as a means of instilling the value of hard work and importance of being productive members of society. Kudos to Dan and Steph for their leadership and for creating a successful business.

Fantastic experience: I had never practiced CrossFit before, so when I first walked into CrossFit Fortis, I wasn't sure what to expect. The workouts seemed incredibly challenging, but the exceptional coaching program made all the difference. It was instrumental in preparing me for the classes and building my confidence. At CrossFit Fortis, I also found a community that welcomed me with open arms and supported me every step of the way. The camaraderie and encouragement from both the members and coaches have been truly inspiring. This past year has been an incredible experience, and I am excited to continue this journey. I look forward to setting new goals and achieving even greater heights alongside the amazing community at CrossFit Fortis.

Fantastic experience: I've been attending CrossFit Fortis for five years, and it's been a fantastic experience. The coaches are knowledgeable and motivating, helping members tailor workouts to fit individual needs. The variety of exercises keeps things exciting, and I've seen great improvements in my fitness. The community is incredibly supportive and is by far my favourite part of this gym. Highly recommended!

Fantastic experience: CrossFit Fortis is not just a gym, it’s a family and I always know that I am going to get in the best workout with the support and encouragement of everyone around me. I have been at many gyms before but no gym has ever given me the experience that Fortis has. All of the coaches are supportive and are always there to help. I have had the best experiences in the year and a half that i’ve been there and there is always something new to learn. You will never find a more supportive group of people then you will at CrossFit Fortis.

Fantastic experience: As a mom, finding a gym that is both inclusive and welcoming was incredibly important to me. I am so excited to have found Crossfit Fortis, Fortis has by far exceeded my expectations in every way. The community at this gym is genuinely supportive, and welcoming, its clear that everyone, regardless of their fitness level, age, or fitness background is welcomed with open arms and guided throughout their workouts. The coaches at the gym are exceptional, knowledgeable, attentive, and invested in your growth. I am glad that I took on the personal challenge of joining Fortis, I am feeling more confident and strong!

Fantastic experience: The coaches are very knowledgeable and welcoming! The people are lovely and make it a wonderful place to train.

Fantastic experience: Their Silverstrong program is great! It keeps me young and the group is the best. Our coaches take great care of our health.

Fantastic experience: I’ve been at Fortis for a little over a year now and I love it! The atmosphere is very welcoming and the workouts are intense and creative.

Fantastic experience: Amazing coaches, amazing community. If you're interested in getting into fitness or trying something new, Crossfit Fortis is a great place to be with flexible programming that can fit your needs. Highly recommended!

Fantastic experience: Joining Fortis was a big step after many years of not prioritizing exercise. I am so glad I took the first step, and have enjoyed all of the WOD’s and the community atmosphere. I wish I had joined years ago! Thank you!!! Dana

Fantastic experience: J’aime /eau coup ce groupe de crossfit .

Fantastic experience: I joined CrossFit Fortis 60+ less than a month ago, and I look forward to my workouts every week. Derek, Jonathan and Chantal have been extremely supportive and knowledgeable. Twice a week, the workouts are tailored as per each individual's fitness level, and you don't need to be fit to join. Since joining crossfit fortis last September, I noticed I'm stronger, lost some weight and more agile. The support from not only the coaches, but the group helps to boost the momentum. Exercise for me is about being healthy and blowing off steam, and seeing what my limit could be.

Fantastic experience: I have been a part of the CrossFit community off and on since 2014, when I fell in love with the unique style of fitness regimen. I never enjoyed going to the gym or working out at home as I always found it boring. I found CrossFit and really liked how there was a different workout chosen for each day, it’s completely scalable to anyone’s fitness ability, there’s a scheduled workout time, a coach that leads the class, and you get to workout alongside other like minded individuals who eventually become your close friends! I joined CrossFit Fortis in November of 2021 after being away from CrossFit for approximately 2 years. I felt welcomed right away and knew I was back where I belonged. I’ve become stronger and fitter than I’ve ever been before and I still have many fitness goals I want to achieve. The coaches are extremely knowledgeable and always helpful. The best part of my day is showing up at Fortis and working out. Give it a try! You won’t regret it :)

Fantastic experience: I love this gym! The staff are fantastic and the gym is always super clean. With easy apps to use, you can book your classes, your one on one sessions, and celebrate each other’s wins! The classes are so fun and they really put you to work. Their motto is inclusive and positive, makes you feel right at home. Thank you for helping me become a better version of myself

Fantastic experience: From the moment I walked into CrossFit Fortis, I knew I had found something special. This isn't just a gym; it's a community, that welcomes you with open arms and motivates you to push beyond your limits. The coaches at CrossFit Fortis are exceptional. Not only are they highly knowledgeable and passionate about fitness, but they also take a personal interest in each member's progress. They tailor workouts to suit individual needs, ensuring that beginners, like myself, feel supported and I can see that seasoned members are continuously challenged. The facility itself is top-notch, with a wide range of high-quality equipment that is always clean and well-maintained. The layout is designed to make the most of every workout. But what truly sets CrossFit Fortis apart is the atmosphere. There's an infectious energy here that makes you excited to show up and give your all. The support from fellow members is unparalleled; it's a place where everyone cheers each other on, celebrating every milestone and encouraging each other through every challenge. Since joining CrossFit Fortis, I've seen remarkable improvements in my strength, endurance, and overall well-being. Added bonus: my blood pressure is back to normal! If you're looking for a place to start your fitness journey or take it to the next level, look no further than CrossFit Fortis.

Fantastic experience: When I started at CrossFit Fortis about a year and a bit ago, I had no idea what I was walking into. All I knew is that I wanted a new challenge in my workout routine, build strength and endurance, and build ways to improve my well-being. I shared my goals with CrossFit Fortis and they delivered. Dan is awesome and kind, coaches are knowledgeable and encouraging, the people I’ve met are great, and I feel supported by this community. I look forward to seeing how my fitness journey will continue to unfolded with Fortis!! ❤️

Positive experience: OK, so for anyone who is new to CrossFit...or even working out, come see these guys. The level of care that goes into each client here is not something you'll find elsewhere. I have been out of the gym for quite a while thanks to covid and injuries and coming in was daunting, but the environment here, the people, the services they offer are all so worth checking out. Keep in mind, this isn't a "pay up and jump in to chaos" kinda thing. These guys make sure you are ready to take on the work outs by offering one-on-one time to walk you through the basics first (and continue to be there to help you throughout). I am excited to be back into it, and thank Fortis for being there to welcome me in again!

Fantastic experience: Amazing coaches, great "Silver Strong" group & awesome camaraderie! Joined a month ago and feel like a million bucks to try is to love it!!

Fantastic experience: I’ve only been with these guys for a month or so but I can already tell I am going to love it! Everyone, not just the trainers but also the other members, are so sweet and kind! Derek did all of my intake training classes and he made the environment so enjoyable for me. I have a very anxious background and was afraid that I wouldn’t be able to handle the classes or training, but it is such a fun, no pressure, anxiety free zone, that I know I’m going to keep enjoying the classes <3

Fantastic experience: I joined CrossFit Fortis when I got stuck in my "gym routine". Post-COVID, I walked in thinking "There's no way I'm in shape enough to do CrossFit" - boy was I wrong! Dan walked me through what CrossFit is all about, that everything can be adapted relative to fitness level, movement patterns and individual fitness levels - we all get the same workout, just adapted to what we need. I signed up and started my journey on the spot. Fast forward a few years later, and I've had awesome nutrition coaching, one-on-one sessions with a coach and done things I'd never thought I could like walking up a wall inverted! Even when life gets in the way, the community at Fortis never gives up on you; you'll always find friends waiting for you at that next workout and cheering you on. If you're thinking about it, I highly recommend the team and community at Fortis!

Fantastic experience: I joined Fortis in November 2022 and like anything else I start I was anxious and nervous. Dan and Steph, the coaches and my fellow workout partners made me feel like I was part of a family. I love the support and encouragement I get during classes and love that they are coach led. I can scale the workouts down or push myself to achieve a new skill or hit a new weight. I don’t need to figure what I’m gonna do, I just show up and leave it to the coaches. I never would’ve thought I could do today what I wasn’t able to do a year ago. I wish I would’ve joined sooner.

Fantastic experience: I joined CrossFit Fortis about 5 months ago, and I'm so happy that I did! Joining a new gym can seem intimidating, but everyone is so friendly and the coaches are great. I immediately felt part of the 'fortis fam'. My daughter does the CrossFit kids classes and she loves it. The CrossFit kids coaches are so patient. They make sure to show them how to properly do different movements all while keeping it fun.

Fantastic experience: Joining Crossfit Fortis over a year ago was one of the best things I've ever done for myself. Before joining, I was struggling with low motivation, a lack of consistency, and a low level of fitness. At the age of 48, I had never done anything like CrossFit before and I was so hesitant about even calling. I had nearly convinced myself that I wouldn't be able to do something like CrossFit at this time in my life, but I was curious and took a giant leap. From the moment I contacted Dan for an introductory conversation I felt welcome and assured. There is a supportive program that prepares you for the classes and Derek who coached me was fabulous. All of the coaches at Fortis are excellent and truly care. I feel that I have the benefit of personal training while working out with a supportive and encouraging group. Every workout is scalable and accessible, and after a few classes, I was hooked. With the help of nutrition and fitness coaching, I've seen so many benefits since joining. I've gained muscle and my energy levels have skyrocketed. Not only do I notice myself getting stronger during the workouts but also notice improvements in all the other activities including skiing, hiking, cycling, etc. If you are hesitating to join, I would recommend reaching out to Crossfit Fortis and trying it out. You won’t regret it.

Positive experience: Great program - Silver Strong; for us older fitness folk. Daily programs are varied, instructors are professional/informed/conscious of their clients abilities, the group itself is community team minded. There are many regulars attending each session which supports the before-mentioned statements. More fitness than social but everyone cheers everyone to help them get the best out of themselves. Kudos to CF Fortis!

Fantastic experience: I love the class workouts! All the members are friendly and supportive. All the coaches are great; they help you scale everything to your level of fitness and also push you to accomplish more than you thought you ever could.

Fantastic experience: CrossFit Fortis has been a game-changer for me. The community is like a second family, and the trainers genuinely care. Despite some injuries, they've been amazing in adjusting my workouts. My son is thriving in the teens program, and we both look forward to every session. It's more than a gym; it's a supportive, motivating community that I'm grateful to be a part of

Fantastic experience: Only have great things to say about this place: great coaches, great community, great equipment, owners who care about members. They offered two years of Zoom classes during the pandemic, and the last year was practically dedicated to just myself. They loaned equipment for members to take home, made sure everyone was engaged, dropped off goodies at people's homes. Lots of events are organized throughout the year, from Friday Night Lights during the Open, to competitions for the young and also for those more "experienced" like myself :), to Xmas and Halloween events, to Friday night post-WOD drinks, and the list goes on. I joined in 2020, just before the pandemic hit. I have never felt healthier, stronger, and fitter, and well into my mid-40s. I have Fortis and their coaches to thank!

Fantastic experience: I started my CrossFit journey in 2019 while I was on mat leave. Being stuck at home all day taking care of a newborn was so hard... Going to Fortis a few times a week for exercise, social and adult time kept me sane. I met so many amazing people along the way. Everyone is friendly and approachable – it’s really a “community”. Because of the small class sizes, you get to know the other members and the coaches and you develop strong bonds and friendships. I love attending the social events that the gym hosts once a month (Wod & Wine, Plank & Dranks and they also have Barbells & Bros for the men). All the coaches are amazing as well. They truly care, they take the time to show you the movements and make sure you don’t get injured by showing you the correct way to do it. My goal is not to be a CrossFit games athlete. I hardly ever RX a workout to be honest, there’s always a scaled version of the movement, making it possible for EVERYONE to be able to do CrossFit. I’ve accepted that I’ll probably never be able to do a handstand walk or a muscle-up, but I have FUN every time I got to the gym, all while being active so I can be a better mom (mentally and physically) for my child. 5 years later… my daughter is now 5 and I’m still happy to be part of this amazing gym and community.

Fantastic experience: Fortis has a great fitness program for ages 60+. It incorporates many scaled-back crossfit exercises. Daytime hours three days per week is great for retirees. Best part for me is you only pay for the classes you attend; this is perfect for people who travel a lot or otherwise can't commit to regular attendance.

Fantastic experience: I joined Fortis in Late 2022/early 2023, and it's the best decision I ever made in my life. The one hour classes are the highlight of my day! Fortis is more than just a gym it is a family, and truly it has become my second family. The coaches are very supportive and knowledgeable, and help you achieve your best everyday. Great equipment, clean gym and amazing members who welcome you and support you every step of the way. Crossfit has not only made me stronger physically, but now I look at fitness in a whole other angle. If your looking for a new fun way to achieve your fitness goals look no further your answer is CrossFit Fortis!

Fantastic experience: I joined CrossFit in August of 2019 and it was one of the best decisions I have ever made. I started in the teens class at 14 and moved up to the adult class almost a year ago. Being so young I didn’t think it would stick, but here I am 4.5 years later still getting stronger and learning throughout every class I attend. I can’t say there’s a time when you’re “ready” to start something like this, you simply need to show up with an open mind and have fun. In such an encouraging, collaborative, and safe environment, everyone has a place, everyone belongs to this family. The coaches are top tier, the best people you could ever meet. With all the seriousness and focus, you still need to laugh and have fun with those around you. This gym provides exactly that, it is an instant mood boost and you go home feeling better than when you walked in. Without my home away from home, I wouldn’t be the strong and confident woman I am today. I feel good, I feel accomplished, I feel proud of my 13 year old self who thought she wasn’t going to make it to see 18. This community truly saved me, and continues to do so every single class. Putting in the effort and showing up for yourself really makes a difference.

Fantastic experience: I started at CrossFit Fortis in May 2023. I was looking for a small community feeling with great group classes. I tried the big box gym and there was no motivation to train and no one to encourage you to keep coming back. Here, everyone knows my name and I know most of the members. The coaches at Fortis are amazing, they are encouraging and celebrate your successes. Derek was incredible throughout the one-on-one sessions and after. They make sure that you are doing the movements properly to minimize injuries. All the skills are scaleable to the level that you are at. The programming is varied and you don't need to plan a training session. You just need to pick a time. It's a great place to train. I've convinced a friend to come join me here for even more accountability!

Fantastic experience: CrossFit Fortis is a great training environment and community with great friendly staff and people who have common goals to stay fit and healthy! Programs a varied and target all facets of training. Thanks and it’s so nice to have this gym close to home!

Fantastic experience: The hardest thing about an exercise program for me is to maintain my enthusiasm. With the help of the Fortis team and community, I look forward to going and challenging myself. I have achieved a level of fitness that I did not think was obtainable. Love this club.

Fantastic experience: I discovered CrossFit at Fortis 5 years ago. Rebooting my fitness was my original goal. WODs helped me prep for and rehab from ACL reconstruction surgery and led me to kickstart better nutrition. Thanks to the Fortis coaches and community, working out is fun and I’m rebooting more than my fitness!

Fantastic experience: Joining CrossFit Fortis was one of the best investments I have made in myself. I had no idea what I was signing up for and I was really nervous (scared to be honest) about being able to keep up and do any of the workouts. I found out pretty quickly that the coaches are patient and awesome, the members are really encouraging, the exercises can be scaled to everyone’s level and I can do more than I thought I could. The classes are fun and I laugh but I also learn proper form, I improve on my skills and get stronger every time I show up. I am four months in and I feel so much better physically and mentally. CrossFit Fortis has built a wonderful community and I am grateful to be a part of it.

Fantastic experience: When I joined CrossFit Fortis I never imagined the impact it would have on me. I was looking for somewhere I could have fun with being fit and active again and CrossFit Fortis ended up being the perfect place. I have worked out at many gyms in my life and none are like CrossFit Fortis. The community and environment that is created by both the coaches and everyone who comes to the gym is incredibly welcoming and supportive and it makes you want to come to the gym everyday and be a part of it. The coaches care about you as a person and want to help you achieve your goals regardless of your fitness or experience. They help you be successful in achieving your goals by providing and assisting you with all of the tools such as nutrition, personal-training, workouts, and recovery; which shows their dedication to you and your experience. Fitness and being active is for everyone and CrossFit Fortis puts in unbelievable efforts to make it possible and successful for anyone and everyone who want to join.

Fantastic experience: Great moments spent at the box! lots of good advices and amazing coaches. thanks

Fantastic experience: The best CrossFit in town! Workouts are tough but can be done by anyone no matter what type of shape you’re in :) And so many social activities!

Fantastic experience: Great place to work out, make new friends and get healthy in the process. To someone new, CrossFit seems intimidating at first but very achievable for anyone regardless of current fitness level. Coaches are very knowledgeable and work with you on proper form and challenging you to set personal goals. I’ve been a long time member at Fortis and wouldn’t think of going anywhere else. I’ve met interesting people throughout the years and made some lifelong friends along the way. I’ve also gotten healthier and fit in the process while having fun! Give it a try, I’m sure you’ll enjoy your time here and make a few friends along the way!

Fantastic experience: Friendly and welcoming environment. Coaches truly care about each member's progress and success in their fitness goals. I joined in 2016 and could not see myself in any other gym other than Fortis. 700+ classes later, I am still having fun and always look forward to my next class.

Fantastic experience: Amazing gym! I started going there when I moved to Orleans from Belleville. The staff are very positive and open in their approach. Dan was very quick to reply to my initial email. He sat down with me to understand my reasons for joining a CrossFit gym. The coaches are very good at assessing my abilities and help in a very positive way when my form or technique needs work. The weekly program allows for all levels of fitness and is scaled to help everyone chase their personal goal. I recommend CrossFit Fortis to anyone considering joining a CrossFit gym.

Fantastic experience: Great schedule, great classes, great coaches, great workouts, great gains

Fantastic experience: This is not only a gym it’s a great community that I am happy to be apart of! Everyone is very welcoming and every time I go I can’t wait to come back for another workout!

Fantastic experience: Spectacular CrossFit box with amazing coaching staff. Huge space with lots of good equipment and a strong positive community.

Fantastic experience: This is where fitness began for me. Great people, fun workouts, supportive coaches, lots of personal bests. Definitely worth a try for anyone.

Fantastic experience: I go to gym with my wife, Steph, and we enjoy very much. Good exercise for long and healthy life.

Fantastic experience: From day one, staff and members of CrossFit Fortis have been super supportive and welcoming. I always look forward to my workouts!

Fantastic experience: Crossfit Fortis is an awesome gym with great coaches and staff, great equipment, programming and most importantly community. Love going to see the Fortis fam almost every day!!

Fantastic experience: From the first step. The staff was great. Sit down. Talk about experiences. What my goals are. Then I meet personal trainer. The entire way forward we focus on my goals. But do so in a safe manner. *not to risk re-injury* but they know how to push you just enough to get you moving forward at a good and healthy manner. I always walk in excited and ready, walk out pushed and happy with my session. The coaches and staff are always reaching out making sure you are good and are all relatable and easy to talk too. If you want a change in life and start a path to feel better for yourself. Come down here. You will see from day one. You are going to enjoy the experience the entire way to your goal. Best of luck!

Fantastic experience: Very unique gym where they adapt moves to the individual. I particularly like the “in-take” one on one classes where you are taught how to do the moves property to avoid injury. I also enjoy the supportive nutrition classes with Stephanie.

Fantastic experience: WOW! What an amazing gym! I am so thankful to be a part of the CrossFit Fortis community. When I first met with Dan and did the 30 minute no sweat session, we went over my goals and what to expect. I felt he was very kind and empathetic to what I wanted to achieve. Afterwards, I decided to sign up for the Build program which lasts for 3 months. During this time, you do three PT sessions/week for the first month and have a nutritional/wellness coaching bi-weekly. My trainer Derek is amazing and teaches me good form when performing certain exercises. He also makes me do challenging yet doable workouts each session. Stephanie, my nutrition and wellness coach, has provided me with valuable advice and insight on good diet. It hasn't even been a month and I have already noticed gains in physical capacity. Now, when I do home EMOM workouts with my kettlebells, I can pump out more reps AND lift with heavier weights. I look forward to continuing my fitness journey here and excited to getting stronger and healthier!

Fantastic experience: In my own experience, CrossFit Fortis is a great place to get in shape, with consistent positive trainers, awesome music, and participants who take class to create a perfect workout environment. The 30-minute training is fast and exciting, and each day is a different work out sets.

Fantastic experience: I've been going to classes here for the last six months or so. This place really is great. All levels are welcomed and the community building here is next to nothing. If you're starting out or a seasoned athlete this is the place to be. Dan is a very knowledgeable owner/coach and the Coaches are all welcoming and fun.

Fantastic experience: All I can say is worth it! People here are awesome especially the coaches, they are very friendly and welcoming. This is my first ever gym that I've been in to and I love it! The work outs are crazyyy fun, sometimes it looks easy but i swear its not lol and sometimes they look like you cannot do it but at the end of the class you will be proud of yourself that finished it. And thats what i loved in crossfit fortis they push you to be the best healthy version of yourself and make you do things that you thought you could never do. Its just WORTH IT so give it a try.

Fantastic experience: When I first joined CrossFit Fortis 11 months ago, I didn’t know much about it, I was overweight, had bad eating habits, and was living a very unhealthy lifestyle. When I met with the owner, Dan, he recommended a program that included nutrition coaching and personal training prior to joining the regular group classes. The coaches and fellow crossfitters make classes fun and have given me the confidence to move forward. I’m so proud of the progress I’ve made. My strength and endurance are increasing and I make much healthier life style choices. Thank you.

Fantastic experience: I joined Crossfit Fortis in Jan 2020. I was looking for a fun and challenging way to get into shape after having 3 kids but what I got was so MUCH MORE! The Fortis community is AMAZING! There’s nothing like spending an hour a day with like-minded individual who appreciate the importance of health and fitness in our day to day lives. Every time I walk into Fortis, I feel supported by the community both literally (when doing heavy lifts) and figuratively . The coaches at Fortis are great and always happy to help whether it’s giving you cues to improve your skills or adapt the workouts to fit your current limitations. They will even find a way to make you smile during challenging workouts. Over these past few years, thanks to CrossFit Fortis I’ve grown stronger both physically and mentally and this has transformed not only my body but my mindset and my life at home and at work. I’m excited to see what else I can do with hard work and dedication and it makes me proud to now see my kids join me on this journey to better health and happiness.

Fantastic experience: Fortis has been a home away from home. Great coaching, great staff, clean change rooms and equipment is in good shape. Couldn’t ask for more. Fortis is also active in the community, constantly raising funds for various charity organizations and also give back during the holiday season with food hampers for families in need. Being a member of the Fortis Fam is a source of pride.

Fantastic experience: I joined CrossFit Fortis in August 2020 in the middle of the pandemic, as a new way to challenge myself. I instantly fell in love with CrossFit and the community at Fortis. It's truly a special place to come do a workout with people at all different level and encouraging each other while getting a great workout. The coaches and staff are amazing and are always there to help you get better. I would highly recommend CrossFit Fortis to anyone.

Fantastic experience: I started with CrossFit Fortis last month and I’m so glad that I took the plunge! I’ve gone to three other CrossFit gyms in the past decade, and this is by far the best. Where Fortis outshines the others gyms is the quality of the coaching. The coaches are all so welcoming and laser focused on us members. Each asked me about my CrossFit experience, what my goals are, and do I have any injuries, weaknesses or health considerations. Every class they explain in detail what the movements are and how to scale them if our skills “aren’t there yet”. They are super dedicated, watching our movement execution (correcting us if necessary) and cheering us on! The Fortis philosophy is that CrossFit is accessible to EVERYONE, and they will work with us every step of the way to build our strength, endurance and confidence. It’s such a fun, warm and welcoming environment that I try to go every day!

Fantastic experience: I never thought I'd be a CrossFit person, but then I joined Fortis and loved it! The community is amazing, everyone is so welcoming, and the coaches are excellent. I've seen great results in the 2 years I've been going, and I know that will continue! Going to my 515 classes is often the best part of my day!

Fantastic experience: I joined CrossFit Fortis less than a month ago, and I look forward to my workouts every day. Derek and Stephanie have been extremely supportive, and their insights on workout & nutrition have been very valuable. After struggling to be consistent in other gyms, I cannot recommend CrossFit Fortis enough to anyone looking to improve their health and be consistent with their workouts. The best part of CrossFit is that the workouts are tailored as per each individual's fitness level, and you don't need to be fit to join :) I am excited to get fitter and cannot thank Dan and the CrossFit Fortis team enough for the support, guidance and excellent environment! Everyone should try CrossFit Fortis once to see it for themselves :)

Fantastic experience: I started my CrossFit story at CrossFit Fortis 4 years ago. I was really nervous and scared. Quickly the coaches and other members made me feel at home. CrossFit is now a part of my life style and I could not imagine my life any other way. The passion and drive that was fostered in the gym to help me be the best version of myself is unmatched.

Fantastic experience: I highly recommend CrossFit Fortis to anyone looking to make some positive changes in their life. This place is simply fun - and will have you looking forward to your next workout. I have been a member of many commercial gyms, and always struggled to find a good routine and plan that consistently worked for me. CrossFit Fortis takes those challenges away. You just need to show up, and they will take care of the rest. The programming is top notch, the coaches are amazing, friendly, and helpful, and the other members are very welcoming and supportive. If you are hesitant because of the word CrossFit - don't be. I have been a member for almost 6 months, and I am still learning every time I show up. The entire gym environment is very accepting of all people and their fitness levels. Workouts can be scaled to every individual and the coaches will always show alternative options in order to allow the person to complete them. CrossFit Fortis and its members take part in many community and charity events, social outings, and competitions. There is something for everyone. I am extremely happy I decided to join CrossFit Fortis, and look forward to seeing other new members in the gym soon!

Fantastic experience: I joined CrossFit Fortis two and a half years ago and I can’t even put into words how happy I am that I made that decision. The reasoning behind my decision was to make time for myself everyday and to improve my overall fitness (start moving my body again) after taking time away from sports to have my 3 kids. I had never done anything close to CrossFit before joining. I never lifted weights; I never did gymnastics, but I still decided to go for it. Fortis is now my happy place. I’ve made so many great friends there, my fitness has drastically improved, and I now have so much more self confidence. Fortis feels like home. There's is no need to feel intimidated because the coaching staff is excellent, and they show you every single movement and explain to you what progression you should be doing at your level. At Fortis, there are athletes of all levels doing different version of the exact same workout. The community that was built there is extremely special. Everyone supports and encourages each other. I recommend CrossFit Fortis to anyone considering joining a CrossFit gym.

Fantastic experience: Inscrit depuis deux mois grâce à l'écoute de Dan. Un accueil formidable de tous les coachs, un suivi indidualisé. Je remarque des progrès à toutes les fois. Des conseils importants de la diététicienne . Enfin une très bonne ambiance entre tous les sportifs de tous âges, de tous niveaux et toujours bienveillants.

Fantastic experience: J'apprécie l'approche holistique, où l'on encadre et permet d'aller à son rythme afin de mieux progresser. Les premières sessions avec l'entraineur personnel permettent d'apprendre les nombreux exercices/techniques et de maîtriser la forme, sans risque de se blesser. Derek prend à coeur mon succès. Je recommande!

Fantastic experience: Super endroit. Équipement de qualité!!

Negative experience: I can’t review the actual service, because I never got the opportunity to go. When I clicked the prices link and gave my email, I got an email within the hour and all responses were quick for awhile. I was told to come in for a consult, but as soon as I asked for the baseline price I could expect for the program I was interested in, before I went in and wasted everyone’s time if I couldn’t afford it, I’ve been ghosted ever since. I sent this email 1 week ago and a follow up a few days later with 0 response. Extremely unprofessional. Edit following owner response: I never received any emails in my inbox or spam following my initial request for pricing numbers or my follow up. I don’t know if they did actually try to send more and there is maybe an error in the owners email system where their emails are not being delivered. I’d indicated in my email that i was happy to discuss exact pricing details during the consult, I just wanted to know the most basic price to make sure I could afford the lowest tier plan in the first place. Regardless of the tailored plan, a minimum baseline should be provided so that I’m not forced to go in only to have to say I don’t have the money to be there in the first place. I wasn’t looking for details.

Fantastic experience: Christine is a great personal trainer. I love her energy. I feel motivated and I learn so much with her. The perfect coach that pushes you with respect for your progression. Thank you so much. Sylvie

Fantastic experience: My kids have been attending for a few months and are having a great time. Really happy to see them being in shape and exercising. Stephanie and Christine are great with the kids and Dan the owner has been very helpful, especially when I was concerned about if my son would be successful as someone who is autistic. Thanks guys

Fantastic experience: I decided to join CrossFit Fortis after reading reviews and stalking their social media page for a while :-) . So happy I did , its exactly what I was looking for . Great atmosphere, fun and non-judgmental. Friendly members and knowledgeable coaches to help you achieve your goals at whatever fitness level you are. Its a GREAT COMMUNITY of people getting fit and having fun at the same time . One of the best GIFT I decided to give myself .. becoming a Stronger , Fitter, Healthier me :-)

Fantastic experience: Such a great place! Coaches get to know your strengths and areas that you need to work on. They offer really great constructive and useful feedback at every class. Gym is clean, equipment is in great condition, other gym members are very welcoming.

Fantastic experience: My daughter always has a great time and loves the challenge!

Fantastic experience: After having taken some time off the gym due to the pandemic, I decided to join the CrossFit Fortis family in April 2023. I was welcomed with open arms - along with some very knowledgeable and much needed training. Fast forward 1.5 years later, my knees, that have been diagnosed with osteoarthritis and are in a sense weak and in pain most days, are now strong (with little to no pain on the daily) and so is my entire body. I am so happy to be back to getting myself strong and even happier to have joined a great community who supports & encourages me to work hard! Prioritize your health and give CrossFit Fortis a try! This is an amazing gym (and location) - you will love it!

Fantastic experience: Game changer!! I joined Crossift Fortis 6 months ago and the progress has been amazing how it has impacted my fitness journey. They have friendly and experienced coaches always there, an inclusive and supportive community, and the variable workouts that can be scaled to your personal fitness sets up Crossfit Fortis as the perfect place to join. A 5 star fitness community all the way!!

Fantastic experience: Couldn't say enough about this incredible team Thank you for all your support and hard effort

Fantastic experience: Great programming and staff!

Fantastic experience: Amazing place run by amazing professional coaches, great communication with them, this is my 3rd week with them and I am feeling very very well. Thank you Dan and Derek. Rula

Fantastic experience: Everyone is awesome - from coaches to owners! They have adapted to the ever changing covid protocols, made it safer than safe and have an excellent facility! Gym has an awesome feel to it, modern equipment and clean!! Thank you for all the hard work - wishing them nothing but success!

Fantastic experience: Amazing place run by amazing professional coaches, great communication with them, this is my 3rd week with them and I am feeling very very well. Thank you Dan and Derek. Rula

Fantastic experience: Fortis feels like home to me! This gym has it all, amazing, knowledgeable and supportive coaches, a fantastic facility, and great people to workout with! The support and guidance you will receive here is second to none!

Fantastic experience: I've been a member of crossfit fortis for just over 3 weeks. It has been an amazing experience with the one on one workouts with darcy and working with Janet their dietitian. Im feeling more energetic, have seen improvements already and I am looking forward to starting the group workouts this weekend. Thanks to Dan, Darcy and Janet