Fitness Corner Inc.

Fitness Corner Inc. is a premier health and wellness facility located in the heart of Southampton, Ontario, dedicated to the philosophy of adding value to your daily life. Situated at 497 Meadow Lane, our fully equipped gym provides a welcoming environment for individuals of all ages and fitness levels, from complete beginners to seasoned athletes. We invite you to transform your health journey with comprehensive services tailored to your unique goals.

Our state-of-the-art facility features a spacious weight room and extensive cardio equipment, complemented by a fully air-conditioned studio with cushioned hardwood floors for our dynamic group programs. Choose from a diverse schedule of classes including HIIT, Yoga, Hot Yoga, Pilates, Cycling, Step, Cardio Dance, and TRX Training. Whether you are looking to build strength, improve flexibility, or simply move in a supportive group setting, our certified instructors are here to guide you. We also offer special sessions like Nia and tailored routines for seniors and young athletes.

For those seeking personalized attention, our Personal Training team offers expert guidance to help you achieve specific fitness targets. Led by experienced trainers like Holly Vanderzwet and Tish Mouritzen, we provide support for weight loss, injury rehabilitation, bone density maintenance, and technique refinement. Tish Mouritzen, a Certified Personal Trainer and Precision Nutrition Coach, also offers specialized Nutritional Counselling packages designed to create custom diet plans that align with your lifestyle and fitness aspirations.

We believe in flexibility and community, which is why we offer various membership options, including weekly, monthly, and annual packages, as well as punch cards and day passes. We proudly offer a 10% discount for seniors (60+) and students. Stay connected with your fitness journey through our mobile app, where you can view schedules, book classes, manage your account, and earn reward points. Join Fitness Corner today and discover a supportive community committed to your long-term health and vitality.

Fitness Corner Inc.: Reviews

4.8/5 (5 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Shane Baker Published on 2 years ago

Fantastic experience: While vacationing in the area, I got a one-week membership, and was very happy exercising at this gym. There’s a good selection of cardio and strength equipment, despite the gym’s small size, and everything was spotless and well-maintained. Never overcrowded. The staff member I spoke with was friendly and helpful. I’ll definitely return to this gym the next time I’m in Southampton.

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Fitness Corner Inc.

Thanks so much Shane! We are pleased you enjoyed your visit at Fitness Corner! We will look forward to seeing you again!

Rehan Khan Published on 3 years ago

Fantastic experience: Small little gym with new equipment. Great bars, free weights & plates. Solid squat rack & bench press. Small but perfect to get in a full workout. I visited the area and felt welcomed + had great workouts all week! Definitely will come again.

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Darrell Manente Published on 5 years ago

Fantastic experience: Friendly and helpful staff. The equipment in good condition. The gym and change room are very clean.

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Kasun Jayakody Published on 5 years ago

Fantastic experience: A very well maintained gym with new equipment. Membership plans are incredibly flexible to fit anyone's fitness goals. Staff are very kind and helpful. They also have great COVID-19 procedures in place to make sure everyone can workout safely.

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Fitness Corner Inc.

Thanks so much! That's great to hear. Glad you're enjoying the gym!

Sarah Blake Published on 9 years ago

Positive experience: Small location with no a lot of different machines, but it's easy to fit in a whole workout without waiting for the machines they do have which is nice

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